Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-22 | Herring Run Park | 5000m | 18:06.99 | 7th · 2nd on team | 116.9 | +2.0% | ★PR ★CR SR CSR RSR |
| 2025-10-08 | Druid Hill Park | 5000m | 19:07.56 | 2nd · 1st on team | 111.7 | +1.8% | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-23 | Herring Run Park | 4828m | 17:35.53 | 5th · 2nd on team | 119.4 | +4.3% | ★PR ★CR SR CSR RSR |
| 2024-09-28 | Fort Washington Park | 5000m | 18:27.2 | 22nd · 2nd on team | 116.6 | +0.9% | PR ★CR SR CSR RSR |
| 2024-09-18 | Herring Run Park | 4988m | — | — | — | +2.0% | SR CSR |
| 2024-09-14 | Chesapeake High School | 5000m | 18:40.2 | 78th · 2nd on team | 110.5 | -2.1% | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Herring Run Park | 4988m | — | — | — | +2.0% | |
| 2023-09-20 | Herring Run Park | 4988m | 22:45 | 26th · 1st on team | — | +2.0% | ★PR ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Hereford HS | 4828m | 20:58.1 | 61st · 1st on team | 105.6 | +7.7% | ★CR CSR |
| 2022-11-03 | Druid Hill Park | 4828m | 19:26 | 1st · 1st on team | 108.6 | +2.5% | PR ★CR R SR CSR RSR |
| 2022-10-26 | Druid Hill Park | 4800m | — | — | — | +2.5% | PR CR SR CSR |
| 2022-10-26 | Druid Hill Park | 4800m | 19:48.7 | 10th · 1st on team | 105.0 | +2.5% | ★PR ★CR R SR CSR RSR |
| 2022-10-12 | Druid Hill Park | 4828m | 20:45.8 | 10th · 2nd on team | 100.8 | +2.5% | PR CR SR CSR |
| 2022-09-28 | Herring Run Park | 5000m | 21:00.4 | 4th · 1st on team | 102.9 | +2.0% | PR CR R SR CSR RSR |
| 2022-09-21 | Herring Run Park | 4000m | 16:46.4 | 9th · 1st on team | 101.5 | +2.1% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-21 | MPSSAA State Track & Field Championships | 400m | 49.48 | 7th · 1st on team | — | -1.5% | |
| 2026-05-21 | MPSSAA State Track & Field Championships | 800m | 1:56.57 | 6th · 3rd on team | 127.2 | -1.5% | SR RSR |
| 2026-05-12 | MPSSAA 2A North Region Championships | 400m | 49.14 | 1st · 1st on team | — | +0.4% | ★PR SR |
| 2026-05-12 | MPSSAA 2A North Region Championships | 800m | 2:00.29 | 5th · 3rd on team | 125.8 | +0.4% | |
| 2026-05-05 | Baltimore City Public Schools Championships | 400m | 49.9 | 4th · 1st on team | — | -0.8% | |
| 2026-05-01 | The Cardinal Twilight | 800m | 1:56.91 | 1st · 1st on team | 126.7 | -1.7% | SR RSR |
| 2026-05-01 | The Cardinal Twilight | 400m | 49.84 | 1st · 1st on team | — | -1.7% | SR |
| 2026-04-17 | Hereford Spring Showcase | 200m | 22.99 | 9th · 2nd on team | — | +0.4% | ★PR SR |
| 2026-04-04 | 2026 Mervo Mustang Freddie Hendricks Invitational | 400m | 50.02 | 6th · 2nd on team | — | +0.6% | SR |
| 2026-01-21 | Baltimore City Schools Indoor Track & Field Championships | 500m | 1:10.58 | 2nd · 1st on team | — | +2.6% | |
| 2026-01-21 | Baltimore City Schools Indoor Track & Field Championships | 800m | 2:10.75 | 7th · 2nd on team | 118.2 | +2.6% | |
| 2026-01-10 | Montgomery Invitational | 500m | 1:06.83 | 4th · 1st on team | — | -1.4% | ★PR SR |
| 2025-12-29 | Bullseye's Ice Box Track & Field Invitational | 400m | 51.41 | 2nd · 1st on team | — | -1.4% | SR |
| 2025-12-23 | M&D Winter HS Showcase | 800m | 2:04.48 | 4th · 1st on team | 120.9 | -1.4% | SR RSR |
| 2025-12-15 | Baltimore City League Meet 3 | 500m | 1:09.1 | 1st · 1st on team | — | +2.6% | PR SR |
| 2025-12-08 | Baltimore City League Meet 1 | 800m | 2:08.14 | 1st · 1st on team | 120.5 | +2.6% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-11 | IYC | 400m | 49.58 | 5th · 1st on team | — | -0.9% | |
| 2025-07-11 | IYC | 400m | 49.86 | 9th · 2nd on team | — | -0.9% | |
| 2025-07-05 | PVA Invitational | 400m | 49.86 | 5th · 1st on team | — | -0.9% | |
| 2025-07-05 | PVA Invitational | 400m | 50.94 | 13th · 2nd on team | — | -0.9% | |
| 2025-06-19 | AAU Track & Field Region 3 Qualifier | 800m | 2:02.02 | 1st · 1st on team | 122.4 | -0.9% | |
| 2025-06-19 | AAU Track & Field Region 3 Qualifier | 400m | 49.71 | 2nd · 1st on team | — | -0.9% | |
| 2025-06-06 | AAU Maryland District Qualifier | 800m | 1:57.15 | 1st · 1st on team | 129.0 | +0.4% | ★R RSR |
| 2025-06-06 | AAU Maryland District Qualifier | 400m | 49.3 | 1st · 1st on team | — | +0.4% | PR SR |
| 2025-05-22 | MPSSAA 2A State Track & Field Championships | 800m | 1:56.47 | 3rd · 2nd on team | 127.5 | -0.9% | |
| 2025-05-22 | MPSSAA 2A State Track & Field Championships | 400m | 50.67 | 13th · 1st on team | — | -0.9% | |
| 2025-05-14 | MPSSAA 2A North Region Championships | 400m | 49.64 | 3rd · 1st on team | — | +0.4% | PR SR |
| 2025-05-14 | MPSSAA 2A North Region Championships | 800m | 1:58.1 | 2nd · 2nd on team | 128.1 | +0.4% | R RSR |
| 2025-05-06 | Baltimore City Public Schools Championships | 800m | 1:59.39 | 2nd · 2nd on team | 125.1 | -0.8% | |
| 2025-05-06 | Baltimore City Public Schools Championships | 400m | 50.22 | 4th · 1st on team | — | -0.8% | |
| 2025-05-03 | East Coast International(High School) | 800m | 1:56.25 | 6th · 1st on team | 127.5 | -1.5% | ★PR R SR RSR |
| 2025-04-30 | Baltimore City League Meet 5.1 | 200m | 23.02 | 6th · 1st on team | — | +0.4% | PR SR |
| 2025-04-22 | Baltimore City Freshman Showcase | 800m | 1:59.77 | 1st · 1st on team | 124.5 | -0.8% | RSR |
| 2025-04-05 | Pikesville Track Classic | 400m | 50.12 | 1st · 1st on team | — | -0.8% | PR SR |
| 2025-04-02 | Baltimore City League Meet 2.2 | 400m | 53.05 | 4th · 2nd on team | — | +0.4% | SR |
| 2025-02-21 | MPSSAA 2A Indoor State Championships | 800m | 2:03.29 | 6th · 1st on team | 122.1 | -1.4% | |
| 2025-02-10 | MPSSAA 2A Central Region Championships | 800m | 2:06.38 | 3rd · 1st on team | 119.1 | -1.4% | |
| 2025-01-22 | Baltimore City Public Schools Indoor Championships | 800m | 2:12.57 | 3rd · 1st on team | 116.5 | +2.6% | |
| 2025-01-22 | Baltimore City Public Schools Indoor Championships | 500m | 1:12.59 | 10th · 2nd on team | — | +2.6% | PR SR |
| 2025-01-14 | Baltimore City League Meet 7 | 800m | 2:14.6 | 1st · 1st on team | 114.8 | +2.6% | |
| 2025-01-09 | Baltimore City League Meet 6 | 500m | 1:14.08 | 5th · 2nd on team | — | +2.6% | PR SR |
| 2024-08-03 | AAU Junior Olympic Games | 800m | 1:59.75 | 42nd · 1st on team | 124.3 | -1.4% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-23 | AAU Region 3 | 800m | 1:58.7 | 3rd · 1st on team | 126.2 | -0.6% | |
| 2024-06-09 | AAU Maryland District Qualifier | 400m | 50.69 | 8th · 3rd on team | — | -0.7% | |
| 2024-06-09 | AAU Maryland District Qualifier | 800m | 1:58.02 | 1st · 1st on team | 126.8 | -0.7% | PR R SR RSR |
| 2024-05-26 | White Knight Youth Challenge | 400m | 50.38 | 3rd · 1st on team | — | -1.7% | PR SR |
| 2024-05-26 | White Knight Youth Challenge | 800m | 2:06.16 | 10th · 1st on team | 117.6 | -1.7% | |
| 2024-05-15 | MPSSAA 2A & 3A North Region Championships | 800m | 2:03.89 | 3rd · 1st on team | 121.6 | -0.3% | SR |
| 2024-05-15 | MPSSAA 2A & 3A North Region Championships | 400m | 51.74 | 8th · 1st on team | — | -0.3% | |
| 2024-05-10 | Baltimore City Public Schools Championships | 800m | 2:04.47 | 1st · 1st on team | 121.3 | -0.8% | SR |
| 2024-05-10 | Baltimore City Public Schools Championships | 3200m | 11:15.04 | 7th · 2nd on team | 107.3 | -0.8% | SR |
| 2024-05-10 | Baltimore City Public Schools Championships | 1600m | 4:49.57 | 3rd · 1st on team | 116.0 | -0.8% | SR |
| 2024-05-01 | Baltimore City Westside Challenge LM7 | pv | DNS | — | — | +0.8% | |
| 2024-05-01 | Baltimore City Westside Challenge LM7 | 400m | 50.84 | 1st · 1st on team | — | +0.8% | PR SR |
| 2024-05-01 | Baltimore City Westside Challenge LM7 | 800m | 2:04.94 | 1st · 1st on team | 121.8 | +0.8% | SR RSR |
| 2024-04-23 | Baltimore City Freshman Showcase | 1600m | 4:55.55 | 2nd · 2nd on team | 112.8 | -0.8% | SR |
| 2024-04-13 | East Coast Elite - Stevenson University, MD | 800m | 2:11.34 | 10th · 3rd on team | 114.3 | -0.7% | |
| 2024-04-06 | Pikesville Track Classic | 800m | 2:07.75 | 12th · 2nd on team | 117.8 | -0.8% | SR RSR |
| 2024-03-27 | VII Annual Cambridge Classic Invitational | 1600m | 5:08.99 | 13th · 2nd on team | 107.9 | -0.4% | |
| 2024-02-08 | MPSSAA 2A Central Region Championships | 1600m | 5:06.4 | 6th · 2nd on team | 109.4 | -1.4% | SR |
| 2024-02-08 | MPSSAA 2A Central Region Championships | 800m | 2:10.05 | 4th · 1st on team | 115.9 | -1.4% | SR RSR |
| 2024-01-25 | Baltimore City Indoor Championships | 800m | 2:22.72 | 12th · 2nd on team | 105.6 | -1.4% | |
| 2024-01-11 | Baltimore City League Meet 8 | 1600m | 5:12.35 | 4th · 2nd on team | 110.4 | +2.6% | SR |
| 2024-01-11 | Baltimore City League Meet 8 | 800m | 2:16.58 | 3rd · 1st on team | 113.2 | +2.6% | |
| 2024-01-02 | Baltimore City League Meet 5 | 800m | 2:15.71 | 1st · 1st on team | 114.0 | +2.6% | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-22 | Maryland Blaze “Bring the Heat” Meet #3 | 1500m | 4:38.51 | 1st · 1st on team | 112.9 | +0.6% | |
| 2023-07-22 | Maryland Blaze “Bring the Heat” Meet #3 | 800m | 2:07.29 | 2nd · 1st on team | 119.3 | +0.6% | |
| 2023-07-08 | City of Wilmington Youth Invitational | 1600m | 4:50.08 | 1st · 1st on team | 113.5 | -2.0% | |
| 2023-07-08 | City of Wilmington Youth Invitational | 800m | 2:09.01 | 2nd · 1st on team | 114.5 | -2.0% | |
| 2023-06-28 | Goucher College - Summer Showcase | 800m | 2:03.28 | 4th · 1st on team | 123.1 | +0.4% | PR R SR RSR |
| 2023-06-25 | 2023 AAU Region 3 Qualifier | 800m | 2:05.27 | 4th · 1st on team | 119.3 | -0.9% | |
| 2023-06-25 | 2023 AAU Region 3 Qualifier | 1500m | 4:36.73 | 3rd · 1st on team | 111.8 | -0.9% | |
| 2023-06-11 | Maryland AAU District Track & Field Championship | 3000m | 10:42.47 | 3rd · 1st on team | 103.8 | -1.5% | ★PR SR |
| 2023-06-11 | Maryland AAU District Track & Field Championship | 1500m | 4:33.55 | 2nd · 1st on team | 112.5 | -1.5% | ★PR SR |
| 2023-06-11 | Maryland AAU District Track & Field Championship | 800m | 2:08.74 | 4th · 1st on team | 115.5 | -1.5% | |
| 2023-05-18 | MPSSAA 2A North Region Championships | 800m | 2:06.7 | 5th · 2nd on team | 118.3 | -0.8% | |
| 2023-05-18 | MPSSAA 2A North Region Championships | 1600m | 4:56.65 | 7th · 1st on team | 112.7 | -0.8% | |
| 2023-05-18 | MPSSAA 2A North Region Championships | 3200m | 11:01.02 | 4th · 1st on team | 109.6 | -0.8% | ★PR SR |
| 2023-05-12 | Baltimore City Outdoor Championships | 800m | 2:05.07 | 5th · 2nd on team | 120.0 | -0.8% | PR R SR RSR |
| 2023-05-12 | Baltimore City Outdoor Championships | 3200m | 11:15.81 | 5th · 1st on team | 107.6 | -0.8% | PR SR |
| 2023-05-12 | Baltimore City Outdoor Championships | 1600m | 4:46.05 | 3rd · 1st on team | 117.1 | -0.8% | ★PR SR |
| 2023-05-06 | The Clash of Baltimore | 800m | 2:06.56 | 6th · 1st on team | 119.0 | -0.3% | PR R SR RSR |
| 2023-05-03 | Baltimore City - Eastside - League Meet 10 | 800m | 2:11.35 | 2nd · 1st on team | 115.9 | +0.6% | |
| 2023-05-03 | Baltimore City - Eastside - League Meet 10 | 1600m | 4:58.68 | 2nd · 1st on team | 113.4 | +0.6% | |
| 2023-04-26 | Baltimore City Freshman Showcase | 800m | 2:09.3 | 2nd · 1st on team | 115.6 | -0.8% | |
| 2023-04-26 | Baltimore City Freshman Showcase | 400m | 54.07 | 2nd · 1st on team | — | -0.8% | PR SR |
| 2023-04-21 | Baltimore's Friday Night Lights Invitational | 3200m | 11:24.7 | 2nd · 1st on team | 105.5 | -0.8% | PR SR |
| 2023-04-21 | Baltimore's Friday Night Lights Invitational | 1600m | 5:19.08 | 1st · 1st on team | 104.7 | -0.8% | |
| 2023-04-19 | Baltimore City League Meet 6 | 800m | 2:07.35 | 3rd · 1st on team | 117.3 | -1.0% | PR R SR RSR |
| 2023-04-19 | Baltimore City League Meet 6 | 1600m | 4:49.99 | 1st · 1st on team | 114.8 | -1.0% | PR SR |
| 2023-04-08 | Sam Singleton Scorpion Classic | 1600m | 5:12.3 | 38th · 1st on team | 107.1 | -0.4% | |
| 2023-04-08 | Sam Singleton Scorpion Classic | 800m | 2:15.57 | 34th · 2nd on team | 111.0 | -0.4% | PR R SR RSR |
| 2023-04-01 | Pikesville Track Classic | 3200m | 11:26.88 | 29th · 1st on team | 105.4 | -0.8% | PR SR |
| 2023-04-01 | Pikesville Track Classic | 1600m | 5:02.82 | 16th · 1st on team | 110.4 | -0.8% | PR R SR RSR |
| 2023-03-22 | Baltimore City League Meet 2 | 800m | 2:18.08 | 4th · 1st on team | 109.9 | +0.8% | PR R SR RSR |
| 2023-03-22 | Baltimore City League Meet 2 | 1600m | 5:21.84 | 2nd · 1st on team | 105.1 | +0.8% | PR SR |