Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | University of Saint Mary | 6000m | 27:04.8 | 57th · 10th on team | 94.7 | -0.8% | ★CR CSR |
| 2025-10-25 | Mahoney State Park | 6000m | 26:39.5 | 209th · 9th on team | 94.9 | -1.8% | ★PR ★CR SR CSR RSR |
| 2025-10-11 | Wall Park | 5000m | 23:21.3 | 8th · 6th on team | 92.4 | +0.2% | SR CSR RSR |
| 2025-10-03 | Safari Industrial Park | 5000m | 23:24.7 | 19th · 7th on team | 89.8 | -1.6% | ★CR SR CSR RSR |
| 2025-09-13 | Bethel College | 5000m | 24:20.4 | 68th · 8th on team | 89.2 | +0.4% | ★CR SR CSR RSR |
| 2025-08-29 | Fun Valley | 4828m | 22:47.9 | 44th · 9th on team | 89.0 | -0.9% | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Southwestern College | 6000m | 26:46.9 | 48th · 10th on team | 97.6 | -0.2% | PR ★CR SR CSR |
| 2023-10-21 | Mahoney State Park | 6000m | 27:30.8 | 232nd · 12th on team | 94.2 | -1.8% | PR CR SR CSR |
| 2023-10-07 | Wall Park | 5000m | 21:21.1 | 38th · 8th on team | 101.0 | +0.2% | ★PR ★CR R SR CSR RSR |
| 2023-09-29 | Gans Creek Recreation Area | 6437m | 28:49.6 | 128th · 10th on team | — | — | ★PR ★CR SR CSR |
| 2023-09-29 | Gans Creek XC Course | 6000m | 28:49.7 | 128th · 10th on team | — | -1.1% | PR ★CR SR CSR |
| 2023-09-16 | Mahoney Park | 5000m | 22:19.7 | 246th · 9th on team | 94.3 | -2.5% | ★CR SR CSR RSR |
| 2023-09-01 | Fun Valley Sports Complex | 4828m | 21:59.1 | 54th · 10th on team | 94.2 | +1.6% | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Kansas Veterans Home | 5000m | 21:59.4 | 50th · 9th on team | 95.2 | -3.4% | PR ★CR SR CSR |
| 2022-10-22 | Southwestern College | 5000m | 24:09.2 | 123rd · 10th on team | 88.5 | -2.4% | ★CR CSR |
| 2022-10-01 | E.P. Tom Sawyer Park | 5000m | 22:15.7 | 393rd · 8th on team | 95.5 | -1.8% | ★CR CSR |
| 2022-09-17 | Tom Rutledge Cross Country Course | 5000m | 22:11.3 | 70th · 8th on team | 95.8 | -2.6% | PR ★CR SR CSR |
| 2022-09-01 | Fun Valley Sports Complex | 4828m | 21:40.8 | 81st · 7th on team | 97.6 | +1.6% | ★PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-18 | Oklahoma St. XC Course | 5000m | 24:13.3 | 103rd · 7th on team | 93.3 | +3.3% | ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-22 | University of AR XC course | 5000m | 22:28.3 | 269th · 4th on team | — | -1.7% | PR ★CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-30 | Kansas Collegiate (KCAC) Outdoor Championships | 5000m | 21:16.8 | 22nd · 3rd on team | 94.2 | -0.3% | |
| 2026-04-25 | Zac Kindler Invitational | 1500m | 5:40.83 | 10th · 2nd on team | 95.5 | +0.7% | |
| 2026-04-17 | Coyote Challenge | 5000m | 20:42.41 | 7th · 1st on team | 96.3 | -0.8% | SR RSR |
| 2026-04-11 | Tabor Invite | 5000m | 21:47.64 | 2nd · 2nd on team | 93.1 | +0.9% | |
| 2026-04-11 | Tabor Invite | 1500m | 5:46.21 | 6th · 4th on team | 94.2 | +0.9% | |
| 2026-04-04 | Friends Invitational | 1500m | 5:38.66 | 35th · 7th on team | 96.2 | +0.8% | SR RSR |
| 2026-03-27 | Emporia State Spring Open | 5000m | 21:03.25 | 9th · 2nd on team | 96.1 | +0.7% | SR RSR |
| 2026-02-13 | KCAC Indoor Championships | 1mile | 6:15.35 | 16th · 4th on team | 93.4 | -0.9% | SR |
| 2026-02-13 | KCAC Indoor Championships | 3000m | 12:37.61 | 19th · 3rd on team | 91.9 | -0.9% | |
| 2026-02-06 | Bearcat Classic | 5000m | 22:04.92 | 28th · 2nd on team | 90.5 | -0.6% | SR |
| 2026-01-31 | Coach Wilson Invitational | 1mile | 6:18.45 | 38th · 4th on team | 92.7 | -0.9% | SR RSR |
| 2026-01-31 | Coach Wilson Invitational | 3000m | 12:23.69 | 21st · 2nd on team | 93.6 | -0.9% | SR RSR |
| 2026-01-10 | Friends First Chance Qualifier | 1mile | 6:20.4 | 20th · 6th on team | 92.2 | -0.9% | SR RSR |
| 2026-01-10 | Friends First Chance Qualifier | 3000m | 12:53.03 | 11th · 2nd on team | 90.1 | -0.9% | SR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-01 | Kansas Collegiate (KCAC) Outdoor Championships | 5000m | 20:37.84 | 19th · 4th on team | 96.6 | -0.8% | |
| 2025-04-18 | Coyote Classic | 5000m | 20:35.6 | 9th · 3rd on team | 97.0 | -0.8% | SR |
| 2025-04-11 | KT Woodman | 5000m | 21:07.04 | 45th · 2nd on team | 95.0 | +0.1% | |
| 2025-04-05 | Friends Invitational | 5000m | 20:52.23 | 7th · 3rd on team | 97.5 | +0.8% | |
| 2025-03-29 | Zach Kindler Wildcat Open | 5000m | 21:45.76 | 4th · 3rd on team | 93.6 | +0.7% | |
| 2025-02-14 | 2025 KCAC Indoor Champs | 5000m | 20:40.19 | 14th · 4th on team | 97.0 | -1.1% | SR RSR |
| 2025-02-14 | 2025 KCAC Indoor Champs | 3000m | 11:49.43 | 12th · 3rd on team | 97.6 | -1.1% | ★PR SR RSR |
| 2025-01-30 | Herm Wilson Invitational | 3000m | 12:03.73 | 9th · 1st on team | 95.9 | -0.9% | PR SR RSR |
| 2025-01-30 | Herm Wilson Invitational | 1mile | 6:11.56 | 35th · 5th on team | 94.3 | -0.9% | SR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | Kansas Collegiate (KCAC) Outdoor Championships | 5000m | 20:22.1 | 16th · 3rd on team | 98.2 | -0.3% | |
| 2024-04-20 | Tabor College Invitational | 5000m | 19:37.78 | 1st · 1st on team | 102.8 | +0.9% | ★PR ★R SR RSR |
| 2024-04-13 | Wichita State KT Woodman Invitational | 5000m | 20:01.2 | 31st · 3rd on team | 101.4 | +0.1% | PR R SR RSR |
| 2024-03-29 | Wash U Distance Carnival | 5000m | 21:04.25 | 164th · 6th on team | 96.2 | 0.0% | |
| 2024-03-23 | Bethel College Spring Invite | 1500m | 5:35.12 | 16th · 5th on team | 97.2 | +0.8% | ★PR SR |
| 2024-03-16 | St. Mary Quad | 5000m | 20:10.03 | 19th · 3rd on team | 99.0 | -0.3% | PR SR RSR |
| 2024-02-13 | KCAC Indoor Championships | 1mile | 6:10.88 | 13th · 2nd on team | 94.3 | -1.1% | ★PR SR |
| 2024-02-13 | KCAC Indoor Championships | 5000m | 21:01.67 | 15th · 3rd on team | 95.3 | -1.1% | PR SR |
| 2024-02-03 | Washburn Open | 3000m | 12:12.37 | 39th · 3rd on team | 95.9 | -1.0% | PR SR RSR |
| 2024-01-27 | Wendy's/PSU Invitational | 5000m | 21:04.5 | 35th · 3rd on team | 94.1 | -1.1% | PR SR |
| 2024-01-20 | Washburn Rust Buster | 1mile | 6:14.71 | 94th · 9th on team | 92.7 | -1.0% | PR SR |
| 2024-01-20 | Washburn Rust Buster | 3000m | 12:12.82 | 49th · 5th on team | 95.8 | -1.0% | PR SR RSR |
| 2023-12-02 | Washburn Alumni Invite | 5000m | 21:12.29 | 8th · 6th on team | 94.7 | -1.0% | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-05 | KCAC Outdoor Track & Field Championships | 5000m | 23:05.16 | 14th · 3rd on team | 88.4 | +0.9% | |
| 2023-04-22 | Tabor Invitational | 1500m | 6:26.78 | 20th · 8th on team | 84.5 | +0.9% | |
| 2023-04-08 | KT Woodman Classic | 800m | 2:58.4 | 53rd · 5th on team | 88.6 | +0.1% | |
| 2023-03-25 | Emporia State Relays | 1500m | 6:20.34 | 28th · 6th on team | 85.2 | +0.7% | PR SR |
| 2023-02-11 | KCAC Indoor Track & Field Championships | 3000m | 12:16.55 | 12th · 1st on team | 94.5 | -0.9% | PR SR RSR |
| 2023-01-28 | Wichita State Herm Wilson Invitational | 1000m | 3:40.98 | 29th · 6th on team | 93.1 | -0.9% | ★PR SR RSR |
| 2023-01-28 | Wichita State Herm Wilson Invitational | 5000m | 21:43.24 | 7th · 5th on team | 93.3 | -0.9% | PR SR RSR |
| 2023-01-21 | Washburn University Rustbuster | 800m | 2:51.05 | 35th · 3rd on team | 91.9 | -1.0% | ★PR SR RSR |
| 2022-12-03 | Washburn Alumni Invitational | 1000m | 3:49.94 | 15th · 5th on team | 88.7 | -1.0% | PR SR RSR |
| 2022-12-03 | Washburn Alumni Invitational | 1mile | 6:26.58 | 4th · 2nd on team | 90.4 | -1.0% | PR SR RSR |