Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Les Bolstadt Golf Course | 5000m | 19:09.2 | 12th · 1st on team | 132.0 | +2.0% | ★CR ★R CSR RSR |
| 2025-10-24 | Twin pines golf course | 5000m | 19:01.2 | 1st · 1st on team | 131.9 | +0.1% | ★CR R CSR RSR |
| 2025-10-14 | Balmoral Golf Course | 5000m | 18:51.4 | 1st · 1st on team | 127.9 | -3.8% | ★PR ★CR SR CSR |
| 2025-10-09 | Arvig Park | 5000m | 19:07.3 | 7th · 1st on team | 128.7 | -2.2% | PR ★CR SR CSR RSR |
| 2025-10-04 | Enger Golf Course | 5000m | 21:59.3 | 15th · 1st on team | 119.3 | +3.8% | ★CR CSR |
| 2025-09-23 | Double Eagle Golf Course | 5000m | 19:18.1 | 1st · 1st on team | 126.9 | -3.0% | SR CSR |
| 2025-09-13 | Yankton Trail Park | 5000m | 19:44.2 | 19th · 1st on team | 127.0 | -0.9% | ★CR SR CSR RSR |
| 2025-09-02 | Whitetail Run Golf Course | 5000m | 20:23.5 | 2nd · 1st on team | 123.2 | +0.9% | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Yankton Trail Park | 5000m | 19:46.1 | 32nd · 2nd on team | 127.3 | -0.9% | CR CSR |
| 2024-11-02 | Les Bolstadt Golf Course | 5000m | 19:58.9 | 32nd · 2nd on team | 128.5 | +2.0% | CR CSR RSR |
| 2024-10-25 | Twin pines golf course | 5000m | 19:53.6 | 3rd · 3rd on team | 127.0 | +0.1% | CR CSR |
| 2024-10-15 | Double Eagle Golf Course | 5000m | 19:08.7 | 2nd · 2nd on team | 128.0 | -3.0% | PR ★CR SR CSR RSR |
| 2024-10-10 | Arvig Park | 5000m | 19:30.2 | 13th · 2nd on team | 127.3 | -2.2% | PR CR SR CSR RSR |
| 2024-09-13 | Minnesota State University Moorhead - Nemzek Hall | 5000m | 19:35.4 | 6th · 2nd on team | 123.4 | -4.4% | PR ★CR SR CSR |
| 2024-09-03 | Whitetail Run Golf Course | 5000m | 20:17.9 | 3rd · 2nd on team | 125.4 | +0.9% | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Les Bolstadt Golf Course | 5000m | 20:04 | 33rd · 2nd on team | 128.9 | +2.0% | PR CR R SR CSR RSR |
| 2023-10-27 | Twin pines golf course | 5000m | 20:09.1 | 2nd · 2nd on team | 126.7 | +0.1% | PR CR R SR CSR RSR |
| 2023-10-16 | Whitetail Run Golf Course | 5000m | 20:11.7 | 3rd · 2nd on team | 126.5 | +0.9% | PR ★CR R SR CSR RSR |
| 2023-10-05 | Hawley Golf Club | 5000m | 20:56.5 | 8th · 2nd on team | 122.2 | -0.3% | PR ★CR R SR CSR RSR |
| 2023-09-19 | Twin pines golf course | 5000m | 21:24.2 | 2nd · 2nd on team | 118.9 | +0.1% | CR R CSR RSR |
| 2023-09-08 | Minnesota State University Moorhead - Nemzek Hall | 5000m | 21:20.3 | 54th · 2nd on team | 114.5 | -4.4% | PR CR SR CSR RSR |
| 2023-08-26 | Arvig Park | 5000m | 21:47.1 | 39th · 2nd on team | 114.0 | -2.2% | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Twin pines golf course | 5000m | 22:03.5 | 29th · 3rd on team | 115.9 | +0.1% | PR CR R SR CSR RSR |
| 2022-10-06 | Perham High School | 5000m | 22:23.6 | 95th · 4th on team | 109.5 | -3.9% | PR ★CR SR CSR |
| 2022-09-20 | Twin pines golf course | 5000m | 23:13 | 28th · 4th on team | 110.5 | +0.1% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-04 | MSHSL State Track & Field Championships | 1600m | 5:23.96 | 21st · 1st on team | 124.5 | -1.0% | |
| 2026-05-28 | MSHSL Section 6A Championships | 1600m | 5:17.2 | 3rd · 1st on team | 129.0 | +0.5% | ★PR SR RSR |
| 2026-05-28 | MSHSL Section 6A Championships | 3200m | 12:07.89 | 3rd · 1st on team | 121.4 | +0.5% | |
| 2026-05-21 | MSHSL Section 6A - East Sub-Section | 3200m | 12:03.72 | 3rd · 1st on team | 120.7 | -0.7% | |
| 2026-05-21 | MSHSL Section 6A - East Sub-Section | 1600m | 5:28.89 | 2nd · 1st on team | 122.9 | -0.7% | |
| 2026-05-12 | Park Region Conference Championship | 1600m | 5:22.65 | 2nd · 1st on team | 126.2 | 0.0% | PR SR |
| 2026-05-12 | Park Region Conference Championship | 3200m | 11:44.61 | 2nd · 1st on team | 124.9 | 0.0% | ★PR SR |
| 2026-05-07 | 6A Section True Team | 1600m | 5:22.86 | 2nd · 1st on team | 126.8 | +0.5% | PR SR RSR |
| 2026-04-28 | Warrior Invite | 3200m | 11:54.08 | 1st · 1st on team | 123.2 | 0.0% | SR |
| 2026-04-14 | Miller Invite | 1600m | 5:33.81 | 1st · 1st on team | 122.0 | 0.0% | |
| 2026-03-31 | Lion's Invite | 1600m | 5:29.95 | 3rd · 1st on team | 125.0 | +0.1% | SR RSR |
| 2026-03-24 | Craig Hougen Relays | 800m | 2:31.34 | 2nd · 1st on team | 122.5 | +0.1% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | MSHSL Section 6A - Sub-Section 22 | 800m | 2:29.07 | 5th · 1st on team | 122.7 | +0.4% | |
| 2025-05-13 | Park Region Conference Championship | 800m | 2:28.98 | 1st · 1st on team | 123.9 | +0.4% | ★PR SR |
| 2025-05-06 | Section 6A True Team | 800m | 2:29.12 | 2nd · 1st on team | 122.6 | -0.1% | PR SR |
| 2025-04-29 | Warrior Invite | 100m | 14.59 | 11th · 3rd on team | — | 0.0% | ★PR SR |
| 2025-04-26 | Fargo Elite Meet | 800m | 2:30.08 | 11th · 1st on team | 124.0 | +1.6% | PR SR RSR |
| 2025-04-15 | Miller Invite | 800m | 2:31.43 | 1st · 1st on team | 121.0 | 0.0% | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-30 | MSHSL Section 6A Championships | 1600m | 5:24.4 | 6th · 2nd on team | 125.9 | 0.0% | PR SR RSR |
| 2024-05-30 | MSHSL Section 6A Championships | 3200m | 12:07.02 | 4th · 2nd on team | 121.7 | 0.0% | |
| 2024-05-23 | MSHSL Section 6A - Sub Section 22 | 3200m | 12:10.38 | 3rd · 2nd on team | 121.0 | +0.6% | |
| 2024-05-23 | MSHSL Section 6A - Sub Section 22 | 1600m | 5:29.33 | 5th · 2nd on team | 124.4 | +0.6% | PR SR |
| 2024-05-14 | Park Region Conference Championship | 3200m | 11:54.31 | 1st · 1st on team | 123.0 | 0.0% | |
| 2024-05-07 | Section 6A True Team | 100m | 15.1 | 22nd · 2nd on team | — | -0.1% | PR SR |
| 2024-05-07 | Section 6A True Team | 1600m | 5:29.51 | 5th · 1st on team | 124.7 | -0.1% | PR SR RSR |
| 2024-05-01 | Warrior Invite | 3200m | 11:52.15 | 2nd · 1st on team | 123.5 | 0.0% | PR SR RSR |
| 2024-04-20 | Fargo Elite Meet | 1600m | 5:37.3 | 8th · 1st on team | 122.9 | +1.6% | PR SR RSR |
| 2024-04-04 | Little Amik | 1600m | 5:45.2 | 2nd · 2nd on team | 119.5 | +0.1% | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-01 | MSHSL Section 6A Championships | 1600m | 5:55.59 | 8th · 2nd on team | 115.1 | -0.1% | |
| 2023-05-25 | MSHSL Section 6A - Sub-Section 22 | 1600m | 5:46.15 | 3rd · 2nd on team | 118.4 | 0.0% | PR R SR RSR |
| 2023-05-16 | Park Region Conference Championship | 1600m | 5:49.11 | 4th · 1st on team | 117.2 | 0.0% | PR R SR RSR |
| 2023-05-09 | Section 6A True Team | 1600m | 5:54.4 | 9th · 2nd on team | 114.5 | -0.1% | PR SR |
| 2023-05-02 | Warrior Invite | 1600m | 5:56.55 | 3rd · 2nd on team | 115.0 | 0.0% | PR SR RSR |
| 2023-04-25 | Heartland Invitational | 1600m | 5:58.97 | 3rd · 1st on team | 113.2 | 0.0% | PR SR RSR |
| 2023-04-18 | Panther Invitational | 1600m | 6:07.17 | 6th · 2nd on team | 110.7 | 0.0% | PR SR RSR |
| 2023-04-11 | Little Amik | 1600m | 6:14.82 | 21st · 3rd on team | 110.3 | +0.1% | PR SR RSR |
| 2023-04-03 | Pine-to-Prairie HS Indoor | 1600m | 6:24.14 | 10th · 3rd on team | 108.0 | +0.5% | PR SR RSR |
| 2023-03-28 | Heart-of-the-Lakes HS Indoor | 1600m | 6:43.52 | 14th · 3rd on team | 102.8 | +0.5% | PR SR RSR |