Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Cony HS | 5000m | 22:12.4 | 9th · 1st on team | 116.9 | +0.058 | ★CR CSR RSR |
| 2025-10-25 | Twin Brook Recreation Area | 5000m | 21:54.2 | 7th · 1st on team | 115.5 | +0.034 | SR CSR RSR |
| 2025-10-16 | Lake Region High School | 5000m | 22:07 | 28th · 2nd on team | 112.5 | +0.031 | ★CR CSR RSR |
| 2025-10-08 | Old Orchard Beach High School | 5000m | 22:06 | 2nd · 2nd on team | 111.0 | -0.007 | ★CR SR CSR RSR |
| 2025-10-04 | Troy Howard Middle School | 5000m | 22:31.2 | 99th · 1st on team | 109.5 | -0.001 | SR CSR |
| 2025-09-13 | Narragansett Elementary School | 5000m | 22:37.2 | 71st · 1st on team | 109.7 | +0.016 | SR CSR RSR |
| 2025-08-28 | Hunter Road Fields | 4000m | 18:08.1 | 17th · 2nd on team | 108.5 | +0.020 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Twin Brook Recreation Area | 5000m | 21:34.2 | 12th · 2nd on team | 118.7 | +0.034 | |
| 2024-10-26 | Twin Brook Recreation Area | 5000m | 21:16.3 | 5th · 2nd on team | 120.4 | +0.034 | CSR RSR |
| 2024-10-16 | Saint Joseph's College of Maine | 5000m | 22:09 | 14th · 2nd on team | 116.4 | +0.047 | CSR |
| 2024-10-05 | Troy Howard Middle School | 5000m | 21:01.6 | 68th · 2nd on team | 116.1 | -0.001 | SR CSR |
| 2024-09-20 | St. Dominic Regional High School | 5000m | 21:36.3 | 4th · 2nd on team | 116.9 | +0.033 | ★CR CSR |
| 2024-09-14 | Narragansett Elementary School | 5000m | 21:26.4 | 30th · 2nd on team | 117.3 | +0.016 | ★CR SR CSR RSR |
| 2024-08-29 | Hunter Road Fields | 4000m | 17:04.4 | 8th · 2nd on team | 116.0 | +0.020 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Troy Howard Middle School | 5000m | 20:45.7 | 11th · 2nd on team | 118.7 | -0.001 | ★CR CSR |
| 2023-10-21 | Twin Brook Recreation Area | 5000m | 21:25.6 | 4th · 2nd on team | 119.9 | +0.034 | CSR |
| 2023-10-11 | Saint Joseph's College of Maine | 5000m | 21:28 | 8th · 2nd on team | 120.4 | +0.047 | ★CR CSR |
| 2023-10-05 | Gull Crest Fields | 5000m | 20:38 | 3rd · 2nd on team | 119.6 | +0.002 | ★CR SR CSR |
| 2023-09-30 | Troy Howard Middle School | 5000m | 20:52.2 | 70th · 2nd on team | 118.9 | -0.001 | CR CSR |
| 2023-09-22 | Hunter Road Fields | 5000m | 20:43.8 | 4th · 2nd on team | 121.5 | +0.015 | ★CR SR CSR RSR |
| 2023-09-08 | Poland Regional HS | 5000m | 22:16 | 5th · 2nd on team | 117.5 | +0.062 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Ponaganset High School | 5000m | 21:04.2 | 110th · 1st on team | 120.6 | +0.012 | ★CR CSR |
| 2022-10-29 | Twin Brook Recreation Area | 5000m | 20:47.3 | 7th · 1st on team | 123.2 | +0.034 | ★CR CSR |
| 2022-10-22 | Twin Brook Recreation Area | 5000m | 21:11 | 3rd · 1st on team | 121.9 | +0.034 | CR CSR |
| 2022-10-01 | Belfast HS | 5000m | 20:26 | 6th · 1st on team | 120.9 | -0.003 | ★PR ★CR SR CSR |
| 2022-09-23 | Gray-New Gloucester High School | 5000m | 21:31 | 1st · 1st on team | 123.8 | +0.071 | ★CR CSR RSR |
| 2022-09-17 | Gorham High School | 5000m | 20:26.5 | 14th · 1st on team | 120.7 | -0.012 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-11 | Bourbon County Park | 4000m | 18:32.8 | 168th · 1st on team | 126.0 | +0.075 | ★CR CSR |
| 2021-11-21 | Highland Park | 4000m | 15:53 | 27th · 4th on team | 135.8 | +0.008 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-24 | Sunken Meadow State Park | 2735m | 11:34 | 17th · 1st on team | — | -0.012 | ★PR ★CR SR CSR |
| 2019-11-10 | Cony HS | 3000m | 12:08.6 | 2nd · 2nd on team | 142.5 | +0.129 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Cony HS | 3000m | 12:00.9 | 3rd · 3rd on team | 144.4 | +0.129 | ★PR ★CR ★R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-19 | Smithfield High School | 2574m | 12:35.5 | 31st · 1st on team | — | — | ★PR ★CR SR CSR |
| 2017-11-04 | Cony HS | 3000m | 13:45 | 1st · 1st on team | 136.1 | +0.129 | PR CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-20 | Saratoga State Park | 2574m | 14:09 | 40th · 5th on team | — | — | PR ★CR SR CSR |
| 2016-11-13 | Cony HS | 3000m | 14:54 | 2nd · 2nd on team | 125.0 | +0.129 | PR CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | Maine Class C State Championship | 3200m | 13:09.21 | 10th · 2nd on team | 111.3 | -0.041 | |
| 2024-06-01 | Maine Class C State Championship | 1600m-rw | 8:06.74 | 1st · 1st on team | — | -0.041 | ★PR SR |
| 2024-05-25 | WMC Championship | 3200m | 12:58.3 | 10th · 1st on team | 112.2 | -0.049 | ★PR SR |
| 2024-05-25 | WMC Championship | 1600m-rw | 8:09.98 | 1st · 1st on team | — | -0.049 | PR SR |
| 2024-05-11 | MAISAD Championships | 3000m | 12:07.76 | 2nd · 2nd on team | 112.7 | -0.027 | ★PR SR |
| 2024-05-11 | MAISAD Championships | 1500m | 5:31.74 | 2nd · 2nd on team | 114.6 | -0.027 | ★PR SR RSR |
| 2024-05-07 | FRYEBURG-LAKE REGION-NYA/MCW-ST DOMS@ CAPE | 1600m-rw | 8:15.35 | 1st · 1st on team | — | -0.032 | PR SR |
| 2024-05-03 | NYA-SEACOAST-FRY-ST DOM @ WELLS | 800m | 2:43.72 | 2nd · 2nd on team | 111.7 | -0.036 | SR |
| 2024-05-03 | NYA-SEACOAST-FRY-ST DOM @ WELLS | 1600m-rw | 8:43.28 | 1st · 1st on team | — | -0.036 | SR |
| 2024-04-27 | MAISAD Meet #4 @ Hyde | 800m | 2:48.77 | 3rd · 3rd on team | 109.1 | -0.027 | |
| 2024-04-27 | MAISAD Meet #4 @ Hyde | 1500m | 5:38.08 | 2nd · 2nd on team | 112.7 | -0.027 | PR SR |
| 2024-04-25 | SACOPEE VALLEY-POLAND-TRAIP-NYA-YARMOUTH-SEACOAST | 1600m-rw | 8:50.2 | 1st · 1st on team | — | -0.031 | SR |
| 2024-04-25 | SACOPEE VALLEY-POLAND-TRAIP-NYA-YARMOUTH-SEACOAST | 3200m | 13:02.57 | 3rd · 2nd on team | 112.8 | -0.031 | PR SR RSR |
| 2024-04-20 | MAISAD Meet #3 @ Hyde | 1500m | 5:47.55 | 2nd · 2nd on team | 109.6 | -0.027 | PR SR RSR |
| 2024-04-20 | MAISAD Meet #3 @ Hyde | 800m | 2:44.98 | 1st · 1st on team | 111.7 | -0.027 | SR RSR |
| 2024-03-10 | 2024 Nike Indoor Nationals | 1500m-rw | 7:57.52 | 18th · 2nd on team | — | -0.050 | SR |
| 2024-03-10 | 2024 Nike Indoor Nationals | 1609m-rw | 8:32.49 | 19th · 2nd on team | — | -0.050 | SR |
| 2024-02-18 | USATF New England Indoor Championships | 1609m-rw | 8:38.17 | 1st · 1st on team | — | -0.040 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | New Balance Nationals Outdoor | 1500m-rw | 7:25.7 | 9th · 2nd on team | — | -0.049 | ★PR SR |
| 2023-06-18 | New Balance Nationals Outdoor | 1609m-rw | 7:57.26 | 9th · 2nd on team | — | -0.049 | ★PR SR |
| 2023-06-03 | Maine Class C State Championship | 800m | 2:40.97 | 8th · 1st on team | 113.6 | -0.046 | |
| 2023-06-03 | Maine Class C State Championship | 1600m-rw | 8:20.4 | 2nd · 1st on team | — | -0.046 | PR SR |
| 2023-05-27 | WMC Championship | 800m | 2:36.23 | 1st · 1st on team | 115.9 | -0.049 | ★PR SR RSR |
| 2023-05-27 | WMC Championship | 1600m-rw | 8:30.3 | 1st · 1st on team | — | -0.049 | PR SR |
| 2023-05-19 | WMC GNG V Freeport, Greely, NYA, Fryburg | 1600m | 5:55.14 | 3rd · 1st on team | 115.1 | -0.036 | ★PR SR RSR |
| 2023-05-13 | MAISAD Championships | 1500m | 6:24.44 | 2nd · 1st on team | 99.7 | -0.027 | SR |
| 2023-04-28 | WMC: Poland, Frye, LR, NYA, St D @ Cape Elizabeth | 1600m | 5:59.85 | 2nd · 1st on team | 113.6 | -0.032 | PR SR |
| 2023-04-22 | MAISAD Meet #3 @ Hyde | 800m | 2:41.2 | 2nd · 1st on team | 114.9 | -0.027 | PR SR RSR |
| 2023-03-12 | New Balance Nationals Indoor | 1609m-rw | 8:13.13 | 12th · 3rd on team | — | -0.048 | PR SR |
| 2023-03-12 | New Balance Nationals Indoor | 1500m | 7:41.55 | 14th · 3rd on team | — | -0.048 | SR |
| 2023-01-22 | GBTC Invitational | 1609m-rw | 8:49.9 | 1st · 1st on team | — | -0.047 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-07-10 | USATF Region 1 Junior Olympic Championships | 3000m-rw | 18:04.01 | 1st · 1st on team | — | -0.032 | ★PR SR |
| 2022-06-19 | USATF Maine Association Junior Olympic Championships | 3000m-rw | 18:14.26 | 1st · 1st on team | — | -0.038 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-07-22 | MAINE USATF YOUTH GROUP B Wk #4 | tj | 24-10.00 | — | — | -0.037 | |
| 2021-07-22 | MAINE USATF YOUTH GROUP B Wk #4 | 100mh | 22.4 | 7th · 3rd on team | — | -0.037 | ★PR SR |
| 2021-07-22 | MAINE USATF YOUTH GROUP B Wk #4 | 800m | 2:45.73 | 1st · 1st on team | 121.0 | -0.037 | PR SR RSR |
| 2021-07-15 | MAINE USATF YOUTH GROUP B Wk #3 | 1500m | 6:13.68 | 1st · 1st on team | 110.3 | -0.035 | |
| 2021-07-15 | MAINE USATF YOUTH GROUP B Wk #3 | 400m | 1:14.53 | 2nd · 2nd on team | — | -0.035 | ★PR SR |
| 2021-07-15 | MAINE USATF YOUTH GROUP B Wk #3 | 1500m-rw | 8:37.07 | 1st · 1st on team | — | -0.035 | PR SR |
| 2021-07-08 | MAINE USATF GROUP B MEET 2 | tj | 24-03.00 | — | — | -0.033 | |
| 2021-07-08 | MAINE USATF GROUP B MEET 2 | 800m | 2:53.71 | 2nd · 1st on team | 116.0 | -0.033 | SR |
| 2021-07-08 | MAINE USATF GROUP B MEET 2 | 400m | 1:15.22 | 1st · 1st on team | — | -0.033 | |
| 2021-07-08 | MAINE USATF GROUP B MEET 2 | 3000m | 12:31.34 | 1st · 1st on team | 119.8 | -0.033 | PR SR RSR |
| 2021-07-01 | MAINE USATF YOUTH Group B WK #1 | 400m | 1:15.22 | 3rd · 2nd on team | — | -0.031 | PR SR |
| 2021-07-01 | MAINE USATF YOUTH Group B WK #1 | 1500m | 5:51.1 | 1st · 1st on team | 118.2 | -0.031 | PR SR RSR |
| 2021-07-01 | MAINE USATF YOUTH Group B WK #1 | 1500m-rw | 9:02.36 | 1st · 1st on team | — | -0.031 | PR SR |
| 2021-07-01 | MAINE USATF YOUTH Group B WK #1 | 100m | 16.42 | 15th · 3rd on team | — | -0.031 | ★PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-07-31 | USATF Youth Virtual Summer Challenge | 800m | 2:47 | 4th · 4th on team | 134.6 | +0.079 | PR SR RSR |
| 2020-07-31 | USATF Youth Virtual Summer Challenge | 1609m-rw | 9:26 | 1st · 1st on team | — | +0.079 | PR SR |