Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Strehle Track | 6000m | 23:41.7 | 53rd · 3rd on team | 109.7 | +0.022 | |
| 2025-11-01 | Pomona-Pitzer Campus Course | 6000m | 23:28.1 | 26th · 3rd on team | 109.3 | +0.020 | ★CR CSR |
| 2025-10-18 | Saukie Golf Course | 6000m | 23:49.1 | 137th · 3rd on team | 106.9 | +0.005 | ★CR CSR |
| 2025-10-04 | Strehle Track | 6000m | 23:13.4 | 45th · 2nd on team | 110.0 | +0.022 | ★PR ★CR R SR CSR RSR |
| 2025-09-19 | Central Park | 6000m | 23:22.3 | 35th · 2nd on team | 106.4 | -0.007 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Milo McIver State Park | 6000m | 23:30.9 | 77th · 4th on team | 107.7 | -0.003 | PR ★CR SR CSR |
| 2024-11-02 | Carbon Canyon Regional Park | 6000m | 24:05.1 | 44th · 6th on team | 107.8 | +0.032 | ★CR R SR CSR RSR |
| 2024-10-19 | Pitzer College | 6000m | — | — | — | +0.010 | ★CR SR CSR |
| 2024-08-31 | Cal St. Fullerton | 5000m | 20:16.1 | 104th · 2nd on team | 104.6 | -0.000 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Riverside City Cross Country Course | 6000m | 25:03 | 94th · 7th on team | 102.4 | +0.003 | ★CR CSR |
| 2023-10-28 | University of California, Riverside | 6000m | 25:00.1 | 47th · 7th on team | 100.5 | -0.016 | ★CR CSR |
| 2023-10-07 | Big Spring HS | 6000m | 24:57.2 | 193rd · 5th on team | 105.1 | +0.022 | ★CR CSR |
| 2023-09-23 | California State University San Marcos | 6000m | 23:35.6 | 87th · 4th on team | 105.3 | -0.031 | PR ★CR R SR CSR RSR |
| 2023-09-16 | Riverside City Cross Country Course | 5000m | 19:56.5 | 106th · 6th on team | 103.9 | -0.015 | ★PR ★CR R SR CSR RSR |
| 2023-09-02 | Pitzer College | 4000m | 16:10 | 16th · 5th on team | 102.1 | +0.014 | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Pomona Pitzer | 6000m | 26:10.2 | 80th · 18th on team | 98.9 | +0.010 | ★CR CSR |
| 2022-10-15 | Agricultural Operations Course | 6000m | 24:54.6 | 205th · 12th on team | 100.0 | -0.023 | PR ★CR SR CSR |
| 2022-10-08 | Pomona Pitzer | 6000m | 26:11.2 | 103rd · 7th on team | 100.2 | +0.010 | PR CR R SR CSR RSR |
| 2022-09-01 | Pitzer College | 3270m | 14:26 | 31st · 17th on team | 98.7 | +0.056 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | Franson Last Chance and Multis | 5000m | 17:58.75 | 30th · 1st on team | 110.1 | -0.048 | ★PR SR |
| 2026-05-03 | SCIAC Conference Championships | 10-km | 38:16.93 | 5th · 1st on team | 110.2 | -0.028 | ★PR SR |
| 2026-04-16 | University of La Verne Leopard Invitational | 5000m | 18:08.06 | 25th · 2nd on team | 110.5 | -0.036 | PR ★R SR RSR |
| 2026-04-11 | Pomona-Pitzer Invitational | 1500m | 4:58.52 | 39th · 4th on team | 108.0 | -0.035 | ★PR SR |
| 2026-03-28 | SCIAC Quad Meet Championships | 5000m | 18:30.44 | 5th · 1st on team | 108.6 | -0.033 | PR SR RSR |
| 2026-03-14 | Oxy Distance Carnival and Spring Break Classic | 10-km | 39:04 | 7th · 1st on team | 106.6 | -0.040 | PR SR |
| 2026-03-07 | SCIAC Quad Cup 1 | 5000m | 18:38.31 | 3rd · 1st on team | 107.0 | -0.040 | PR SR |
| 2026-02-28 | Rossi Relays | 3000m | 10:47.54 | 33rd · 2nd on team | 107.6 | -0.033 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Occidental Invitational | 5000m | 18:45.3 | 45th · 3rd on team | 105.5 | -0.040 | PR SR |
| 2024-04-28 | 2024 SCIAC T&F Championships | 5000m | 18:55.74 | 16th · 3rd on team | 105.6 | -0.035 | |
| 2024-04-13 | SCIAC Multi-Dual #3 (CU, CMS, OC, UR, WC) | 1500m | 5:09.04 | 12th · 5th on team | 104.5 | -0.035 | PR SR |
| 2024-04-06 | Pomona-Pitzer T&F Invite | 5000m | 18:57.28 | 11th · 2nd on team | 105.0 | -0.035 | |
| 2024-03-09 | Occidental Distance Carnival & Spring Break Classic | 5000m | 18:47.78 | 56th · 5th on team | 106.8 | -0.040 | PR R SR RSR |
| 2024-03-02 | SCIAC Multi-Dual 1 | 1500m | 5:14.43 | 11th · 5th on team | 102.7 | -0.040 | PR SR |
| 2024-02-24 | 2024 Rossi Relays | 3000m | 11:09.09 | 26th · 4th on team | 103.9 | -0.033 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | SCIAC Conference Championships | 1500m | 5:32.65 | 40th · 8th on team | 97.1 | -0.036 | |
| 2023-04-15 | SCIAC Multi Dual 3 - UR, CLU, OXY, PP,CU | 1500m | 5:25.56 | 14th · 6th on team | 98.6 | -0.040 | |
| 2023-04-08 | Pomona-Pitzer T&F Invitational | 1500m | 5:26.41 | 42nd · 4th on team | 99.2 | -0.033 | |
| 2023-04-01 | SCIAC Multi Dual 2 CIT, CMS, Oxy, PP, CU | 1500m | 5:29.48 | 23rd · 9th on team | 97.5 | -0.040 | |
| 2023-03-11 | Occidental Distance Carnival & Spring Break Classic | 5000m | 20:13.79 | 91st · 4th on team | 98.2 | -0.040 | PR SR |
| 2023-03-04 | SCIAC 5-Way Track & Field Meet | 1500m | 5:22.61 | 16th · 7th on team | 100.3 | -0.035 | PR R SR RSR |