Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Strehle Track | 8000m | 27:00.6 | 70th · 5th on team | 104.7 | -0.145 | |
| 2025-11-01 | Pomona-Pitzer Campus Course | 8000m | 26:40.9 | 31st · 3rd on team | 106.8 | -0.135 | ★CR CSR RSR |
| 2025-10-18 | University of California, Riverside | 8000m | 26:08 | 18th · 3rd on team | 105.2 | -0.169 | ★PR ★CR SR CSR RSR |
| 2025-10-04 | Strehle Track | 8000m | 26:44.4 | 56th · 2nd on team | 104.5 | -0.145 | ★CR CSR RSR |
| 2025-09-19 | Central Park | 8000m | 26:20.2 | 50th · 4th on team | 103.0 | -0.173 | PR ★CR SR CSR RSR |
| 2025-08-30 | University of Redlands | 6000m | 20:21.4 | 20th · 7th on team | 102.7 | -0.153 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Carbon Canyon Regional Park | 8000m | 27:14.4 | 54th · 8th on team | 102.1 | -0.157 | ★CR CSR |
| 2024-10-19 | Pitzer College | 8000m | 27:17.2 | 29th · 8th on team | 102.7 | -0.151 | ★CR CSR |
| 2024-10-04 | Laverne Gibson Course | 8000m | 26:57.2 | 194th · 7th on team | 106.4 | -0.131 | ★CR CSR RSR |
| 2024-09-21 | University of California, Riverside | 8000m | 26:38.3 | 114th · 6th on team | 101.5 | -0.169 | PR CR SR CSR |
| 2024-08-31 | Cal St. Fullerton | 8000m | 27:28.1 | 118th · 5th on team | 102.0 | -0.152 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | University of California, Riverside | 8000m | 28:34.6 | 86th · 12th on team | 96.6 | -0.169 | CR CSR |
| 2023-10-07 | Pitzer College | 8000m | 28:02.8 | 83rd · 4th on team | 102.7 | -0.151 | CR SR CSR RSR |
| 2023-10-07 | Pitzer College | 8000m | 28:02.8 | 77th · 4th on team | 102.7 | -0.151 | |
| 2023-09-23 | Central Park | 8000m | 28:37.4 | 170th · 8th on team | 96.7 | -0.173 | CR SR CSR |
| 2023-09-02 | University of Redlands | 6000m | 20:43.3 | 17th · 4th on team | 97.2 | -0.153 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Pomona Pitzer | 8000m | 28:07.9 | 77th · 8th on team | 101.0 | -0.152 | ★CR CSR RSR |
| 2022-10-08 | Pomona Pitzer | 8000m | 29:03.3 | 127th · 6th on team | 99.3 | -0.152 | CR CSR |
| 2022-09-24 | California State University San Marcos | 8000m | 28:17.8 | 147th · 5th on team | 100.0 | -0.170 | ★CR CSR |
| 2022-09-17 | Agricultural Operations Course | 8000m | 27:17.7 | 110th · 5th on team | 100.1 | -0.171 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-16 | Holmdel Park | 5000m | 18:30 | 83rd · 2nd on team | 116.8 | +0.004 | |
| 2021-11-06 | Garret Mountain Reservation | 5000m | 18:41 | 43rd · 4th on team | 113.4 | -0.012 | ★CR CSR |
| 2021-10-30 | Darlington Park | 5000m | 17:15 | 16th · 2nd on team | 119.8 | -0.042 | |
| 2021-10-23 | Darlington Park | 5000m | 16:21 | 6th · 1st on team | 124.8 | -0.042 | ★PR ★CR ★R SR CSR RSR |
| 2021-10-02 | Holmdel Park | 5000m | 18:09 | 19th · 2nd on team | 119.7 | +0.004 | ★CR CSR |
| 2021-09-28 | Darlington Park | 5000m | 17:01 | 1st · 1st on team | 122.0 | -0.042 | PR CR R SR CSR RSR |
| 2021-09-11 | Darlington Park | 5000m | 17:37 | 12th · 2nd on team | 117.4 | -0.042 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | Garret Mountain Reservation | 5000m | 19:13 | 59th · 5th on team | 111.0 | -0.012 | CR CSR |
| 2020-10-31 | Garrett Mountain Park | 5000m | 19:16 | 44th · 4th on team | 111.0 | -0.006 | ★CR R CSR RSR |
| 2020-10-26 | Darlington Park | 5000m | 18:44 | 17th · 5th on team | 109.2 | -0.042 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-26 | Darlington Park | 5000m | 18:33 | 42nd · 4th on team | 110.1 | -0.042 | PR CR R SR CSR RSR |
| 2019-10-21 | Darlington Park | 5000m | 18:43 | 17th · 3rd on team | 109.4 | -0.042 | PR CR R SR CSR RSR |
| 2019-10-07 | Darlington Park | 5000m | 20:04 | 28th · 4th on team | 102.1 | -0.042 | PR CR R SR CSR RSR |
| 2019-09-28 | Garret Mountain Reservation | 5000m | 20:47 | 73rd · 2nd on team | 101.9 | -0.012 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-03 | SCIAC Conference Championships | 5000m | 15:34.57 | 15th · 2nd on team | 106.2 | -0.033 | |
| 2026-05-03 | SCIAC Conference Championships | 10-km | 32:09.29 | 4th · 2nd on team | 106.3 | -0.033 | |
| 2026-04-16 | University of La Verne Leopard Invitational | 5000m | 15:25.65 | 44th · 3rd on team | 106.9 | -0.037 | ★PR SR |
| 2026-03-29 | SCIAC Quad Cup 2 | 5000m | 15:45.37 | 1st · 1st on team | 104.4 | -0.039 | |
| 2026-03-27 | Mangrum Invitational | 5000m | 15:25.96 | 13th · 2nd on team | 107.1 | -0.034 | PR SR RSR |
| 2026-03-14 | Oxy Distance Carnival and Spring Break Classic | 10-km | 31:55.45 | 4th · 1st on team | 105.8 | -0.044 | SR RSR |
| 2026-03-07 | SCIAC Multi-Dual (Pomona-Pitzer) | 5000m | 15:38.66 | 3rd · 1st on team | 105.1 | -0.039 | PR SR RSR |
| 2026-02-21 | Pomona-Pitzer Invitational | 3000m | 9:03.87 | 21st · 4th on team | 104.9 | -0.039 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-14 | Redlands Final Qualifier | 5000m | 15:49.96 | 2nd · 1st on team | 104.0 | -0.033 | |
| 2025-04-26 | SCIAC Championships | 10-km | 31:50.7 | 6th · 1st on team | 102.5 | -0.044 | ★PR SR |
| 2025-04-12 | Pomona-Pitzer Invitational | 1500m | 4:22.24 | 90th · 5th on team | 100.2 | -0.039 | ★PR SR |
| 2025-03-28 | Mangrum Invitational | 5000m | 15:40.37 | 23rd · 3rd on team | 104.8 | -0.034 | PR SR |
| 2025-03-08 | Occidental Distance Carnival & Spring Break Classic | 10-km | 32:21.18 | 9th · 1st on team | 106.1 | -0.044 | PR SR RSR |
| 2025-02-28 | SCIAC Quad Cup - CIT, CU, ULV, UR | 5000m | 15:48.2 | 5th · 1st on team | 105.1 | -0.036 | PR SR RSR |
| 2025-02-15 | Pomona-Pitzer Salo/Crenna Invite | 3000m | 9:28.6 | 50th · 6th on team | 99.9 | -0.039 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-28 | 2024 SCIAC T&F Championships | 10-km | 33:10.07 | 16th · 5th on team | 102.3 | -0.039 | PR SR |
| 2024-04-13 | Leopard Distance Carnival | 5000m | 15:48.25 | 101st · 3rd on team | 104.0 | -0.037 | PR SR RSR |
| 2024-04-06 | Pomona-Pitzer T&F Invite | 5000m | 16:12.07 | 28th · 5th on team | 100.7 | -0.039 | PR SR |
| 2024-03-09 | Occidental Distance Carnival & Spring Break Classic | 10-km | 33:19.13 | 11th · 1st on team | 103.5 | -0.044 | PR SR RSR |
| 2024-03-02 | SCIAC Multi Dual 1 CIT, CU, PP, UR, WC | 5000m | 16:42.17 | 12th · 4th on team | 98.8 | -0.036 | SR |
| 2024-02-17 | Pomona-Pitzer Collegiate All-Comers | 3000m | 9:22.98 | 44th · 6th on team | 100.7 | -0.039 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | SCIAC Conference Championships | 5000m | 16:41.72 | 35th · 7th on team | 98.8 | -0.037 | |
| 2023-04-15 | SCIAC Multi Dual #3 | 5000m | 17:18.68 | 7th · 2nd on team | 95.5 | -0.034 | |
| 2023-04-01 | SCIAC Multi Dual 2 CIT, CMS, Oxy, PP, CU | 1500m | 4:31.41 | 27th · 5th on team | 96.0 | -0.044 | |
| 2023-03-11 | Occidental Distance Carnival & Spring Break Classic | 5000m | 16:31.99 | 198th · 6th on team | 97.9 | -0.044 | PR SR |
| 2023-03-04 | SCIAC Multi-Dual | 1500m | 4:28.24 | 19th · 5th on team | 98.0 | -0.036 | PR SR |
| 2023-02-18 | Pomona-Pitzer All Comers | 3000m | 9:29.71 | 55th · 5th on team | 99.4 | -0.039 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | NJSIAA Sectionals North 1 Groups 2 and 3 | 3200m | 10:09.69 | 10th · 2nd on team | 118.7 | -0.052 | |
| 2022-05-23 | Bergen County Meet of Champions | 3200m | 10:03.04 | 7th · 1st on team | 119.3 | -0.056 | SR RSR |
| 2022-05-14 | Bergen County Championships | 3200m | 10:12.67 | 9th · 2nd on team | 115.9 | -0.059 | SR |
| 2022-05-04 | Big North Championships-Freedom and National | 3200m | 10:16.38 | 2nd · 1st on team | 116.0 | -0.055 | SR |
| 2022-05-04 | Big North Championships-Freedom and National | 1600m | 4:41.14 | 6th · 1st on team | 117.9 | -0.055 | ★PR SR |
| 2022-02-26 | NJSIAA Group Championships | 3200m | 10:20.08 | 22nd · 1st on team | 117.0 | -0.042 | |
| 2022-02-20 | NJSIAA Sectional Championships - North 1 Group 2&3 | 3200m | 10:22.88 | 3rd · 1st on team | 116.5 | -0.042 | |
| 2022-02-16 | Bergen County Championships | 1600m | 4:56.3 | 19th · 2nd on team | 112.7 | -0.050 | |
| 2022-02-16 | Bergen County Championships | 3200m | 10:18.73 | 5th · 1st on team | 118.8 | -0.050 | SR RSR |
| 2022-01-12 | Big North Championships-Independence, National, Patriot | 3200m | 10:44.5 | 7th · 1st on team | 113.7 | -0.053 | SR |
| 2022-01-12 | Big North Championships-Independence, National, Patriot | 1600m | 5:04.55 | 12th · 2nd on team | 109.2 | -0.053 | |
| 2021-12-20 | Spike Shoe Holiday Festival | 1600m | 4:53.33 | 10th · 1st on team | 114.6 | -0.050 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-12 | NJSIAA Groups 1 & 3 | 3200m | 10:05.11 | 21st · 1st on team | 119.3 | -0.052 | |
| 2021-06-05 | NJSIAA Sectionals North 1 Groups 2 and 3 | 3200m | 10:10.14 | 5th · 1st on team | 119.6 | -0.046 | |
| 2021-05-28 | Big North Championships -Freedom and National | 3200m | 9:58.3 | 1st · 1st on team | 120.7 | -0.055 | ★PR R SR RSR |
| 2021-03-23 | Big North National Division | 1600m | 4:53.65 | 3rd · 2nd on team | 112.9 | -0.060 | PR R SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-12 | Bergen County Championships | 1600m | 5:06.53 | 41st · 1st on team | 110.2 | -0.050 | PR R SR RSR |