Racecast

Kelly Ferraro

South Plainfield (NJ) · 11 · GMCNJ D3NJSIAA CENTRAL D2GREATER MIDDLESEX · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 110.0 2025 TF season
Best race 115.2 TF
Races 42
Seasons 4 2022 — 2025

RankedNation #40529·NJ #1290·NJ D3 #405·NJSIAA CENTRAL #367·NJSIAA CENTRAL D2 #99·GMC #83·Team #12 ?

Training paces & VO2max → critical speed 7:51/mi, fitted from 8 races in 2024

Speed rating — all races

Cross Country

XC speed rating

2024 XC 109.3

South Plainfield (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-02 Greystone XC Course 5000m 22:29.5 40th · 3rd on team 110.2 -1.8% ★CR CSR
2024-10-26 Thompson Park 5000m 22:12.6 33rd · 4th on team 113.1 -0.9% ★PR ★CR SR CSR RSR
2024-10-11 Thompson Park 5000m 22:31.7 37th · 2nd on team 111.4 -0.4% PR CR SR CSR RSR
2024-10-05 Holmdel Park 5000m 25:03.5 122nd · 6th on team 103.9 +2.0% ★CR CSR
2024-09-07 Horseshoe Lake 5000m 22:37.3 21st · 2nd on team 107.8 -3.6% PR ★CR SR CSR RSR

2023 XC 108.7

South Plainfield (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-28 Greystone XC Course 5000m 31:25.6 87th · 7th on team — -1.8%
2023-10-21 Thompson Park 5000m 23:56 47th · 4th on team 106.4 -0.4%
2023-10-07 Thompson Park 5000m 23:46.7 12th · 4th on team 107.7 -0.4% CSR
2023-09-30 Holmdel Park 5000m 23:27 102nd · 4th on team 109.9 +1.6% ★CR CSR
2023-09-23 Greystone XC Course 5000m 22:39.7 22nd · 2nd on team 110.7 -1.8% CR SR CSR RSR

2022 XC 106.2

South Plainfield (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-29 Oak Ridge Park 5000m 22:39.2 57th · 3rd on team 109.5 -2.6% PR ★CR R SR CSR RSR
2022-10-22 Thompson Park 5000m 23:39 59th · 5th on team 107.7 -0.4% PR CR R SR CSR RSR
2022-09-24 Thompson Park 3200m 14:36.8 24th · 3rd on team 106.0 -0.3% ★PR ★CR R SR CSR RSR
2022-09-17 Oak Ridge Park 3200m 15:31.2 29th · 3rd on team 101.7 +0.9% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2025 TF 108.6

South Plainfield (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-01-30 NJ Metropolitan Invitational 800m 2:45.29 61st · 2nd on team 109.2 -1.7%
2025-01-25 Greater Middlesex Conf. Championships 800m 2:43.89 24th · 1st on team 110.6 -0.9% SR RSR
2025-01-25 Greater Middlesex Conf. Championships 3200m 13:39.3 20th · 2nd on team 106.2 -0.9% ★PR SR
2024-12-14 Demarest Invitational 600m 2:02.28 30th · 3rd on team — -0.9% ★PR SR

2024 TF 110.1

South Plainfield (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-22 GMC Championships 800m 2:40.2 27th · 3rd on team 112.8 -1.7% SR
2024-05-06 Ridge Night of 1600s 1600m 5:57.87 105th · 3rd on team 111.4 -1.8%
2024-04-20 Red & Black Invitational 1600m 6:15.64 18th · 3rd on team 107.5 -1.0%
2024-04-20 Red & Black Invitational 800m 2:50.43 30th · 4th on team 106.3 -1.0%
2024-02-06 Race results → 1600m 6:00.76 3rd · 2nd on team 112.2 —
2024-01-29 SJTCA Winter Meet #14 1600m 5:56.62 20th · 2nd on team 113.2 -0.9% ★PR SR RSR
2024-01-24 NJ Metropolitan Invitational 800m 2:43.56 3rd · 2nd on team 110.6 -1.7%
2024-01-20 Greater Middlesex Conf. Championships 800m 2:41.61 23rd · 2nd on team 112.3 -0.9% RSR
2024-01-15 SJTCA Winter Meet #9 800m 2:41.2 24th · 2nd on team 111.9 -1.9% SR RSR
2023-12-23 SJTCA Winter Meet #4 800m 2:47.91 35th · 2nd on team 107.7 -1.9% SR
2023-12-16 Bill Bruno Holiday Classic 1600m 6:10.75 24th · 4th on team 109.1 -0.9% SR RSR
2023-12-16 Bill Bruno Holiday Classic 800m 2:52.09 39th · 4th on team 105.7 -0.9% SR

2023 TF 109.8

South Plainfield (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-06-03 NJSIAA Sectionals North 2 Groups 2 and 3 800m 2:37.68 24th · 2nd on team 115.1 -1.4%
2023-05-24 GMC Championships 800m 2:36.42 27th · 2nd on team 115.2 -1.7% ★PR ★R SR RSR
2023-05-12 Raider Novice Invitational 1600m 6:07.67 2nd · 1st on team 109.9 -1.5%
2023-05-08 Ridge Night of 1600's 1600m 6:02.09 86th · 2nd on team 111.2 -1.8%
2023-04-22 Red & Black Invitational 3200m 13:50.21 15th · 3rd on team 106.0 -1.0% PR SR
2023-04-22 Red & Black Invitational 800m 2:46.08 30th · 4th on team 109.9 -1.0%
2023-04-21 Rahway Rising Stars Invitational #2 800m 2:46.23 4th · 2nd on team 108.6 -1.7%
2023-02-04 NJSIAA Sectional Championships - Central Group 2&3 800m 2:48.53 33rd · 2nd on team 108.0 -0.9%
2023-02-04 NJSIAA Sectional Championships - Central Group 2&3 1600m 6:01.25 20th · 3rd on team 112.0 -0.9% PR R SR RSR
2023-01-21 Greater Middlesex Conf. Championships 800m 2:44.64 25th · 2nd on team 110.5 -0.9% PR R SR RSR
2022-12-17 Demarest Invitational 600m 2:05.05 53rd · 3rd on team — -0.9% PR SR
2022-12-17 Demarest Invitational 1000m 3:52.83 54th · 3rd on team 101.9 -0.9% ★PR SR RSR