Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Oklahoma State University XC Course | 6000m | 21:45.4 | 56th · 2nd on team | 120.5 | +0.042 | ★CR CSR RSR |
| 2025-10-31 | Angel Mounds State Historic Site | 6000m | 21:41.6 | 21st · 3rd on team | 117.3 | -0.001 | ★CR SR CSR |
| 2025-09-26 | Gans Creek Recreation Area | 6000m | 21:54.3 | 63rd · 4th on team | 117.6 | +0.013 | CSR RSR |
| 2025-09-12 | Illinois State University | 6000m | 21:53.2 | 4th · 3rd on team | 117.2 | +0.003 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Newman Golf Course | 6000m | 21:28 | 95th · 2nd on team | 119.1 | +0.001 | ★CR CSR |
| 2024-11-01 | Pheasant Ridge Golf Course | 6000m | 21:03.2 | 21st · 2nd on team | 119.3 | -0.006 | ★PR ★CR SR CSR RSR |
| 2024-10-19 | Zimmer Championship Cross Country Course | 6000m | 22:17.6 | 113th · 4th on team | 117.1 | +0.025 | ★CR CSR |
| 2024-09-27 | Gans Creek Recreation Area | 6000m | 21:33.1 | 94th · 3rd on team | 118.0 | +0.013 | PR ★CR SR CSR RSR |
| 2024-09-13 | Illinois State University | 6000m | 22:00 | 6th · 4th on team | 116.7 | +0.003 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | The Greiner Family XC Course | 6000m | 23:06.7 | 143rd · 4th on team | 114.5 | +0.038 | ★CR CSR |
| 2023-10-27 | Percy Warner Park | 6000m | 22:09.3 | 27th · 4th on team | 117.2 | +0.019 | PR ★CR SR CSR RSR |
| 2023-10-14 | Newman Golf Course | 6000m | 23:14.5 | 149th · 7th on team | 110.9 | +0.001 | CSR |
| 2023-09-29 | Montrose Harbor | 6000m | 22:43.3 | 44th · 6th on team | 113.1 | +0.005 | PR ★CR SR CSR RSR |
| 2023-09-15 | Weibring Golf Club | 6000m | — | — | — | +0.004 | SR CSR |
| 2023-09-01 | Ashton Cross Country Course | 4000m | 14:53 | 19th · 8th on team | 111.1 | -0.001 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-21 | University of Illinois Cross Country Course | 5000m | 18:43.1 | 12th · 2nd on team | 118.3 | +0.046 | ★PR ★CR SR CSR RSR |
| 2022-10-14 | Newman Golf Course | 6000m | 22:46.9 | 180th · 7th on team | 112.6 | +0.001 | PR CR SR CSR RSR |
| 2022-09-30 | Gans Creek Recreation Area | 6000m | 23:54.5 | 186th · 10th on team | 108.2 | +0.013 | CR CSR |
| 2022-09-16 | Weibring Golf Club | 6000m | 23:14.2 | 29th · 6th on team | 111.8 | +0.004 | PR ★CR SR CSR RSR |
| 2022-09-01 | University of Illinois Urbana-Champaign | 5000m | 20:03.4 | 11th · 3rd on team | 107.0 | +0.010 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Great Meadow Park | 5000m | 19:19 | 15th · 3rd on team | 132.8 | +0.020 | PR ★CR R SR CSR RSR |
| 2021-11-06 | Bells Mill Park | 5000m | 19:55.3 | 9th · 5th on team | 127.7 | +0.013 | ★CR SR CSR RSR |
| 2021-10-09 | Bells Mill Park | 5000m | 20:11.4 | 9th · 4th on team | 125.8 | +0.013 | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-22 | Oatlands Plantation | 5000m | 20:08 | 16th · 2nd on team | 128.7 | +0.039 | ★CR CSR |
| 2021-03-24 | Kellam HS | 5000m | 21:34.4 | 10th · 5th on team | 118.9 | +0.019 | |
| 2021-03-17 | Kellam HS | 5000m | 19:45.1 | 3rd · 3rd on team | 129.1 | +0.019 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Great Meadow Park | 5000m | 20:44 | 68th · 6th on team | 122.1 | +0.020 | |
| 2019-11-09 | Bells Mill Park | 5000m | 21:02 | 28th · 7th on team | 119.1 | +0.013 | CR CSR |
| 2019-11-09 | Bells Mill Park | 5000m | 21:02 | 28th · 7th on team | 119.1 | +0.013 | |
| 2019-10-19 | Pole Green Park | 5000m | 19:25 | 41st · 2nd on team | 128.0 | +0.000 | PR ★CR SR CSR RSR |
| 2019-10-12 | Panorama Farms | 5000m | 20:14.4 | 25th · 4th on team | 123.7 | +0.022 | ★CR CSR |
| 2019-08-31 | Great Meadow Park | 5000m | 20:02 | 12th · 2nd on team | 127.3 | +0.020 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Great Meadow Park | 5000m | 21:41 | 82nd · 7th on team | 118.1 | +0.020 | CR CSR |
| 2018-10-31 | Bells Mill Park | 5000m | 21:02.5 | 16th · 6th on team | 119.6 | +0.013 | PR CR R SR CSR RSR |
| 2018-10-20 | Bells Mill Park | 5000m | 21:08.3 | 14th · 6th on team | 118.3 | +0.013 | PR CR R SR CSR RSR |
| 2018-10-13 | Panorama Farms | 5000m | 21:32.9 | 57th · 5th on team | 117.9 | +0.022 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | 2026 MVC Outdoor Championships | 5000m | 17:23.08 | 5th · 2nd on team | 116.6 | -0.025 | |
| 2026-05-16 | 2026 MVC Outdoor Championships | 3ksteeple | 10:37.46 | 3rd · 2nd on team | — | -0.025 | ★PR SR |
| 2026-05-01 | Badger Challenge | 5000m | 17:14.07 | 13th · 2nd on team | 117.3 | -0.028 | |
| 2026-04-24 | John McDonnell Invitational | 3ksteeple | 10:53.98 | 4th · 1st on team | — | -0.035 | SR |
| 2026-04-11 | Illini Deca-Jam | 1500m | 4:34.07 | 1st · 1st on team | 118.7 | -0.027 | SR RSR |
| 2026-03-26 | WashU Distance Carnival | 5000m | 17:13.74 | 29th · 3rd on team | 117.3 | -0.028 | SR |
| 2026-03-01 | Missouri Valley Conference Indoor Track & Field Championships | 3000m | 9:55.64 | 12th · 2nd on team | 116.9 | -0.034 | |
| 2026-02-20 | Illini Last Chance | 1mile | 4:57.61 | 1st · 1st on team | 118.1 | -0.039 | SR RSR |
| 2026-01-23 | Larry Wieczorek Invitational | 1mile | 5:05.95 | 16th · 4th on team | 114.4 | -0.038 | SR |
| 2026-01-23 | Larry Wieczorek Invitational | 3000m | 9:56.51 | 2nd · 1st on team | 116.9 | -0.038 | |
| 2026-01-17 | Illinois State-Indiana State (Coughlan/Malloy Cup) | 3000m | 9:52.35 | 3rd · 2nd on team | 117.4 | -0.042 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | Missouri Valley Track and Field Championships | 3ksteeple | 10:44.11 | 7th · 2nd on team | — | -0.027 | PR SR |
| 2025-05-17 | Missouri Valley Track and Field Championships | 5000m | 17:08.26 | 7th · 1st on team | 118.8 | -0.027 | |
| 2025-05-09 | Billy Hayes Invitational | 1500m | 4:32.16 | 2nd · 1st on team | 118.2 | -0.036 | ★PR SR |
| 2025-04-26 | Fighting Illini Twilight | 3ksteeple | 10:50.33 | 4th · 1st on team | — | -0.027 | PR SR |
| 2025-04-18 | Bryan Clay Invitational | 5000m | 16:49.83 | 6th · 1st on team | 116.1 | -0.048 | ★PR SR |
| 2025-04-18 | Bryan Clay Invitational | 1500m | 4:33.37 | 94th · 4th on team | 116.4 | -0.048 | PR SR |
| 2025-04-04 | Joe Walker Invitational | 1500m | 4:39.88 | 2nd · 2nd on team | 115.8 | -0.033 | PR SR |
| 2025-03-27 | Washington (Mo.) Distance Carnival | 5000m | 17:01.42 | 20th · 1st on team | 118.1 | -0.028 | PR SR |
| 2025-03-02 | Missouri Valley Conference Indoor Championships | 5000m | 17:22.53 | 10th · 1st on team | 115.0 | -0.040 | PR SR |
| 2025-03-02 | Missouri Valley Conference Indoor Championships | 3000m | 9:45.63 | 12th · 1st on team | 120.2 | -0.040 | RSR |
| 2025-02-15 | Music City Challenge | 3000m | 9:41.95 | 20th · 1st on team | 118.4 | -0.041 | ★PR SR RSR |
| 2025-01-24 | Larry Wieczorek Invitational | 1mile | 4:57.12 | 7th · 2nd on team | 117.7 | -0.038 | ★PR SR RSR |
| 2025-01-17 | Coughlan-Malloy Cup | 3000m | 9:57.99 | 3rd · 2nd on team | 116.7 | -0.037 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-12 | MVC Outdoor Championships | 3ksteeple | 11:48.51 | 15th · 3rd on team | — | -0.025 | |
| 2024-04-25 | Meet results → | Women's 1500 Meters | 4:43.32 | 8th · 2nd on team | 113.9 | — | ★PR SR |
| 2024-04-20 | Gibson Invitational | 3ksteeple | 11:05.74 | 2nd · 1st on team | — | -0.025 | PR SR |
| 2024-04-06 | 2024 Joe Walker Invitational | 3ksteeple | 11:12.73 | 5th · 1st on team | — | -0.033 | PR SR |
| 2024-04-06 | 2024 Joe Walker Invitational | 1500m | 4:40.89 | 11th · 2nd on team | 115.0 | -0.033 | PR SR |
| 2024-02-26 | MVC Indoor Championships | 3000m | 10:16.84 | 24th · 4th on team | 114.2 | -0.040 | PR SR |
| 2024-02-26 | MVC Indoor Championships | 1mile | 5:04.46 | 24th · 3rd on team | 114.5 | -0.040 | |
| 2024-02-16 | Redbird Tune-Up | 1mile | 5:04.16 | 1st · 1st on team | 115.9 | -0.037 | PR SR RSR |
| 2024-02-03 | Keck DIII Select | 3000m | 10:23.77 | 1st · 1st on team | 111.5 | -0.041 | PR SR |
| 2024-01-27 | Illini Challenge | 1mile | 5:20.02 | 10th · 1st on team | 109.8 | -0.039 | |
| 2024-01-12 | ISU Coughlan-Malloy | 1mile | 5:13.7 | 2nd · 2nd on team | 111.7 | -0.042 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-05 | Wisconsin Classic | 3ksteeple | 11:53.94 | 3rd · 2nd on team | — | -0.033 | |
| 2023-04-22 | Gary Weineke Memorial | 3ksteeple | 11:37.35 | 7th · 2nd on team | — | -0.027 | PR SR |
| 2023-04-15 | Gibson Invitational | 800m | 2:23.56 | 16th · 2nd on team | 110.9 | -0.025 | ★PR SR |
| 2023-04-15 | Gibson Invitational | 1500m | 4:50.13 | 9th · 3rd on team | 112.6 | -0.025 | PR SR |
| 2023-03-24 | EIU Big Blue Meet | 1500m | 5:08.95 | 24th · 4th on team | 104.8 | -0.034 | PR SR |
| 2023-02-17 | EIU Friday Night Special | 1mile | 5:07.96 | 1st · 1st on team | 114.5 | -0.038 | SR RSR |
| 2023-02-04 | Keck DIII Select | 800m | 2:24.08 | 11th · 1st on team | 110.5 | -0.041 | SR |
| 2023-02-04 | Keck DIII Select | 1mile | 5:15.91 | 6th · 3rd on team | 111.4 | -0.041 | |
| 2023-01-21 | Larry Wieczorek Invitational | 1mile | 5:11.63 | 32nd · 4th on team | 112.6 | -0.038 | SR RSR |
| 2023-01-14 | Coughlin-Malloy Cup | 1mile | 5:14.32 | 2nd · 2nd on team | 112.4 | -0.037 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | VHSL 6A State Championships | 3200m | 11:19.61 | 5th · 1st on team | 130.6 | -0.034 | ★PR SR |
| 2022-05-28 | VHSL Region 6A Outdoor T&F Championships | 3200m | 11:28 | 1st · 1st on team | 130.4 | -0.023 | PR SR |
| 2022-05-11 | Beach District Meet #5 @ Landstown | 3200m | 11:42.91 | 1st · 1st on team | 128.6 | -0.023 | |
| 2022-05-07 | Dogwood Track Classic | 1600m | 5:41.1 | 71st · 3rd on team | 120.4 | -0.040 | |
| 2022-04-23 | Track 757 Invitational | 1600m | 5:25.74 | 1st · 1st on team | 126.8 | -0.027 | |
| 2022-03-19 | adidas Indoor Nationals | 1mile | 5:14.67 | 6th · 1st on team | 131.4 | -0.036 | |
| 2022-02-26 | VHSL Class 6 State Indoor Track & Field Championships | 1600m | 5:10.17 | 8th · 1st on team | 132.5 | -0.036 | |
| 2022-02-05 | East Coast Invitational | 1mile | 5:07.31 | 6th · 1st on team | 134.6 | -0.036 | PR ★R SR RSR |
| 2022-02-05 | East Coast Invitational | 1600m | 5:05.53 | 6th · 1st on team | 134.5 | -0.036 | ★PR SR |
| 2022-02-03 | Beach District Meet #4 | 1000m | 3:06.41 | 2nd · 2nd on team | 128.6 | -0.036 | ★PR SR |
| 2022-01-27 | Beach District Meet #3 | 1600m | 5:15.27 | 2nd · 2nd on team | 130.3 | -0.036 | |
| 2022-01-15 | The Virginia Showcase | 1600m | 5:13.02 | 1st · 1st on team | 131.3 | -0.036 | PR SR RSR |
| 2022-01-15 | The Virginia Showcase | 3200m | 11:39.3 | 21st · 1st on team | 129.1 | -0.036 | PR SR |
| 2022-01-11 | Beach District Meet #2 | 1000m | 3:10.42 | 1st · 1st on team | 125.9 | -0.036 | SR |
| 2021-12-09 | Beach District Meet #1 | 3200m | 11:42.12 | 1st · 1st on team | 129.6 | -0.036 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-19 | VHSL Class 6 State Championships | 1600m | 5:32.52 | 11th · 1st on team | 124.1 | -0.034 | |
| 2021-06-12 | VHSL Region 6A Championships | 1600m | 5:26.03 | 1st · 1st on team | 127.9 | -0.023 | |
| 2021-05-26 | Beach District Meet #5 @ Landstown | 800m | 2:34.93 | 7th · 4th on team | 121.2 | -0.023 | |
| 2021-03-01 | VHSL Class 6A Indoor State Championships | 1600m | 5:23.75 | 6th · 1st on team | 127.5 | -0.036 | |
| 2021-02-15 | VHSL Class 6 Region A Indoor Championships | 1600m | 5:22.16 | 3rd · 1st on team | 128.1 | -0.036 | PR SR RSR |
| 2021-02-06 | The East Coast Invitational | 1mile | 5:30.36 | 43rd · 2nd on team | 125.8 | -0.036 | PR SR |
| 2021-02-03 | Beach District Meet #3 | 1000m | 3:09.02 | 1st · 1st on team | 127.3 | -0.036 | SR RSR |
| 2021-01-31 | The 757 Showdown | 800m | 2:32.62 | 27th · 4th on team | 121.6 | -0.036 | SR |
| 2021-01-27 | Beach District Meet #2 | 1600m | 5:30.33 | 3rd · 2nd on team | 124.9 | -0.036 | SR |
| 2021-01-21 | Beach District Meet #1 | 1000m | 3:27.63 | 4th · 3rd on team | 115.9 | -0.036 | SR |
| 2020-12-05 | Virginia Beach Opener | 2miles | 12:10.42 | 17th · 7th on team | 124.9 | -0.036 | ★PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-15 | VHSL Region 6A Indoor Championship | 1000m | 3:07.09 | 5th · 2nd on team | 129.7 | -0.024 | PR R SR RSR |
| 2020-02-06 | Beach District Meet #3 | 1000m | 3:07.39 | 1st · 1st on team | 129.5 | -0.024 | PR R SR RSR |
| 2020-01-30 | Beach District Meet #2 | 1000m | 3:10.9 | 4th · 3rd on team | 127.1 | -0.024 | PR SR |
| 2020-01-19 | VA Showcase | 1600m | 5:22.46 | 14th · 2nd on team | 128.3 | -0.035 | PR SR RSR |
| 2020-01-11 | CNU's HS Showcase | 1600m | 5:31.88 | 6th · 1st on team | 124.7 | -0.043 | SR RSR |
| 2019-12-14 | CNU HS Winter Frolic | 1000m | 3:22.08 | 9th · 2nd on team | 119.0 | -0.043 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-13 | NSU HS Invitational | 800m | 2:24.08 | 3rd · 2nd on team | 129.0 | -0.028 | PR R SR RSR |
| 2019-04-03 | Beach District Meet #2 (Landstown) | 3200m | 13:29.04 | 5th · 3rd on team | 111.8 | -0.023 | |
| 2019-04-03 | Beach District Meet #2 (Landstown) | 400m | 1:04.94 | 5th · 2nd on team | — | -0.023 | ★PR SR |
| 2019-03-27 | Beach District Meet #1 (Tallwood) | 1600m | 5:27.22 | 1st · 1st on team | 128.1 | -0.021 | PR R SR RSR |
| 2019-02-09 | VHSL Class 6 Region A Championship | 1600m | 5:34.87 | 4th · 2nd on team | 124.7 | -0.024 | PR R SR RSR |
| 2019-01-24 | Beach District Meet #3 | 1600m | 5:35.93 | 1st · 1st on team | 124.3 | -0.024 | PR R SR RSR |
| 2019-01-24 | Beach District Meet #3 | 1000m | 3:24.24 | 8th · 5th on team | 118.5 | -0.024 | PR SR |
| 2019-01-20 | VA Showcase | 3200m | 12:33.55 | 48th · 3rd on team | 120.8 | -0.035 | PR SR |
| 2018-12-13 | Beach District Meet #1 | 1600m | 5:42.22 | 4th · 3rd on team | 121.8 | -0.024 | PR R SR RSR |
| 2018-12-13 | Beach District Meet #1 | 1000m | 3:24.94 | 4th · 3rd on team | 117.8 | -0.024 | PR SR |