Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Les Bolstadt Golf Course | 5000m | 22:49.5 | 145th · 5th on team | 111.3 | +0.046 | CSR |
| 2025-10-23 | Apollo High School | 5000m | 21:22 | 21st · 4th on team | 115.6 | +0.009 | ★CR SR CSR RSR |
| 2025-10-14 | The Ponds Golf Course | 5000m | 21:40 | 33rd · 5th on team | 114.2 | +0.012 | ★CR CSR RSR |
| 2025-10-07 | Princeton Golf Course | 5000m | 22:03.6 | 64th · 3rd on team | 111.9 | +0.005 | CSR |
| 2025-09-25 | GIRL SCOUT CAMP Elk River | 5000m | 25:01.7 | 17th · 4th on team | 106.0 | +0.082 | CSR |
| 2025-09-19 | Les Bolstadt Golf Course | 5000m | 24:10.7 | 181st · 4th on team | 105.9 | +0.046 | CSR |
| 2025-09-09 | Southbrook Golf Course | 5000m | 22:50.2 | 27th · 5th on team | 106.3 | -0.003 | ★CR CSR |
| 2025-09-04 | Pine City Country Club | 5000m | 21:30.1 | 18th · 5th on team | 114.0 | +0.006 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Les Bolstad Golf COurse | 5000m | 21:56.2 | 130th · 5th on team | 113.8 | — | ★CR CSR |
| 2024-10-24 | Princeton Golf Course | 5000m | 21:08.2 | 23rd · 5th on team | 117.9 | +0.005 | ★CR CSR RSR |
| 2024-10-15 | Bertram Park | 5000m | 21:38.4 | 29th · 4th on team | 115.4 | +0.011 | ★CR CSR |
| 2024-10-08 | Princeton Golf Course | 5000m | 22:38.8 | 64th · 5th on team | 109.8 | +0.005 | CSR |
| 2024-10-03 | Prairie Park | 5000m | 21:08.2 | 41st · 5th on team | 116.0 | -0.007 | PR ★CR SR CSR RSR |
| 2024-09-26 | GIRL SCOUT CAMP Elk River | 5000m | 23:00.2 | 15th · 2nd on team | 115.6 | +0.082 | ★CR CSR RSR |
| 2024-09-16 | Pierz Golf Course | 5000m | — | — | — | +0.034 | CSR |
| 2024-09-05 | Pine City Country Club | 5000m | 22:10 | 14th · 5th on team | 113.0 | +0.006 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | Yankton Trail Park | 5000m | 23:08.6 | 163rd · 2nd on team | 108.7 | +0.016 | ★CR CSR |
| 2023-11-04 | Les Bolstadt Golf Course | 5000m | 22:07.7 | 136th · 5th on team | 117.2 | +0.046 | ★CR CSR RSR |
| 2023-10-26 | Princeton Golf Course | 5000m | 21:36.2 | 23rd · 5th on team | 115.6 | +0.005 | CR CSR |
| 2023-10-10 | Princeton Golf Course | 5000m | 23:01.9 | 83rd · 6th on team | 107.9 | +0.005 | CR CSR |
| 2023-10-05 | Fox Hollow Golf Club | 5000m | 21:31 | 40th · 4th on team | 116.9 | +0.012 | PR ★CR SR CSR RSR |
| 2023-09-18 | Pierz Golf Course | 5000m | 23:19.3 | 45th · 7th on team | 109.9 | +0.034 | ★CR CSR |
| 2023-09-07 | Pine City Country Club | 5000m | 21:35.1 | 13th · 3rd on team | 113.9 | +0.006 | PR CR SR CSR RSR |
| 2023-08-31 | Fairway Shores GC | 5000m | 23:06.6 | 31st · 4th on team | 112.8 | +0.055 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-13 | Yankton Trail Park | 5000m | 25:39 | 241st · 6th on team | 107.7 | +0.016 | PR CR R SR CSR RSR |
| 2022-10-11 | Boulder Ridge Golf Club | 5000m | 28:49.4 | 33rd · 8th on team | — | -0.002 | PR ★CR SR CSR |
| 2022-09-29 | Stone Creek Golf Course | 3200m | 16:10.3 | 34th · 2nd on team | 103.7 | -0.006 | ★PR ★CR R SR CSR RSR |
| 2022-09-19 | Pierz Golf Course | 2816m | 21:08.9 | 93rd · 7th on team | 70.4 | — | ★PR ★CR SR CSR |
| 2022-09-10 | Bertram Park | 1931m | 12:43.3 | 45th · 5th on team | 76.6 | — | ★PR ★CR SR CSR |
| 2022-09-01 | Fairway Shores GC | 2000m | 12:56.3 | 33rd · 7th on team | 79.7 | +0.035 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-28 | MSHSL Section 5AA Championships | 1600m | 5:37.38 | 4th · 1st on team | 120.6 | -0.036 | |
| 2026-05-20 | Mississippi 8 Conference Championships | 1600m | 5:34.53 | 5th · 1st on team | 122.3 | -0.030 | |
| 2026-05-12 | Thunder Last Chance Meet | 1600m | 6:00.32 | 1st · 1st on team | 114.4 | -0.023 | |
| 2026-05-05 | 5AA Section True Team | 1600m | 5:49.05 | 7th · 1st on team | 118.3 | -0.021 | |
| 2026-04-30 | Chuck Johnson Invitational | 800m | 2:38.9 | 4th · 1st on team | 116.1 | -0.026 | ★PR SR |
| 2026-04-28 | ISD 728 Triangular | 1600m | 5:32.65 | 2nd · 1st on team | 122.9 | -0.031 | ★PR SR RSR |
| 2026-04-21 | M8 Triangular - Zimmerman | 1600m | 5:45.65 | 3rd · 1st on team | 119.3 | -0.023 | |
| 2026-04-14 | Mississippi 8 Triangular | 1600m | 5:39.87 | 2nd · 2nd on team | 121.0 | -0.026 | SR RSR |
| 2026-04-09 | Zimmerman Quadrangular | 1600m | 5:43.56 | 1st · 1st on team | 120.0 | -0.023 | SR |
| 2026-03-24 | Becker Indoor | 1600m | 5:45.39 | 2nd · 1st on team | 120.1 | -0.017 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-27 | MSHSL Section 5AA Championships | 1600m | 5:45.07 | 7th · 1st on team | 118.4 | -0.028 | |
| 2025-05-27 | MSHSL Section 5AA Championships | 3200m | 12:20 | 10th · 1st on team | 118.8 | -0.028 | ★PR SR |
| 2025-05-21 | Mississippi 8 Conference Championships | 1600m | 5:33.38 | 6th · 1st on team | 122.9 | -0.031 | PR R SR RSR |
| 2025-05-06 | Section 5AA True Team | 3200m | 12:33.19 | 9th · 1st on team | 117.1 | -0.033 | SR |
| 2025-05-01 | 9th Annual Chuck Johnson Invitational | 1600m | 5:44.6 | 4th · 2nd on team | 118.9 | -0.026 | SR RSR |
| 2025-04-22 | Zimmerman Tri | 3200m | 12:40.75 | 2nd · 1st on team | 116.9 | -0.023 | |
| 2025-04-15 | Mississippi 8 Triangular | shot | 26-11.00 | — | — | -0.026 | |
| 2025-04-15 | Mississippi 8 Triangular | discus | 85-00 | — | — | -0.026 | |
| 2025-04-15 | Mississippi 8 Triangular | hj | 3-09.00 | — | — | -0.026 | |
| 2025-04-15 | Mississippi 8 Triangular | 1600m | 5:55.11 | 2nd · 1st on team | 116.4 | -0.026 | |
| 2025-04-10 | Thunder Invitational | 3200m | 12:34.14 | 2nd · 1st on team | 117.4 | -0.023 | SR |
| 2025-04-08 | St. Francis Tri | 1600m | 5:52.48 | 1st · 1st on team | 116.0 | -0.025 | |
| 2025-04-01 | Becker Indoor Quad | 1600m | 5:52.38 | 2nd · 1st on team | 118.1 | -0.017 | SR RSR |
| 2025-03-25 | Becker Indoor Invitational | 1600m | 6:03.24 | 4th · 1st on team | 113.7 | -0.017 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-30 | MSHSL Section 5AA Championships | 3200m | 12:25.64 | 7th · 2nd on team | 119.5 | -0.028 | PR SR RSR |
| 2024-05-30 | MSHSL Section 5AA Championships | 1600m | 5:41.98 | 3rd · 1st on team | 120.6 | -0.028 | PR SR RSR |
| 2024-05-22 | Mississippi 8 Conference Championships | 3200m | 12:37.76 | 5th · 2nd on team | 117.3 | -0.023 | |
| 2024-05-14 | Thunder Last Chance Meet | 1600m | 6:02.36 | 10th · 4th on team | 113.8 | -0.023 | |
| 2024-05-09 | Princeton JV Invitational | lj | 13-02.00 | — | — | -0.026 | |
| 2024-05-09 | Princeton JV Invitational | hj | 4-00.00 | — | — | -0.026 | |
| 2024-05-09 | Princeton JV Invitational | 100m | 15.18 | 29th · 2nd on team | — | -0.026 | ★PR SR |
| 2024-05-07 | Section 5AA True Team | 3200m | 12:37.6 | 12th · 2nd on team | 116.7 | -0.033 | PR SR |
| 2024-04-09 | Mississippi 8 Conference Quad - Big Lake | 3200m | 12:47.1 | 3rd · 2nd on team | 116.0 | -0.021 | PR SR |
| 2024-04-02 | Mississippi 8 Pent - Becker | 1600m | 5:51.9 | 6th · 2nd on team | 117.7 | -0.017 | PR SR RSR |
| 2024-03-28 | Becker Indoor Quad | 1600m | 6:07.04 | 4th · 2nd on team | 112.6 | -0.017 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-02 | MSHSL Section 5AA Championships | 1600m | 6:13.07 | 12th · 1st on team | 120.0 | -0.028 | |
| 2023-05-23 | GRC Unlimited Meet | 800m | 2:50.55 | 8th · 3rd on team | 119.2 | -0.023 | PR SR |
| 2023-05-16 | Granite Ridge Conference Meet | 1600m | 6:11.6 | 10th · 3rd on team | 120.8 | -0.027 | PR R SR RSR |
| 2023-05-09 | Section 5AA True Team | 800m | 2:53.11 | 19th · 2nd on team | 116.0 | -0.034 | PR SR |
| 2023-04-27 | Maple Lake Relay Meet April 27th | 1600m | 6:23 | 5th · 1st on team | 116.4 | -0.024 | PR SR |
| 2023-04-25 | Little Falls Quad | pv | NH | — | — | -0.025 | |
| 2023-04-25 | Little Falls Quad | 3200m | 13:38.97 | 4th · 2nd on team | 117.7 | -0.025 | PR R SR RSR |
| 2023-04-13 | Norm Ayen C-I Invitational | 400m | 1:18.42 | 21st · 3rd on team | — | -0.031 | ★PR SR |