Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Les Bolstadt Golf Course | 5000m | 20:30 | 91st · 2nd on team | 123.7 | +0.046 | ★CR CSR |
| 2025-10-23 | Apollo High School | 5000m | 19:27.8 | 4th · 1st on team | 126.9 | +0.008 | ★PR ★CR SR CSR RSR |
| 2025-10-14 | The Ponds Golf Course | 5000m | 19:53.3 | 7th · 1st on team | 124.4 | +0.012 | ★CR CSR RSR |
| 2025-10-07 | Princeton Golf Course | 5000m | 22:51 | 85th · 6th on team | 108.1 | +0.005 | CSR |
| 2025-09-25 | GIRL SCOUT CAMP Elk River | 5000m | 25:02.9 | 18th · 5th on team | 105.9 | +0.082 | CSR |
| 2025-09-25 | GIRL SCOUT CAMP Elk River | 5000m | 35:12.1 | 18th · 4th on team | — | +0.082 | |
| 2025-09-19 | Les Bolstadt Golf Course | 5000m | 21:33.4 | 33rd · 1st on team | 118.6 | +0.046 | CR CSR |
| 2025-09-09 | Southbrook Golf Course | 5000m | 19:50.1 | 7th · 1st on team | 122.4 | -0.003 | PR ★CR SR CSR RSR |
| 2025-09-04 | Pine City Country Club | 5000m | 20:04 | 4th · 1st on team | 122.2 | +0.006 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Yankton Trail Park | 5000m | 26:12.3 | 335th · 2nd on team | 96.1 | +0.016 | CSR |
| 2024-11-02 | Les Bolstad Golf COurse | 5000m | 20:44.7 | 85th · 2nd on team | 120.4 | — | ★CR CSR |
| 2024-10-24 | Princeton Golf Course | 5000m | 20:14.3 | 11th · 2nd on team | 123.2 | +0.005 | PR ★CR SR CSR RSR |
| 2024-10-15 | Bertram Park | 5000m | 20:18.9 | 9th · 2nd on team | 122.9 | +0.011 | PR ★CR SR CSR RSR |
| 2024-10-08 | Princeton Golf Course | 5000m | 21:01.6 | 28th · 3rd on team | 118.2 | +0.005 | CR CSR |
| 2024-10-03 | Prairie Park | 5000m | 20:45.2 | 30th · 3rd on team | 118.2 | -0.007 | PR ★CR SR CSR |
| 2024-09-26 | GIRL SCOUT CAMP Elk River | 5000m | 23:43.3 | 20th · 5th on team | 112.2 | +0.082 | ★CR CSR |
| 2024-09-05 | Pine City Country Club | 5000m | 21:34 | 7th · 2nd on team | 116.1 | +0.006 | CR SR CSR |
| 2024-08-29 | Fairway Shores GC | 5000m | 21:36.5 | 9th · 2nd on team | 120.0 | +0.055 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | Yankton Trail Park | 5000m | 23:18.8 | 171st · 3rd on team | 118.0 | +0.016 | ★CR CSR |
| 2023-11-04 | Les Bolstadt Golf Course | 5000m | 21:36.5 | 122nd · 4th on team | 131.0 | +0.046 | CR R CSR RSR |
| 2023-10-26 | Princeton Golf Course | 5000m | 21:06.2 | 15th · 4th on team | 129.4 | +0.005 | PR CR R SR CSR RSR |
| 2023-10-10 | Princeton Golf Course | 5000m | 21:26.2 | 46th · 4th on team | 126.8 | +0.005 | PR CR SR CSR |
| 2023-10-05 | Fox Hollow Golf Club | 5000m | 21:35 | 45th · 5th on team | 127.5 | +0.012 | PR ★CR R SR CSR RSR |
| 2023-09-18 | Pierz Golf Course | 5000m | 22:12.2 | 30th · 5th on team | 126.0 | +0.034 | PR ★CR R SR CSR RSR |
| 2023-09-07 | Pine City Country Club | 5000m | 22:24 | 19th · 6th on team | 120.1 | +0.006 | PR CR SR CSR |
| 2023-08-31 | Fairway Shores GC | 5000m | 23:04.1 | 30th · 3rd on team | 123.4 | +0.055 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-13 | Yankton Trail Park | 5000m | 26:14.1 | 257th · 8th on team | 105.3 | +0.016 | CR CSR |
| 2022-10-11 | Boulder Ridge Golf Club | 5000m | 25:16.2 | 14th · 1st on team | 108.5 | -0.002 | PR ★CR R SR CSR RSR |
| 2022-09-29 | Stone Creek Golf Course | 3200m | 16:03.2 | 33rd · 1st on team | 104.4 | -0.006 | ★PR ★CR R SR CSR RSR |
| 2022-09-19 | Pierz Golf Course | 2816m | 16:30.9 | 48th · 2nd on team | 90.1 | — | ★PR ★CR SR CSR |
| 2022-09-10 | Bertram Park | 1931m | 11:36.1 | 26th · 3rd on team | 84.0 | — | ★PR ★CR SR CSR |
| 2022-09-01 | Fairway Shores GC | 2000m | 10:44.3 | 16th · 3rd on team | 95.8 | +0.035 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-04 | MSHSL State Track & Field Championships | 800m | 2:20.28 | 18th · 1st on team | 129.9 | -0.038 | |
| 2026-05-28 | MSHSL Section 5AA Championships | 800m | 2:17.67 | 2nd · 1st on team | 132.6 | -0.036 | ★PR SR RSR |
| 2026-05-28 | MSHSL Section 5AA Championships | 800m | 2:23.67 | 6th · 2nd on team | 127.1 | -0.036 | |
| 2026-05-20 | Mississippi 8 Conference Championships | 800m | 2:25.63 | 4th · 1st on team | 126.1 | -0.030 | |
| 2026-05-12 | Thunder Last Chance Meet | discus | 51' 7" | — | — | -0.023 | |
| 2026-05-12 | Thunder Last Chance Meet | tj | 29' 3" | — | — | -0.023 | |
| 2026-05-12 | Thunder Last Chance Meet | 400m | 1:06.58 | 3rd · 1st on team | — | -0.023 | |
| 2026-05-05 | 5AA Section True Team | tj | 30' 7.5" | — | — | -0.021 | |
| 2026-05-05 | 5AA Section True Team | 400m | 1:06.23 | 8th · 1st on team | — | -0.021 | |
| 2026-05-05 | 5AA Section True Team | 800m | 2:34.57 | 6th · 1st on team | 119.9 | -0.021 | |
| 2026-04-30 | Chuck Johnson Invitational | 1600m | 5:35.26 | 2nd · 1st on team | 122.7 | -0.026 | ★PR SR |
| 2026-04-28 | ISD 728 Triangular | 800m | 2:25.34 | 2nd · 1st on team | 126.2 | -0.031 | PR SR RSR |
| 2026-04-23 | Maple Lake Coed Relay Meet | tj | 30-08.25 | — | — | -0.024 | |
| 2026-04-21 | M8 Triangular - Zimmerman | 800m | 2:28.97 | 1st · 1st on team | 124.2 | -0.023 | SR RSR |
| 2026-04-14 | Mississippi 8 Triangular | 1600m | 5:36.85 | 1st · 1st on team | 122.1 | -0.026 | PR SR |
| 2026-04-09 | Zimmerman Quadrangular | 800m | 2:29.45 | 3rd · 1st on team | 123.8 | -0.023 | SR RSR |
| 2026-03-24 | Becker Indoor | 800m | 2:37.88 | 2nd · 1st on team | 117.9 | -0.017 | SR RSR |
| 2026-01-18 | USATF Minnesota Indoor All-Comers Meet #4 | 400m | 1:05.38 | 9th · 1st on team | — | -0.038 | ★PR SR |
| 2026-01-04 | USATF Minnesota Indoor All-Comers Meet #3 | 1mile | 6:07.79 | 4th · 1st on team | 112.4 | -0.038 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-27 | MSHSL Section 5AA Championships | 800m | 2:30.28 | 9th · 2nd on team | 122.5 | -0.028 | |
| 2025-05-27 | MSHSL Section 5AA Championships | 800m | 2:26 | 5th · 1st on team | 126.1 | -0.028 | PR SR RSR |
| 2025-05-21 | Mississippi 8 Conference Championships | 800m | 2:27.1 | 4th · 1st on team | 125.3 | -0.031 | PR SR RSR |
| 2025-05-06 | Section 5AA True Team | 800m | 2:30.07 | 6th · 1st on team | 122.2 | -0.033 | SR RSR |
| 2025-05-01 | 9th Annual Chuck Johnson Invitational | 1600m | 5:43.51 | 3rd · 1st on team | 119.3 | -0.026 | PR SR |
| 2025-04-22 | Zimmerman Tri | 800m | 2:32.68 | 1st · 1st on team | 121.2 | -0.023 | SR RSR |
| 2025-04-10 | Thunder Invitational | 1600m | 5:55.37 | 3rd · 1st on team | 115.6 | -0.023 | SR RSR |
| 2025-04-01 | Becker Indoor Quad | 400m | 1:09.55 | 5th · 2nd on team | — | -0.017 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-30 | MSHSL Section 5AA Championships | 800m | 2:27.91 | 8th · 1st on team | 136.8 | -0.028 | PR ★R SR RSR |
| 2024-05-30 | MSHSL Section 5AA Championships | 800m | 2:30.69 | 10th · 3rd on team | 134.3 | -0.028 | |
| 2024-05-22 | Mississippi 8 Conference Championships | 1600m | 5:45.5 | 7th · 1st on team | 129.7 | -0.023 | PR SR RSR |
| 2024-05-14 | Thunder Last Chance Meet | tj | 28-06.25 | — | — | -0.023 | |
| 2024-05-14 | Thunder Last Chance Meet | 400m | 1:08.49 | 5th · 1st on team | — | -0.023 | PR SR |
| 2024-05-07 | Section 5AA True Team | 800m | 2:37.49 | 14th · 1st on team | 128.3 | -0.033 | PR SR RSR |
| 2024-05-03 | Coon Rapids Invitational | 1600m | 5:45.8 | 12th · 2nd on team | 128.3 | -0.032 | PR SR RSR |
| 2024-04-25 | Maple Lake Lions Co-Ed Relay Meet | tj | 26-07.00 | — | — | -0.024 | |
| 2024-04-23 | Monticello Invitational | 1600m | 5:49.69 | 7th · 1st on team | 127.8 | -0.028 | PR SR RSR |
| 2024-04-11 | Thunder Quadrangular | 800m | 2:39.67 | 3rd · 1st on team | 126.8 | -0.023 | PR SR RSR |
| 2024-04-09 | Mississippi 8 Conference Quad - Big Lake | 200m | 32.39 | 25th · 8th on team | — | -0.021 | ★PR SR |
| 2024-04-09 | Mississippi 8 Conference Quad - Big Lake | 1600m | 5:53.57 | 2nd · 1st on team | 126.6 | -0.021 | PR SR RSR |
| 2024-03-28 | Becker Indoor Quad | 800m | 2:50.76 | 2nd · 1st on team | 119.0 | -0.017 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-22 | GRC Middle School Championship | 200m | 33.23 | 18th · 4th on team | — | -0.027 | PR SR |
| 2023-05-22 | GRC Middle School Championship | 1600m | 6:42.56 | 4th · 1st on team | 111.2 | -0.027 | PR R SR RSR |
| 2023-05-12 | GRC JH Invitational | 800m | 3:04.12 | 8th · 2nd on team | 110.1 | -0.025 | PR R SR RSR |