Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Wandermere Golf Course | 5000m | 19:09.64 | 18th · 1st on team | 109.6 | +0.025 | ★CR CSR |
| 2025-10-25 | Mead High School | 5000m | 19:00 | 11th · 1st on team | 108.1 | +0.007 | ★CR CSR |
| 2025-10-21 | University High School | 5000m | 18:11.66 | 26th · 7th on team | 114.0 | +0.023 | ★CR CSR RSR |
| 2025-10-11 | Carmichael MS | 5000m | 18:15.59 | 47th · 2nd on team | 113.0 | +0.009 | ★CR CSR RSR |
| 2025-10-04 | Spokane Polo Grounds | 5000m | 18:07.5 | 39th · 1st on team | 112.0 | -0.005 | ★PR ★CR SR CSR |
| 2025-10-01 | Shadle Park | 5000m | 18:26.4 | 18th · 6th on team | 112.2 | +0.014 | PR ★CR SR CSR |
| 2025-09-24 | Central Valley High School | 5000m | 18:38.68 | 7th · 1st on team | 112.7 | +0.026 | PR ★CR SR CSR RSR |
| 2025-09-13 | Sandstone MS | 5000m | 19:03.6 | 16th · 1st on team | 111.8 | +0.045 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-15 | Pavillion Park | 2414m | 10:53 | 3rd · 2nd on team | 114.3 | +0.124 | ★CR CSR |
| 2024-10-10 | Horizon Middle School | 2172m | 9:20.28 | 3rd · 2nd on team | — | — | ★PR ★CR SR CSR |
| 2024-10-03 | Orchard Park | 2414m | 9:36 | 6th · 2nd on team | 118.0 | +0.026 | ★PR ★CR R SR CSR RSR |
| 2024-09-26 | Valley Mission Park | 2414m | 10:31 | 8th · 4th on team | 112.4 | +0.060 | ★CR CSR |
| 2024-09-24 | Mirabeau Point Park | 2414m | 10:28 | 7th · 4th on team | 113.7 | +0.055 | ★CR CSR RSR |
| 2024-09-19 | Central Valley High School | 2414m | 10:15 | 9th · 2nd on team | 113.6 | +0.044 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-24 | Central Valley High School | 2414m | 10:10 | 12th · 3rd on team | 114.2 | +0.044 | ★CR R CSR RSR |
| 2023-10-17 | Orchard Park | 2414m | 10:04 | 5th · 2nd on team | 113.5 | +0.026 | PR CR R SR CSR RSR |
| 2023-10-12 | Mirabeau Point Park | 2414m | 10:54 | 6th · 3rd on team | 107.0 | +0.055 | PR CR R SR CSR RSR |
| 2023-10-05 | Valley Mission Park | 2414m | 11:32 | 10th · 3rd on team | 102.8 | +0.060 | CR CSR |
| 2023-09-28 | Mirabeau Point Park | 2414m | 11:28 | 9th · 3rd on team | 103.3 | +0.055 | CR R CSR RSR |
| 2023-09-26 | Orchard Park | 2414m | 11:19 | 11th · 3rd on team | 101.4 | +0.026 | PR CR R SR CSR RSR |
| 2023-09-21 | Central Valley High School | 2414m | 12:04.3 | 16th · 3rd on team | 96.1 | +0.044 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-20 | Central Valley High School | 2414m | 13:24 | 35th · 9th on team | 87.1 | +0.044 | PR CR R SR CSR RSR |
| 2022-10-18 | North Pines Middle School | 2414m | 13:58 | 10th · 8th on team | 85.1 | +0.061 | ★CR R CSR RSR |
| 2022-10-13 | Mirabeau Park | 2414m | 13:45 | 13th · 7th on team | 84.4 | +0.037 | PR ★CR R SR CSR RSR |
| 2022-10-06 | Mirabeau Point Park | 2414m | 14:35 | 13th · 9th on team | 81.6 | +0.055 | CR CSR |
| 2022-09-29 | Orchard Park | 2414m | 13:55 | 23rd · 8th on team | 81.8 | +0.026 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | GSL 2A/3A/4A Freshman-JV Championships | pv | NH | — | — | -0.013 | |
| 2026-05-09 | GSL 2A/3A/4A Freshman-JV Championships | 1600m | 5:13.47 | 9th · 1st on team | 109.8 | -0.013 | |
| 2026-05-09 | GSL 2A/3A/4A Freshman-JV Championships | 3200m | 11:10.46 | 5th · 1st on team | 111.4 | -0.013 | |
| 2026-05-05 | GSL Championships | 3200m | 11:04.43 | 35th · 4th on team | 112.3 | -0.014 | ★PR SR RSR |
| 2026-04-30 | GSL # 4 CV, Ridgeline @ Ferris | 3200m | 11:11.67 | 10th · 4th on team | 110.8 | -0.016 | PR SR RSR |
| 2026-04-30 | GSL # 4 CV, Ridgeline @ Ferris | 1600m | 5:10.2 | 17th · 7th on team | 110.6 | -0.016 | |
| 2026-04-25 | Legends Twilight Invitational | 1600m | 5:06.07 | 44th · 1st on team | 110.8 | -0.027 | ★PR SR RSR |
| 2026-04-23 | GSL #3 vs Ferris & CV | 1600m | 5:13.36 | 23rd · 4th on team | 110.2 | -0.010 | PR SR |
| 2026-04-23 | GSL #3 vs Ferris & CV | 3200m | 11:18.11 | 6th · 3rd on team | 110.5 | -0.010 | |
| 2026-04-18 | 2026 Van Kuren Invitational | 3200m | 11:14.10 | 34th · 1st on team | 110.5 | -0.014 | RSR |
| 2026-04-16 | GSL #2 CV, Mead @ Shadle Park | 1600m | 5:18.31 | 22nd · 6th on team | 108.0 | -0.014 | |
| 2026-04-16 | GSL #2 CV, Mead @ Shadle Park | 3200m | 11:22.55 | 6th · 3rd on team | 109.3 | -0.014 | |
| 2026-04-01 | GSL #1 CV @ UHS | 3200m | 11:38.95 | 4th · 3rd on team | 106.8 | -0.013 | |
| 2026-04-01 | GSL #1 CV @ UHS | 1600m | 5:16.33 | 10th · 6th on team | 108.8 | -0.013 | PR SR |
| 2026-03-28 | Howard Dolphin Invitational 2026 | 3200m | 11:14.17 | 7th · 1st on team | 109.9 | -0.021 | PR SR RSR |
| 2026-03-20 | Central Valley vs Moses Lake | 1600m | 5:29.53 | 15th · 6th on team | 104.1 | -0.016 | SR RSR |
| 2026-03-20 | Central Valley vs Moses Lake | 3200m | 11:38.73 | 8th · 4th on team | 106.5 | -0.016 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-21 | NORTH PINES vs Evergreen - MS Meet | lj | 11' 1" | — | — | -0.016 | |
| 2025-05-21 | NORTH PINES vs Evergreen - MS Meet | javelin | 55' 4" | — | — | -0.016 | |
| 2025-05-21 | NORTH PINES vs Evergreen - MS Meet | 1600m | 5:25.1 | 1st · 1st on team | 124.6 | -0.016 | |
| 2025-05-15 | EVERGREEN vs Greenacres vs Bowdish - MS Meet | javelin | 55' 9" | — | — | -0.016 | |
| 2025-05-15 | EVERGREEN vs Greenacres vs Bowdish - MS Meet | lj | 11' 1" | — | — | -0.016 | |
| 2025-05-15 | EVERGREEN vs Greenacres vs Bowdish - MS Meet | 1600m | 5:28.8 | 1st · 1st on team | 123.0 | -0.016 | |
| 2025-05-08 | BOWDISH vs Horizon vs Evergreen - MS Meet | lj | 10' 3.5" | — | — | -0.013 | |
| 2025-05-08 | BOWDISH vs Horizon vs Evergreen - MS Meet | javelin | 51' 4.75" | — | — | -0.013 | |
| 2025-05-08 | BOWDISH vs Horizon vs Evergreen - MS Meet | 1600m | 5:23.1 | 1st · 1st on team | 125.9 | -0.013 | PR ★R SR RSR |
| 2025-05-01 | EVERGREEN vs Selkirk vs Bowdish - MS Meet | javelin | 51' 1.25" | — | — | -0.016 | |
| 2025-05-01 | EVERGREEN vs Selkirk vs Bowdish - MS Meet | lj | 11' 6.75" | — | — | -0.016 | |
| 2025-05-01 | EVERGREEN vs Selkirk vs Bowdish - MS Meet | 400m | 1:08.54 | 1st · 1st on team | — | -0.016 | ★PR SR |
| 2025-05-01 | EVERGREEN vs Selkirk vs Bowdish - MS Meet | 1600m | 5:31.5 | 2nd · 2nd on team | 121.8 | -0.016 | PR R SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-23 | CVSD - MS All-League Track Meet | javelin | 52' 1 | — | — | -0.013 | |
| 2024-05-23 | CVSD - MS All-League Track Meet | 1600m | 5:46.4 | 8th · 2nd on team | 117.0 | -0.013 | PR R SR RSR |
| 2024-05-23 | CVSD - MS All-League Track Meet | 800m | 2:45 | 9th · 2nd on team | 112.2 | -0.013 | ★PR SR |
| 2024-05-16 | Horizon/Evergreen/GREENACRES MS Track Meet | javelin | 56' 3 | — | — | -0.016 | |
| 2024-05-16 | Horizon/Evergreen/GREENACRES MS Track Meet | 1600m | 5:56.8 | 3rd · 2nd on team | 114.0 | -0.016 | |
| 2024-05-16 | Horizon/Evergreen/GREENACRES MS Track Meet | 800m | 2:48.2 | 4th · 2nd on team | 110.2 | -0.016 | |
| 2024-05-02 | Selkirk/Evergreen/BOWDISH MS Track Meet | javelin | 50' 10 | — | — | -0.013 | |
| 2024-05-02 | Selkirk/Evergreen/BOWDISH MS Track Meet | lj | 9' 4 | — | — | -0.013 | |
| 2024-05-02 | Selkirk/Evergreen/BOWDISH MS Track Meet | 1600m | 5:49.7 | 3rd · 1st on team | 116.0 | -0.013 | PR R SR RSR |
| 2024-04-25 | Bowdish/Greenacres/EVERGREEN MS Track Meet | javelin | 52' 5 | — | — | -0.016 | |
| 2024-04-25 | Bowdish/Greenacres/EVERGREEN MS Track Meet | lj | 9' 3 | — | — | -0.016 | |
| 2024-04-25 | Bowdish/Greenacres/EVERGREEN MS Track Meet | 1600m | 5:58.7 | 5th · 1st on team | 112.9 | -0.016 | PR SR RSR |
| 2024-04-25 | Bowdish/Greenacres/EVERGREEN MS Track Meet | 800m | 2:47.1 | 5th · 1st on team | 110.7 | -0.016 | PR SR |
| 2024-04-18 | Evergreen MS Practice Meet | lj | 9'2 | — | — | +0.003 | |
| 2024-04-18 | Evergreen MS Practice Meet | javelin | 28'8 | — | — | +0.003 | |
| 2024-04-18 | Evergreen MS Practice Meet | 800m | 2:53 | 5th · 5th on team | 108.7 | +0.003 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-25 | CVSD Middle School All-League Track Meet | lj | 6' 11 | — | — | -0.016 | |
| 2023-05-25 | CVSD Middle School All-League Track Meet | javelin | 53' 9 | — | — | -0.016 | |
| 2023-05-25 | CVSD Middle School All-League Track Meet | 800m | 3:39 | 17th · 3rd on team | 84.5 | -0.016 | |
| 2023-05-18 | Horizon v Evergreen v Selkirk @ CVHS | lj | 8' 2 | — | — | -0.016 | |
| 2023-05-18 | Horizon v Evergreen v Selkirk @ CVHS | javelin | 38' 0.25 | — | — | -0.016 | |
| 2023-05-18 | Horizon v Evergreen v Selkirk @ CVHS | 800m | 3:20 | 9th · 3rd on team | 92.6 | -0.016 | PR R SR RSR |
| 2023-05-11 | Evergreen/Greenacres/SELKIRK MS Track Meet | javelin | 36'1 | — | — | -0.016 | |
| 2023-05-11 | Evergreen/Greenacres/SELKIRK MS Track Meet | lj | 6'10 | — | — | -0.016 | |
| 2023-05-11 | Evergreen/Greenacres/SELKIRK MS Track Meet | 800m | 3:23.9 | 10th · 3rd on team | 90.5 | -0.016 | PR R SR RSR |
| 2023-05-04 | Selkirk/Evergreen/NORTHPINES MS Track Meet | javelin | 44' 3 | — | — | -0.016 | |
| 2023-05-04 | Selkirk/Evergreen/NORTHPINES MS Track Meet | lj | 6' 7 | — | — | -0.016 | |
| 2023-05-04 | Selkirk/Evergreen/NORTHPINES MS Track Meet | 800m | 3:29.4 | 6th · 3rd on team | 88.2 | -0.016 | PR R SR RSR |
| 2023-04-25 | Bowdish/Greenacres/EVERGREEN MS Track Meet | javelin | 35' 5 | — | — | -0.016 | |
| 2023-04-25 | Bowdish/Greenacres/EVERGREEN MS Track Meet | lj | 6' 4 | — | — | -0.016 | |
| 2023-04-25 | Bowdish/Greenacres/EVERGREEN MS Track Meet | 400m | 1:31.54 | 11th · 7th on team | — | -0.016 | PR SR |