Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-24 | Six Flags | 5000m | 22:18 | 40th · 7th on team | 110.8 | -0.005 | ★PR ★CR R SR CSR RSR |
| 2022-09-21 | Holmdel Park | 5000m | 23:54.3 | 23rd · 6th on team | 109.0 | +0.039 | PR ★CR R SR CSR RSR |
| 2022-09-16 | Ocean County Park | 3218m | 14:10.2 | 24th · 3rd on team | 108.1 | -0.009 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-13 | East Coast Champs | 400m | 56.34 | 2nd · 1st on team | — | -0.042 | |
| 2026-06-13 | East Coast Champs | 200m | 25.53 | 11th · 2nd on team | — | -0.042 | PR SR |
| 2026-06-13 | East Coast Champs | 200m | 25.12 | 4th · 1st on team | — | -0.042 | ★PR SR |
| 2026-06-10 | The Winner's Circle at The Horse Farm | 800m | 2:15.47 | 1st · 1st on team | 134.2 | -0.040 | ★PR ★R SR RSR |
| 2026-06-03 | NJSIAA State Meet Of Champions | 400m | 55.36 | 6th · 1st on team | — | -0.041 | ★PR SR |
| 2026-06-03 | NJSIAA State Meet Of Champions | 400mh | 1:01.03 | 6th · 1st on team | — | -0.041 | ★PR SR |
| 2026-05-29 | NJSIAA Group Championships - 2 & 3 | 400m | 56.53 | 2nd · 1st on team | — | -0.045 | PR SR |
| 2026-05-29 | NJSIAA Group Championships - 2 & 3 | 400mh | 1:02.4 | 4th · 1st on team | — | -0.045 | PR SR |
| 2026-05-20 | Shore Conference Championships | 400mh | 1:04.34 | 1st · 1st on team | — | -0.042 | |
| 2026-05-20 | Shore Conference Championships | 200m | 25.73 | 2nd · 1st on team | — | -0.042 | PR SR |
| 2026-05-15 | NJSIAA Sectionals Central Groups 2 and 3 | 100mh | 15.39 | 3rd · 1st on team | — | -0.041 | |
| 2026-05-15 | NJSIAA Sectionals Central Groups 2 and 3 | 400mh | 1:04.22 | 1st · 1st on team | — | -0.041 | |
| 2026-05-15 | NJSIAA Sectionals Central Groups 2 and 3 | 100mh | 16.23 | 7th · 2nd on team | — | -0.041 | |
| 2026-05-15 | NJSIAA Sectionals Central Groups 2 and 3 | 400m | 56.96 | 2nd · 1st on team | — | -0.041 | PR SR |
| 2026-05-11 | Shore Area Girls Frosh / Novice Championships | shot | 20-8 | — | — | -0.038 | |
| 2026-05-11 | Shore Area Girls Frosh / Novice Championships | javelin | 44-5 | — | — | -0.038 | |
| 2026-05-06 | Monmouth County Championships | 400m | 57.48 | 1st · 1st on team | — | -0.039 | PR SR |
| 2026-05-06 | Monmouth County Championships | 400mh | 1:03.66 | 1st · 1st on team | — | -0.039 | |
| 2026-05-06 | Monmouth County Championships | 100mh | 15.31 | 1st · 1st on team | — | -0.039 | ★PR SR |
| 2026-05-06 | Monmouth County Championships | 100mh | 15.51 | 3rd · 2nd on team | — | -0.039 | |
| 2026-04-30 | Monmouth County Relay Championships | 400mh | 1:04.71 | 1st · 1st on team | — | -0.039 | |
| 2026-04-24 | Lion Invitational | lj | 16-08.00 | — | — | -0.041 | |
| 2026-04-24 | Lion Invitational | 400m | 58.28 | 1st · 1st on team | — | -0.041 | SR |
| 2026-04-24 | Lion Invitational | 100mh | 16.85 | 3rd · 1st on team | — | -0.041 | |
| 2026-04-24 | Lion Invitational | 200m | 26.63 | 4th · 2nd on team | — | -0.041 | PR SR |
| 2026-04-18 | Joe Lykes Inv (formerly Colts Neck Spring Invitational) | 400mh | 1:03.53 | 1st · 1st on team | — | -0.035 | SR |
| 2026-04-18 | Joe Lykes Inv (formerly Colts Neck Spring Invitational) | 100m | 12.85 | 2nd · 1st on team | — | -0.035 | ★PR SR |
| 2026-03-21 | Shore Conference A North | lj | 16-07.25 | — | — | -0.040 | |
| 2026-03-21 | Shore Conference A North | hj | 5-00.00 | — | — | -0.040 | |
| 2026-03-21 | Shore Conference A North | 100mh | 16.37 | 2nd · 1st on team | — | -0.040 | SR |
| 2026-03-21 | Shore Conference A North | 400mh | 1:03.56 | 1st · 1st on team | — | -0.040 | SR |
| 2026-03-03 | Eastern States Indoor Champs | lj | 16-00.75 | — | — | -0.041 | |
| 2026-02-26 | SJTCA #20 | shot | 23-2.50 | — | — | -0.033 | |
| 2026-02-26 | SJTCA #20 | 400m | 1:00.13 | 2nd · 1st on team | — | -0.033 | SR |
| 2026-02-26 | SJTCA #20 | 55m | 7.6 | 4th · 2nd on team | — | -0.033 | |
| 2026-02-21 | NJSIAA Group 2 & 3 Championships | hj | 4-10 | — | — | -0.033 | |
| 2026-02-21 | NJSIAA Group 2 & 3 Championships | 800m | 2:24.25 | 11th · 1st on team | 127.0 | -0.033 | SR RSR |
| 2026-02-12 | NJSIAA Sectional Championships - Central Group 3 | hj | 5-2 | — | — | -0.033 | |
| 2026-02-12 | NJSIAA Sectional Championships - Central Group 3 | 800m | 2:25.44 | 4th · 1st on team | 125.9 | -0.033 | SR RSR |
| 2026-02-07 | Purple Champions HS Invitational | 500m | 1:19.74 | 2nd · 1st on team | — | -0.041 | ★PR SR |
| 2026-02-03 | Shore Conference Championships | 400m | 1:01.5 | 10th · 1st on team | — | -0.033 | |
| 2026-02-02 | STCA Last Chance Meet | 55m | 7.6 | 1st · 1st on team | — | -0.033 | PR SR |
| 2026-02-02 | STCA Last Chance Meet | 55mh | 9.35 | 6th · 1st on team | — | -0.033 | SR |
| 2026-02-02 | STCA Last Chance Meet | 800m | 2:30.93 | 3rd · 1st on team | 121.3 | -0.033 | SR RSR |
| 2026-02-02 | STCA Last Chance Meet | 55m | 7.69 | 5th · 2nd on team | — | -0.033 | |
| 2026-02-02 | STCA Last Chance Meet | 55mh | 9.57 | 11th · 2nd on team | — | -0.033 | |
| 2026-01-31 | Penn Relays Winter Showcase - Girls AM | 400m | 1:01.04 | 13th · 2nd on team | — | -0.041 | SR |
| 2026-01-23 | Monmouth County Championships | hj | 5-0 | — | — | -0.033 | |
| 2026-01-23 | Monmouth County Championships | 55mh | 9.43 | 11th · 2nd on team | — | -0.033 | SR |
| 2026-01-23 | Monmouth County Championships | 55m | 7.71 | 17th · 3rd on team | — | -0.033 | SR |
| 2026-01-23 | Monmouth County Championships | 55mh | 9.36 | 8th · 1st on team | — | -0.033 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-11 | The Winner's Circle at The Horse Farm | 800m | 2:20.27 | 14th · 2nd on team | 129.8 | -0.040 | PR R SR RSR |
| 2025-06-04 | NJSIAA State Meet Of Champions | 400mh | 1:02.81 | 7th · 1st on team | — | -0.041 | PR SR |
| 2025-05-16 | NJSIAA Sectionals Central Groups 2 and 3 | 400m | 58.02 | 3rd · 2nd on team | — | -0.038 | PR SR |
| 2025-05-16 | NJSIAA Sectionals Central Groups 2 and 3 | 100mh | 16.11 | 9th · 2nd on team | — | -0.038 | |
| 2025-05-16 | NJSIAA Sectionals Central Groups 2 and 3 | 100mh | 15.88 | 6th · 1st on team | — | -0.038 | PR SR |
| 2025-05-16 | NJSIAA Sectionals Central Groups 2 and 3 | 400mh | 1:05.18 | 2nd · 1st on team | — | -0.038 | PR SR |
| 2025-05-08 | Monmouth County Championships | 400m | 59.13 | 7th · 3rd on team | — | -0.039 | PR SR |
| 2025-05-08 | Monmouth County Championships | 100mh | 16.02 | 8th · 1st on team | — | -0.039 | PR SR |
| 2025-05-08 | Monmouth County Championships | 100mh | 16.87 | 14th · 2nd on team | — | -0.039 | |
| 2025-04-19 | Colts Neck Spring Invitational | 100mh | 16.8 | 17th · 1st on team | — | -0.035 | PR SR |
| 2025-04-19 | Colts Neck Spring Invitational | 400mh | 1:05.9 | 4th · 1st on team | — | -0.035 | PR SR |
| 2025-03-29 | A-North Divisional | 200m | 27.45 | 6th · 2nd on team | — | -0.034 | SR |
| 2025-03-29 | A-North Divisional | 400mh | 1:06.71 | 1st · 1st on team | — | -0.034 | SR |
| 2025-03-29 | A-North Divisional | 400m | 1:00.61 | 3rd · 2nd on team | — | -0.034 | SR |
| 2025-02-06 | NJSIAA Sectional Championships - Central Group 3 | 400m | 1:01.18 | 7th · 2nd on team | — | -0.033 | SR |
| 2025-02-03 | STCA Last Chance Meet | hj | 4-8 | — | — | -0.033 | |
| 2025-02-03 | STCA Last Chance Meet | 400m | 1:01.61 | 4th · 2nd on team | — | -0.033 | |
| 2025-02-01 | Purple Champions HS Invitational | 400m | 1:01.24 | 10th · 1st on team | — | -0.041 | SR |
| 2025-01-09 | Monmouth County Frosh/ Novice | 800m | 2:38.42 | 3rd · 1st on team | 115.7 | -0.033 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-08 | NJSIAA Group 2-3 Championships | 400mh | 1:06.19 | 13th · 1st on team | — | -0.043 | PR SR |
| 2024-06-01 | NJSIAA Sectionals Central Groups 2 and 3 | 400mh | 1:07.57 | 3rd · 1st on team | — | -0.038 | |
| 2024-06-01 | NJSIAA Sectionals Central Groups 2 and 3 | 400m | 59.75 | 4th · 2nd on team | — | -0.038 | |
| 2024-05-18 | Shore Conference Championships | 400m | 59.5 | 2nd · 1st on team | — | -0.042 | PR SR |
| 2024-05-16 | East Brunswick Sprint Series #1 | 800m | 2:29.9 | 2nd · 1st on team | 123.1 | -0.037 | PR R SR RSR |
| 2024-05-11 | Monmouth County Championships | 100m | 12.96 | 11th · 1st on team | — | -0.039 | PR SR |
| 2024-05-11 | Monmouth County Championships | 100m | 13.15 | 16th · 3rd on team | — | -0.039 | |
| 2024-05-11 | Monmouth County Championships | 400mh | 1:06.51 | 4th · 1st on team | — | -0.039 | PR SR |
| 2024-05-11 | Monmouth County Championships | 100mh | 17.42 | 17th · 3rd on team | — | -0.039 | |
| 2024-05-02 | Monmouth County Relay Championships | 400mh | 1:07.94 | 3rd · 1st on team | — | -0.041 | |
| 2024-04-27 | Lion Invitational | 100m | 13.15 | 6th · 2nd on team | — | -0.041 | PR SR |
| 2024-04-27 | Lion Invitational | 400mh | 1:07.22 | 2nd · 1st on team | — | -0.041 | PR SR |
| 2024-04-27 | Lion Invitational | 100m | 13.09 | 5th · 1st on team | — | -0.041 | PR SR |
| 2024-04-20 | Colts Neck Spring Invitational | 100mh | 16.99 | 13th · 2nd on team | — | -0.035 | PR SR |
| 2024-04-20 | Colts Neck Spring Invitational | 100m | 13.26 | 2nd · 1st on team | — | -0.035 | PR SR |
| 2024-02-17 | NJSIAA Group 2 & 3 State Championships | 55m | 7.83 | 31st · 1st on team | — | -0.033 | |
| 2024-02-17 | NJSIAA Group 2 & 3 State Championships | 55mh | 9.26 | 25th · 1st on team | — | -0.033 | |
| 2024-02-07 | STCA Invitational | 55mh | 9.25 | 18th · 1st on team | — | -0.043 | |
| 2024-02-07 | STCA Invitational | 200m | 27 | 11th · 1st on team | — | -0.043 | |
| 2024-02-03 | Purple Champions HS Invitational | 200m | 26.76 | 19th · 1st on team | — | -0.041 | PR SR |
| 2024-02-03 | Purple Champions HS Invitational | 400m | 1:00.46 | 7th · 1st on team | — | -0.041 | PR SR |
| 2024-01-30 | Al Zulewski Field Invitational | tj | 9.17m | — | — | -0.033 | |
| 2024-01-30 | Al Zulewski Field Invitational | lj | 4.35m | — | — | -0.033 | |
| 2024-01-25 | Shore Conference Indoor Championships | 55mh | 9.67 | 20th · 3rd on team | — | -0.033 | |
| 2024-01-25 | Shore Conference Indoor Championships | 55m | 7.66 | 10th · 1st on team | — | -0.033 | |
| 2024-01-25 | Shore Conference Indoor Championships | 55m | 7.67 | 11th · 2nd on team | — | -0.033 | |
| 2024-01-25 | Shore Conference Indoor Championships | 400m | 1:03.18 | 12th · 2nd on team | — | -0.033 | |
| 2024-01-21 | Monmouth County Championships | 55m | 7.63 | 4th · 1st on team | — | -0.033 | PR SR |
| 2024-01-21 | Monmouth County Championships | 400m | 1:01.84 | 5th · 2nd on team | — | -0.033 | PR SR |
| 2024-01-21 | Monmouth County Championships | 55mh | 9.41 | 14th · 2nd on team | — | -0.033 | PR SR |
| 2024-01-21 | Monmouth County Championships | 55mh | 9.21 | 12th · 1st on team | — | -0.033 | ★PR SR |
| 2024-01-21 | Monmouth County Championships | 55m | 7.64 | 5th · 2nd on team | — | -0.033 | |
| 2024-01-05 | Monmouth County Relays | hj | 4-4 | — | — | -0.033 | |
| 2023-12-18 | STCA Season Opener #1 | hj | 4-4 | — | — | -0.043 | |
| 2023-12-18 | STCA Season Opener #1 | 55mh | 9.53 | 14th · 3rd on team | — | -0.043 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | NJSIAA Sectionals Central Groups 2 and 3 | hj | 4-6 | — | — | -0.038 | |
| 2023-06-03 | NJSIAA Sectionals Central Groups 2 and 3 | lj | 14-3.25 | — | — | -0.038 | |
| 2023-06-03 | NJSIAA Sectionals Central Groups 2 and 3 | tj | 30-3.50 | — | — | -0.038 | |
| 2023-05-30 | East Brunswick Sprint Series | 400m | 1:03.42 | 11th · 1st on team | — | -0.037 | |
| 2023-05-25 | Pre States Invitational | hj | 4-8 | — | — | -0.041 | |
| 2023-05-18 | East Brunswick Sprint Series | 800m | 2:36.65 | 2nd · 1st on team | 117.0 | -0.037 | PR R SR RSR |
| 2023-05-16 | Shore Area Girls Frosh/Novice Championships | hj | 4-8 | — | — | -0.038 | |
| 2023-05-12 | Monmouth County Championships | tj | 31-04.00 | — | — | -0.034 | |
| 2023-05-12 | Monmouth County Championships | 400m | 1:03.18 | 23rd · 3rd on team | — | -0.034 | PR SR |
| 2023-05-12 | Monmouth County Championships | 800m | 2:37.62 | 55th · 3rd on team | 116.6 | -0.034 | PR R SR RSR |
| 2023-05-04 | Monmouth County Relay Championships | lj | 15-05.00 | — | — | -0.034 | |
| 2023-04-22 | Colts Neck Spring Invitational | hj | 4-2 | — | — | -0.035 | |
| 2023-04-18 | B-North Divisional | hj | 4-6 | — | — | -0.035 | |
| 2023-04-18 | B-North Divisional | tj | 31-10 | — | — | -0.035 | |
| 2023-04-18 | B-North Divisional | 400m | 1:04.71 | 9th · 4th on team | — | -0.035 | PR SR |