Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | NXR Northeast & New York Regional Open Bowdoin Park | 5000m | 17:42.1 | 172nd · 5th on team | 121.2 | +6.0% | ★CR CSR |
| 2025-11-15 | NJSIAA XC Meet of Champions Holmdel Park | 5000m | 17:03 | 85th · 5th on team | 123.2 | +4.0% | ★CR CSR |
| 2025-11-08 | NJSIAA Group Championships Holmdel Park | 5000m | 18:08 | 82nd · 6th on team | 117.3 | +4.0% | CSR |
| 2025-11-01 | NJSIAA Sectionals - Central Thompson Park | 5000m | 16:36.8 | 12th · 5th on team | 125.0 | +1.6% | ★PR ★CR SR CSR |
| 2025-10-14 | Monmouth County XC Championships Holmdel Park | 5000m | 16:52 | 6th · 4th on team | 124.6 | +4.0% | ★CR SR CSR |
| 2025-09-27 | Bowdoin Park Classic Bowdoin Park | 5000m | 17:17.3 | 39th · 5th on team | 125.7 | +6.0% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | NXR Northeast & New York Regional Championships Bowdoin Park | 5000m | 18:26 | 183rd · 7th on team | 118.6 | +6.0% | ★CR CSR |
| 2024-11-09 | NJSIAA Group Championships Holmdel Park | 5000m | 17:28 | 63rd · 5th on team | 121.5 | +4.0% | ★CR CSR |
| 2024-11-02 | NJSIAA Sectionals - Central Thompson Park | 5000m | 17:00.8 | 23rd · 5th on team | 122.0 | +1.6% | CR CSR |
| 2024-10-24 | Shore Conference Championships Ocean County Park | 5000m | 16:39 | 36th · 6th on team | 120.0 | -2.9% | PR ★CR SR CSR |
| 2024-10-17 | Monmouth County XC Championships Holmdel Park | 5000m | 18:48 | 62nd · 5th on team | 112.5 | +4.0% | CSR |
| 2024-09-10 | A-North Championships Holmdel Park | 5000m | 17:32.5 | 18th · 4th on team | 122.3 | +4.0% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | NJSIAA Meet of Champions Holmdel Park | 5000m | 17:51 | 130th · 6th on team | 119.3 | +4.0% | ★CR CSR |
| 2023-11-04 | NJSIAA Group Championships Holmdel Park | 5000m | 17:22 | 66th · 5th on team | 122.4 | +4.0% | ★CR CSR RSR |
| 2023-10-19 | Shore Coaches Frosh / JV Championships Ocean County Park | 5000m | 17:19 | 8th · 3rd on team | 115.3 | -2.9% | PR ★CR SR CSR |
| 2023-10-10 | Monmouth County XC Championships Holmdel Park | 5000m | 18:06 | 40th · 6th on team | 117.7 | +4.0% | CR CSR |
| 2023-09-23 | Six Flags Wild Safari Invitational-HS Six Flags | 5000m | 17:32.3 | 26th · 5th on team | 117.5 | -0.2% | PR ★CR SR CSR |
| 2023-09-19 | A-North Championships Manalapan Recreation Center | 5000m | 18:16.5 | 10th · 6th on team | 115.7 | +2.6% | CR SR CSR |
| 2023-09-09 | Thompson 2 Miler Thompson Park | 3218m | 10:57.1 | 3rd · 2nd on team | 118.2 | +1.7% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | NJSIAA Group Championships Holmdel Park | 5000m | 19:27 | 127th · 7th on team | 111.8 | +4.0% | CR CSR |
| 2022-10-29 | NJSIAA Sectionals - Central Thompson Park | 5000m | 18:34.3 | 77th · 7th on team | 112.6 | +1.6% | CR CSR |
| 2022-10-20 | Shore Coaches Frosh / JV Championships Ocean County Park | 3218m | 11:34.8 | 7th · 2nd on team | 109.5 | -0.3% | ★CR CSR |
| 2022-10-11 | Monmouth County XC Championships Holmdel Park | 3200m | 12:19.8 | 5th · 1st on team | 112.2 | +9.0% | ★PR ★CR SR CSR |
| 2022-09-24 | Six Flags Wild Safari Invitational Six Flags | 5000m | 17:45 | 62nd · 7th on team | 115.9 | -0.2% | PR ★CR SR CSR RSR |
| 2022-09-16 | Battle @ Ocean County Park Ocean County Park | 3218m | 11:32.8 | 2nd · 1st on team | 110.1 | -0.3% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-10 | The Winner's Circle at The Horse Farm | 1600m | 4:37.35 | 56th · 1st on team | 120.5 | -4.1% | |
| 2026-05-27 | Holmdel Twilight Series - Night of 1600s | 1600m | 4:33.98 | 37th · 1st on team | 121.2 | -4.7% | |
| 2026-05-15 | NJSIAA Sectionals Central Groups 1 and 4 | 3200m | 9:49.94 | 10th · 3rd on team | 123.0 | -4.0% | |
| 2026-05-06 | Monmouth County Championships | 1600m | 4:31.98 | 19th · 3rd on team | 123.0 | -4.0% | |
| 2026-04-27 | Holmdel Twilight Series - Night of 3200s | 3200m | 9:46.34 | 37th · 1st on team | 122.9 | -4.7% | ★PR SR |
| 2026-04-18 | Joe Lykes Inv (formerly Colts Neck Spring Invitational) | 1600m | 4:29.3 | 3rd · 1st on team | 124.6 | -3.7% | ★PR SR RSR |
| 2026-03-21 | Shore Conference A North | 800m | 2:04.53 | 4th · 2nd on team | 120.1 | -4.1% | |
| 2026-02-21 | Ocean Breeze Elite | 800m | 2:03.62 | 5th · 1st on team | 121.0 | -4.5% | SR |
| 2026-02-13 | NJSIAA Sectional Championships - Central Group 4 | 400m | 55.87 | 27th · 3rd on team | — | -3.5% | ★PR SR |
| 2026-02-13 | NJSIAA Sectional Championships - Central Group 4 | 1600m | 4:51.02 | 15th · 3rd on team | 115.6 | -3.5% | |
| 2026-02-03 | Shore Conference Championships | 1600m | 4:37.93 | 7th · 2nd on team | 121.0 | -3.5% | SR |
| 2026-01-23 | Monmouth County Championships | 3200m | 10:16.4 | 9th · 2nd on team | 118.4 | -3.5% | |
| 2026-01-03 | Ocean Breeze Freedom Games | 3200m | 9:59.09 | 8th · 4th on team | 123.2 | -4.5% | SR RSR |
| 2025-12-15 | STCA Season Opener Ocean Breeze | 1600m | 4:41.54 | 14th · 3rd on team | 118.4 | -4.5% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-22 | The Elliott Denman New Jersey International Track & Field Meet | 800m | 2:03.58 | 20th · 2nd on team | 122.8 | -2.7% | ★PR SR |
| 2025-06-11 | The Winner's Circle at The Horse Farm | 1600m | 4:33.38 | 34th · 1st on team | 122.0 | -4.1% | |
| 2025-06-02 | Holmdel Twilight Series - Royal Rumble | 1600m | 4:36.34 | 38th · 2nd on team | 119.7 | -4.7% | |
| 2025-05-16 | NJSIAA Sectionals Central Groups 1 and 4 | 1600m | 4:41.68 | 17th · 2nd on team | 118.3 | -4.0% | |
| 2025-05-16 | NJSIAA Sectionals Central Groups 1 and 4 | 3200m | 10:05.69 | 15th · 3rd on team | 119.0 | -4.0% | |
| 2025-05-08 | Monmouth County Championships | 3200m | 10:02.27 | 6th · 1st on team | 120.0 | -4.0% | |
| 2025-04-28 | Holmdel Twilight Series - Night of 3200s | 3200m | 9:48.43 | 32nd · 3rd on team | 122.8 | -4.7% | PR SR |
| 2025-04-19 | Colts Neck Spring Invitational | 1600m | 4:32.2 | 7th · 2nd on team | 123.6 | -3.7% | PR SR |
| 2025-04-05 | Big Blue Invitational | 2ksteeple | 6:48.59 | 2nd · 1st on team | — | -3.5% | ★PR SR |
| 2025-03-29 | A-North Divisional | 1600m | 4:43.58 | 7th · 1st on team | 118.1 | -3.7% | SR |
| 2025-03-04 | Monmouth U. TC Indoor Showcase #4 | 800m | 2:07.98 | 1st · 1st on team | 118.7 | -2.7% | SR |
| 2025-03-01 | Ocean Breeze Elite Invitational | 2miles | 9:57.76 | 5th · 1st on team | 123.7 | -4.5% | ★PR SR RSR |
| 2025-02-19 | Monmouth U. TC Indoor Showcase #3 | 1mile | 4:47.66 | 1st · 1st on team | 117.7 | -4.4% | ★PR SR |
| 2025-02-13 | NJSIAA Sectional Championships - Central Group 4 | 3200m | 9:59.15 | 10th · 3rd on team | 121.3 | -3.5% | PR SR RSR |
| 2025-01-05 | Ocean Breeze Freedom Games | 3200m | 10:06.06 | 24th · 2nd on team | 121.2 | -4.5% | SR RSR |
| 2024-12-14 | Demarest Invitational | 600m | 1:32.15 | 12th · 2nd on team | — | -3.5% | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-05 | Holmdel Twilight Series - Season Ender | 1600m | 4:37.66 | 49th · 2nd on team | 119.3 | -4.7% | PR SR |
| 2024-06-01 | NJSIAA Sectionals Central Groups 1 and 4 | 800m | 2:07.36 | 31st · 3rd on team | 117.9 | -4.0% | |
| 2024-05-18 | Shore Conference Championships | 3200m | 10:07.67 | 11th · 1st on team | 117.8 | -4.3% | |
| 2024-05-11 | Monmouth County Championships | 800m | 2:05.28 | 35th · 2nd on team | 119.9 | -4.0% | PR SR |
| 2024-05-11 | Monmouth County Championships | 1600m | 4:38.25 | 30th · 2nd on team | 120.2 | -4.0% | PR SR RSR |
| 2024-05-02 | Monmouth County Relay Championships | 400mh | 1:08.35 | 29th · 3rd on team | — | -4.3% | ★PR SR |
| 2024-04-27 | Lion Invitational | 800m | 2:08.23 | 24th · 1st on team | 116.6 | -4.3% | PR SR |
| 2024-04-20 | Colts Neck Spring Invitational | 3200m | 9:59.47 | 6th · 3rd on team | 120.2 | -3.7% | PR SR RSR |
| 2024-04-20 | Colts Neck Spring Invitational | 1600m | 4:50.78 | 18th · 3rd on team | 114.9 | -3.7% | |
| 2024-04-17 | A-North Divisional | 3200m | 10:09.22 | 7th · 1st on team | 118.3 | -3.7% | PR SR |
| 2024-04-13 | East Brunswick Invitational | 1600m | 4:45.08 | 17th · 4th on team | 118.5 | -4.1% | PR SR RSR |
| 2024-02-29 | Monmouth U. TC Indoor Showcase 3 | 3000m | 9:48.69 | 3rd · 1st on team | 114.7 | -4.4% | ★PR SR |
| 2024-02-03 | Ocean Breeze Invitational & Pentathlon | 1mile | 4:56.75 | 82nd · 1st on team | 113.1 | -4.5% | PR SR |
| 2024-01-25 | Shore Conference Indoor Championships | 1600m | 4:49.5 | 31st · 2nd on team | 116.0 | -3.5% | PR SR RSR |
| 2024-01-21 | Monmouth County Championships | 3200m | 10:36.11 | 15th · 2nd on team | 114.1 | -3.5% | SR |
| 2023-12-16 | Bill Bruno Holiday Classic | 1600m | 4:52.93 | 17th · 3rd on team | 114.8 | -3.5% | PR SR RSR |
| 2023-12-09 | Demarest Invitational | 1000m | 2:54.54 | 11th · 3rd on team | 112.4 | -3.5% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-17 | Meet results → | 800m Run Open Men | 2:11.94 | 24th · 1st on team | — | — | ★PR SR |
| 2023-06-03 | NJSIAA Sectionals Central Groups 1 and 4 | 3200m | 10:27.03 | 25th · 3rd on team | 115.0 | -4.0% | PR SR RSR |
| 2023-05-18 | Monmouth County Boys Frosh/Soph Championships | 1600m | 5:02.78 | 7th · 1st on team | 110.9 | -3.7% | |
| 2023-05-18 | Monmouth County Boys Frosh/Soph Championships | 800m | 2:15.65 | 8th · 3rd on team | 111.1 | -3.7% | |
| 2023-05-12 | Monmouth County Championships | 3200m | 10:42.55 | 21st · 5th on team | 112.9 | -3.7% | PR SR RSR |
| 2023-04-18 | A-North Divisional | 3200m | 10:59.3 | 15th · 4th on team | 110.5 | -3.7% | |
| 2023-02-16 | Monmouth U. TC Indoor Showcase #3 | 1mile | 5:06.83 | 11th · 2nd on team | 110.5 | -4.4% | PR SR |
| 2023-01-31 | Monmouth U. TC Indoor Showcase #1 | 800m | 2:15.49 | 10th · 2nd on team | 111.8 | -4.4% | PR SR |
| 2023-01-25 | Monmouth County Frosh Novice | 1600m | 4:59 | 4th · 3rd on team | 112.5 | -3.5% | PR SR |
| 2023-01-20 | Monmouth County Championships | 3200m | 10:45.79 | 12th · 2nd on team | 112.5 | -3.5% | PR SR RSR |
| 2022-12-28 | Bill Bruno Holiday Classic | 800m | 2:17.27 | 10th · 2nd on team | 110.6 | -3.5% | PR SR RSR |
| 2022-12-17 | Demarest Invitational | 600m | 1:42.55 | 60th · 2nd on team | — | -3.5% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-26 | USATF New Jersey Association Junior Olympic Championships | 800m | 2:20.11 | 2nd · 1st on team | 131.0 | -2.8% | ★R RSR |
| 2022-03-20 | 2022 USATF National Youth Indoor Championships | 1500m | 4:54.5 | 15th · 1st on team | 124.9 | -4.5% | ★PR R SR RSR |
| 2022-03-20 | 2022 USATF National Youth Indoor Championships | 800m | 2:20.02 | 13th · 1st on team | 129.1 | -4.5% | PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing