Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Thompson Park | 5000m | 22:58.9 | 71st · 4th on team | 108.3 | +0.013 | |
| 2025-10-25 | Thompson Park | 5000m | 22:41 | 44th · 4th on team | 109.1 | +0.013 | SR CSR RSR |
| 2025-09-27 | Thompson Park | 5000m | 23:25.9 | 25th · 2nd on team | 106.0 | +0.013 | SR CSR RSR |
| 2025-09-12 | Ocean County Park | 5000m | 23:40 | 55th · 2nd on team | 100.6 | -0.032 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Thompson Park | 5000m | 23:21.3 | 69th · 4th on team | 106.8 | +0.013 | |
| 2024-10-26 | Thompson Park | 5000m | 21:57.7 | 28th · 4th on team | 113.5 | +0.007 | ★PR ★CR SR CSR RSR |
| 2024-10-11 | Thompson Park | 5000m | 22:26.5 | 35th · 4th on team | 111.1 | +0.013 | SR CSR RSR |
| 2024-10-05 | Holmdel Park | 5000m | 23:47 | 87th · 4th on team | 108.8 | +0.039 | ★CR CSR RSR |
| 2024-09-21 | Garret Mountain Reservation | 5000m | 24:20 | 33rd · 4th on team | 104.0 | +0.022 | CSR RSR |
| 2024-09-13 | Ocean County Park | 5000m | 23:10 | 51st · 2nd on team | 103.5 | -0.032 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Thompson Park | 5000m | 23:24.1 | 37th · 3rd on team | 108.1 | +0.013 | SR CSR RSR |
| 2023-09-30 | Holmdel Park | 5000m | 25:06.2 | 125th · 7th on team | 101.9 | +0.033 | ★CR CSR |
| 2023-09-23 | Garret Mountain Reservation | 5000m | 23:49 | 31st · 5th on team | 107.3 | +0.022 | ★CR CSR RSR |
| 2023-09-09 | Sayreville Sports Complex | 5000m | 23:41.5 | 49th · 5th on team | 105.0 | +0.002 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Thompson Park | 5000m | 22:10.3 | 46th · 4th on team | 113.2 | +0.013 | PR CR R SR CSR RSR |
| 2022-10-22 | Thompson Park | 5000m | 22:31.8 | 40th · 4th on team | 112.3 | +0.013 | PR CR R SR CSR RSR |
| 2022-10-08 | Thompson Park | 5000m | 22:43.8 | 26th · 4th on team | 111.0 | +0.013 | PR CR R SR CSR RSR |
| 2022-09-16 | Ocean County Park | 3218m | 14:33.2 | 29th · 2nd on team | 105.3 | -0.009 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-15 | NJSIAA Sectionals Central Groups 1 and 4 | 1600m | 5:59.78 | 27th · 2nd on team | 112.8 | -0.038 | |
| 2026-05-15 | NJSIAA Sectionals Central Groups 1 and 4 | 800m | 2:36.63 | 32nd · 2nd on team | 116.3 | -0.038 | ★PR SR |
| 2026-05-05 | GMC Championship | 800m | 2:37.79 | 24th · 2nd on team | 114.8 | -0.044 | |
| 2026-05-05 | GMC Championship | 1600m | 5:39.56 | 10th · 1st on team | 118.9 | -0.044 | ★PR ★R SR RSR |
| 2026-04-18 | Joe Lykes Inv (formerly Colts Neck Spring Invitational) | 800m | 2:39.36 | 30th · 1st on team | 114.7 | -0.035 | |
| 2026-04-11 | Georgian Court University HS Challenge | 1600m | 6:08.56 | 20th · 3rd on team | 111.3 | -0.028 | SR |
| 2026-04-11 | Georgian Court University HS Challenge | 800m | 2:37.73 | 11th · 1st on team | 116.7 | -0.028 | R RSR |
| 2026-04-07 | GMC Red & White Division Championship | 800m | 2:43.81 | 4th · 1st on team | 111.3 | -0.037 | |
| 2026-04-07 | GMC Red & White Division Championship | 3200m | 13:31.55 | 5th · 2nd on team | 108.2 | -0.037 | SR |
| 2026-02-13 | NJSIAA Sectional Championships - Central Group 4 | 800m | 2:37.42 | 15th · 1st on team | 116.3 | -0.033 | |
| 2026-02-03 | NJ Varsity Classic | 800m | 2:39.75 | 37th · 1st on team | 114.1 | -0.041 | |
| 2026-01-24 | Greater Middlesex Conference Championships | 800m | 2:36.95 | 14th · 1st on team | 116.7 | -0.033 | PR R SR RSR |
| 2026-01-24 | Greater Middlesex Conference Championships | 3200m | 13:52.11 | 15th · 3rd on team | 106.0 | -0.033 | SR |
| 2026-01-03 | SJTCA #9 | 800m | 2:54.76 | 22nd · 3rd on team | 104.8 | -0.033 | |
| 2026-01-03 | SJTCA #9 | 1600m | 6:32.66 | 18th · 1st on team | 103.9 | -0.033 | SR |
| 2025-12-22 | NJ Spiked Shoe Holiday Festival | 800m | 2:40.27 | 21st · 2nd on team | 113.8 | -0.041 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-19 | Colts Neck Spring Invitational | 800m | 2:40.2 | 41st · 5th on team | 114.5 | -0.035 | |
| 2025-04-19 | Colts Neck Spring Invitational | 1600m | 6:11.81 | 46th · 5th on team | 109.9 | -0.035 | SR |
| 2025-02-13 | NJSIAA Sectional Championships - Central Group 4 | 800m | 2:39.5 | 25th · 3rd on team | 114.9 | -0.033 | |
| 2025-02-03 | NJ Varsity Classic | 800m | 2:41.92 | 50th · 3rd on team | 112.6 | -0.041 | |
| 2025-01-25 | Greater Middlesex Conf. Championships | 3200m | 13:27.25 | 17th · 3rd on team | 109.0 | -0.033 | SR |
| 2025-01-25 | Greater Middlesex Conf. Championships | 800m | 2:38.2 | 12th · 2nd on team | 115.8 | -0.033 | PR R SR RSR |
| 2025-01-13 | SJTCA #12 | 800m | 2:42.92 | 42nd · 3rd on team | 111.7 | -0.043 | |
| 2024-12-30 | SJTCA Meet #8 | 1600m | 6:19.34 | 11th · 3rd on team | 107.6 | -0.033 | SR |
| 2024-12-30 | SJTCA Meet #8 | 800m | 2:43.04 | 7th · 2nd on team | 112.6 | -0.033 | |
| 2024-12-20 | Essex County Track Coaches Assn. Season Opener | 800m | 2:39.05 | 24th · 2nd on team | 114.7 | -0.043 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | NJSIAA Sectionals Central Groups 1 and 4 | 800m | 2:39.59 | 33rd · 3rd on team | 114.7 | -0.038 | PR SR RSR |
| 2024-05-22 | GMC Championships | 800m | 2:40.93 | 30th · 2nd on team | 113.6 | -0.040 | |
| 2024-04-13 | East Brunswick Invitational | 1600m | 6:13.12 | 22nd · 3rd on team | 110.3 | -0.037 | |
| 2024-02-04 | NJSIAA Sectional Championships - Central Groups 1&4 | 800m | 2:40.96 | 23rd · 2nd on team | 114.1 | -0.033 | |
| 2024-01-27 | SJTCA Winter Meet #13 | 3200m | 13:16.21 | 11th · 2nd on team | 110.6 | -0.033 | SR |
| 2024-01-20 | Greater Middlesex Conf. Championships | 800m | 2:40.62 | 18th · 1st on team | 114.3 | -0.033 | PR SR RSR |
| 2023-12-27 | SJTCA Winter Meet #5 | 1600m | 5:59.22 | 8th · 3rd on team | 113.9 | -0.033 | SR RSR |
| 2023-12-15 | Essex County Track Coaches Assn. Season Opener Invite | 1600m | 6:07.34 | 22nd · 4th on team | 110.5 | -0.043 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | NJSIAA Sectionals Central Groups 1 and 4 | 1600m | 5:53.78 | 24th · 2nd on team | 114.9 | -0.038 | PR R SR RSR |
| 2023-06-03 | NJSIAA Sectionals Central Groups 1 and 4 | 3200m | 13:50.99 | 26th · 1st on team | 105.3 | -0.038 | |
| 2023-05-24 | GMC Championships | 3200m | 12:54 | 13th · 1st on team | 112.8 | -0.040 | ★PR SR |
| 2023-02-11 | NJSIAA Sectional Championships - Central Groups 1&4 | 3200m | 13:15 | 21st · 1st on team | 110.9 | -0.033 | |
| 2023-02-06 | The Varsity Classic | 3200m | 13:23 | 11th · 1st on team | 111.2 | -0.041 | |
| 2023-01-21 | Greater Middlesex Conf. Championships | 3200m | 13:05.45 | 12th · 1st on team | 112.3 | -0.033 | PR SR |
| 2023-01-18 | The Armory Frosh / Novice Meet | 800m | 2:43.63 | 3rd · 1st on team | 111.9 | -0.041 | PR SR |
| 2023-01-18 | The Armory Frosh / Novice Meet | 1600m | 6:03.06 | 4th · 2nd on team | 112.1 | -0.041 | |
| 2023-01-16 | SJTCA Winter Meet #6 | 3200m | 13:22.89 | 9th · 1st on team | 111.0 | -0.043 | PR SR |
| 2023-01-07 | Merli Invitational | 1600m | 6:00.46 | 19th · 3rd on team | 113.5 | -0.033 | PR R SR RSR |
| 2022-12-28 | Bill Bruno Holiday Classic | 1600m | 6:10.85 | 22nd · 4th on team | 110.8 | -0.033 | PR SR RSR |