Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Killens Pond State Park | 5000m | 17:01 | 12th · 2nd on team | 119.8 | -0.030 | |
| 2025-11-01 | Killens Pond State Park | 5000m | 16:50.9 | 5th · 1st on team | 120.8 | -0.030 | CSR RSR |
| 2025-10-17 | Bellevue State Park | 5000m | 16:50 | 22nd · 1st on team | 118.3 | -0.045 | ★CR SR CSR |
| 2025-10-11 | Killens Pond State Park | 5000m | 16:59.7 | 7th · 2nd on team | 119.3 | -0.030 | CSR RSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 5000m | 16:54.1 | 37th · 1st on team | 115.6 | -0.069 | ★CR SR CSR |
| 2025-09-27 | Six Flags Great Adventure | 5000m | 17:00.3 | 13th · 1st on team | 117.2 | -0.048 | ★CR SR CSR RSR |
| 2025-09-20 | Saint Mark's High School | 4023m | 13:11.9 | 12th · 1st on team | 117.1 | -0.068 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Killens Pond State Park | 5000m | 16:43.8 | 12th · 2nd on team | 121.8 | -0.030 | ★PR ★CR SR CSR RSR |
| 2024-10-18 | Killens Pond State Park | 5000m | 16:50.2 | 26th · 2nd on team | 121.1 | -0.030 | CR CSR RSR |
| 2024-10-02 | Community Park at Winterplace | 5000m | 16:44.1 | 4th · 2nd on team | 119.5 | -0.045 | PR ★CR SR CSR |
| 2024-09-28 | Six Flags | 5000m | 16:50 | 27th · 2nd on team | 118.2 | -0.048 | PR ★CR SR CSR |
| 2024-09-14 | Lums Pond State Park | 5000m | 17:21.7 | 10th · 2nd on team | 120.4 | -0.012 | ★CR SR CSR RSR |
| 2024-09-07 | Killens Pond State Park | 5000m | 17:42.8 | 7th · 2nd on team | 114.6 | -0.030 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Brandywine Creek State Park | 5000m | 17:42 | 13th · 6th on team | 123.1 | +0.036 | ★CR CSR RSR |
| 2023-10-19 | Bellevue State Park | 5000m | 17:14.3 | 31st · 7th on team | 117.0 | -0.045 | PR CR SR CSR |
| 2023-09-30 | Brandywine Creek State Park | 5000m | 18:13.4 | 21st · 6th on team | 119.4 | +0.036 | CSR RSR |
| 2023-09-09 | Lake Forest High School | 5000m | 17:43.9 | 11th · 5th on team | 118.1 | -0.010 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Brandywine Creek State Park | 5000m | 17:52.9 | 23rd · 5th on team | 124.3 | +0.036 | CR CSR RSR |
| 2022-11-05 | Killens Pond State Park | 5000m | 17:55.8 | 12th · 5th on team | 116.2 | -0.030 | CR CSR |
| 2022-10-14 | Bellevue State Park | 5000m | 17:32.2 | 29th · 4th on team | 115.3 | -0.045 | CR CSR |
| 2022-09-24 | Six Flags | 5000m | 17:20 | 54th · 5th on team | 116.4 | -0.048 | PR CR SR CSR RSR |
| 2022-09-16 | White Clay Creek State Park Nature Center | 5000m | 18:41.5 | 3rd · 1st on team | 115.0 | +0.005 | PR ★CR SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | DIAA T&F Championships | 1600m | 4:40 | 11th · 2nd on team | 118.5 | -0.047 | |
| 2025-05-16 | DIAA T&F Championships | 800m | 2:09.3 | 16th · 3rd on team | 114.9 | -0.047 | ★PR SR |
| 2025-04-19 | Art Madric Hall of Fame Invite 2025 | 1600m | 4:34.47 | 3rd · 2nd on team | 121.4 | -0.046 | SR RSR |
| 2025-04-11 | Father Judge Relays | 1mile | 4:42.56 | 3rd · 2nd on team | 119.3 | -0.044 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | DIAA Track & Field Championships | 1600m | 4:44.13 | 13th · 3rd on team | 116.3 | -0.047 | |
| 2024-05-18 | DIAA Track & Field Championships | 3200m | 10:11.89 | 10th · 2nd on team | 115.9 | -0.047 | SR |
| 2024-05-10 | 2024 Henlopen Conference Track and Field Championship | 3200m | 10:15.79 | 7th · 2nd on team | 117.3 | -0.045 | SR |
| 2024-05-10 | 2024 Henlopen Conference Track and Field Championship | 1600m | 4:39.78 | 7th · 3rd on team | 120.0 | -0.045 | RSR |
| 2024-04-20 | Art Madric Hall of Fame Invitational | 1600m | 4:37.65 | 11th · 2nd on team | 119.5 | -0.046 | SR RSR |
| 2024-04-20 | Art Madric Hall of Fame Invitational | 3200m | 10:16.31 | 6th · 3rd on team | 116.3 | -0.046 | SR |
| 2024-04-12 | Keith S. Burgess Invitational 2024 | 3200m | 10:30 | 4th · 3rd on team | 114.9 | -0.045 | SR |
| 2024-04-05 | Delaware HS Invite | 2ksteeple | 6:50.46 | 2nd · 2nd on team | — | -0.026 | ★PR SR |
| 2024-01-18 | Henlopen Conference Indoor Track and Field Championships | 1600m | 4:56.83 | 10th · 3rd on team | 113.5 | -0.031 | SR |
| 2023-12-16 | UC Holiday HS Invitational | 1mile | 4:49.03 | 7th · 1st on team | 117.0 | -0.046 | PR SR RSR |
| 2023-12-13 | Bayside League Meet 2 | 800m | 2:14.44 | 3rd · 1st on team | 112.7 | -0.031 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | DIAA Track & Field Championships | 3200m | 10:01.67 | 6th · 1st on team | 118.3 | -0.045 | ★PR SR |
| 2023-05-20 | DIAA Track & Field Championships | 1600m | 4:34.15 | 8th · 1st on team | 121.0 | -0.045 | ★PR SR RSR |
| 2023-05-12 | 2023 Henlopen Conference Track and Field Championship | 1600m | 4:40.66 | 11th · 3rd on team | 119.0 | -0.045 | PR SR RSR |
| 2023-05-12 | 2023 Henlopen Conference Track and Field Championship | 3200m | 10:12.73 | 4th · 2nd on team | 118.1 | -0.045 | PR SR |
| 2023-04-29 | Unionville Invitational | 1600m | 4:42.74 | 20th · 1st on team | 116.9 | -0.051 | PR SR RSR |
| 2023-03-25 | Seahawk Invitational | 1600m | 4:52.4 | 13th · 2nd on team | 114.8 | -0.033 | PR SR RSR |
| 2023-01-20 | Bears HS Invitational | 3000m | 9:55.68 | 13th · 2nd on team | 113.2 | -0.046 | ★PR SR RSR |
| 2023-01-11 | Bayside League Meet 4 | 1600m | 4:58.72 | 5th · 2nd on team | 113.0 | -0.031 | PR SR RSR |
| 2023-01-11 | Bayside League Meet 4 | 400m | 1:00.1 | 15th · 4th on team | — | -0.031 | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-19 | 2022 AAU Mid-Atlantic District Championships Qualifier | 1500m | 4:48.9 | 11th · 1st on team | 128.0 | -0.038 | ★PR R SR RSR |
| 2022-06-19 | 2022 AAU Mid-Atlantic District Championships Qualifier | 3000m | 10:12.78 | 4th · 1st on team | 129.6 | -0.038 | PR ★R SR RSR |
| 2022-06-05 | Whirlwinds TC Youth Invitational | 1500m | 4:54.87 | 1st · 1st on team | 125.0 | -0.040 | PR R SR RSR |
| 2022-06-05 | Whirlwinds TC Youth Invitational | 800m | 2:26.56 | 1st · 1st on team | 123.4 | -0.040 | PR SR |