Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-22 | Spencer Municipal Golf Course | 5000m | 22:48.9 | 57th · 7th on team | 108.0 | +0.005 | ★CR CSR |
| 2025-10-16 | Shenandoah High School | 5000m | 22:44.7 | 25th · 4th on team | 108.2 | -0.002 | SR CSR RSR |
| 2025-09-27 | Harlan Community High School | 5000m | 23:00.4 | 2nd · 1st on team | 107.5 | +0.010 | SR CSR RSR |
| 2025-09-23 | Mount Michael High School | 5000m | 24:19 | 26th · 2nd on team | 103.3 | +0.031 | CSR |
| 2025-09-12 | Mahoney State Park | 5000m | 23:38.1 | 36th · 6th on team | 106.8 | +0.028 | ★CR CSR RSR |
| 2025-08-30 | Glenwood Lake Park | 5000m | 23:18.7 | 34th · 6th on team | 105.4 | +0.017 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-01 | Lakeside Municipal Golf Course | 5000m | 22:31.8 | 129th · 6th on team | 111.0 | +0.015 | CSR |
| 2024-10-23 | Harlan Community High School | 5000m | 22:01.9 | 33rd · 6th on team | 113.2 | +0.010 | ★CR SR CSR RSR |
| 2024-09-28 | Harlan Community High School | 5000m | 22:31.8 | 28th · 7th on team | 110.8 | +0.010 | CR SR CSR RSR |
| 2024-09-24 | Mount Michael High School | 5000m | 23:37 | 36th · 5th on team | 107.8 | +0.031 | ★CR CSR |
| 2024-09-12 | Eugene T. Mahoney State Park | 5000m | 23:26.2 | 34th · 6th on team | 108.3 | +0.028 | ★CR CSR RSR |
| 2024-08-31 | Glenwood HS | 5000m | 23:21.9 | 35th · 8th on team | 107.7 | +0.013 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-23 | Harlan Golf & Country Club | 5000m | 22:09.2 | 30th · 6th on team | 111.9 | -0.003 | SR CSR RSR |
| 2023-09-02 | Colfax Country Club | 5000m | 25:01.3 | 22nd · 7th on team | 102.4 | +0.029 | ★CR CSR |
| 2023-08-26 | Glenwood HS | 5000m | 23:05 | 21st · 6th on team | 108.3 | +0.013 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Lakeside Municipal Golf Course | 5000m | 21:14.4 | 94th · 4th on team | 119.2 | +0.015 | ★CR R CSR RSR |
| 2022-10-19 | Glenwood | 5000m | 20:48.9 | 16th · 4th on team | 118.6 | -0.009 | ★PR ★CR R SR CSR RSR |
| 2022-10-13 | Harlan Golf & Country Club | 5000m | 20:56.4 | 14th · 3rd on team | 118.0 | -0.003 | PR ★CR R SR CSR RSR |
| 2022-10-06 | Atlantic HS | 5000m | 22:00.8 | 22nd · 3rd on team | 116.8 | +0.034 | ★CR R CSR RSR |
| 2022-09-29 | Shenandoah High School | 5000m | 21:52.3 | 11th · 4th on team | 113.7 | -0.002 | PR ★CR SR CSR |
| 2022-09-24 | Harlan Golf & Country Club | 5000m | 22:04.8 | 28th · 6th on team | 112.7 | -0.003 | PR CR SR CSR |
| 2022-09-19 | Adel | 5000m | 22:33.8 | 17th · 5th on team | 116.3 | +0.050 | PR ★CR R SR CSR RSR |
| 2022-09-15 | Bennington HS | 5000m | 23:18.2 | 23rd · 5th on team | 111.0 | +0.037 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-21 | Iowa HS Track & Field Championships | 800m | 2:27.9 | 21st · 1st on team | 122.6 | -0.043 | |
| 2026-05-14 | Class 3A Glenwood State Qualifying Meet | 800m | 2:24.86 | 2nd · 1st on team | 127.3 | -0.026 | ★PR R SR RSR |
| 2026-05-14 | Iowa State Qualifier - 3A - Glenwood | 800m | 2:24.86 | 2nd · 1st on team | 127.9 | -0.021 | ★R RSR |
| 2026-05-07 | 2025 Hawkeye Ten Conference Meet | 400m | 1:02.72 | 7th · 2nd on team | — | -0.026 | ★PR SR |
| 2026-05-07 | 2025 Hawkeye Ten Conference Meet | 800m | 2:27.15 | 4th · 1st on team | 125.3 | -0.026 | PR SR |
| 2026-04-27 | 2026 Glenwood COED Ram Relays | 800m | 2:32.65 | 4th · 1st on team | 120.8 | -0.026 | |
| 2026-04-27 | 2026 Glenwood COED Ram Relays | 400m | 1:03.57 | 5th · 2nd on team | — | -0.026 | PR SR |
| 2026-04-21 | LC Co-Ed 2026 | 800m | 2:27.33 | 3rd · 1st on team | 125.4 | -0.024 | PR SR RSR |
| 2026-04-10 | Sioux City Relays | 400m | 1:03.67 | 7th · 2nd on team | — | -0.029 | PR SR |
| 2026-04-09 | Cardinal Relays | 400m | 1:05.78 | 6th · 2nd on team | — | -0.025 | SR |
| 2026-03-31 | Hawkeye 10 South Invite | 800m | 2:33.98 | 3rd · 2nd on team | 120.8 | -0.018 | |
| 2026-03-19 | CSM Stevens Series - Aksarben Division (PM) | 800m | 2:30.73 | 5th · 2nd on team | 122.1 | -0.042 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | Iowa HS State Track & Field Championships | 800m | 2:27.5 | 22nd · 2nd on team | 123.6 | -0.043 | PR SR |
| 2025-05-15 | Iowa State Qualifier - 3A - Glenwood | 800m | 2:27.99 | 3rd · 2nd on team | 126.1 | -0.021 | PR R SR RSR |
| 2025-04-29 | 2025 Glenwood COED Ram Relays | 800m | 2:31.88 | 7th · 2nd on team | 122.1 | -0.021 | PR R SR RSR |
| 2025-04-22 | LC Co-Ed 2025 | 400m | 1:03.86 | 7th · 2nd on team | — | -0.024 | PR SR |
| 2025-04-17 | Glenwood Girls Ram Relays | 800m | 2:33.63 | 3rd · 1st on team | 120.5 | -0.021 | PR R SR RSR |
| 2025-04-11 | Sioux City Relays | 400m | 1:04.02 | 4th · 1st on team | — | -0.029 | PR SR |
| 2025-04-08 | Sergeant Bluff-Luton | 800m | 2:38.08 | 3rd · 2nd on team | 117.8 | -0.020 | |
| 2025-04-03 | H-10 SOUTH HS COED MEET | 800m | 2:35.5 | 1st · 1st on team | 118.2 | -0.026 | PR SR RSR |
| 2025-03-20 | CSM Stevens Series Aksarben Division (PM) | hj | 4-04.00 | — | — | -0.042 | |
| 2025-03-20 | CSM Stevens Series Aksarben Division (PM) | 400m | 1:04.25 | 9th · 3rd on team | — | -0.042 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-22 | 2024 Glenwood COED Ram Relays | 800m | 2:48.28 | 12th · 4th on team | 111.4 | -0.021 | SR RSR |
| 2024-04-11 | Glenwood Girls Ram Relays | 800m | 2:53.08 | 13th · 4th on team | 107.9 | -0.021 | RSR |
| 2024-04-06 | 9-10 Ram Relays | 800m | 2:55.61 | 4th · 1st on team | 106.3 | -0.021 | |
| 2024-04-04 | Red Oak HS Girls Invite | 800m | 2:52.45 | 4th · 2nd on team | 107.9 | -0.026 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-24 | Glenwood HS Ram Relays | 400m | 1:08.95 | 11th · 3rd on team | — | -0.021 | PR SR |
| 2023-04-24 | Glenwood HS Ram Relays | 800m | 2:39.27 | 7th · 2nd on team | 116.3 | -0.021 | PR SR RSR |