Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-03 | WakeMed Soccer Park | 5000m | 16:50.8 | 15th · 1st on team | 121.1 | +0.003 | ★CR SR CSR |
| 2025-09-27 | Oatlands Plantation | 5000m | 17:06.8 | 88th · 1st on team | 122.5 | +0.044 | ★CR CSR RSR |
| 2025-09-06 | Great Meadow Park | 5000m | 17:03 | 9th · 2nd on team | 121.8 | +0.021 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-07 | Great Meadow Park | 5000m | 17:08.7 | 18th · 2nd on team | 120.8 | +0.021 | CR CSR |
| 2024-10-19 | Pole Green Park | 5000m | 16:28.6 | 29th · 2nd on team | 125.1 | +0.007 | ★PR ★CR ★R SR CSR RSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 17:27 | 136th · 2nd on team | 122.6 | +0.044 | CR R SR CSR RSR |
| 2024-09-07 | Great Meadow Park | 5000m | 17:43 | 29th · 3rd on team | 115.9 | +0.021 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Oatlands Plantation | 5000m | 17:42 | 60th · 3rd on team | 120.0 | +0.044 | CR CSR |
| 2023-11-02 | Great Meadow Park | 5000m | 17:35.5 | 28th · 3rd on team | 117.5 | +0.021 | CR CSR |
| 2023-10-24 | Willowmere Park | 5000m | 17:27.7 | 13th · 4th on team | 119.8 | +0.025 | ★CR CSR |
| 2023-10-14 | Pole Green Park | 5000m | 17:06 | 179th · 4th on team | 120.2 | +0.007 | PR CR R SR CSR RSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 17:43.3 | 52nd · 4th on team | 115.4 | +0.003 | PR CR R SR CSR RSR |
| 2023-09-09 | Great Meadow Park | 5000m | 19:03 | 94th · 7th on team | 111.1 | +0.021 | CR CSR |
| 2023-09-02 | Utica Park | 5000m | 18:49.3 | 10th · 1st on team | 111.6 | +0.015 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Pole Green Park | 5000m | 19:23 | 102nd · 3rd on team | 108.4 | +0.007 | CR R CSR RSR |
| 2022-10-08 | Richard Bland College of William and Mary | 5000m | 19:19 | 7th · 2nd on team | 105.8 | -0.011 | PR ★CR R SR CSR RSR |
| 2022-09-30 | Woodberry Forest 5K Course | 5000m | 20:39.5 | 17th · 3rd on team | 103.9 | +0.050 | PR ★CR R SR CSR RSR |
| 2022-09-14 | Willowmere Park | 5000m | 21:12 | 30th · 4th on team | 100.1 | +0.025 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | Victor Cahoon Invitational | 800m | 2:05.88 | 25th · 1st on team | 118.9 | -0.040 | ★PR SR |
| 2026-04-11 | 2026 Colonial Forge Showcase | 1600m | 4:40.47 | 7th · 1st on team | 119.1 | -0.041 | SR RSR |
| 2026-01-10 | Virginia Beach HS Relays | 1000m | 2:48.48 | 32nd · 4th on team | 115.6 | -0.042 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | Commonwealth District Championship | 800m | 2:07.47 | 8th · 2nd on team | 117.5 | -0.039 | |
| 2025-05-08 | Commonwealth District Championship | 1600m | 4:37.43 | 5th · 1st on team | 120.5 | -0.039 | ★PR SR RSR |
| 2025-04-11 | SoCo Stallions Invite | 1600m | 4:42.95 | 13th · 3rd on team | 118.6 | -0.040 | |
| 2025-04-05 | Colonial Forge Showcase | 1600m | 4:48.67 | 24th · 2nd on team | 115.5 | -0.041 | |
| 2025-04-05 | Colonial Forge Invitational | 1600m | 4:48.67 | 24th · 2nd on team | 115.5 | -0.041 | |
| 2025-03-29 | Patriot Invitational | 1600m | 4:41.54 | 15th · 2nd on team | 119.7 | -0.032 | PR SR |
| 2025-03-22 | 2025 Brian Watkins Invitational | 800m | 2:07.29 | 14th · 1st on team | 117.3 | -0.043 | SR |
| 2025-01-29 | Commonwealth Mid-Week #4 | 1600m | 4:45.3 | 2nd · 2nd on team | 117.0 | -0.041 | SR |
| 2025-01-17 | The VA Showcase | 1600m | 4:47.69 | 216th · 3rd on team | 116.2 | -0.042 | |
| 2025-01-17 | The VA Showcase | 3200m | 10:14.48 | 119th · 2nd on team | 119.9 | -0.042 | ★PR SR RSR |
| 2024-12-21 | Grant Holloway Invitational | 1600m | 4:46.14 | 19th · 2nd on team | 116.8 | -0.042 | SR RSR |
| 2024-12-21 | Grant Holloway Invitational | 1000m | 2:49.34 | 20th · 2nd on team | 115.0 | -0.042 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | Commonwealth District Championship | 1600m | 4:50.09 | 9th · 4th on team | 115.5 | -0.037 | |
| 2024-05-10 | Commonwealth District Championship | 800m | 2:07.27 | 10th · 2nd on team | 118.1 | -0.037 | |
| 2024-05-04 | Dogwood Track Classic | 3200m | 10:15.57 | 39th · 2nd on team | 116.2 | -0.044 | PR SR |
| 2024-04-24 | North Stafford County Meet | 800m | 2:06.5 | 2nd · 2nd on team | 119.8 | -0.030 | PR SR RSR |
| 2024-04-19 | WFS Mini-Meet #3 | 1600m | 4:44.75 | 3rd · 2nd on team | 117.4 | -0.037 | |
| 2024-04-19 | WFS Mini-Meet #3 | 800m | 2:07.78 | 6th · 3rd on team | 117.7 | -0.037 | PR SR |
| 2024-04-13 | South County Stallion Invitational | 800m | 2:11.23 | 16th · 1st on team | 114.9 | -0.040 | PR SR |
| 2024-04-13 | South County Stallion Invitational | 1600m | 4:55.46 | 21st · 2nd on team | 113.8 | -0.040 | |
| 2024-03-30 | Shoot the Gun & Run 2024 | 3200m | 10:28.68 | 3rd · 1st on team | 116.2 | -0.033 | PR SR |
| 2024-02-16 | Class 6 Region B Indoor Track and Field Championship | 1600m | 4:42.25 | 9th · 3rd on team | 119.6 | -0.030 | PR SR RSR |
| 2024-01-13 | The VA Showcase | 1600m | 4:45.36 | 105th · 4th on team | 117.1 | -0.042 | PR SR RSR |
| 2024-01-13 | The VA Showcase | 3200m | 10:35.81 | 121st · 3rd on team | 115.7 | -0.042 | PR SR |
| 2023-12-16 | Grant Holloway Holiday Invitational | 1600m | 4:53.51 | 46th · 4th on team | 114.0 | -0.042 | |
| 2023-12-09 | Denbigh Holiday Track and Field Classic | 1600m | 4:53.04 | 5th · 2nd on team | 114.8 | -0.034 | PR SR RSR |
| 2023-12-02 | Caroline Icebreaker Invitational | 1000m | 2:56.76 | 2nd · 1st on team | 110.2 | -0.040 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | Commonwealth District Outdoor Track & Field Championship | 3200m | 11:05.5 | 14th · 6th on team | 107.7 | -0.041 | |
| 2023-05-06 | Dogwood Track Classic | 3200m | 10:40.71 | 61st · 4th on team | 112.7 | -0.044 | PR R SR RSR |
| 2023-04-29 | Gainesville Cardinal Classic | 3200m | 10:57 | 13th · 2nd on team | 108.9 | -0.043 | PR R SR RSR |
| 2023-04-15 | South County Stallion Invitational | 1600m | 5:12.74 | 6th · 1st on team | 106.4 | -0.040 | PR SR |
| 2023-04-08 | Colonial Forge Showcase | 800m | 2:17.96 | 23rd · 3rd on team | 108.7 | -0.041 | PR R SR RSR |
| 2023-03-25 | Battlefield Relays | 1600m | 5:21.11 | 13th · 2nd on team | 104.3 | -0.039 | PR SR |
| 2022-12-17 | Grant Holloway Holiday Invitational | 1000m | 3:05.75 | 60th · 4th on team | 105.7 | -0.042 | PR SR RSR |
| 2022-12-10 | Virginia Beach HS Opener | 1000m | 3:11.71 | 39th · 3rd on team | 102.4 | -0.042 | |
| 2022-12-07 | Colonial Forge Tri Meet | 300m | 48.04 | 29th · 17th on team | — | -0.018 | ★PR SR |
| 2022-12-03 | Caroline Icebreaker Invitational | 1000m | 3:11.02 | 5th · 2nd on team | 102.4 | -0.043 | PR SR RSR |