Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Oatlands Plantation | 5000m | 17:50.8 | 58th · 1st on team | 118.7 | +0.009 | ★CR CSR |
| 2025-10-18 | Pole Green Park | 5000m | 16:30.3 | 42nd · 42nd on team | 122.0 | -0.037 | ★PR ★CR R SR CSR RSR |
| 2025-10-03 | WakeMed Soccer Park | 5000m | 17:04.7 | 22nd · 2nd on team | 119.6 | -0.023 | PR ★CR SR CSR RSR |
| 2025-09-27 | Oatlands Plantation | 5000m | 18:29.5 | 306th · 5th on team | 113.0 | +0.009 | SR CSR RSR |
| 2025-09-06 | Great Meadow Park | 5000m | 18:39 | 63rd · 5th on team | 110.7 | -0.013 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-07 | Great Meadow Park | 5000m | 17:24.8 | 26th · 3rd on team | 118.2 | -0.013 | ★CR CSR |
| 2024-10-19 | Pole Green Park | 5000m | 17:08.4 | 82nd · 4th on team | 118.2 | -0.037 | PR CR R SR CSR RSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 18:50 | 365th · 6th on team | 113.2 | +0.009 | CSR RSR |
| 2024-09-07 | Great Meadow Park | 5000m | 18:45 | 96th · 6th on team | 108.8 | -0.013 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Oatlands Plantation | 5000m | 18:04 | 78th · 6th on team | 117.2 | +0.009 | CR R CSR RSR |
| 2023-11-02 | Great Meadow Park | 5000m | 18:00.4 | 41st · 6th on team | 114.1 | -0.013 | CR R CSR RSR |
| 2023-10-14 | Pole Green Park | 5000m | 17:52 | 267th · 7th on team | 113.1 | -0.037 | PR CR SR CSR RSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 18:07.3 | 78th · 6th on team | 113.0 | -0.023 | CR SR CSR RSR |
| 2023-09-09 | Great Meadow Park | 5000m | 20:11 | 156th · 9th on team | 104.2 | -0.013 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Pole Green Park | 5000m | 18:09 | 126th · 6th on team | 113.8 | -0.037 | CR R CSR RSR |
| 2022-10-08 | Richard Bland College of William and Mary | 5000m | 18:02 | 27th · 4th on team | 112.3 | -0.046 | PR ★CR R SR CSR RSR |
| 2022-09-30 | Woodberry Forest 5K Course | 5000m | 19:20.9 | 109th · 10th on team | 109.5 | +0.008 | PR ★CR R SR CSR RSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 20:15 | 82nd · 4th on team | 106.1 | +0.009 | CR CSR |
| 2022-09-14 | Willowmere Park | 5000m | 19:29 | 9th · 1st on team | 108.7 | -0.005 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-11 | 2026 Colonial Forge Showcase | 800m | 2:03.23 | 9th · 2nd on team | 121.3 | -0.041 | |
| 2026-04-11 | 2026 Colonial Forge Showcase | 1600m | 4:48.16 | 9th · 2nd on team | 115.9 | -0.041 | SR |
| 2026-03-22 | Adidas Indoor National | 800m | 2:00.54 | 24th · 1st on team | 124.4 | -0.042 | ★PR ★R SR RSR |
| 2026-01-10 | Virginia Beach HS Relays | 1000m | 2:40.06 | 7th · 1st on team | 121.6 | -0.042 | ★PR SR RSR |
| 2025-12-20 | Grant Holloway Holiday Invitational 2026 | 1000m | 2:41.4 | 10th · 2nd on team | 120.5 | -0.042 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-11 | SoCo Stallions Invite | 1600m | 4:40.55 | 10th · 2nd on team | 119.6 | -0.040 | ★PR SR |
| 2025-03-29 | Patriot Invitational | 800m | 2:04.68 | 17th · 1st on team | 121.1 | -0.032 | PR R SR RSR |
| 2025-03-22 | 2025 Brian Watkins Invitational | 1600m | 4:58.47 | 18th · 1st on team | 111.8 | -0.043 | |
| 2025-01-29 | Commonwealth Mid-Week #4 | 1000m | 2:46.3 | 1st · 1st on team | 116.9 | -0.041 | |
| 2025-01-17 | The VA Showcase | 1000m | 2:45.19 | 122nd · 1st on team | 117.8 | -0.042 | PR SR RSR |
| 2025-01-17 | The VA Showcase | 1600m | 4:46.13 | 191st · 2nd on team | 116.8 | -0.042 | PR SR |
| 2024-12-21 | Grant Holloway Invitational | 1000m | 2:47.17 | 17th · 1st on team | 116.5 | -0.042 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-16 | Class 6 Region B Indoor Track and Field Championship | 1000m | 2:48.82 | 14th · 2nd on team | 116.6 | -0.030 | PR SR RSR |
| 2023-12-16 | Grant Holloway Holiday Invitational | 1600m | 5:02.67 | 75th · 5th on team | 110.6 | -0.042 | |
| 2023-12-16 | Grant Holloway Holiday Invitational | 1000m | 2:57.14 | 49th · 6th on team | 110.2 | -0.042 | PR SR |
| 2023-12-09 | Denbigh Holiday Track and Field Classic | 1600m | 5:00.25 | 10th · 4th on team | 112.0 | -0.034 | PR SR RSR |
| 2023-12-02 | Caroline Icebreaker Invitational | 1000m | 3:05.95 | 3rd · 2nd on team | 104.8 | -0.040 | PR SR RSR |