Racecast

Addy Humphreys

Colonial Forge (VA) · 10 · VA D6ADistrict XC · Compare head to head

Athlete rating 102.4 2023 XC season
Best race 102.5 XC
Races 11
Seasons 2 2022 — 2023

RankedNation #63953·VA #1610·VA D6A #492·Team #41 ?

Training paces & VO2max → critical speed 8:50/mi, fitted from 4 races in 2023

Speed rating — all races

Cross Country

XC speed rating

2023 XC 100.9

Colonial Forge (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-14 Pole Green Park 5000m 24:07 260th · 4th on team 102.3 +0.000 ★PR ★CR SR CSR
2023-10-07 WakeMed Soccer Park 5000m 24:41.2 149th · 4th on team 100.0 +0.000 PR ★CR SR CSR
2023-09-09 Great Meadow Park 3000m 13:52 23rd · 2nd on team 102.5 +0.000 ★PR ★CR ★R SR CSR RSR
2023-09-02 Utica Park 5000m 25:25.1 41st · 4th on team 99.0 +0.006 PR ★CR SR CSR RSR

2022 XC 93.6

Colonial Forge (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-15 Pole Green Park 5000m 25:37 176th · 4th on team 98.2 +0.000 PR CR R SR CSR RSR
2022-10-08 Richard Bland College of William and Mary 5000m 25:59 30th · 5th on team 94.1 -0.019 PR ★CR R SR CSR RSR
2022-09-30 Woodberry Forest 5K Course 5000m 27:29.9 36th · 3rd on team 93.6 +0.044 PR ★CR R SR CSR RSR
2022-09-14 Willowmere Park 5000m 28:52 23rd · 5th on team 88.6 +0.024 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2023 TF 99.6

Colonial Forge (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-03-25 Battlefield Relays 1600m 6:46.73 20th · 2nd on team 101.0 -0.030 ★PR R SR RSR
2022-12-17 Grant Holloway Holiday Invitational 1600m 6:55.64 70th · 4th on team 98.9 -0.035 PR SR
2022-12-07 Colonial Forge Tri Meet 1600m 7:03.6 3rd · 2nd on team 99.0 -0.013 PR R SR RSR