Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Green Hill Park | 5000m | 19:11.3 | 11th · 1st on team | 128.3 | -0.047 | ★CR SR CSR RSR |
| 2025-10-22 | Panorama Farms | 5000m | 19:29.4 | 7th · 1st on team | 127.6 | -0.037 | SR CSR RSR |
| 2025-10-11 | Panorama Farms | 5000m | 19:44 | 21st · 1st on team | 124.9 | -0.037 | CSR |
| 2025-09-19 | WakeMed Soccer Park | 5000m | 19:54.3 | 14th · 1st on team | 127.3 | -0.023 | ★CR CSR RSR |
| 2025-09-06 | Green Hill Park | 5000m | 19:43.1 | 21st · 1st on team | 125.0 | -0.047 | CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Virginia Tech Home Cross Country Course | 5000m | 18:47.8 | 6th · 1st on team | 137.4 | -0.002 | ★CR ★R SR CSR RSR |
| 2024-11-06 | Jackson River Sports Complex | 5000m | 19:38.6 | 9th · 1st on team | 125.3 | -0.048 | ★CR SR CSR |
| 2024-10-12 | Panorama Farms | 5000m | 19:53.9 | 20th · 1st on team | 126.5 | -0.037 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | GreenHill Park | 5000m | 18:18.2 | 3rd · 1st on team | 135.5 | -0.037 | ★PR ★CR SR CSR |
| 2023-11-01 | Pleasant Grove | 5000m | 18:47.2 | 2nd · 1st on team | 136.6 | -0.005 | ★CR CSR RSR |
| 2023-10-24 | Pleasant Grove | 5000m | 19:08.6 | 3rd · 1st on team | 134.8 | -0.005 | CR CSR |
| 2023-10-14 | Pole Green Park | 5000m | 18:32 | 38th · 1st on team | 134.4 | -0.037 | PR ★CR SR CSR |
| 2023-09-23 | Oatlands Plantation | 5000m | 19:27 | 4th · 1st on team | 136.1 | +0.009 | ★CR CSR RSR |
| 2023-09-09 | GreenHill Park | 5000m | 19:04.3 | 6th · 1st on team | 131.7 | -0.037 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | McAlpine Creek Park | 5000m | 19:11.8 | 66th · 1st on team | 133.8 | -0.015 | ★CR CSR |
| 2022-11-12 | GreenHill Park | 5000m | 19:14.9 | 6th · 1st on team | 131.7 | -0.037 | CR CSR |
| 2022-11-01 | Pleasant Grove | 5000m | 19:30 | 2nd · 1st on team | 133.7 | -0.005 | CR CSR |
| 2022-10-19 | Panorama Farms | 5000m | 18:56.6 | 3rd · 1st on team | 135.0 | -0.019 | |
| 2022-10-08 | Panorama Farms | 5000m | 18:44.3 | 4th · 1st on team | 137.0 | -0.019 | PR ★CR R SR CSR RSR |
| 2022-09-14 | Monticello High School | 5000m | 20:39.8 | 2nd · 1st on team | 128.8 | +0.011 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-05 | VHSL Class 3 State Championships | 800m | 2:16.33 | 1st · 1st on team | 133.4 | -0.038 | SR |
| 2026-05-27 | VHSL Region 3C Outdoor Track and Field Championship | 1600m | 5:03.26 | 3rd · 1st on team | 134.3 | -0.034 | ★PR SR RSR |
| 2026-05-27 | VHSL Region 3C Outdoor Track and Field Championship | 800m | 2:18.38 | 2nd · 1st on team | 132.1 | -0.034 | |
| 2026-05-21 | Region 3C Qualifier at Monticello | 800m | 2:17.04 | 1st · 1st on team | 132.7 | -0.038 | SR |
| 2026-05-12 | Jefferson District Outdoor T&F Championship | 800m | 2:21.48 | 2nd · 1st on team | 128.2 | -0.041 | |
| 2026-05-12 | Jefferson District Outdoor T&F Championship | 1600m | 5:09.95 | 4th · 1st on team | 130.4 | -0.041 | PR SR |
| 2026-05-01 | Dogwood Track Classic | 1600m | 5:16.43 | 51st · 1st on team | 127.4 | -0.044 | |
| 2026-05-01 | Dogwood Track Classic | 400m | 1:02.92 | 55th · 2nd on team | — | -0.044 | ★PR SR |
| 2026-03-13 | New Balance Nationals Indoor | 800m | 2:18.14 | 124th · 1st on team | 130.8 | -0.048 | SR |
| 2026-03-03 | VHSL Class 3 State Indoor Championships | 1000m | 2:56.95 | 2nd · 1st on team | 133.6 | -0.040 | ★PR SR RSR |
| 2026-02-14 | VHSL Region 3C Championship | 1000m | 3:02.85 | 1st · 1st on team | 131.4 | -0.034 | SR |
| 2026-02-06 | Jefferson District Indoor T&F Championship | 1000m | 3:07.25 | 1st · 1st on team | 128.3 | -0.034 | |
| 2026-02-06 | Jefferson District Indoor T&F Championship | 1600m | 5:18.75 | 2nd · 1st on team | 129.2 | -0.034 | |
| 2026-01-18 | The VA Showcase | 800m | 2:19.02 | 4th · 1st on team | 130.8 | -0.042 | SR |
| 2026-01-10 | Liberty Premier Invitational | 1000m | 3:07.45 | 16th · 1st on team | 127.4 | -0.027 | |
| 2026-01-10 | Liberty Premier Invitational | 1600m | 5:10.29 | 7th · 1st on team | 132.1 | -0.027 | PR SR RSR |
| 2025-12-17 | FUMA Mini Invite #2 | 1000m | 3:06.48 | 1st · 1st on team | 129.7 | -0.016 | SR RSR |
| 2025-12-11 | FUMA Mini Invite #1 | 1600m | 5:25.31 | 1st · 1st on team | 127.4 | -0.016 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-06 | VHSL Class 3 State Championships | 800m | 2:17.57 | 3rd · 1st on team | 132.3 | -0.038 | |
| 2025-05-28 | VHSL Region 3C Outdoor Track and Field Championship Meet | 800m | 2:20.34 | 1st · 1st on team | 131.0 | -0.034 | |
| 2025-05-12 | Jefferson District Outdoor T&F Championship | 800m | 2:17.12 | 2nd · 1st on team | 132.3 | -0.041 | SR RSR |
| 2025-05-02 | Dogwood Track Classic | 1600m | 5:14.06 | 31st · 1st on team | 129.1 | -0.044 | SR RSR |
| 2025-04-25 | Rock 'N' Run The Valley Invitational | 800m | 2:22.78 | 2nd · 1st on team | 127.6 | -0.038 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-25 | WAHS Hexagonal Meet at MHS | 800m | 2:18.21 | 1st · 1st on team | 131.9 | -0.038 | |
| 2024-03-10 | New Balance Nationals Indoor | 800m | 2:15.31 | 45th · 1st on team | 133.4 | -0.048 | ★PR SR RSR |
| 2024-02-10 | VHSL Region 3C Indoor Track & Field Championship 2024 | 1600m | 5:22.08 | 2nd · 1st on team | 130.2 | -0.005 | |
| 2024-02-07 | Jefferson District Indoor Track and Field Championship | 1600m | 5:18.91 | 2nd · 1st on team | 130.1 | -0.016 | |
| 2024-02-07 | Jefferson District Indoor Track and Field Championship | 1000m | 3:13.62 | 3rd · 1st on team | 125.2 | -0.016 | |
| 2024-01-31 | Louisa Polar Bear 3-Last Chance | 1000m | 3:01.1 | 1st · 1st on team | 132.0 | -0.029 | PR SR RSR |
| 2024-01-27 | Bulldog Invitational | 1000m | 3:05.64 | 8th · 1st on team | 127.6 | -0.040 | SR RSR |
| 2024-01-27 | Bulldog Invitational | 1600m | 5:18.77 | 11th · 1st on team | 127.3 | -0.040 | SR |
| 2024-01-13 | The VA Showcase | 1600m | 5:21.9 | 15th · 1st on team | 125.9 | -0.042 | SR RSR |
| 2024-01-13 | The VA Showcase | 1000m | 3:08.35 | 23rd · 1st on team | 125.5 | -0.042 | SR |
| 2023-12-13 | FUMA Mini Invite #2 | 1000m | 3:12.94 | 1st · 1st on team | 123.2 | -0.038 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-03-12 | New Balance Nationals Indoor | 1mile | 5:22.01 | 13th · 2nd on team | 126.1 | -0.048 | ★PR SR |
| 2023-03-12 | New Balance Nationals Indoor | 1500m | 5:01.85 | 13th · 2nd on team | 124.1 | -0.048 | ★PR SR |
| 2023-03-12 | New Balance Nationals Indoor | 1600m | 5:20.28 | 13th · 2nd on team | 126.0 | -0.048 | |
| 2023-02-28 | VHSL Class 3 State Indoor Championships | 1600m | 5:11.03 | 4th · 1st on team | 130.8 | -0.040 | PR SR RSR |
| 2023-02-28 | VHSL Class 3 State Indoor Championships | 1000m | 3:02.8 | 3rd · 1st on team | 129.8 | -0.040 | PR SR |
| 2023-02-11 | VHSL Region 3C Indoor Track & Field Championship | 1000m | 3:09.45 | 1st · 1st on team | 129.6 | -0.005 | PR SR RSR |
| 2023-02-04 | Jefferson District Indoor T&F Championship | 1600m | 5:24.77 | 1st · 1st on team | 128.1 | -0.016 | |
| 2023-01-11 | FUMA Mini Invite #3 | 1600m | 5:25.42 | 1st · 1st on team | 127.8 | -0.016 | |
| 2023-01-11 | FUMA Mini Invite #3 | 1000m | 3:16.21 | 1st · 1st on team | 123.8 | -0.016 | |
| 2023-01-07 | Heritage Invitational | 1000m | 3:10.59 | 1st · 1st on team | 128.8 | -0.005 | PR SR |
| 2022-12-14 | FUMA Mini Invite #2 | 1000m | 3:12.28 | 1st · 1st on team | 126.8 | -0.016 | PR SR RSR |
| 2022-12-14 | FUMA Mini Invite #2 | 1600m | 5:24.24 | 2nd · 1st on team | 128.8 | -0.016 | PR SR RSR |
| 2022-12-07 | FUMA Mini Invite #1 | 1600m | 5:30.5 | 3rd · 1st on team | 126.3 | -0.016 | PR SR RSR |
| 2022-12-07 | FUMA Mini Invite #1 | 3200m | 12:28.54 | 1st · 1st on team | 120.3 | -0.016 | ★PR SR |