Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-22 | Kellam HS | 5000m | 21:59.1 | 11th · 8th on team | 113.8 | +0.019 | ★CR CSR |
| 2025-10-18 | Pole Green Park | 5000m | 21:14.9 | 132nd · 132nd on team | 115.3 | +0.000 | ★PR ★CR SR CSR RSR |
| 2025-10-03 | WakeMed Soccer Park | 5000m | 21:48.6 | 215th · 8th on team | 112.3 | +0.000 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Pole Green Park | 5000m | 22:30 | 74th · 6th on team | 109.9 | +0.000 | CR CSR |
| 2024-10-12 | Bells Mill Park | 5000m | 22:22.6 | 40th · 5th on team | 113.5 | +0.025 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Oatlands Plantation | 5000m | 23:46 | 96th · 5th on team | 109.3 | +0.039 | ★CR CSR |
| 2022-11-05 | Bells Mill Park | 5000m | 23:58.9 | 40th · 7th on team | 106.0 | +0.013 | |
| 2022-10-19 | Floyd Kellam High School | 5000m | 22:38.2 | 8th · 4th on team | 111.5 | +0.019 | PR ★CR R SR CSR RSR |
| 2022-10-08 | Bells Mill Park | 5000m | 23:28.8 | 29th · 6th on team | 107.5 | +0.013 | PR CR R SR CSR RSR |
| 2022-09-14 | Kellam HS | 5000m | 25:15.9 | 27th · 12th on team | 100.5 | +0.019 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-13 | Beach District Meet#5 @ Salem | 800m | 2:44.72 | 13th · 6th on team | 111.5 | -0.031 | SR |
| 2026-02-04 | Beach District Meet #4 | 1000m | 3:26.46 | 18th · 6th on team | 115.1 | -0.036 | SR |
| 2026-01-07 | Beach District Meet #2 | 1000m | 3:26.96 | 10th · 4th on team | 114.8 | -0.036 | SR |
| 2025-12-17 | Beach District Meet #1 | 1600m | 5:49.07 | 13th · 5th on team | 116.8 | -0.036 | SR RSR |
| 2025-12-13 | Virginia Beach HS Opener | 1000m | 3:29.04 | 36th · 3rd on team | 113.8 | -0.036 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-27 | VHSL Class 5 Region A Championships | 800m | 2:32.67 | 14th · 8th on team | 120.8 | -0.031 | |
| 2025-04-26 | Carolina Distance Carnival | 800m | 2:29.83 | 75th · 3rd on team | 121.4 | -0.042 | ★PR ★R SR RSR |
| 2025-02-17 | Region 5A/6A Indoor T & F Championship | 1000m | 3:16.51 | 8th · 3rd on team | 121.0 | -0.036 | ★PR SR RSR |
| 2025-02-05 | Beach District Meet #4 | 1000m | 3:17.56 | 2nd · 1st on team | 120.4 | -0.036 | PR SR RSR |
| 2025-02-01 | T757 Last Chance HS Invite | 1600m | 5:44.24 | 7th · 1st on team | 118.4 | -0.036 | ★PR SR RSR |
| 2025-01-29 | Beach District Meet #3 | 500m | 1:29.37 | 10th · 4th on team | — | -0.036 | ★PR SR |
| 2025-01-29 | Beach District Meet #3 | 1600m | 5:52.16 | 9th · 3rd on team | 115.8 | -0.036 | SR |
| 2025-01-17 | The VA Showcase | 1000m | 3:21.54 | 105th · 1st on team | 118.0 | -0.036 | PR SR RSR |
| 2025-01-08 | Beach District Meet #2 | 1000m | 3:25.97 | 6th · 4th on team | 117.1 | -0.020 | PR SR RSR |
| 2025-01-08 | Beach District Meet #2 | 300m | 48.74 | 44th · 7th on team | — | -0.020 | ★PR SR |
| 2024-12-18 | Beach District Meet #1 | 500m | 1:30.74 | 15th · 3rd on team | — | -0.036 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-22 | VHSL Region 5A Championships | 800m | 2:34.08 | 13th · 5th on team | 119.9 | -0.031 | |
| 2024-05-22 | VHSL Region 5A Championships | 1600m | 5:45.8 | 6th · 2nd on team | 119.0 | -0.031 | PR SR |
| 2024-05-01 | Beach District Meet #4 @ Kellam | 200m | 29.73 | 29th · 10th on team | — | -0.019 | ★PR SR |
| 2024-05-01 | Beach District Meet #4 @ Kellam | 800m | 2:33.51 | 6th · 4th on team | 121.1 | -0.019 | PR R SR RSR |
| 2024-04-17 | Beach District Meet#3 @ Landstown | 200m | 30.55 | 33rd · 10th on team | — | -0.023 | PR SR |
| 2024-04-17 | Beach District Meet#3 @ Landstown | 400m | 1:06.29 | 13th · 5th on team | — | -0.023 | ★PR SR |
| 2024-04-17 | Beach District Meet#3 @ Landstown | 800m | 2:42.3 | 7th · 7th on team | 114.2 | -0.023 | |
| 2024-04-10 | Beach District Meet#2 @ Landstown | 800m | 2:37.9 | 4th · 4th on team | 117.8 | -0.023 | PR R SR RSR |
| 2024-01-31 | Beach District Meet #4 | 1600m | 5:59.75 | 5th · 2nd on team | 113.5 | -0.036 | PR R SR RSR |
| 2024-01-03 | Beach District Meet #2 | 1000m | 3:37.54 | 12th · 5th on team | 109.5 | -0.036 | PR SR |
| 2023-12-16 | Grant Holloway Holiday Invitational | 1600m | 6:11.91 | 72nd · 5th on team | 110.0 | -0.036 | |
| 2023-12-13 | Beach District Meet #1 | 1600m | 6:08.77 | 6th · 3rd on team | 111.0 | -0.036 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-01-04 | Beach District Meet #2 | 1000m | 3:51.11 | 24th · 6th on team | 103.3 | -0.036 | PR SR |
| 2023-01-04 | Beach District Meet #2 | 1600m | 6:26.6 | 19th · 5th on team | 105.9 | -0.036 | |
| 2022-12-14 | Beach District Meet #1 | 3200m | 14:03.97 | 7th · 3rd on team | 106.9 | -0.036 | |
| 2022-12-14 | Beach District Meet #1 | 1600m | 6:19.38 | 13th · 6th on team | 108.3 | -0.036 | PR SR RSR |
| 2022-12-10 | Virginia Beach HS Opener | 3200m | 13:53.39 | 18th · 3rd on team | 108.3 | -0.036 | ★PR SR RSR |