Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-18 | Third Winchester Battlefield Park | 5000m | 23:02.4 | 97th · 4th on team | 104.6 | -0.013 | SR CSR RSR |
| 2025-09-27 | Oatlands Plantation | 5000m | 24:30.2 | 394th · 5th on team | 102.9 | +0.039 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Oatlands Plantation | 5000m | 23:53 | 91st · 5th on team | 107.7 | +0.039 | CSR |
| 2024-10-19 | Third Winchester Battlefield Park | 5000m | 22:45.1 | 131st · 4th on team | 107.4 | -0.013 | ★CR CSR |
| 2024-09-14 | Woodgrove HS | 5000m | 22:01.8 | 79th · 3rd on team | 111.8 | -0.007 | SR CSR RSR |
| 2024-08-30 | Morven Park | 5000m | 22:45.3 | 69th · 4th on team | 109.6 | +0.013 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-31 | Oatlands Plantation | 5000m | 22:34 | 29th · 4th on team | 113.9 | +0.039 | ★CR CSR |
| 2023-10-25 | Woodgrove HS | 5000m | 20:56 | 17th · 3rd on team | 117.7 | -0.007 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-14 | Third Battle of Winchester Battlefield | 5000m | 21:21.4 | 20th · 2nd on team | 114.8 | -0.007 | PR ★CR R SR CSR RSR |
| 2023-09-23 | Oatlands Plantation | 5000m | 24:13 | 172nd · 4th on team | 107.3 | +0.039 | CR SR CSR RSR |
| 2023-09-09 | Great Meadow Park | 5000m | 24:18 | 119th · 3rd on team | 105.2 | +0.020 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Third Battle of Winchester Battlefield | 5000m | 24:00 | 72nd · 1st on team | 103.5 | -0.007 | PR CR R SR CSR RSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 25:34 | 492nd · 7th on team | 101.5 | +0.039 | PR CR R SR CSR RSR |
| 2022-09-14 | Algonkian Regional Park | 5000m | 26:20 | 16th · 7th on team | 96.2 | +0.009 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-02-20 | Region 4C Championships | 500m | 1:35.68 | 13th · 2nd on team | — | -0.022 | |
| 2025-12-13 | Virginia Beach HS Opener | 500m | 1:33.48 | 69th · 3rd on team | — | -0.036 | |
| 2025-12-06 | 8th David Cannon Memorial Invitational | 500m | 1:31.56 | 8th · 1st on team | — | -0.032 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-10 | Dulles District Indoor Track Championship | 500m | 1:29.04 | 13th · 3rd on team | — | -0.027 | |
| 2025-02-01 | Groundhog Polar Bear Invitational | 500m | 1:32.03 | 18th · 3rd on team | — | -0.017 | |
| 2024-12-14 | Polar Titans Invitational | 500m | 1:26.87 | 9th · 1st on team | — | -0.027 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-27 | VHSL Class 4 State Championships | 500m | 1:24.71 | 14th · 1st on team | — | -0.035 | |
| 2024-02-12 | VHSL Region 4C Indoor Championships | 500m | 1:25.32 | 3rd · 1st on team | — | -0.027 | |
| 2024-02-01 | Dulles District Indoor Championship | 500m | 1:24.58 | 3rd · 1st on team | — | -0.027 | ★PR SR |
| 2024-01-27 | Bulldog Invitational | 500m | 1:27.34 | 51st · 1st on team | — | -0.035 | |
| 2024-01-27 | Bulldog Invitational | 300m | 47.75 | 142nd · 2nd on team | — | -0.035 | |
| 2024-01-25 | DOM / WG / PF / LV Quad | 500m | 1:25.34 | 2nd · 1st on team | — | -0.027 | |
| 2024-01-13 | 2024 Montgomery Invitational | 500m | 1:27.01 | 26th · 1st on team | — | -0.039 | |
| 2024-01-08 | Tuscarora Winter PB Quad | 1600m | 6:01.91 | 4th · 1st on team | 113.5 | -0.027 | ★PR SR RSR |
| 2023-12-16 | Polar Titans Invitational | 500m | 1:25.06 | 2nd · 1st on team | — | -0.024 | PR SR |
| 2023-12-09 | Virginia Beach HS Opener | 500m | 1:27.28 | 18th · 1st on team | — | -0.036 | PR SR |
| 2023-12-09 | Virginia Beach HS Opener | 300m | 47.32 | 44th · 1st on team | — | -0.036 | ★PR SR |
| 2023-12-02 | 6th David Cannon Memorial Invitational 2024 | 500m | 1:28.01 | 9th · 1st on team | — | -0.032 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-02-01 | Dulles District Championship | 500m | 1:30.62 | 12th · 3rd on team | — | -0.014 | PR SR |
| 2023-01-26 | Potomac Falls Polar Bear | 500m | 1:31.41 | 7th · 2nd on team | — | -0.018 | PR SR |
| 2023-01-12 | Dominion / FR / LR / PF Quad | 3200m | 14:35.01 | 2nd · 2nd on team | 101.7 | -0.024 | ★PR SR |
| 2022-12-28 | Holiday Invitational | 1000m | 3:44.72 | 26th · 2nd on team | 107.5 | -0.039 | |
| 2022-12-17 | Polar Titans Invitational | 500m | 1:33.84 | 1st · 1st on team | — | -0.024 | PR SR |
| 2022-12-10 | Virginia Beach HS Opener | 1000m | 3:42.12 | 28th · 4th on team | 107.9 | -0.036 | ★PR R SR RSR |
| 2022-12-10 | Virginia Beach HS Opener | 1600m | 6:22.18 | 24th · 3rd on team | 107.5 | -0.036 | PR SR |
| 2022-12-03 | David Cannon Memorial Invitational | 1600m | 6:52.41 | 32nd · 5th on team | 100.4 | -0.032 | PR SR RSR |