Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Burke Lake 2.98 mile course | 4795m | 18:27 | 51st · 8th on team | 108.8 | +0.020 | |
| 2023-09-09 | Burke Lake 2.98 mile course | 4795m | 17:58 | 84th · 4th on team | 112.4 | +0.020 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Burke Lake 2.98 mile course | 4795m | 19:26 | 58th · 9th on team | 104.1 | +0.020 | |
| 2022-10-15 | Pole Green Park | 5000m | 19:09 | 209th · 8th on team | 109.0 | +0.000 | ★PR ★CR R SR CSR RSR |
| 2022-09-29 | Burke Lake 2.98 mile course | 4795m | 19:24 | 29th · 4th on team | 103.1 | +0.020 | PR CR R SR CSR RSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 21:04 | 242nd · 4th on team | 102.2 | +0.039 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | Concorde District Spring Track Championships | 800m | 2:09.55 | 18th · 2nd on team | 116.5 | -0.036 | ★PR ★R SR RSR |
| 2024-05-04 | Nike Spring Invitational | 1600m | 5:05.66 | 30th · 2nd on team | 110.0 | -0.037 | |
| 2024-04-27 | Ramtastic Invitational | 800m | 2:10.3 | 39th · 1st on team | 116.0 | -0.036 | PR R SR RSR |
| 2024-04-13 | Handley Invitational 2024 | 800m | 2:13.71 | 17th · 1st on team | 114.5 | -0.028 | PR SR |
| 2024-04-06 | 14th Patriot Invitational | 1600m | 5:07.73 | 30th · 1st on team | 110.0 | -0.029 | |
| 2024-03-16 | ShamROCK Invitational | 800m | 2:14.07 | 22nd · 1st on team | 112.9 | -0.027 | PR SR |
| 2024-02-02 | Concorde District Winter Track Championship | 1000m | 2:53.14 | 12th · 1st on team | 114.2 | -0.039 | |
| 2024-01-13 | The VA Showcase | 1000m | 2:49.9 | 113th · 1st on team | 115.5 | -0.036 | ★PR R SR RSR |
| 2024-01-13 | The VA Showcase | 1600m | 5:00.5 | 245th · 3rd on team | 112.1 | -0.036 | SR |
| 2023-12-16 | Polar Titans Invitational | 1000m | 2:54.49 | 13th · 2nd on team | 113.7 | -0.024 | PR SR RSR |
| 2023-12-09 | Bobcat Blizzard Invitational | 1600m | 5:02.03 | 44th · 4th on team | 111.8 | -0.030 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-18 | Concorde District Spring Track Championships | 1600m | 4:58.73 | 15th · 2nd on team | 112.7 | -0.036 | |
| 2023-05-03 | Concorde Invitational- Part I | 1600m | 5:00.9 | 5th · 1st on team | 113.3 | -0.022 | |
| 2023-04-22 | Lake Braddock Invitational | 1600m | 4:59.26 | 41st · 1st on team | 111.9 | -0.040 | |
| 2023-04-15 | South County Stallion Invitational | 1600m | 5:10.07 | 52nd · 2nd on team | 108.4 | -0.030 | |
| 2023-02-02 | 2023 Concorde District Indoor Track Championships | 1600m | 4:57.79 | 15th · 2nd on team | 113.8 | -0.039 | ★PR R SR RSR |
| 2023-02-02 | 2023 Concorde District Indoor Track Championships | 1000m | 2:55.02 | 17th · 2nd on team | 113.2 | -0.039 | PR SR |
| 2023-01-14 | Virginia Showcase Invitational | 1600m | 4:59.82 | 186th · 2nd on team | 112.5 | -0.036 | PR R SR RSR |
| 2022-12-30 | Friends of Indoor Track Invitational | 1600m | 5:04.65 | 17th · 2nd on team | 111.9 | -0.039 | PR R SR RSR |
| 2022-12-17 | Big A Brand Winter Extravaganza | 1000m | 2:58.29 | 16th · 1st on team | 111.5 | -0.028 | PR R SR RSR |
| 2022-12-02 | Northern VA TJMS Meet #1 | 1600m | 5:21.6 | 1st · 1st on team | 108.6 | -0.004 | PR SR RSR |