Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Oatlands Plantation | 5000m | 21:07.5 | 47th · 4th on team | 123.1 | +0.009 | CSR |
| 2025-10-29 | Burke Lake 2.98 mile course | 4795m | 18:34.2 | 13th · 3rd on team | 129.3 | -0.008 | ★PR ★CR SR CSR RSR |
| 2025-10-22 | Burke Lake 2.98 mile course | 4795m | 18:52.7 | 7th · 3rd on team | 128.9 | -0.008 | SR CSR RSR |
| 2025-10-03 | WakeMed Soccer Park | 5000m | 20:13.1 | 201st · 3rd on team | 124.0 | -0.023 | SR CSR RSR |
| 2025-09-20 | Hereford HS | 4828m | — | — | — | +0.076 | ★PR ★CR SR CSR |
| 2025-09-06 | Green Hill Park | 5000m | 20:27.6 | 39th · 3rd on team | 120.5 | -0.047 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-06 | Burke Lake 2.98 mile course | 4795m | 19:09 | 11th · 2nd on team | 128.6 | -0.008 | |
| 2024-10-30 | Burke Lake 2.98 mile course | 4795m | 18:51 | 4th · 2nd on team | 130.0 | -0.008 | PR CR SR CSR |
| 2024-10-19 | Third Winchester Battlefield Park | 5000m | 19:10 | 18th · 2nd on team | 128.7 | -0.049 | ★PR ★CR SR CSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 19:27 | 83rd · 2nd on team | 131.4 | -0.023 | PR ★CR ★R SR CSR RSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 20:27 | 76th · 2nd on team | 128.3 | +0.009 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-02 | Burke Lake 2.98 mile course | 4795m | 19:15 | 23rd · 2nd on team | 126.5 | -0.008 | PR CR SR CSR |
| 2023-10-26 | Burke Lake 2.98 mile course | 4795m | 19:18 | 6th · 2nd on team | 128.4 | -0.008 | PR CR R SR CSR RSR |
| 2023-10-14 | Third Battle of Winchester Battlefield | 5000m | 19:44.9 | 35th · 2nd on team | 126.4 | -0.035 | ★CR CSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 19:42.8 | 117th · 2nd on team | 128.1 | -0.023 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Third Battle of Winchester Battlefield | 5000m | 22:30.1 | 29th · 1st on team | 112.4 | -0.035 | PR CR R SR CSR RSR |
| 2022-10-08 | Van Cortlandt Park | 4023m | 18:42.2 | 30th · 7th on team | 110.0 | -0.004 | ★PR ★CR R SR CSR RSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 24:13 | 50th · 1st on team | 109.1 | +0.009 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-05 | VHSL Class 6 State Championships | 3200m | 11:52.06 | 18th · 3rd on team | 122.5 | -0.042 | |
| 2026-05-28 | Northern Region 6D Spring Track & Field Championships | 3200m | 11:25.7 | 4th · 2nd on team | 126.7 | -0.047 | |
| 2026-05-20 | Concorde District Spring Track Championships | 1600m | 5:14.26 | 7th · 2nd on team | 128.2 | -0.045 | |
| 2026-05-15 | Distance Twilight Classic | 1600m | 5:11.99 | 8th · 1st on team | 129.5 | -0.042 | ★PR SR RSR |
| 2026-05-15 | Distance Twilight Classic | 400m | 1:01.78 | 10th · 1st on team | — | -0.042 | |
| 2026-05-01 | Dogwood Track Classic | 3200m | 11:19.54 | 30th · 2nd on team | 128.2 | -0.044 | ★PR SR |
| 2026-04-25 | Cassel's XBC Track Experience | 1600m | 5:16.81 | 10th · 1st on team | 127.7 | -0.040 | |
| 2026-04-23 | 130th Penn Relays Carnival | 800m | 2:22.88 | 144th · 2nd on team | 125.9 | -0.049 | SR |
| 2026-04-23 | 130th Penn Relays Carnival | 400m | 1:01.71 | 761st · 1st on team | — | -0.049 | ★PR SR |
| 2026-04-11 | Ramtastic Invitational | 3200m | 11:48.93 | 5th · 1st on team | 122.5 | -0.046 | |
| 2026-03-28 | Patriot Invitational | 800m | 2:23.59 | 8th · 2nd on team | 127.6 | -0.032 | SR |
| 2026-02-11 | VHSL Region 6D Indoor Championship | 3200m | 11:33.32 | 5th · 2nd on team | 126.5 | -0.045 | SR |
| 2026-02-11 | VHSL Region 6D Indoor Championship | 1600m | 5:17 | 5th · 2nd on team | 128.5 | -0.045 | |
| 2026-01-30 | Concorde District Indoor Track Championships | 1600m | 5:25.15 | 6th · 2nd on team | 125.2 | -0.045 | |
| 2026-01-18 | The VA Showcase | 1600m | 5:15.24 | 18th · 1st on team | 128.5 | -0.042 | PR SR RSR |
| 2026-01-18 | The VA Showcase | 3200m | 11:36.12 | 38th · 1st on team | 128.1 | -0.042 | SR |
| 2026-01-10 | Liberty Premier Invitational | 1000m | 3:10.16 | 24th · 3rd on team | 125.6 | -0.027 | ★PR SR RSR |
| 2025-12-20 | Virginia Premier Invitational | 3200m | 11:41.07 | 6th · 2nd on team | 124.8 | -0.037 | SR |
| 2025-12-13 | Virginia Beach HS Opener | 1600m | 5:23.88 | 5th · 2nd on team | 124.9 | -0.042 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-29 | VHSL 6A Region D Championship | 3200m | 11:32.18 | 6th · 2nd on team | 124.6 | -0.047 | PR SR |
| 2025-05-21 | Concorde District Spring Track Championships | 3200m | 11:38.25 | 4th · 2nd on team | 124.4 | -0.045 | PR SR |
| 2025-05-07 | Concorde Invitational | 800m | 2:21.67 | 6th · 2nd on team | 127.9 | -0.040 | ★PR SR RSR |
| 2025-04-26 | Cassel's XBC Track Experience | 1600m | 5:24.92 | 6th · 2nd on team | 124.6 | -0.040 | SR RSR |
| 2025-04-02 | Concorde District Mega-Meet- Pt 1 & 2 | 3200m | 12:01.76 | 1st · 1st on team | 121.9 | -0.032 | |
| 2025-02-13 | VHSL Region 6D Indoor Championship | 3200m | 12:00.43 | 4th · 2nd on team | 121.4 | -0.045 | |
| 2025-02-13 | VHSL Region 6D Indoor Championship | 1600m | 5:38.01 | 10th · 2nd on team | 120.3 | -0.045 | |
| 2025-01-30 | Concorde District Winter Track Championship | 3200m | 11:51.61 | 4th · 1st on team | 122.9 | -0.045 | PR SR |
| 2025-01-30 | Concorde District Winter Track Championship | 1600m | 5:27.47 | 5th · 2nd on team | 124.2 | -0.045 | SR RSR |
| 2025-01-17 | The VA Showcase | 3200m | 12:07.62 | 70th · 1st on team | 122.2 | -0.042 | RSR |
| 2025-01-17 | The VA Showcase | 1600m | 5:27.56 | 53rd · 3rd on team | 123.5 | -0.042 | SR RSR |
| 2024-12-21 | Big A Brand Winter Extravaganza | 3200m | 12:00.83 | 4th · 2nd on team | 121.2 | -0.040 | SR |
| 2024-12-07 | Liberty Flames HS Invitational | 1000m | 3:14.31 | 14th · 2nd on team | 122.0 | -0.040 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | Concorde District Spring Track Championships | 1600m | 5:28.63 | 7th · 2nd on team | 122.9 | -0.045 | |
| 2024-05-10 | Distance Twilight Classic | 800m | 2:27.36 | 19th · 2nd on team | 123.9 | -0.040 | PR SR |
| 2024-05-04 | Dogwood Track Classic | 1600m | 5:19.48 | 50th · 1st on team | 126.2 | -0.044 | PR SR |
| 2024-04-13 | South County Stallion Invitational | 3200m | 11:58.1 | 5th · 2nd on team | 122.7 | -0.040 | |
| 2024-02-15 | VHSL Region 6D Indoor Championship | 1600m | 5:20.06 | 6th · 1st on team | 127.3 | -0.045 | PR SR RSR |
| 2024-02-02 | Concorde District Winter Track Championship | 1600m | 5:33.41 | 5th · 2nd on team | 122.2 | -0.045 | |
| 2024-02-02 | Concorde District Winter Track Championship | 3200m | 11:55.77 | 4th · 2nd on team | 122.3 | -0.045 | PR SR |
| 2024-01-13 | The VA Showcase | 1600m | 5:31.21 | 48th · 2nd on team | 122.3 | -0.042 | PR SR RSR |
| 2024-01-13 | The VA Showcase | 1000m | 3:14.1 | 46th · 3rd on team | 121.8 | -0.042 | PR SR |
| 2023-12-16 | Grant Holloway Holiday Invitational | 3200m | 12:17.95 | 5th · 3rd on team | 120.8 | -0.042 | PR SR |
| 2023-12-09 | Liberty Flames HS Invitational | 1600m | 5:33.57 | 17th · 3rd on team | 121.9 | -0.040 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-18 | Concorde District Spring Track Championships | 800m | 2:30.21 | 10th · 3rd on team | 121.0 | -0.045 | PR R SR RSR |
| 2023-05-03 | Concorde Invitational- Part I | 1600m | 5:54.59 | 2nd · 1st on team | 115.4 | -0.032 | |
| 2023-04-14 | Gojekian Twilight Classic | 800m | 2:36.72 | 11th · 2nd on team | 116.3 | -0.041 | PR R SR RSR |
| 2023-04-01 | Carolyn Legard Relays | 1600m | 5:52.01 | 16th · 1st on team | 115.2 | -0.042 | PR R SR RSR |
| 2023-01-28 | Bulldog Invitational | 500m | 1:30.64 | 77th · 4th on team | — | -0.040 | ★PR SR |
| 2023-01-14 | Virginia Showcase Invitational | 500m | 1:39.43 | 106th · 7th on team | — | -0.042 | |
| 2022-12-17 | Big A Brand Winter Extravaganza | 500m | 1:31.15 | 10th · 2nd on team | — | -0.025 | PR SR |
| 2022-12-10 | Liberty Flames HS Invitational | 1600m | 6:06.7 | 34th · 4th on team | 111.3 | -0.040 | PR SR RSR |