Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | DREAM Park | 6000m | 29:57.6 | 157th · 3rd on team | 84.2 | -0.007 | ★PR ★CR SR CSR |
| 2023-10-28 | Cairn University | 6000m | 33:49 | 37th · 5th on team | 80.7 | +0.070 | ★CR CSR |
| 2023-10-11 | Cairn U | 6000m | 30:16.1 | 8th · 3rd on team | 86.5 | +0.025 | PR ★CR ★R SR CSR RSR |
| 2023-09-30 | Lorimer Park | 6000m | 32:02.9 | 36th · 3rd on team | 85.3 | +0.068 | ★CR R SR CSR RSR |
| 2023-09-23 | Bryn Athyn | 4000m | 20:44.6 | 6th · 4th on team | 82.2 | +0.019 | ★PR ★CR R SR CSR RSR |
| 2023-09-16 | Cairn University | 6000m | 37:12.7 | 23rd · 4th on team | 73.9 | +0.070 | CR SR CSR |
| 2023-09-09 | Union Canal Tunnel Park | 5000m | 27:03.6 | 137th · 3rd on team | 77.1 | -0.010 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-14 | Cairn U | 4000m | 22:40.7 | 10th · 3rd on team | 78.8 | +0.069 | PR ★CR SR CSR |
| 2022-11-12 | DeSales University XC Course | 6000m | 32:43.8 | 144th · 3rd on team | 80.9 | +0.022 | ★CR CSR |
| 2022-10-29 | Bryn Athyn | 6000m | 31:05.1 | 16th · 3rd on team | 81.7 | -0.008 | PR ★CR R SR CSR RSR |
| 2022-10-15 | Belmont Plateau Park | 6000m | 33:33.8 | 65th · 3rd on team | 81.1 | +0.063 | PR ★CR R SR CSR RSR |
| 2022-09-24 | Lorimer Park | 6000m | 35:14.7 | 47th · 3rd on team | 77.1 | +0.068 | PR CR R SR CSR RSR |
| 2022-09-17 | Bryn Athyn College | 6000m | 35:37.9 | 14th · 2nd on team | 71.6 | -0.008 | PR ★CR SR CSR |
| 2022-09-16 | Arnold Field, Arnold | 5000m | 27:55.7 | 158th · 3rd on team | 75.9 | +0.005 | ★CR R CSR RSR |
| 2022-09-10 | Union Canal Tunnel Park | 5000m | 27:55.7 | 158th · 3rd on team | 75.3 | -0.010 | PR CR SR CSR |
| 2022-09-01 | Belmont Plateau | 5000m | 29:35.5 | 8th · 4th on team | 75.9 | +0.049 | PR ★CR R SR CSR RSR |