Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Lebanon Valley College | 6000m | 24:55.8 | 43rd · 8th on team | 103.8 | -0.087 | ★PR ★CR SR CSR RSR |
| 2022-10-15 | Dream Park | 6000m | 25:15.4 | 142nd · 6th on team | 101.0 | -0.101 | ★CR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:56 | 135th · 6th on team | 101.4 | -0.101 | PR ★CR SR CSR RSR |
| 2022-09-16 | Arnold Field, Arnold | 5000m | 21:37.6 | 71st · 6th on team | 100.5 | -0.068 | ★CR CSR |
| 2022-09-10 | Union Canal Tunnel Park | 5000m | 21:37.6 | 71st · 6th on team | 98.6 | -0.091 | ★CR SR CSR |
| 2022-09-01 | Rose Tree Park | 5000m | 22:39.6 | 15th · 1st on team | 101.2 | -0.029 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Parkview Cross Country Course | 5000m | 22:33 | 95th · 5th on team | 115.5 | -0.010 | CSR |
| 2021-10-28 | DeSales University XC Course | 5000m | 21:46.1 | 7th · 5th on team | 117.3 | -0.030 | SR CSR RSR |
| 2021-10-02 | Genessee Valley Park | 4828m | 21:59.9 | 60th · 5th on team | 109.3 | -0.061 | SR CSR |
| 2021-09-03 | Moravian Academy | 5000m | 22:02 | 18th · 2nd on team | 113.2 | -0.045 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | Parkview Cross Country Course | 5000m | 23:22 | 73rd · 3rd on team | 112.4 | — | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Parkview Cross Country Course | 5000m | 21:46.3 | 79th · 3rd on team | 117.5 | -0.010 | ★CR CSR |
| 2019-10-23 | DeSales University XC Course | 5000m | 21:16.6 | 5th · 2nd on team | 119.8 | -0.030 | ★PR ★CR SR CSR |
| 2019-10-17 | DeSales University XC Course | 5000m | 21:21.5 | 11th · 2nd on team | 119.9 | -0.030 | PR CR R SR CSR RSR |
| 2019-09-28 | Genessee Valley Park | 4828m | 20:39.9 | 42nd · 2nd on team | 114.9 | -0.061 | SR CSR RSR |
| 2019-08-30 | Moravian Academy | 5000m | 22:56.3 | 31st · 2nd on team | 109.3 | -0.045 | CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Hershey Parkview Golf Course | 5000m | 22:20 | 76th · 2nd on team | 115.5 | -0.021 | ★CR R CSR RSR |
| 2018-10-25 | Bethlehem Municipal Executive Golf Course | 5000m | 21:32.3 | 8th · 2nd on team | 115.0 | -0.045 | PR ★CR SR CSR |
| 2018-10-16 | DeSales University XC Course | 5000m | 22:05.4 | 16th · 2nd on team | 114.3 | -0.030 | PR CR SR CSR |
| 2018-09-29 | Genessee Valley Park | 4828m | 20:29.1 | 33rd · 2nd on team | 115.1 | -0.061 | ★PR ★CR R SR CSR RSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | 2023 Middle Atlantic Conference Outdoor T&F Championships | 3ksteeple | 12:47.59 | 11th · 3rd on team | — | -0.038 | ★PR SR |
| 2023-04-22 | Widener Invitational | 3ksteeple | 13:15.07 | 6th · 1st on team | — | -0.044 | PR SR |
| 2023-04-15 | WCU Bill Butler Invitational | 1500m | 5:16.84 | 26th · 2nd on team | 101.1 | -0.037 | ★PR SR RSR |
| 2023-04-01 | Danny Curran Invitational | 800m | 2:41.28 | 69th · 10th on team | 97.3 | -0.044 | |
| 2023-04-01 | Danny Curran Invitational | 1500m | 5:22.81 | 27th · 4th on team | 99.6 | -0.044 | PR SR RSR |
| 2023-02-11 | Alvernia University Plex Shootout | 400m | 1:11.68 | 37th · 4th on team | — | -0.042 | ★PR SR |
| 2023-02-10 | Fastrack National Invitational | 800m | 2:37.1 | 61st · 2nd on team | 99.0 | -0.053 | SR RSR |
| 2023-02-04 | Frank Colden Invitational | 1mile | 6:05.03 | 28th · 2nd on team | 95.9 | -0.046 | ★PR SR |
| 2023-02-03 | NYU DIII Invitational | 800m | 2:38.87 | 35th · 3rd on team | 98.3 | -0.050 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-11 | Colonial League Championships | 1600m | 6:11.13 | 16th · 1st on team | 109.9 | -0.038 | ★PR SR RSR |
| 2022-05-11 | Colonial League Championships | 800m | 2:32.9 | 5th · 1st on team | 120.0 | -0.038 | ★PR ★R SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-18 | PIAA 2A District 11 Championships | 800m | 2:40.86 | 13th · 2nd on team | 114.1 | -0.042 | |
| 2021-05-11 | Colonial League Championships | 800m | 2:40.21 | 15th · 3rd on team | 116.0 | -0.030 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-15 | PIAA District 11 AA Championship | 3200m | 12:47.89 | 9th · 3rd on team | 114.8 | -0.048 | ★PR SR RSR |
| 2019-04-15 | Saucon Valley, Northern Lehigh, Notre Dame Green Pond Dual | 1600m | 6:19.48 | 7th · 3rd on team | 112.8 | +0.000 | PR SR RSR |