Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | DREAM Park | 6000m | 24:23.4 | 71st · 4th on team | 102.0 | -0.101 | ★PR ★CR SR CSR RSR |
| 2025-11-01 | Delaware Valley Uniersity | 6000m | 26:01.1 | 57th · 5th on team | — | -0.069 | ★CR CSR |
| 2025-11-01 | Delaware Valley | 6000m | 26:01.2 | 57th · 5th on team | 99.8 | -0.069 | ★CR CSR RSR |
| 2025-10-18 | DREAM Park | 6000m | 25:31.7 | 209th · 5th on team | 97.9 | -0.101 | SR CSR RSR |
| 2025-09-27 | Foundation Fields | 6000m | 25:37.2 | 148th · 5th on team | 97.8 | -0.102 | ★CR SR CSR RSR |
| 2025-09-20 | Delaware Valley University | 6000m | 27:35.2 | 44th · 6th on team | 95.8 | -0.052 | ★CR SR CSR |
| 2025-09-06 | Holmdel Park | 5000m | 23:46.1 | 23rd · 6th on team | 97.6 | +0.004 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Stockton University | 6000m | — | — | — | -0.091 | |
| 2024-11-02 | Messiah Home Course | 6000m | 26:24.4 | 56th · 9th on team | 99.4 | -0.051 | ★CR SR CSR RSR |
| 2024-10-19 | DREAM Park | 6000m | 26:30.7 | 202nd · 10th on team | 95.3 | -0.101 | SR CSR |
| 2024-10-05 | Lehigh University | 6000m | — | — | — | -0.094 | ★CR CSR |
| 2024-09-28 | Messiah Home Course | 6000m | 28:04.5 | 46th · 10th on team | 95.9 | -0.039 | CR SR CSR RSR |
| 2024-09-14 | Stockton University | 6000m | — | — | — | -0.091 | CR SR CSR |
| 2024-08-30 | Vassar Farm & Ecological Preserve | 3000m | 13:16.7 | 53rd · 10th on team | 92.6 | -0.061 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | DREAM Park | 6000m | 25:24 | 87th · 5th on team | 99.4 | -0.101 | RSR |
| 2023-10-28 | Misericordia's course on 42nd Street | 6000m | 29:46.3 | 89th · 5th on team | 90.3 | -0.037 | ★CR CSR |
| 2023-10-14 | DREAM Park | 6000m | 25:19 | 159th · 5th on team | 99.3 | -0.101 | PR CR SR CSR RSR |
| 2023-10-07 | Big Spring HS | 6000m | 27:05.8 | 303rd · 5th on team | 96.5 | -0.078 | ★CR SR CSR RSR |
| 2023-09-16 | Letterkinney Fields | 6000m | — | — | — | -0.034 | ★CR SR CSR |
| 2023-09-01 | Vassar Farm | 3000m | 13:05.4 | 40th · 5th on team | 96.1 | -0.061 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | DeSales University XC Course | 6000m | 26:10 | 72nd · 4th on team | 100.6 | -0.081 | ★CR CSR |
| 2022-10-29 | Lebanon Valley College | 6000m | 25:21.5 | 53rd · 3rd on team | 102.1 | -0.087 | PR ★CR SR CSR RSR |
| 2022-10-08 | DeSales University | 6000m | 25:57.5 | 72nd · 4th on team | 99.4 | -0.081 | PR ★CR SR CSR |
| 2022-10-01 | MT GREYLOCK HS | 6000m | 27:07 | 79th · 3rd on team | 99.0 | -0.030 | PR ★CR SR CSR |
| 2022-09-16 | Arnold Field, Arnold | 5000m | 21:32.9 | 70th · 4th on team | 100.9 | -0.068 | ★CR CSR RSR |
| 2022-09-10 | Union Canal Tunnel Park | 5000m | 21:32.9 | 70th · 4th on team | 99.0 | -0.091 | PR ★CR SR CSR RSR |
| 2022-09-01 | Vassar College | 3000m | 12:54.5 | 32nd · 4th on team | 97.5 | -0.070 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Thompson Park | 5000m | 22:03 | 58th · 2nd on team | 117.7 | -0.016 | ★CR CSR RSR |
| 2021-10-23 | Thompson Park | 5000m | 22:09 | 34th · 2nd on team | 115.8 | -0.016 | CR CSR |
| 2021-10-13 | Thompson Park | 5000m | 22:50.8 | 22nd · 2nd on team | 112.4 | -0.016 | CSR |
| 2021-10-02 | Holmdel Park | 5000m | 23:59 | 104th · 2nd on team | 111.0 | +0.004 | ★CR CSR |
| 2021-09-25 | Six Flags | 5000m | 21:51 | 48th · 2nd on team | 116.2 | -0.048 | PR ★CR SR CSR RSR |
| 2021-09-17 | Ocean County Park | 5000m | 22:27 | 43rd · 1st on team | 109.6 | -0.061 | SR CSR |
| 2021-09-11 | Cherokee HS | 3200m | 13:59.8 | 46th · 1st on team | 114.7 | -0.011 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | Thompson Park | 5000m | 23:09.1 | 52nd · 1st on team | 112.5 | -0.016 | |
| 2020-10-24 | Thompson Park | 5000m | 22:31 | 15th · 1st on team | 116.1 | -0.009 | CR SR CSR RSR |
| 2020-10-10 | Thompson Park | 5000m | 22:56 | 24th · 2nd on team | 113.3 | -0.016 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Thompson Park | 5000m | 23:12.1 | 82nd · 5th on team | 109.7 | -0.016 | CR CSR |
| 2019-10-26 | Thompson Park | 5000m | 23:38.7 | 8th · 1st on team | 108.6 | -0.016 | CR CSR |
| 2019-09-28 | Six Flags | 5000m | 21:52 | 57th · 3rd on team | 114.2 | -0.048 | PR CR SR CSR RSR |
| 2019-09-23 | Thompson Park | 5000m | 26:26.7 | 44th · 9th on team | 98.1 | -0.016 | CSR |
| 2019-09-13 | Ocean County Park | 5000m | 22:25 | 45th · 1st on team | 108.3 | -0.061 | PR ★CR SR CSR |
| 2019-09-07 | Cherokee Challenge | 3200m | 14:25.1 | 75th · 1st on team | 110.1 | -0.011 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-31 | Thompson Park | 5000m | 24:19.9 | 24th · 4th on team | 105.6 | -0.016 | PR CR R SR CSR RSR |
| 2018-10-06 | Holmdel Park | 3200m | 16:09 | 33rd · 2nd on team | 105.5 | +0.077 | PR ★CR R SR CSR RSR |
| 2018-09-22 | Thompson Park | 4023m | 20:37 | 81st · 5th on team | 97.9 | -0.025 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-13 | AARTFC Outdoor Track & Field Championships | 800m | 2:23.22 | 39th · 1st on team | 109.1 | -0.041 | |
| 2026-05-10 | Widener Final Qualifier | 800m | 2:23.27 | 45th · 1st on team | 108.7 | -0.044 | |
| 2026-05-02 | Middle Atlantic (MAC) Outdoor Championships | 800m | 2:23.11 | 17th · 2nd on team | 109.9 | -0.035 | ★PR SR RSR |
| 2026-04-17 | 2026 Paul Donahue Invitational | 800m | 2:23.4 | 24th · 3rd on team | 108.2 | -0.048 | PR SR RSR |
| 2026-04-11 | TCNJ Invitational | 800m | 2:28.38 | 10th · 3rd on team | 105.4 | -0.040 | |
| 2026-04-03 | Muhlenberg Invite | 400m | 1:03.62 | 6th · 3rd on team | — | -0.049 | ★PR SR |
| 2026-03-27 | Danny Curran Invitational | 800m | 2:30.59 | 41st · 4th on team | 103.4 | -0.044 | |
| 2026-02-27 | Middle Atlantic (MAC) Indoor Championships | 800m | 2:27.81 | 12th · 3rd on team | 107.1 | -0.042 | RSR |
| 2026-02-13 | David Hemery Valentine Invitational | 800m | 2:25.45 | 171st · 2nd on team | 106.0 | -0.053 | SR RSR |
| 2026-02-07 | Big Apple Invitational | 800m | 2:27.11 | 10th · 1st on team | 105.3 | -0.053 | SR RSR |
| 2026-01-31 | PLEX Shootout | 800m | 2:31.38 | 9th · 2nd on team | 104.5 | -0.042 | SR RSR |
| 2026-01-23 | McElligott Invitational | 800m | 2:34.74 | 11th · 3rd on team | 102.4 | -0.041 | SR RSR |
| 2026-01-17 | Alvernia Winter Invitational | 400m | 1:06.10 | 16th · 3rd on team | — | -0.042 | SR |
| 2025-12-12 | Seahawk Shootout | 600m | 1:43.11 | 14th · 2nd on team | — | -0.053 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-12 | Widener Final Qualifier | 800m | 2:28 | 46th · 2nd on team | 104.9 | -0.048 | |
| 2025-05-01 | Middle Atlantic (MAC) Outdoor Championships | 800m | 2:32.09 | 28th · 5th on team | 103.2 | -0.038 | |
| 2025-04-18 | Paul Donahue Invitational | 800m | 2:27.8 | 41st · 4th on team | 105.0 | -0.048 | SR |
| 2025-04-12 | TCNJ Invitational | 800m | 2:29.32 | 12th · 3rd on team | 105.3 | -0.036 | RSR |
| 2025-04-05 | Muhlenberg Invite | 200m | 29.48 | 19th · 1st on team | — | -0.039 | ★PR SR |
| 2025-04-05 | Muhlenberg Invite | 400m | 1:04.4 | 10th · 2nd on team | — | -0.039 | PR SR |
| 2025-03-28 | Danny Curran Invitational | 800m | 2:31.81 | 39th · 3rd on team | 102.3 | -0.048 | |
| 2025-03-22 | VB Spring Break Invite | 200m | 29.74 | 16th · 2nd on team | — | -0.038 | PR SR |
| 2025-02-28 | Middle Atlantic (MAC) Indoor Championships | 800m | 2:37 | 16th · 3rd on team | 100.9 | -0.042 | |
| 2025-02-22 | West Point Tune Up | 800m | 2:32.31 | 6th · 3rd on team | 103.4 | -0.048 | |
| 2025-02-15 | Meet results → | Women's 400 Meters | 1:05.25 | 21st · 2nd on team | — | — | ★PR SR |
| 2025-02-07 | Fastrack National Invitational | 800m | 2:28.69 | 53rd · 1st on team | 104.2 | -0.053 | SR RSR |
| 2025-02-01 | PLEX Shootout | 800m | 2:34.64 | 7th · 2nd on team | 102.4 | -0.042 | SR RSR |
| 2025-01-24 | Widener Winter Evening Invite | 800m | 2:40.26 | 39th · 2nd on team | 97.1 | -0.050 | SR RSR |
| 2025-01-18 | Moravian College Indoor Meet | 1mile | 6:31.19 | 23rd · 4th on team | 89.2 | -0.045 | SR RSR |
| 2024-12-13 | Wagner Shootout | 600m | 1:45.18 | 18th · 2nd on team | — | -0.053 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Middle Atlantic (MAC) Outdoor Championships | 800m | 2:23.7 | 18th · 3rd on team | 109.0 | -0.044 | SR |
| 2024-04-20 | Paul Donahue Invite | 800m | 2:24.61 | 37th · 2nd on team | 107.9 | -0.044 | SR |
| 2024-04-13 | Silfen Invitational | 800m | 2:29.57 | 16th · 2nd on team | 105.5 | -0.041 | |
| 2024-04-06 | Muhlenberg Invite | 400mh | 1:18.82 | 10th · 2nd on team | — | -0.039 | SR |
| 2024-03-29 | Meet results → | Women's 800 Meters | 2:35.63 | 36th · 5th on team | — | — | ★PR SR |
| 2024-02-24 | Middle Atlantic Conference Indoor Championships | 800m | 2:25.54 | 10th · 2nd on team | 109.0 | -0.042 | SR RSR |
| 2024-02-17 | West Point Tune Up | 800m | 2:27 | 3rd · 3rd on team | 107.3 | -0.048 | SR RSR |
| 2024-02-09 | FastTrack Invitational | 400m | 1:05.17 | 79th · 4th on team | — | -0.053 | SR |
| 2024-02-03 | Plex Shootout | 800m | 2:29.82 | 13th · 3rd on team | 105.9 | -0.042 | SR RSR |
| 2024-01-20 | Alvernia Winter Invite | 400m | 1:05.86 | 5th · 2nd on team | — | -0.042 | SR |
| 2023-12-02 | TCNJ Indoor Open | 600m | 1:45.49 | 8th · 3rd on team | — | -0.050 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | 2023 Middle Atlantic Conference Outdoor T&F Championships | 800m | 2:23.6 | 21st · 4th on team | 109.7 | -0.038 | PR SR RSR |
| 2023-04-29 | King's College Monarch Open | 400mh | 1:14.12 | 3rd · 1st on team | — | -0.030 | ★PR SR |
| 2023-04-22 | 2023 Rider Invitational | 800m | 2:28.53 | 18th · 2nd on team | 106.8 | -0.035 | |
| 2023-04-07 | Vassar April Invitational | 400mh | 1:19.17 | 8th · 2nd on team | — | -0.045 | SR |
| 2023-04-01 | Danny Curran Invitational | 800m | 2:25.63 | 21st · 4th on team | 107.8 | -0.044 | PR SR RSR |
| 2023-03-25 | Stockton Invitational | 400m | 1:06.26 | 8th · 1st on team | — | -0.043 | |
| 2023-02-25 | Middle Atlantic Conference Indoor T&F Championships | 800m | 2:29 | 13th · 5th on team | 106.7 | -0.042 | SR RSR |
| 2023-02-18 | West Point Tune Up | 800m | 2:34.18 | 12th · 2nd on team | 102.5 | -0.048 | |
| 2023-02-18 | West Point Tune Up | 400m | 1:05.77 | 3rd · 1st on team | — | -0.048 | SR |
| 2023-02-11 | Alvernia University Plex Shootout | 400m | 1:08.04 | 26th · 1st on team | — | -0.042 | SR |
| 2023-02-11 | Alvernia University Plex Shootout | 800m | 2:31.3 | 21st · 3rd on team | 105.1 | -0.042 | RSR |
| 2023-01-28 | Nazareth Conference Challenge | 800m | 2:30.92 | 20th · 6th on team | 104.8 | -0.047 | SR RSR |
| 2023-01-20 | NYC Gotham Cup | 800m | 2:35.42 | 23rd · 2nd on team | 100.1 | -0.053 | SR RSR |
| 2023-01-14 | Alvernia Winter Invite | 1mile | 6:10.31 | 16th · 4th on team | 94.9 | -0.042 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | NJSIAA Sectionals Central Groups 1 and 4 | 800m | 2:28.92 | 12th · 1st on team | 122.4 | -0.045 | PR ★R SR RSR |
| 2022-06-04 | NJSIAA Sectionals Central Groups 1 and 4 | 400m | 1:04.43 | 20th · 1st on team | — | -0.045 | PR SR |
| 2022-06-04 | NJSIAA Sectionals Central Groups 1 and 4 | 400mh | 1:17.57 | 36th · 3rd on team | — | -0.045 | |
| 2022-05-26 | Essex County Relays | 400mh | 1:14.69 | 15th · 2nd on team | — | -0.060 | PR SR |
| 2022-05-25 | GMC Championship | 400mh | 1:18.49 | 24th · 2nd on team | — | -0.051 | |
| 2022-05-25 | GMC Championship | 800m | 2:29.86 | 10th · 1st on team | 120.7 | -0.051 | |
| 2022-05-25 | GMC Championship | 400m | 1:04.63 | 22nd · 3rd on team | — | -0.051 | PR SR |
| 2022-05-14 | Race results → | 400mh | 1:16.61 | 11th · 3rd on team | — | — | PR SR |
| 2022-05-14 | Race results → | 800m | 2:30.35 | 5th · 1st on team | — | — | |
| 2022-05-09 | Ridge Night of 1600's | 800m | 2:29.02 | 10th · 1st on team | 121.9 | -0.052 | PR SR RSR |
| 2022-04-23 | Colts Neck Spring Invitational | 400mh | 1:18.69 | 22nd · 3rd on team | — | -0.047 | PR SR |
| 2022-04-23 | Colts Neck Spring Invitational | 800m | 2:30.46 | 17th · 1st on team | 120.5 | -0.047 | SR |
| 2022-02-12 | NJSIAA Sectional Championships - Central Groups 1&4 | 800m | 2:31.81 | 12th · 3rd on team | 120.4 | -0.042 | |
| 2022-01-22 | SJTCA Winter Meet #8 | 800m | 2:34.06 | 12th · 1st on team | 118.7 | -0.042 | |
| 2022-01-10 | Colts Neck Invitational | 800m | 2:31.65 | 2nd · 2nd on team | 120.5 | -0.042 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-05 | NJSIAA Sectionals Central Groups 1 and 4 | 800m | 2:35.28 | 20th · 1st on team | 118.2 | -0.042 | |
| 2021-05-18 | GMC Championships | 800m | 2:34.49 | 16th · 1st on team | 119.0 | -0.042 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | NJSIAA Sectional Championships - Central Gr. 1&4 | 800m | 2:29.81 | 9th · 1st on team | 122.3 | -0.042 | PR R SR RSR |
| 2020-02-08 | Sectional Tune-Up | 800m | 2:34.15 | 19th · 2nd on team | 118.9 | -0.042 | |
| 2020-02-01 | Greater Middlesex Conf. Championships | 800m | 2:32.58 | 12th · 1st on team | 120.1 | -0.042 | PR R SR RSR |
| 2020-01-07 | Colts Neck Invitational | 800m | 2:36.62 | 17th · 2nd on team | 117.0 | -0.042 | SR RSR |
| 2019-12-23 | New Jersey Spiked Shoe Club Holiday Festival | 800m | 2:37.77 | 19th · 1st on team | 115.4 | -0.050 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-22 | GMC Track Coaches Freshman Championships | 800m | 2:33.22 | 2nd · 1st on team | 118.3 | -0.050 | PR R SR RSR |
| 2019-05-15 | GMC Championship | 400m | 1:06.12 | 33rd · 3rd on team | — | -0.051 | PR SR |
| 2019-05-15 | GMC Championship | 800m | 2:42.87 | 31st · 2nd on team | 111.4 | -0.051 | |
| 2019-05-03 | Bulldog Frosh-Soph Series #3 | 800m | 2:38.95 | 5th · 1st on team | 114.8 | -0.044 | PR R SR RSR |
| 2019-01-22 | Toms River Girls Frosh/Novice | 800m | 2:42.97 | 9th · 1st on team | 112.1 | -0.042 | PR R SR RSR |
| 2019-01-12 | Greater Middlesex Conference Championship | 800m | 2:49.93 | 28th · 2nd on team | 107.5 | -0.042 | |
| 2019-01-08 | Colts Neck Invitational | 800m | 2:48.94 | 26th · 3rd on team | 108.2 | -0.042 | PR R SR RSR |
| 2018-12-17 | New Jersey Spiked Shoe Club Holiday Festival | 800m | 2:53.18 | 10th · 1st on team | 104.8 | -0.050 | PR SR RSR |