Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Stockton University | 6000m | 25:25.3 | 91st · 7th on team | 101.8 | +0.018 | ★CR CSR RSR |
| 2024-11-02 | Messiah Home Course | 6000m | 25:49 | 46th · 8th on team | 101.2 | +0.051 | ★CR CSR |
| 2024-10-19 | DREAM Park | 6000m | 25:06.3 | 148th · 6th on team | 101.5 | +0.002 | SR CSR RSR |
| 2024-10-05 | Lehigh University | 6000m | 26:21.5 | 349th · 7th on team | 97.4 | +0.006 | ★CR CSR |
| 2024-09-28 | Messiah Home Course | 6000m | 26:49.6 | 24th · 7th on team | 99.7 | +0.054 | CR CSR RSR |
| 2024-09-14 | Stockton University | 6000m | 26:17.2 | 76th · 6th on team | 99.1 | +0.018 | CR SR CSR RSR |
| 2024-08-30 | Vassar Farm & Ecological Preserve | 3000m | 12:34.4 | 41st · 7th on team | 97.7 | +0.037 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | DREAM Park | 6000m | 24:39.3 | 66th · 3rd on team | 103.3 | +0.002 | ★PR ★CR SR CSR RSR |
| 2023-10-28 | Misericordia's course on 42nd Street | 6000m | 26:32 | 34th · 2nd on team | 101.4 | +0.065 | ★CR CSR |
| 2023-10-14 | DREAM Park | 6000m | 24:51.8 | 135th · 3rd on team | 102.0 | +0.002 | PR CR SR CSR RSR |
| 2023-10-07 | Big Spring HS | 6000m | 25:47.2 | 245th · 2nd on team | 101.9 | +0.023 | PR ★CR SR CSR RSR |
| 2023-09-16 | Letterkinney Fields | 6000m | 27:39.5 | 21st · 3rd on team | 99.3 | +0.073 | ★CR SR CSR |
| 2023-09-01 | Vassar Farm | 3000m | 12:31.6 | 37th · 3rd on team | 100.3 | +0.037 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-08 | DeSales University | 6000m | 26:04 | 75th · 5th on team | 100.2 | +0.028 | PR ★CR SR CSR RSR |
| 2022-10-01 | MT GREYLOCK HS | 6000m | 27:38.3 | 88th · 5th on team | 97.9 | +0.081 | ★CR SR CSR |
| 2022-09-16 | Arnold Field, Arnold | 5000m | 21:23.3 | 63rd · 3rd on team | 99.4 | +0.007 | ★CR CSR RSR |
| 2022-09-10 | Union Canal Tunnel Park | 5000m | 21:23.3 | 63rd · 3rd on team | 99.2 | -0.001 | ★CR SR CSR RSR |
| 2022-09-01 | Vassar College | 3000m | 12:45.4 | 31st · 3rd on team | 98.6 | +0.027 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Franklin Park | 6000m | 27:10.1 | 116th · 2nd on team | 97.5 | +0.028 | |
| 2021-10-30 | Nehoiden Golf Club | 6000m | 26:10.1 | 92nd · 3rd on team | 100.4 | +0.010 | PR ★CR SR CSR RSR |
| 2021-10-16 | Franklin Park | 6000m | 27:02.9 | 81st · 3rd on team | 99.1 | +0.028 | ★CR CSR RSR |
| 2021-10-09 | Saint Joseph's College of Maine | 6000m | 27:25.6 | 23rd · 4th on team | — | +0.056 | ★CR CSR |
| 2021-09-18 | Gordon College | 6000m | 26:49.8 | 13th · 4th on team | 97.3 | +0.002 | PR ★CR SR CSR RSR |
| 2021-09-11 | Bradley Palmer State Park | 5000m | 23:06.2 | 22nd · 3rd on team | 93.9 | +0.005 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | Van Cortlandt Park | 5000m | 22:51.1 | 46th · 46th on team | 114.2 | +0.056 | ★CR CSR |
| 2019-11-16 | Holmdel Park | 5000m | 21:59 | 69th · 1st on team | 118.3 | +0.043 | ★CR CSR |
| 2019-11-09 | Greystone XC Course | 5000m | 21:08.7 | 10th · 1st on team | 117.7 | +0.009 | ★PR ★CR SR CSR |
| 2019-10-23 | Greystone XC Course | 5000m | 21:27.7 | 43rd · 1st on team | 117.2 | +0.009 | |
| 2019-10-21 | Branch Brook Park | 5000m | 21:57.1 | 10th · 1st on team | 116.4 | +0.020 | |
| 2019-10-15 | Greystone XC Course | 5000m | 21:11.2 | 15th · 1st on team | 118.2 | +0.009 | CR CSR |
| 2019-10-12 | Branch Brook Park | 5000m | 21:09.4 | 6th · 1st on team | 119.5 | +0.020 | PR ★CR ★R SR CSR RSR |
| 2019-10-05 | Darlington Park | 5000m | 22:10 | 15th · 1st on team | 112.4 | +0.003 | ★CR CSR |
| 2019-09-28 | Garret Mountain Reservation | 5000m | 22:09 | 10th · 1st on team | 116.6 | +0.035 | PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Greystone XC Course | 5000m | 22:16 | 23rd · 2nd on team | 112.6 | +0.009 | PR CR R SR CSR RSR |
| 2018-10-23 | Greystone XC Course | 5000m | 22:26.9 | 77th · 2nd on team | 111.0 | +0.009 | CR R CSR RSR |
| 2018-10-16 | Greystone XC Course | 5000m | 22:45.9 | 60th · 2nd on team | 109.3 | +0.009 | CR CSR |
| 2018-10-15 | Branch Brook Park | 5000m | 23:14.5 | 20th · 2nd on team | 108.8 | +0.020 | CR CSR |
| 2018-10-06 | Darlington Park | 5000m | 22:19 | 13th · 2nd on team | 110.2 | +0.003 | PR CR R SR CSR RSR |
| 2018-09-22 | Central Park | 5000m | 24:07.9 | 67th · 1st on team | 104.3 | +0.015 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Garret Mountain Reservation | 5000m | 23:37 | 61st · 4th on team | 108.2 | +0.035 | PR CR R SR CSR RSR |
| 2017-10-24 | Greystone XC Course | 5000m | 23:56.5 | 119th · 4th on team | 106.1 | +0.009 | PR CR R SR CSR RSR |
| 2017-10-23 | Branch Brook Park | 5000m | 24:24.9 | 21st · 4th on team | 103.1 | +0.020 | PR CR R SR CSR RSR |
| 2017-09-30 | Garret Mountain Reservation | 3200m | 16:34 | 19th · 1st on team | 95.1 | +0.042 | ★PR ★CR R SR CSR RSR |
| 2017-09-23 | Central Park of Morris County | 3200m | 17:24.7 | 61st · 1st on team | 91.8 | +0.038 | PR ★CR R SR CSR RSR |
| 2017-09-16 | Lincoln Park | 3621m | 18:19.1 | 39th · 2nd on team | 90.2 | -0.063 | ★PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-12 | Widener Final Qualifier | 5000m | 20:14.39 | 34th · 1st on team | 97.7 | -0.048 | |
| 2025-05-01 | Middle Atlantic (MAC) Outdoor Championships | 10-km | 44:28.04 | 20th · 2nd on team | 94.0 | -0.038 | |
| 2025-05-01 | Middle Atlantic (MAC) Outdoor Championships | 5000m | 20:39.81 | 19th · 2nd on team | 96.8 | -0.038 | |
| 2025-04-18 | Paul Donahue Invitational | 5000m | 19:34.41 | 32nd · 2nd on team | 101.1 | -0.048 | ★PR SR |
| 2025-04-12 | TCNJ Invitational | 1500m | 5:28.71 | 31st · 3rd on team | 98.0 | -0.036 | SR |
| 2025-04-05 | Muhlenberg Invite | 5000m | 19:42.68 | 10th · 2nd on team | 101.1 | -0.039 | PR SR RSR |
| 2025-03-28 | Danny Curran Invitational | 10-km | 41:55.76 | 24th · 2nd on team | 98.6 | -0.048 | ★PR SR |
| 2025-02-28 | Middle Atlantic (MAC) Indoor Championships | 3000m | 11:40.68 | 21st · 3rd on team | 99.1 | -0.042 | |
| 2025-02-28 | Middle Atlantic (MAC) Indoor Championships | 5000m | 20:23.22 | 21st · 2nd on team | 98.6 | -0.042 | |
| 2025-02-22 | West Point Tune Up | 3000m | 11:28.1 | 6th · 1st on team | 100.3 | -0.048 | SR RSR |
| 2025-02-15 | Meet results → | Women's 3000 Meters | 11:39.63 | 22nd · 3rd on team | — | — | ★PR SR |
| 2025-02-08 | Big Apple Invitational | 3000m | 11:40.62 | 23rd · 4th on team | 99.0 | -0.053 | SR |
| 2025-02-01 | PLEX Shootout | 5000m | 20:07.21 | 6th · 2nd on team | 99.9 | -0.042 | SR RSR |
| 2025-01-24 | Widener Winter Evening Invite | 3000m | 11:52.36 | 16th · 2nd on team | 97.8 | -0.050 | SR RSR |
| 2025-01-18 | Moravian College Indoor Meet | 5000m | 21:01.99 | 6th · 1st on team | 95.3 | -0.045 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Middle Atlantic (MAC) Outdoor Championships | 10-km | 44:36.26 | 16th · 1st on team | 91.3 | -0.044 | SR |
| 2024-05-04 | Middle Atlantic (MAC) Outdoor Championships | 5000m | 20:27.05 | 29th · 1st on team | 96.3 | -0.044 | |
| 2024-04-20 | Paul Donahue Invite | 5000m | 20:13.57 | 59th · 1st on team | 97.9 | -0.044 | |
| 2024-04-13 | Silfen Invitational | 5000m | 19:55.31 | 22nd · 1st on team | 100.8 | -0.041 | |
| 2024-04-06 | Muhlenberg Invite | 1500m | 5:35.05 | 21st · 1st on team | 96.3 | -0.039 | SR |
| 2024-03-29 | Meet results → | Women's 10,000 Meters | 43:13.33 | 11th · 1st on team | — | — | ★PR SR |
| 2024-03-23 | Oscar Moore Invite | 3000m | 12:35.37 | 3rd · 3rd on team | 91.7 | -0.038 | |
| 2024-02-24 | Middle Atlantic Conference Indoor Championships | 3000m | 11:33.45 | 18th · 1st on team | 100.2 | -0.042 | |
| 2024-02-24 | Middle Atlantic Conference Indoor Championships | 5000m | 20:02.53 | 16th · 1st on team | 100.2 | -0.042 | |
| 2024-02-17 | West Point Tune Up | 5000m | 19:52.33 | 4th · 1st on team | 100.5 | -0.048 | PR SR |
| 2024-02-09 | FastTrack Invitational | 3000m | 11:22.73 | 48th · 1st on team | 101.8 | -0.053 | ★PR SR RSR |
| 2024-02-03 | Plex Shootout | 5000m | 20:38.06 | 23rd · 2nd on team | 97.3 | -0.042 | SR RSR |
| 2024-01-20 | Alvernia Winter Invite | 5000m | 20:55.14 | 5th · 2nd on team | 96.0 | -0.042 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | 2023 Middle Atlantic Conference Outdoor T&F Championships | 10-km | 42:36.83 | 16th · 1st on team | 98.0 | -0.038 | PR SR |
| 2023-04-22 | 2023 Rider Invitational | 5000m | 20:17.23 | 23rd · 2nd on team | 100.5 | -0.035 | RSR |
| 2023-04-15 | Middlesex College Invitational | 1500m | 5:27.61 | 18th · 4th on team | 97.7 | -0.045 | ★PR SR |
| 2023-04-07 | Vassar April Invitational | 5000m | 20:07.4 | 8th · 2nd on team | 99.4 | -0.045 | PR SR RSR |
| 2023-04-01 | Danny Curran Invitational | 10-km | 42:59.16 | 28th · 2nd on team | 98.1 | -0.044 | PR SR RSR |
| 2023-03-25 | Stockton Invitational | 3000m | 12:04.03 | 14th · 3rd on team | 95.1 | -0.043 | |
| 2023-02-18 | West Point Tune Up | 3000m | 11:55.91 | 7th · 1st on team | 96.6 | -0.048 | PR SR |
| 2023-02-11 | Alvernia University Plex Shootout | 5000m | 20:43.23 | 15th · 1st on team | 97.8 | -0.042 | RSR |
| 2023-01-28 | Nazareth Conference Challenge | 5000m | 20:42.61 | 9th · 2nd on team | 97.3 | -0.047 | PR SR RSR |
| 2023-01-20 | NYC Gotham Cup | 3000m | 12:12.85 | 22nd · 2nd on team | 94.9 | -0.053 | |
| 2023-01-14 | Alvernia Winter Invite | 3000m | 12:10.86 | 5th · 2nd on team | 95.2 | -0.042 | PR SR RSR |