Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | GreenHill Park | 5000m | 22:38.8 | 32nd · 2nd on team | 93.8 | +0.005 | ★CR SR CSR RSR |
| 2022-10-14 | GreenHill Park | 6000m | 28:17 | 91st · 2nd on team | 89.1 | -0.018 | ★PR ★CR SR CSR RSR |
| 2022-10-11 | Jericho Park | 5000m | 23:41.7 | 9th · 2nd on team | 86.1 | -0.034 | ★CR SR CSR |
| 2022-09-17 | Delaware State University | 5000m | 25:08 | 30th · 2nd on team | 85.8 | +0.016 | ★CR CSR |
| 2022-09-16 | Arnold Field, Arnold | 5000m | 24:19.9 | 121st · 2nd on team | 87.2 | +0.005 | ★CR CSR RSR |
| 2022-09-10 | Union Canal Tunnel Park | 5000m | 24:19.9 | 121st · 2nd on team | 86.4 | -0.010 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | DREAM Park | 5000m | 22:14.2 | 33rd · 3rd on team | — | -0.004 | ★PR ★CR SR CSR |
| 2021-10-20 | DREAM Park | 5000m | 23:24.9 | 47th · 3rd on team | 107.8 | -0.004 | PR CR SR CSR RSR |
| 2021-10-15 | Timber Creek Park | 5000m | 25:17.1 | 25th · 3rd on team | 104.2 | +0.039 | ★CR CSR |
| 2021-10-09 | DREAM Park | 5000m | 23:47 | 15th · 3rd on team | 105.7 | -0.004 | PR CR SR CSR RSR |
| 2021-09-25 | Rancocas Valley Sports Complex | 5000m | 24:38.2 | 23rd · 3rd on team | 103.9 | +0.015 | ★CR CSR |
| 2021-09-17 | Ocean County Park | 5000m | 24:12 | 65th · 3rd on team | 100.0 | -0.032 | PR ★CR SR CSR |
| 2021-09-11 | Cherokee HS | 3200m | 14:54.4 | 76th · 3rd on team | 105.1 | +0.012 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-10 | DREAM Park | 5000m | 29:55.7 | 62nd · 3rd on team | 83.7 | -0.004 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Delsea HS | 5000m | 25:16.2 | 75th · 1st on team | 97.5 | -0.002 | ★CR SR CSR |
| 2019-10-30 | Pennypacker Park | 5000m | 26:08.5 | 29th · 1st on team | 93.2 | -0.016 | ★CR CSR |
| 2019-10-23 | DREAM Park | 5000m | 25:29.6 | 99th · 1st on team | 97.6 | -0.004 | CR CSR RSR |
| 2019-10-23 | DREAM Park | 5000m | 25:29.6 | 30th · 1st on team | 97.6 | -0.004 | |
| 2019-10-18 | Timber Creek Park | 5000m | 27:00 | 50th · 1st on team | 95.5 | +0.039 | CR CSR |
| 2019-09-28 | Six Flags | 5000m | 26:01 | 82nd · 2nd on team | 95.7 | -0.005 | ★CR CSR RSR |
| 2019-09-17 | DREAM Park | 5000m | 26:40.8 | 38th · 2nd on team | 92.4 | -0.004 | CR CSR |
| 2019-09-13 | Ocean County Park | 5000m | 25:21 | 104th · 2nd on team | 94.1 | -0.032 | CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-29 | Buena HS | 5000m | 25:07 | 12th · 2nd on team | 97.2 | -0.021 | PR ★CR SR CSR |
| 2018-10-17 | Rowan University | 5000m | 26:46.7 | 116th · 5th on team | 95.4 | +0.023 | PR ★CR SR CSR |
| 2018-09-29 | Six Flags | 3200m | 15:22 | 49th · 2nd on team | 99.0 | -0.017 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-01-11 | VMI Team Challenge | 200m | 28.08 | 8th · 2nd on team | — | -0.031 | ★PR SR |
| 2024-12-06 | Fastpark Metro Season Opener | 400m | 1:05.34 | 19th · 1st on team | — | -0.043 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-12 | CIAA Championships | 400m | 1:03.75 | 25th · 1st on team | — | -0.039 | |
| 2024-02-03 | Liberty Open | 400m | 1:02.78 | 33rd · 1st on team | — | -0.035 | SR |
| 2024-01-27 | 2024 VMI Invitational | 300m | 44.31 | 16th · 1st on team | — | -0.031 | |
| 2024-01-13 | HBCU Showcase / The Mayor's Cup Relays | 400m | 1:04.71 | 36th · 2nd on team | — | -0.041 | SR |
| 2024-01-07 | VCU Indoor Invitational | 300m | 44.44 | 8th · 1st on team | — | -0.036 | |
| 2023-12-08 | Seahawk Shootout | 300m | 43.82 | 44th · 3rd on team | — | -0.043 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | CIAA Outdoor Track and Field Championship | 400m | 1:02.28 | 26th · 1st on team | — | -0.023 | |
| 2023-04-29 | Gallaudet University Invitational | 400m | 1:03.32 | 1st · 1st on team | — | -0.028 | |
| 2023-04-22 | Morgan State Legacy Track & Field Meet | 400m | 1:01.63 | 24th · 1st on team | — | -0.041 | SR |
| 2023-04-15 | NSU Track & Field Invitational | 800m | 2:33.52 | 19th · 1st on team | 103.4 | -0.030 | SR |
| 2023-04-08 | Galludet Bison Classic | 400m | 1:03.68 | 5th · 1st on team | — | -0.028 | |
| 2023-04-01 | Seahawk Invitational | 400m | 1:02.39 | 2nd · 1st on team | — | -0.021 | SR |
| 2023-02-12 | Meet results → | Women's 800 Meters Preliminaries | 2:34.68 | 26th · 1st on team | 102.2 | — | ★PR SR |
| 2023-02-04 | Liberty University Open | 800m | 2:38.06 | 41st · 1st on team | 100.3 | -0.035 | |
| 2023-01-21 | Cardinal Track & Field Classic | 800m | 2:34.02 | 13th · 2nd on team | 103.6 | -0.039 | SR RSR |
| 2023-01-14 | HBCU Showcase | 800m | 2:35.94 | 10th · 1st on team | 101.0 | -0.041 | SR RSR |
| 2023-01-08 | VCU RAMS Indoor Invitational | 500m | 1:26.79 | 12th · 1st on team | — | -0.028 | ★PR SR |
| 2022-12-09 | Seahawk Shootout | 1000m | 3:30.88 | 9th · 1st on team | 96.7 | -0.043 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | NJSIAA Sectionals South Groups 2 and 3 | 400m | 1:01.2 | 9th · 3rd on team | — | -0.043 | ★PR SR |
| 2022-06-04 | NJSIAA Sectionals South Groups 2 and 3 | 800m | 2:29.94 | 10th · 3rd on team | 121.7 | -0.043 | |
| 2022-05-31 | Haddonfield Distance Night | 800m | 2:29.72 | 24th · 4th on team | 122.3 | -0.047 | ★PR SR |
| 2022-05-24 | Olympic Conference Championships | 400m | 1:01.44 | 6th · 3rd on team | — | -0.036 | PR SR |
| 2022-05-14 | Camden County Championships | 400m | 1:01.86 | 5th · 1st on team | — | -0.042 | PR SR |
| 2022-02-18 | NJSIAA Sectional Championships - South Group 2&3 | 800m | 2:30.57 | 7th · 3rd on team | 122.7 | -0.033 | PR ★R SR RSR |
| 2022-02-14 | SJTCA Winter Meet #14 | 800m | 2:31.6 | 5th · 2nd on team | 121.1 | -0.043 | PR R SR RSR |
| 2022-02-07 | SJTCA Winter Meet #12 | 800m | 2:32.58 | 14th · 2nd on team | 120.3 | -0.043 | PR R SR RSR |
| 2022-01-22 | New Balance Games | 300m | 44.74 | 12th · 1st on team | — | -0.041 | PR SR |
| 2021-12-29 | Marine Corps Holiday Classic | 800m | 2:36.02 | 10th · 2nd on team | 118.3 | -0.041 | PR R SR RSR |
| 2021-12-29 | Marine Corps Holiday Classic | 400m | 1:02.57 | 6th · 2nd on team | — | -0.041 | PR SR |
| 2021-12-19 | Bishop Loughlin Games | 300m | 45.06 | 27th · 3rd on team | — | -0.043 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-05 | NJSIAA Sectionals South Groups 2 and 3 | 800m | 2:37.49 | 17th · 3rd on team | 116.6 | -0.043 | PR R SR RSR |
| 2021-05-26 | Olympic Conference Championships | 400m | 1:03.57 | 9th · 2nd on team | — | -0.036 | PR SR |
| 2021-04-24 | The Metuchen Relays | 800m | 2:42.9 | 8th · 3rd on team | 113.8 | -0.033 | SR RSR |
| 2021-03-22 | RV Quad | 800m | 2:54.1 | 10th · 3rd on team | 106.5 | -0.033 | |
| 2021-03-15 | RV Quad | 800m | 2:49.46 | 10th · 3rd on team | 109.4 | -0.033 | SR RSR |
| 2021-03-05 | Eastern vs Winslow Meet | 800m | 2:57.7 | 7th · 3rd on team | 104.4 | -0.033 | SR RSR |
| 2021-02-26 | Rancocas Valley Quad Meet | 1000m | 4:08.78 | 8th · 3rd on team | 96.8 | -0.033 | PR SR RSR |
| 2021-02-22 | RV Quad | 1600m | 7:25.45 | 11th · 3rd on team | 92.6 | -0.033 | ★PR SR RSR |
| 2021-02-17 | Rancocas Valley Dual Meet | 600m | 2:00.15 | 4th · 3rd on team | — | -0.033 | SR |
| 2021-02-17 | Rancocas Valley Dual Meet | 300m | 50.37 | 17th · 10th on team | — | -0.033 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-16 | NJSIAA Sectional Championships - South Gr. 2&3 | 800m | 2:42.6 | 20th · 2nd on team | 113.9 | -0.033 | PR R SR RSR |
| 2020-01-27 | SJTCA Winter Meet #10 | 800m | 2:44.03 | 17th · 3rd on team | 112.9 | -0.033 | PR R SR RSR |
| 2020-01-13 | Mid-Winter Classic | 400m | 1:05.6 | 3rd · 1st on team | — | -0.033 | PR SR |
| 2020-01-11 | Olympic & Tri County Meet | 400m | 1:06.88 | 12th · 3rd on team | — | -0.033 | PR SR |
| 2020-01-04 | 26th Hispanic Games | 800m | 2:49.46 | 115th · 2nd on team | 108.8 | -0.041 | |
| 2020-01-04 | 26th Hispanic Games | 400m | 1:07.82 | 145th · 3rd on team | — | -0.041 | |
| 2019-12-30 | The Egg Club Invitational | 600m | 1:55.7 | 2nd · 2nd on team | — | -0.033 | ★PR SR |
| 2019-12-28 | 20th Marine Corps Holiday Classic | 400m | 1:07.59 | 56th · 5th on team | — | -0.041 | PR SR |
| 2019-12-28 | 20th Marine Corps Holiday Classic | 800m | 2:46.59 | 11th · 2nd on team | 110.3 | -0.041 | PR R SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-01-26 | Ocean Breeze Invitational | 55m | 8.14 | 39th · 2nd on team | — | -0.043 | |
| 2019-01-22 | Toms River Girls Frosh/Novice | 55m | 8.11 | 9th · 3rd on team | — | -0.033 | |
| 2019-01-22 | Toms River Girls Frosh/Novice | 200m | 30.21 | 20th · 3rd on team | — | -0.033 | PR SR |
| 2019-01-14 | Mid-Winter Classic | 55m | 8.02 | 10th · 2nd on team | — | -0.033 | ★PR SR |
| 2019-01-14 | Mid-Winter Classic | 400m | 1:09.44 | 20th · 3rd on team | — | -0.033 | PR SR |
| 2018-12-20 | The Egg Club Invitational | 300m | 49.13 | 9th · 3rd on team | — | -0.033 | PR SR |
| 2018-12-20 | The Egg Club Invitational | 55m | 8.25 | 6th · 2nd on team | — | -0.033 | PR SR |
| 2018-12-16 | Bishop Loughlin Games | 55m | 8.26 | 23rd · 2nd on team | — | -0.043 | PR SR |