Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-12 | Van Cortlandt Park | 5000m | 21:03.3 | 58th · 12th on team | — | -0.012 | ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-18 | Princeton | 6000m | 23:53.8 | 227th · 12th on team | 104.9 | -0.108 | ★CR SR CSR |
| 2024-10-05 | Lehigh University | 6000m | 23:59.8 | 184th · 4th on team | 106.5 | -0.094 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-02 | Stony Brook University | 4000m | 15:25.2 | 35th · 15th on team | 111.0 | -0.068 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:43.5 | 369th · 6th on team | 111.2 | -0.101 | ★CR CSR |
| 2022-09-16 | IU Championship XC Course | 6000m | 22:10 | 58th · 4th on team | 122.3 | -0.067 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Holmdel Park | 5000m | 18:56 | 18th · 2nd on team | 139.3 | +0.004 | ★CR ★R CSR RSR |
| 2021-11-16 | Holmdel Park | 5000m | 19:19 | 4th · 2nd on team | 137.0 | +0.004 | CR CSR |
| 2021-11-06 | Thompson Park | 5000m | 18:45.5 | 2nd · 2nd on team | 138.4 | -0.016 | |
| 2021-10-23 | Thompson Park | 5000m | 18:44.9 | 2nd · 2nd on team | 136.8 | -0.016 | ★CR SR CSR |
| 2021-10-13 | Thompson Park | 5000m | 18:47.8 | 2nd · 2nd on team | 136.6 | -0.016 | CR SR CSR |
| 2021-09-25 | Thompson Park | 5000m | 18:48.3 | 2nd · 2nd on team | 137.8 | -0.026 | CR SR CSR |
| 2021-09-11 | Thompson Park | 3218m | 11:45.1 | 2nd · 2nd on team | 138.8 | -0.007 | ★PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | Thompson Park | 5000m | 19:47 | 1st · 1st on team | 131.6 | -0.016 | |
| 2020-10-21 | Holmdel Park | 5000m | 19:58.3 | 6th · 1st on team | 130.9 | +0.004 | CSR |
| 2020-10-10 | Thompson Park | 5000m | 19:28 | 1st · 1st on team | 133.5 | -0.016 | CSR RSR |
| 2020-09-19 | Thomas Edison Park | 5000m | 18:36 | 11th · 11th on team | 132.5 | -0.064 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | Holmdel Park | 5000m | 21:00 | 120th · 4th on team | 123.7 | +0.004 | CSR |
| 2019-11-16 | Holmdel Park | 5000m | 19:56 | 17th · 1st on team | 131.8 | +0.004 | CR CSR |
| 2019-11-09 | Thompson Park | 5000m | 19:23.9 | 7th · 1st on team | 131.2 | -0.016 | |
| 2019-10-26 | Thompson Park | 5000m | 19:13.9 | 1st · 1st on team | 133.6 | -0.016 | PR CR SR CSR RSR |
| 2019-09-28 | Greystone XC Course | 5000m | 19:27.1 | 3rd · 1st on team | 129.6 | -0.040 | ★CR SR CSR |
| 2019-09-21 | Thompson Park | 5000m | 19:49.6 | 2nd · 1st on team | 129.8 | -0.016 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | Bowdoin Park | 5000m | 20:34 | 56th · 3rd on team | 127.8 | +0.018 | ★CR CSR |
| 2018-11-10 | Holmdel Park | 5000m | 19:21 | 5th · 1st on team | 136.0 | +0.004 | ★CR CSR |
| 2018-11-03 | Thompson Park | 5000m | 19:24.5 | 6th · 2nd on team | 133.5 | -0.016 | CR CSR |
| 2018-10-06 | Holmdel Park | 3200m | 12:53 | 1st · 1st on team | 132.2 | +0.077 | ★PR ★CR SR CSR |
| 2018-09-29 | Central Park - Morris Country | 5000m | 19:15.3 | 1st · 1st on team | 130.8 | -0.031 | PR ★CR SR CSR |
| 2018-09-22 | Thompson Park | 4023m | 14:42.5 | 2nd · 1st on team | 137.2 | -0.025 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-04 | Sam Howell Invitational | 1500m | 4:58.13 | 59th · 7th on team | 107.2 | -0.044 | SR |
| 2026-02-14 | 19th Yale Giegengack Invitational | 1mile | 5:26.93 | 11th · 4th on team | 105.1 | -0.054 | |
| 2026-02-14 | 19th Yale Giegengack Invitational | 800m | 2:27.27 | 11th · 5th on team | 105.1 | -0.054 | SR |
| 2026-02-06 | Rutgers Scarlet Knights Open | 1mile | 5:16.1 | 17th · 1st on team | 109.1 | -0.050 | SR RSR |
| 2026-01-17 | Yale vs. Dartmouth & Columbia | 1000m | 3:09.94 | 11th · 6th on team | 105.3 | -0.054 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | Larry Ellis Invitational | 800m | 2:21.15 | 21st · 2nd on team | 110.5 | -0.044 | SR |
| 2025-05-02 | Larry Ellis Invitational | 1500m | 4:46.34 | 16th · 4th on team | 111.8 | -0.044 | SR |
| 2025-04-18 | Virginia Challenge | 1500m | 4:57.06 | 55th · 5th on team | 108.0 | -0.044 | |
| 2025-04-12 | Oscar Moore Invitational | 1500m | 4:48.35 | 8th · 6th on team | 111.8 | -0.038 | |
| 2025-04-12 | Oscar Moore Invitational | 800m | 2:25.84 | 23rd · 6th on team | 108.0 | -0.038 | SR |
| 2025-04-04 | NYC Metro Champs | 1500m | 4:47.31 | 7th · 4th on team | 110.2 | -0.050 | SR |
| 2025-02-15 | Yale Giegengack Invitational | 1000m | 3:03.4 | 8th · 2nd on team | 109.1 | -0.054 | ★PR SR |
| 2025-02-15 | Yale Giegengack Invitational | 1mile | 5:05.35 | 10th · 4th on team | 112.4 | -0.054 | SR RSR |
| 2025-01-31 | Rutgers Scarlet Knights Open | 5000m | 18:09.07 | 9th · 2nd on team | 109.0 | -0.050 | ★PR SR |
| 2025-01-25 | Dr. Sander Scorcher | 1mile | 5:09.03 | 17th · 4th on team | 111.5 | -0.050 | SR RSR |
| 2025-01-18 | Columbia-Dartmouth-Yale | 3000m | 10:41.56 | 9th · 2nd on team | 108.0 | -0.044 | SR |
| 2024-12-06 | Rutgers Holiday Classic | 1mile | 5:15.85 | 8th · 3rd on team | 109.3 | -0.050 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-28 | Springtime Invitational | 800m | 2:23.65 | 13th · 3rd on team | 109.6 | -0.032 | SR |
| 2024-04-28 | Springtime Invitational | 1500m | 4:54.85 | 10th · 1st on team | 109.4 | -0.032 | |
| 2024-04-13 | Larry Ellis Invitational | 1500m | 4:51.31 | 32nd · 4th on team | 111.0 | -0.044 | |
| 2024-04-06 | Metropolitan Championships | 1500m | 4:46.27 | 4th · 2nd on team | 111.7 | -0.050 | SR RSR |
| 2024-03-30 | Sam Howell Invitational | 1500m | 4:51.19 | 28th · 3rd on team | 110.0 | -0.044 | SR |
| 2024-03-23 | Penn Challenge | 3000m | 10:25.91 | 14th · 1st on team | 110.0 | -0.049 | ★PR SR RSR |
| 2024-01-26 | Meet results → | Women 1 Mile Run College | 5:23.89 | 30th · 1st on team | — | — | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-19 | New Balance Nationals Outdoor | 1mile | 4:59.51 | 24th · 1st on team | 135.9 | -0.049 | |
| 2022-06-18 | NJSIAA State Meet Of Champions | 1600m | 4:58.62 | 8th · 2nd on team | 135.1 | -0.050 | |
| 2022-06-18 | NJSIAA State Meet Of Champions | 800m | 2:18.17 | 9th · 1st on team | 131.3 | -0.050 | |
| 2022-06-11 | NJSIAA Groups 2 & 4 | 1600m | 4:56.06 | 4th · 2nd on team | 135.7 | -0.050 | ★PR SR |
| 2022-06-11 | NJSIAA Groups 2 & 4 | 3200m | 10:58.16 | 3rd · 2nd on team | 131.4 | -0.050 | ★PR SR |
| 2022-06-11 | NJSIAA Groups 2 & 4 | 800m | 2:14.2 | 2nd · 1st on team | 134.7 | -0.050 | ★PR SR |
| 2022-06-04 | NJSIAA Sectionals Central Groups 2 and 3 | 1600m | 4:59.96 | 2nd · 2nd on team | 134.6 | -0.052 | |
| 2022-06-04 | NJSIAA Sectionals Central Groups 2 and 3 | 800m | 2:16.69 | 1st · 1st on team | 132.8 | -0.052 | |
| 2022-06-04 | NJSIAA Sectionals Central Groups 2 and 3 | 3200m | 10:58.65 | 2nd · 2nd on team | 132.4 | -0.052 | PR SR |
| 2022-05-25 | GMC Championship | 3200m | 11:19.46 | 2nd · 2nd on team | 127.3 | -0.051 | SR |
| 2022-05-25 | GMC Championship | 1600m | 5:04.37 | 2nd · 2nd on team | 132.0 | -0.051 | |
| 2022-05-25 | GMC Championship | 800m | 2:16.26 | 1st · 1st on team | 132.7 | -0.051 | |
| 2022-05-20 | Trials of Miles NYC | 1mile | 5:02.86 | 10th · 10th on team | 134.0 | -0.050 | |
| 2022-05-14 | Race results → | 400m | 1:01.42 | 1st · 1st on team | — | — | |
| 2022-05-09 | Ridge Night of 1600's | 800m | 2:14.59 | 2nd · 1st on team | 135.0 | -0.052 | PR SR |
| 2022-04-30 | Lion Invitational | 400m | 1:00.85 | 4th · 1st on team | — | -0.052 | ★PR SR |
| 2022-04-14 | Rahway Rising Stars Invitational #2 | 1600m | 5:05.68 | 2nd · 2nd on team | 132.2 | -0.051 | |
| 2022-03-13 | New Balance Nationals Indoor | 1500m | 4:37.39 | 31st · 1st on team | 135.4 | -0.050 | ★PR SR RSR |
| 2022-03-13 | New Balance Nationals Indoor | 1600m | 4:56.38 | 35th · 1st on team | 136.5 | -0.050 | PR SR RSR |
| 2022-03-13 | New Balance Nationals Indoor | 1mile | 4:58.14 | 37th · 1st on team | 136.6 | -0.050 | ★PR SR RSR |
| 2022-02-16 | STCA Last Chance Invitational | 1600m | 4:58.32 | 1st · 1st on team | 135.1 | -0.053 | PR SR RSR |
| 2022-02-12 | NJSIAA Sectional Championships - Central Groups 1&4 | 1600m | 5:23.4 | 1st · 1st on team | 125.7 | -0.042 | |
| 2022-02-12 | NJSIAA Sectional Championships - Central Groups 1&4 | 3200m | 11:38.13 | 1st · 1st on team | 125.5 | -0.042 | SR |
| 2022-02-12 | NJSIAA Sectional Championships - Central Groups 1&4 | 800m | 2:20.23 | 2nd · 1st on team | 130.4 | -0.042 | SR RSR |
| 2022-02-07 | SJTCA Winter Meet #12 | 1600m | 5:21.87 | 1st · 1st on team | 125.2 | -0.053 | SR RSR |
| 2022-02-07 | SJTCA Winter Meet #12 | 800m | 2:20.31 | 2nd · 1st on team | 129.3 | -0.053 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-19 | NJSIAA State Meet Of Champions | 1600m | 5:05.34 | 10th · 1st on team | 133.8 | -0.042 | |
| 2021-06-11 | NJSIAA Groups 2 & 4 | 800m | 2:17.74 | 5th · 1st on team | 132.1 | -0.050 | PR SR |
| 2021-06-11 | NJSIAA Groups 2 & 4 | 1600m | 5:01.73 | 5th · 1st on team | 133.9 | -0.050 | PR SR RSR |
| 2021-06-05 | NJSIAA Sectionals Central Groups 2 and 3 | 800m | 2:22.17 | 1st · 1st on team | 128.4 | -0.049 | |
| 2021-06-05 | NJSIAA Sectionals Central Groups 2 and 3 | 1600m | 5:15.15 | 3rd · 2nd on team | 129.2 | -0.049 | |
| 2021-05-26 | Metuchen Last Chance Meet | 800m | 2:19.73 | 6th · 1st on team | 131.0 | -0.044 | SR |
| 2021-05-18 | GMC Championships | 3200m | 11:18.72 | 2nd · 2nd on team | 130.7 | -0.042 | |
| 2021-05-18 | GMC Championships | 1600m | 5:09.83 | 1st · 1st on team | 132.2 | -0.042 | |
| 2021-05-07 | Metuchen Frosh-Soph Varsity Series #2 | 3200m | 11:21.25 | 2nd · 2nd on team | 128.8 | -0.044 | |
| 2021-04-24 | The Metuchen Relays | 1600m | 5:15.33 | 2nd · 1st on team | 129.3 | -0.044 | |
| 2021-03-27 | Spring Thaw | 3200m | 11:18.5 | 1st · 1st on team | 130.0 | -0.044 | PR SR |
| 2021-03-20 | Winter Classic | 1600m | 5:07.97 | 1st · 1st on team | 132.2 | -0.044 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-04 | East Brunswick Twilight Meet | 1600m | 5:07.18 | 2nd · 1st on team | 131.8 | -0.053 | PR SR RSR |
| 2019-06-01 | NJSIAA Group 2 Championship | 800m | 2:18.87 | 10th · 1st on team | 130.3 | -0.055 | PR SR |
| 2019-05-25 | NJSIAA Sectionals Central Group 2 | 800m | 2:19.02 | 6th · 1st on team | 130.5 | -0.049 | PR SR RSR |
| 2019-05-25 | NJSIAA Sectionals Central Group 2 | 1600m | 5:22.04 | 7th · 1st on team | 126.1 | -0.049 | |
| 2019-05-15 | GMC Championship | 800m | 2:19.57 | 6th · 1st on team | 130.0 | -0.051 | PR SR RSR |
| 2019-05-15 | GMC Championship | 1600m | 5:14.15 | 3rd · 1st on team | 129.4 | -0.051 | PR SR |
| 2019-05-07 | GMC Blue Division Meet | 800m | 2:24.92 | 1st · 1st on team | 125.8 | -0.044 | |
| 2019-05-07 | GMC Blue Division Meet | 400m | 1:02.06 | 3rd · 2nd on team | — | -0.044 | PR SR |
| 2019-05-03 | Bulldog Frosh-Soph Series #3 | 1600m | 5:15.29 | 2nd · 2nd on team | 129.5 | -0.044 | PR SR RSR |
| 2019-04-18 | Metuchen Distance Night | 800m | 2:21.88 | 1st · 1st on team | 128.9 | -0.044 | PR SR RSR |
| 2019-04-04 | Bulldog Frosh/Soph Series #1 | 800m | 2:27.35 | 1st · 1st on team | 123.2 | -0.044 | PR SR RSR |