Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-02 | Cove Lake State Park | 5000m | 20:27.8 | 64th · 3rd on team | 99.6 | -0.001 | ★CR CSR |
| 2025-09-20 | Norris Dam | 5000m | 20:23 | 121st · 3rd on team | 96.9 | -0.031 | SR CSR |
| 2025-09-06 | Sequoyah Park | 5000m | 20:53.9 | 137th · 2nd on team | 97.2 | -0.004 | SR CSR |
| 2025-08-14 | Three Ridges Golf Course | 3218m | 13:23.6 | 43rd · 2nd on team | 99.7 | +0.063 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-30 | Victor Ashe Park | 5000m | 21:14.2 | 36th · 2nd on team | 99.1 | +0.029 | CSR |
| 2024-09-28 | The Mounds- Disc Golf Course | 5000m | 21:17.7 | 72nd · 2nd on team | 98.0 | +0.019 | ★CR CSR |
| 2024-09-21 | Sequoyah Park | 5000m | 20:37.5 | 155th · 2nd on team | 98.9 | -0.004 | ★CR CSR |
| 2024-09-14 | Johnson University | 5000m | 22:24.8 | 71st · 2nd on team | 97.8 | +0.070 | CSR |
| 2024-09-07 | Norris Dam | 5000m | 19:42.3 | 103rd · 2nd on team | 100.7 | -0.031 | ★PR ★CR SR CSR RSR |
| 2024-08-17 | Cherokee Farm Park/Greenway | 3200m | 13:29 | 74th · 1st on team | 96.6 | — | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-25 | Victor Ashe Park | 5000m | 21:00.8 | 43rd · 1st on team | 101.0 | +0.029 | CSR |
| 2023-10-17 | Victor Ashe Park | 5000m | 21:02.4 | 128th · 2nd on team | 99.8 | +0.029 | CSR |
| 2023-10-05 | Cove Lake | 5000m | 20:52.6 | 76th · 4th on team | 97.7 | -0.001 | ★CR CSR |
| 2023-09-23 | Cherokee Blvd. | 5000m | 20:10.6 | 141st · 1st on team | 101.2 | -0.005 | SR CSR RSR |
| 2023-09-16 | Johnson University | 5000m | 22:42.8 | 61st · 3rd on team | 96.5 | +0.070 | CSR |
| 2023-09-09 | Norris Dam State Park | 5000m | 20:20.8 | 121st · 1st on team | 100.4 | -0.019 | SR CSR RSR |
| 2023-08-19 | Tommy Schumpert Park | 3218m | 13:58 | 68th · 2nd on team | 89.2 | -0.014 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-26 | Victor Ashe Park | 5000m | 20:49.5 | 38th · 2nd on team | 100.8 | +0.029 | ★CR CSR |
| 2022-10-08 | Cherokee Blvd. | 5000m | 19:57 | 29th · 1st on team | 102.2 | -0.005 | PR ★CR ★R SR CSR RSR |
| 2022-09-22 | Norris Dam State Park | 5000m | 20:08 | 52nd · 3rd on team | 99.3 | -0.019 | PR ★CR SR CSR |
| 2022-09-17 | Johnson University | 5000m | 22:04 | 57th · 3rd on team | 100.6 | +0.070 | ★CR R CSR RSR |
| 2022-09-10 | Cherokee Blvd. | 5000m | 20:47 | 133rd · 1st on team | 98.0 | -0.005 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-08 | Warrior Classic 2025 | 1600m | 6:31.4 | 17th · 2nd on team | — | -0.029 | |
| 2025-03-01 | Tennova East TN Jamboree | 1600m | 5:42.13 | 64th · 2nd on team | 99.1 | -0.030 | ★PR SR RSR |
| 2025-03-01 | Tennova East TN Jamboree | 800m | 2:35.72 | 78th · 1st on team | 97.5 | -0.030 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-27 | Rick Cathey Shoot-Out | 800m | 2:35.11 | 26th · 4th on team | 99.1 | -0.018 | |
| 2023-04-21 | Dale Legg Invitational | 800m | 2:32.75 | 29th · 1st on team | 99.7 | -0.027 | ★PR SR RSR |
| 2023-04-01 | Oak Ridge Legends Invitational | 800m | 2:44.26 | 32nd · 1st on team | 93.3 | -0.028 | |
| 2023-03-23 | Halls Invitational | 800m | 2:35.64 | 17th · 3rd on team | 98.2 | -0.025 | PR SR RSR |
| 2023-03-04 | East Tennessee Jamboree | 800m | 2:45.82 | 65th · 1st on team | 91.4 | -0.030 | PR SR RSR |
| 2023-03-04 | East Tennessee Jamboree | 400m | 1:07.56 | 72nd · 4th on team | — | -0.030 | ★PR SR |