Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Bowdoin Park | 5000m | 17:25.9 | 149th · 4th on team | 122.6 | +0.060 | ★CR CSR |
| 2025-11-01 | Parkview Cross Country Course | 5000m | 17:27 | 111th · 2nd on team | 122.5 | +0.054 | ★CR CSR |
| 2025-10-24 | Lehigh University - Murray H. Goodman Campus | 5000m | 15:54.9 | 25th · 2nd on team | 126.8 | -0.007 | ★CR CSR |
| 2025-10-14 | Downingtown West HS | 5000m | 16:17.7 | 6th · 3rd on team | 124.4 | -0.008 | CSR |
| 2025-09-27 | Carlisle | 5000m | 15:54.7 | 15th · 1st on team | 128.0 | +0.005 | ★PR ★CR SR CSR |
| 2025-09-20 | Hershey Parkview 5K (Reverse Aloha Hills 2016-2023) | 5000m | 16:43.4 | 12th · 1st on team | 128.1 | +0.058 | ★CR ★R SR CSR RSR |
| 2025-09-10 | Bayard Rustin HS | 3218m | 10:33.7 | 2nd · 1st on team | 116.2 | -0.002 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Bowdoin Park | 5000m | 17:39.9 | 126th · 5th on team | 123.3 | +0.060 | CR CSR |
| 2024-11-02 | Hershey Parkview 5K (Reverse Aloha Hills 2016-2023) | 5000m | 17:12 | 85th · 3rd on team | 125.2 | +0.058 | CR CSR |
| 2024-10-25 | Lehigh University - Murray H. Goodman Campus | 5000m | 16:05.8 | 37th · 3rd on team | 125.8 | -0.007 | CR R CSR RSR |
| 2024-10-15 | Downingtown West HS | 5000m | 16:01.2 | 12th · 3rd on team | 125.5 | -0.008 | PR ★CR R SR CSR RSR |
| 2024-10-10 | West Chester Henderson HS | 3200m | 9:52.7 | 10th · 3rd on team | 121.8 | -0.036 | ★PR ★CR SR CSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 17:04 | 72nd · 3rd on team | 125.3 | +0.044 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-11 | Downingtown West HS | 5000m | 17:26.5 | 8th · 4th on team | 117.7 | -0.008 | PR CR SR CSR RSR |
| 2023-09-30 | Bloomsburg University XC Course | 5000m | 18:20.5 | 42nd · 13th on team | 113.6 | +0.010 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Downingtown West HS | 5000m | 17:48.1 | 29th · 5th on team | 115.2 | -0.008 | PR CR SR CSR RSR |
| 2022-10-20 | West Chester Henderson HS | 3200m | 10:57.4 | 61st · 13th on team | 111.6 | -0.036 | PR CR SR CSR |
| 2022-10-12 | Downingtown West HS | 5000m | 18:05.4 | 4th · 3rd on team | 114.2 | -0.008 | PR CR SR CSR RSR |
| 2022-10-01 | Downingtown West HS | 5000m | 18:42.4 | 5th · 2nd on team | 109.8 | -0.008 | CR CSR |
| 2022-09-24 | Carlisle | 5000m | 18:18.1 | 13th · 2nd on team | 112.9 | +0.005 | PR CR SR CSR RSR |
| 2022-09-14 | Bayard Rustin HS | 3218m | 11:43 | 1st · 1st on team | 110.3 | -0.002 | PR CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-26 | John Hay Pennsylvania Distance Festival | 1mile | 4:31.25 | 67th · 2nd on team | 122.4 | -0.053 | ★PR SR |
| 2026-05-15 | PIAA District 1 AA/AAA Championships | 3200m | 9:48.01 | 25th · 2nd on team | 122.5 | -0.047 | |
| 2026-05-06 | Ches-Mont Champs | 3200m | 10:15.2 | 7th · 3rd on team | 117.1 | -0.047 | |
| 2026-05-06 | Ches-Mont Champs | 1600m | 4:38.10 | 14th · 5th on team | 119.0 | -0.047 | SR |
| 2026-05-01 | 22nd Annual Hoka Henderson Invitational presented by BMRC 2026 | 3200m | 9:41.3 | 55th · 4th on team | 124.1 | -0.046 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-23 | PIAA Track & Field State Championships AAA/AA | 3200m | 9:45.35 | 22nd · 1st on team | 122.9 | -0.044 | |
| 2025-05-16 | PIAA District 1 AAA/AA Championships | 3200m | 9:22.79 | 8th · 1st on team | 127.2 | -0.047 | ★PR R SR RSR |
| 2025-05-07 | Ches-Mont League Champs | 800m | 2:03.03 | 9th · 2nd on team | 120.6 | -0.047 | ★PR SR |
| 2025-05-02 | Bryn Mawr Running Co. Henderson Invitational | 3200m | 9:34.21 | 32nd · 3rd on team | 125.9 | -0.046 | PR R SR RSR |
| 2025-04-26 | Whippets Track & Field Invitational | 800m | 2:04.23 | 9th · 5th on team | 120.2 | -0.043 | PR SR |
| 2025-04-10 | Ches Mont National Super Meet # 2 | 1600m | 4:32.78 | 12th · 6th on team | 122.7 | -0.043 | ★PR SR |
| 2025-02-07 | Henderson Invitational | 3000m | 9:06.8 | 6th · 3rd on team | 124.3 | -0.050 | ★PR SR RSR |
| 2025-01-19 | Kristian Marche Memorial Invitational | 1mile | 4:31.94 | 11th · 1st on team | 122.7 | -0.050 | PR SR RSR |
| 2025-01-08 | La Salle Winter Series - Boys Distance Night | 1mile | 4:35.02 | 16th · 1st on team | 121.3 | -0.050 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-08 | Ches-Mont Championships | 800m | 2:08 | 20th · 4th on team | 116.8 | -0.047 | |
| 2024-05-03 | Hoka/Bryn Mawr Running Co. Henderson Invitational 2024 | 1600m | 4:43.25 | 8th · 1st on team | 117.3 | -0.046 | PR SR |
| 2024-04-27 | New Balance Whippets T&F Invitational | 800m | 2:06.78 | 18th · 5th on team | 118.2 | -0.043 | PR R SR RSR |
| 2024-04-19 | Bob Friday Warrior Invite | 1600m | 4:45.43 | 29th · 9th on team | 115.4 | -0.053 | |
| 2024-04-16 | Ches Mont National Super Meet #1 | 1600m | 4:45.07 | 24th · 6th on team | 116.9 | -0.043 | PR SR RSR |
| 2024-02-21 | Henderson Polar Bear # 3 | 1mile | 4:50.12 | 4th · 3rd on team | 114.3 | -0.053 | PR SR RSR |
| 2024-02-06 | Henderson Polar Bear # 2 | 400m | 1:00.45 | 42nd · 9th on team | — | -0.046 | ★PR SR |
| 2024-02-03 | Ocean Breeze Invitational & Pentathlon | 1mile | 4:51.56 | 28th · 5th on team | 114.1 | -0.053 | PR SR RSR |
| 2024-01-30 | Henderson Polar Bear # 1 | 400m | 1:00.79 | 37th · 8th on team | — | -0.046 | PR SR |
| 2024-01-30 | Henderson Polar Bear # 1 | 800m | 2:13.1 | 9th · 4th on team | 111.7 | -0.046 | PR SR RSR |
| 2024-01-14 | Kristian Marche Memorial Invite | 1mile | 4:59.73 | 62nd · 4th on team | 111.4 | -0.050 | PR SR RSR |
| 2023-12-12 | Winter Freeze Outdoor Invitational | 800m | 2:19.14 | 33rd · 18th on team | 107.6 | -0.043 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-18 | Chester County Middle School Championship | 1600m | 5:34.31 | 10th · 2nd on team | 117.8 | -0.046 | PR R SR RSR |