Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Hopkinton Fairgrounds | 6000m | 22:27.2 | 154th · 2nd on team | 113.2 | -0.001 | ★CR SR CSR |
| 2024-11-01 | Morven Park | 6000m | 23:03.1 | 64th · 2nd on team | 113.3 | +0.027 | ★CR CSR |
| 2024-10-18 | Van Cortlandt Park | 6000m | 22:28.6 | 59th · 2nd on team | 115.3 | +0.032 | SR CSR |
| 2024-10-12 | Branch Brook Park | 5000m | 18:17.2 | 5th · 2nd on team | 115.5 | -0.001 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-05 | Lehigh University | 6000m | 22:58.1 | 78th · 2nd on team | 111.6 | +0.005 | ★CR SR CSR RSR |
| 2024-09-13 | Van Cortlandt Park | 5000m | 20:30.7 | 40th · 2nd on team | 107.4 | +0.045 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Van Cortlandt Park | 6000m | 22:19.8 | 148th · 1st on team | 115.2 | +0.032 | ★PR ★CR SR CSR RSR |
| 2023-10-28 | Dannehl XC Course, Univ. of Wisconsin Parkside | 6000m | 23:00.8 | 59th · 2nd on team | 113.2 | +0.021 | PR ★CR SR CSR RSR |
| 2023-10-07 | Branch Brook Park | 5000m | 18:51.2 | 19th · 4th on team | 112.2 | -0.001 | CR SR CSR RSR |
| 2023-09-29 | Franklin Park | 5000m | 19:07.5 | 106th · 2nd on team | 110.9 | +0.015 | SR CSR RSR |
| 2023-09-09 | Long Island University | 5000m | 20:18.1 | 34th · 3rd on team | 110.2 | +0.065 | ★CR SR CSR RSR |
| 2023-09-02 | Stony Brook University | 4000m | 15:58.8 | 54th · 4th on team | 107.5 | +0.036 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Highland Park | 6000m | 24:41.1 | 86th · 4th on team | 107.1 | +0.030 | PR ★CR SR CSR |
| 2022-10-07 | Van Cortlandt Park | 5000m | 19:38.3 | 3rd · 1st on team | 112.9 | +0.045 | |
| 2022-09-23 | Franklin Park | 5000m | 18:40.1 | 60th · 2nd on team | — | +0.015 | PR ★CR SR CSR |
| 2022-09-23 | Franklin Park | 5000m | 18:41 | 60th · 2nd on team | 115.2 | +0.015 | |
| 2022-09-16 | Van Cortlandt Park | 5000m | 19:19 | 11th · 1st on team | 114.7 | +0.045 | PR ★CR SR CSR |
| 2022-09-03 | Stony Brook University | 4000m | 14:59 | 13th · 2nd on team | 115.3 | +0.036 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | Big East Outdoor | 800m | 2:17.3 | 26th · 5th on team | 115.5 | -0.027 | ★PR SR RSR |
| 2025-05-03 | Tom Farrell | 800m | 2:19.59 | 3rd · 3rd on team | 112.2 | -0.039 | SR |
| 2025-04-18 | UCONN NE Challenge | 800m | 2:21.38 | 15th · 1st on team | 112.1 | -0.027 | SR |
| 2025-04-04 | NYC Metro Champs | 1500m | 4:56.5 | 16th · 2nd on team | 108.2 | -0.037 | |
| 2025-03-29 | The Big Hurt | 1500m | 4:56.61 | 4th · 2nd on team | 108.2 | -0.039 | |
| 2025-03-29 | The Big Hurt | 800m | 2:30.81 | 6th · 3rd on team | 103.9 | -0.039 | SR |
| 2025-03-21 | South Florida Alumni Invitational | 1500m | 4:42.84 | 27th · 1st on team | 114.4 | -0.031 | ★PR SR RSR |
| 2025-02-14 | Boston College Eagle Elite Invitational | 1500m | 4:58.06 | 47th · 1st on team | 107.3 | -0.044 | SR |
| 2025-02-14 | Boston College Eagle Elite Invitational | 1mile | 5:17.81 | 47th · 1st on team | 109.0 | -0.044 | |
| 2025-01-31 | Metropolitan Championships | 1000m | 3:02.12 | 2nd · 1st on team | 111.1 | -0.043 | SR RSR |
| 2025-01-25 | Dr. Sander Scorcher | 1mile | 5:13.93 | 33rd · 1st on team | 110.7 | -0.041 | ★PR SR RSR |
| 2024-12-07 | Youree Spence-Garcia Invitational | 3000m | 10:41.78 | 7th · 2nd on team | 109.3 | -0.043 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Tom Farrell | 800m | 2:18.55 | 2nd · 2nd on team | 113.4 | -0.039 | |
| 2024-04-20 | Yale Mark Young Invitational | 800m | 2:19.47 | 14th · 2nd on team | 113.1 | -0.029 | |
| 2024-04-06 | Metropolitan Championships | 800m | 2:28.92 | 16th · 3rd on team | 106.3 | -0.037 | |
| 2024-03-30 | The Big Hurt | 800m | 2:18.46 | 2nd · 2nd on team | 113.9 | -0.039 | SR RSR |
| 2024-02-16 | The Coach Fred Dwyer Invitational | 800m | 2:21.55 | 1st · 1st on team | 113.3 | -0.031 | SR RSR |
| 2024-02-02 | Metropolitan Indoor Track & Field Championship | 3000m | 10:34.11 | 4th · 1st on team | 110.7 | -0.043 | ★PR SR |
| 2024-01-20 | Villanova Invitational | 1000m | 3:02.29 | 14th · 2nd on team | 111.2 | -0.043 | SR RSR |
| 2023-12-02 | Youree Spence-Garcia Invitational | 3000m | 10:38.5 | 9th · 3rd on team | 110.0 | -0.043 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | Tom Farrell Invitational | 800m | 2:19.26 | 4th · 2nd on team | 112.3 | -0.039 | |
| 2023-04-22 | Mark Young Meet | 800m | 2:28.45 | 14th · 5th on team | 108.1 | -0.029 | |
| 2023-04-15 | UCONN Northeast Challenge | 1500m | 4:52.4 | 28th · 2nd on team | 111.2 | -0.027 | PR SR |
| 2023-04-15 | UCONN Northeast Challenge | 800m | 2:37.14 | 46th · 5th on team | 100.9 | -0.027 | |
| 2023-04-07 | Temple Owls Invitational | 3000m | 10:41.49 | 5th · 1st on team | 108.8 | -0.031 | PR SR |
| 2023-04-01 | The Big Hurt | 800m | 2:19.21 | 2nd · 2nd on team | 113.5 | -0.039 | |
| 2023-03-25 | Hurricane Collegiate Invitational | 1500m | 5:10.08 | 10th · 3rd on team | 104.9 | -0.030 | PR SR |
| 2023-02-11 | David Hemery Valentine Invitational | 800m | 2:19.22 | 150th · 2nd on team | 111.8 | -0.053 | |
| 2023-02-03 | Metropolitan Championships | 1mile | 5:14.86 | 7th · 1st on team | 110.5 | -0.043 | PR SR |
| 2023-01-28 | Dr. Sander Columbia Challenge | 800m | 2:17.8 | 17th · 1st on team | 114.3 | -0.041 | PR SR RSR |
| 2023-01-21 | Villanova invitational | 1000m | 2:59.13 | 12th · 1st on team | 113.4 | -0.043 | ★PR SR |
| 2023-01-16 | MLK Tribute Invitational | 1mile | 5:23.45 | 2nd · 2nd on team | 107.6 | -0.043 | PR SR |
| 2022-12-03 | Youree Spence-Garcia Invitational | 800m | 2:19.21 | 2nd · 2nd on team | 113.4 | -0.043 | PR SR RSR |