Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Twin Ponds on the Farm | 6000m | 23:06.8 | 59th · 9th on team | 109.9 | +0.000 | CSR |
| 2025-10-17 | Van Cortlandt Park | 6000m | — | — | — | +0.021 | ★CR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:55.7 | 116th · 8th on team | 110.2 | -0.002 | ★PR ★CR SR CSR |
| 2025-08-30 | Vassar Farm & Ecological Preserve | 5000m | 19:24.3 | 11th · 2nd on team | 111.3 | +0.033 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Twin Ponds on the Farm | 6000m | 22:58.8 | 70th · 9th on team | 110.2 | +0.000 | PR ★CR SR CSR |
| 2024-10-18 | Princeton | 6000m | 23:34 | 220th · 9th on team | 106.3 | -0.014 | PR ★CR SR CSR |
| 2024-09-27 | Zimmer Championship Cross Country Course | 6000m | 24:00.8 | 62nd · 7th on team | 108.7 | +0.016 | PR ★CR SR CSR |
| 2024-09-13 | Van Cortlandt Park | 5000m | 19:58.3 | 35th · 3rd on team | 111.4 | +0.056 | CSR RSR |
| 2024-08-31 | Vassar Farm & Ecological Preserve | 5000m | 19:23.4 | 21st · 3rd on team | 110.9 | +0.033 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Siena College | 6000m | 24:03.6 | 63rd · 9th on team | 108.4 | +0.018 | PR ★CR SR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 25:04 | 332nd · 6th on team | 101.3 | -0.002 | PR CR SR CSR |
| 2022-09-16 | Van Cortlandt Park | 5000m | 19:35.3 | 19th · 2nd on team | 114.2 | +0.056 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-04 | John Hunt Cross Country Park | 5000m | 17:37.4 | 60th · 28th on team | 141.3 | +0.002 | ★PR ★CR SR CSR |
| 2021-11-27 | Van Cortlandt Park | 5000m | 19:41.6 | 32nd · 1st on team | 134.8 | +0.056 | CR CSR |
| 2021-11-13 | Chenango Valley State Park | 5000m | 20:49.7 | 30th · 2nd on team | 123.4 | +0.027 | |
| 2021-11-06 | Vernon Verona-Sherrill HS | 5000m | 18:51.8 | 1st · 1st on team | 138.7 | +0.055 | ★CR CSR |
| 2021-10-23 | South Jefferson HS | 5000m | 18:40.2 | 1st · 1st on team | 143.4 | +0.078 | ★CR ★R SR CSR RSR |
| 2021-10-16 | Adirondack HS | 5000m | 19:21.7 | 1st · 1st on team | 133.1 | +0.026 | CSR |
| 2021-10-12 | Watertown HS | 5000m | 19:20.1 | 1st · 1st on team | 139.0 | +0.075 | ★CR CSR |
| 2021-10-02 | Genessee Valley Park | 4828m | 17:43.6 | 1st · 1st on team | 136.8 | -0.007 | ★CR SR CSR |
| 2021-09-18 | Chenago Valley State Park | 5000m | 18:41.9 | 4th · 1st on team | 139.2 | +0.027 | ★CR R SR CSR RSR |
| 2021-09-18 | Chenango Valley State Park | 5000m | 18:41.9 | 4th · 1st on team | 139.1 | +0.042 | ★CR CSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-12-04 | Holmdel Park | 5000m | 19:43.4 | 34th · 20th on team | 132.1 | +0.043 | ★CR CSR |
| 2020-11-28 | Twin Ponds on the Farm | 5000m | 18:16.6 | 12th · 1st on team | 138.3 | +0.007 | PR ★CR R SR CSR RSR |
| 2020-11-21 | The Mount Academy | 4988m | 18:54.9 | 3rd · 3rd on team | 135.8 | +0.028 | ★PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | Bowdoin Park | 5000m | 19:36.4 | 37th · 1st on team | 133.0 | +0.060 | ★CR CSR |
| 2019-11-16 | Plattsburgh State Fieldhouse | 4828m | 17:36.5 | 10th · 1st on team | 133.4 | — | ★PR ★CR R SR CSR RSR |
| 2019-11-09 | Vernon Verona-Sherrill HS | 5000m | 19:33.6 | 6th · 1st on team | 133.0 | +0.055 | CR R CSR RSR |
| 2019-10-26 | Adirondack HS | 5000m | 19:17.2 | 1st · 1st on team | 131.6 | +0.026 | PR ★CR SR CSR |
| 2019-10-12 | Van Cortlandt Park | 4023m | 15:36.7 | 26th · 1st on team | 131.8 | +0.050 | ★PR ★CR R SR CSR RSR |
| 2019-09-28 | Genessee Valley Park | 4828m | 18:19.9 | 4th · 1st on team | 130.6 | -0.007 | PR CR SR CSR |
| 2019-09-07 | Vernon Verona-Sherrill HS | 5000m | 19:56.2 | 4th · 1st on team | 130.6 | +0.055 | CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Sunken Meadow State Park | 5000m | 20:51.8 | 29th · 1st on team | 126.3 | +0.065 | ★CR CSR |
| 2018-11-03 | Chittenango HS | 5000m | 21:56 | 3rd · 1st on team | 118.3 | +0.045 | |
| 2018-10-27 | Adirondack HS | 5000m | 19:48.2 | 2nd · 1st on team | 129.2 | +0.026 | PR CR SR CSR RSR |
| 2018-10-16 | Sandy Creek HS | 5000m | 19:53 | 6th · 1st on team | 122.4 | -0.019 | PR ★CR SR CSR |
| 2018-10-06 | Tully HS | 5000m | 20:36.3 | 2nd · 1st on team | 123.9 | +0.027 | ★CR CSR |
| 2018-09-29 | Genessee Valley Park | 4828m | 19:15.3 | 9th · 1st on team | 123.5 | -0.007 | PR CR SR CSR |
| 2018-09-08 | Chittenango HS | 5000m | 20:28.7 | 25th · 1st on team | 126.0 | +0.045 | PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Vernon Verona-Sherrill HS | 5000m | 22:00.7 | 25th · 2nd on team | 127.9 | +0.055 | CR CSR |
| 2017-10-28 | Adirondack High School | 5000m | 21:17.4 | 6th · 2nd on team | 130.7 | +0.026 | PR ★CR R SR CSR RSR |
| 2017-10-21 | Marathon Elementary School XC Course | 5000m | 22:06.1 | 37th · 2nd on team | 127.1 | +0.047 | ★CR R CSR RSR |
| 2017-10-17 | Beaver River HS XC Course | 5000m | 21:33.9 | 13th · 3rd on team | 124.6 | -0.004 | PR ★CR SR CSR |
| 2017-09-30 | Genessee Valley Park | 4828m | 20:16.7 | 50th · 2nd on team | 126.2 | -0.007 | PR CR R SR CSR RSR |
| 2017-09-09 | Vernon Verona-Sherrill HS | 5000m | 22:38.4 | 91st · 2nd on team | 124.5 | +0.055 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | MAAC Outdoor Championships | 3ksteeple | 11:56.37 | 11th · 3rd on team | — | -0.034 | SR |
| 2026-05-09 | MAAC Outdoor Championships | 5000m | 19:18.82 | 25th · 5th on team | 104.0 | -0.034 | ★PR SR |
| 2026-04-18 | Marist Red Fox River Rumble | 3ksteeple | 12:06.87 | 2nd · 1st on team | — | -0.035 | SR |
| 2026-04-10 | Friar Invitational | 3000m | 11:10.32 | 17th · 3rd on team | 102.9 | -0.043 | |
| 2026-04-03 | Meet results → | Women's 3000 Steeplechase | 11:54.98 | 5th · 2nd on team | — | — | ★PR SR |
| 2026-03-14 | Stony Brook Snowflake Classic | 1mile | 5:40.51 | 8th · 2nd on team | 103.0 | -0.031 | SR |
| 2026-02-21 | MAAC Indoor Track & Field Championships | 3000m | 11:17.71 | 34th · 4th on team | 103.0 | -0.050 | |
| 2026-01-30 | Metropolitan Championships | 3000m | 10:58.95 | 13th · 2nd on team | 105.6 | -0.053 | SR RSR |
| 2025-12-06 | TCNJ Indoor Opener | 5000m | 19:28.02 | 7th · 6th on team | 101.7 | -0.050 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | MAAC Outdoor Track & Field Championships | 3ksteeple | 11:39.65 | 10th · 2nd on team | — | -0.035 | ★PR SR |
| 2025-04-18 | UCONN NE Challenge | 3ksteeple | 11:50.47 | 4th · 2nd on team | — | -0.029 | PR SR |
| 2025-04-11 | Friar Invitational | 1mile | 5:35.61 | 49th · 3rd on team | 103.2 | -0.043 | |
| 2025-04-04 | NYC Metro Champs | 3ksteeple | 11:52.41 | 2nd · 2nd on team | — | -0.050 | PR SR |
| 2025-03-15 | Stony Brook University Snow Flake Spring Opener | 3000m | 10:52.97 | 3rd · 1st on team | 106.7 | -0.031 | SR RSR |
| 2025-02-23 | MAAC Indoor T&F Champs | 1mile | 5:34.42 | 41st · 5th on team | 103.0 | -0.050 | |
| 2025-02-07 | Fastrack National Invitational | 3000m | 11:06.06 | 50th · 6th on team | 104.2 | -0.053 | SR RSR |
| 2025-01-17 | Ramapo College Season Opener | 1mile | 5:30.79 | 27th · 5th on team | 104.2 | -0.050 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | MAAC Outdoor Track & Field Championships | 1500m | 5:09.88 | 37th · 5th on team | 104.1 | -0.035 | SR RSR |
| 2024-04-13 | Friar Invitational | 3000m | 11:29.72 | 23rd · 3rd on team | 100.6 | -0.043 | SR |
| 2024-04-06 | Metropolitan Championships | 1500m | 5:13.09 | 23rd · 1st on team | 102.1 | -0.050 | SR RSR |
| 2024-02-25 | MAAC Indoor T&F Champs | 1mile | 5:42.77 | 36th · 5th on team | 100.7 | -0.050 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-11 | NYSPHSAA Outdoor Track & Field Championships | 2ksteeple | 7:08 | 9th · 1st on team | — | -0.043 | |
| 2022-06-11 | NYSPHSAA Outdoor Track & Field Championships | 3000m | 10:31.91 | 21st · 1st on team | 129.3 | -0.043 | |
| 2022-06-02 | Section 3 State Qualifier | 3000m | 10:19.36 | 5th · 1st on team | 131.5 | -0.043 | |
| 2022-06-02 | Section 3 State Qualifier | 2ksteeple | 8:53.44 | 12th · 1st on team | — | -0.043 | |
| 2022-05-26 | Section III Class B-1 Championships | 3000m | 10:51.71 | 1st · 1st on team | 127.8 | -0.031 | |
| 2022-05-14 | Glen Loucks Games | 2ksteeple | 7:04.98 | 2nd · 1st on team | — | -0.057 | ★PR SR |
| 2022-05-07 | Sodus Showdown | 3000m | 10:18.84 | 1st · 1st on team | 133.3 | -0.033 | |
| 2022-04-30 | Chittenango Invitational | 400m | 1:04.34 | 8th · 1st on team | — | -0.037 | ★PR SR |
| 2022-04-30 | Chittenango Invitational | 2ksteeple | 7:11.57 | 2nd · 1st on team | — | -0.037 | PR SR |
| 2022-03-05 | NYSPHSAA/NYS Federation Indoor Championships | 1500m | 4:44.54 | 11th · 1st on team | 131.5 | -0.053 | ★PR SR |
| 2022-02-16 | Section 3 State Qualifier | 3000m | 10:09.06 | 4th · 1st on team | 136.2 | -0.028 | |
| 2022-02-16 | Section 3 State Qualifier | 1500m | 4:48.07 | 3rd · 1st on team | 133.1 | -0.028 | |
| 2022-02-05 | Section III Class B1/B2 & C/D Championships | 3000m | 10:26.15 | 1st · 1st on team | 132.4 | -0.028 | |
| 2022-02-05 | Section III Class B1/B2 & C/D Championships | 1000m | 3:07.83 | 1st · 1st on team | 128.3 | -0.028 | |
| 2022-01-28 | CSC/Tri-Valley League Championships | 3000m | 10:07.18 | 1st · 1st on team | 135.1 | -0.046 | |
| 2022-01-22 | Bob Grieve Memorial | 1500m | 4:46.68 | 3rd · 1st on team | 133.7 | -0.028 | PR SR |
| 2022-01-15 | Fred Kirschenheiter Memorial PM Session | 3000m | 10:26.3 | 2nd · 1st on team | 132.4 | -0.028 | |
| 2022-01-15 | Fred Kirschenheiter Memorial PM Session | 1500m | 4:58.38 | 1st · 1st on team | 128.5 | -0.028 | |
| 2022-01-08 | John Arcaro Memorial AM Session | 600m | 1:44.09 | 3rd · 1st on team | — | -0.028 | ★PR SR |
| 2022-01-08 | John Arcaro Memorial AM Session | 1000m | 3:03.52 | 2nd · 1st on team | 131.3 | -0.028 | ★PR SR |
| 2021-12-29 | Utica Challenge | 1500m | 4:50.18 | 2nd · 1st on team | 131.7 | -0.046 | SR |
| 2021-12-29 | Utica Challenge | 3000m | 10:04.22 | 1st · 1st on team | 136.8 | -0.046 | ★PR SR RSR |
| 2021-12-18 | George Constantino Memorial | 3000m | 10:15.55 | 4th · 1st on team | 135.8 | -0.028 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-07-25 | USATF New York Empire State Classic | 2ksteeple | 8:02.11 | 1st · 1st on team | — | -0.033 | |
| 2021-06-10 | Section 3 Class B-1 Championship | 800m | 2:19.99 | 1st · 1st on team | 130.0 | -0.051 | ★PR SR |
| 2021-06-10 | Section 3 Class B-1 Championship | 1500m | 4:48.58 | 2nd · 1st on team | 130.4 | -0.051 | PR SR |
| 2021-06-10 | Section 3 Class B-1 Championship | 2ksteeple | 7:25.34 | 1st · 1st on team | — | -0.051 | PR SR |
| 2021-02-07 | SPIRE Scholastic Showcase Meet | 3200m | 10:59.14 | 5th · 2nd on team | 134.8 | -0.036 | ★PR SR RSR |
| 2021-02-07 | SPIRE Scholastic Showcase Meet | 1600m | 5:16.28 | 19th · 10th on team | 129.8 | -0.036 | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-31 | Section 3 State Qualifier | 3000m | 10:53.81 | 6th · 1st on team | 125.5 | -0.043 | PR SR RSR |
| 2019-05-31 | Section 3 State Qualifier | 1500m | 5:08.03 | 10th · 1st on team | 123.1 | -0.043 | |
| 2019-05-23 | Section III Class B-1 Championships | 1500m | 5:05.89 | 7th · 1st on team | 124.8 | -0.037 | PR SR |
| 2019-05-23 | Section III Class B-1 Championships | 2ksteeple | 7:52.9 | 4th · 1st on team | — | -0.037 | PR SR |
| 2019-05-15 | Frontier League Championships | 1500m | 5:15.41 | 5th · 1st on team | 121.3 | -0.035 | |
| 2019-05-15 | Frontier League Championships | 3000m | 11:11.5 | 4th · 1st on team | 123.0 | -0.035 | |
| 2019-05-10 | John Arcaro Co-Ed Classic | 2ksteeple | 7:57.47 | 6th · 1st on team | — | -0.042 | PR SR |
| 2019-05-10 | John Arcaro Co-Ed Classic | 1500m | 5:14.88 | 13th · 1st on team | 121.3 | -0.042 | PR SR |
| 2019-05-03 | ESM Girls Invitational | 1500m | 5:15.1 | 7th · 1st on team | 121.2 | -0.040 | PR SR |
| 2019-05-03 | ESM Girls Invitational | 3000m | 11:09.3 | 4th · 1st on team | 123.0 | -0.040 | |
| 2019-04-26 | Chittenango Invitational | 800m | 2:38.76 | 5th · 1st on team | 116.4 | -0.037 | PR SR |
| 2019-04-26 | Chittenango Invitational | 2ksteeple | 8:14.42 | 6th · 1st on team | — | -0.037 | PR SR |
| 2019-04-22 | Tully Co-Ed Invitational | 3000m | 11:07.29 | 1st · 1st on team | 125.5 | -0.025 | PR SR RSR |
| 2019-04-22 | Tully Co-Ed Invitational | 800m | 2:40.11 | 3rd · 2nd on team | 116.5 | -0.025 | PR SR |
| 2018-12-22 | George Constantino Memorial Invitational | 3000m | 11:28.66 | 5th · 1st on team | 121.5 | -0.028 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-24 | NYSPHSAA Section 3 Class B-1 Championship | 3000m | 11:39.57 | 4th · 1st on team | 128.7 | -0.034 | |
| 2018-05-24 | NYSPHSAA Section 3 Class B-1 Championship | 1500m | 5:22.39 | 6th · 1st on team | 128.5 | -0.034 | |
| 2018-05-18 | John Arcaro Co-Ed Classic | 1500m | 5:21.34 | 5th · 1st on team | 127.8 | -0.046 | PR SR |
| 2018-05-18 | John Arcaro Co-Ed Classic | 800m | 2:45.77 | 16th · 2nd on team | 119.6 | -0.046 | PR SR |
| 2018-05-16 | Frontier League Championships | 1500m | 5:32.65 | 4th · 1st on team | 124.7 | -0.035 | PR SR |
| 2018-05-16 | Frontier League Championships | 3000m | 11:35.15 | 4th · 1st on team | 129.8 | -0.035 | PR SR |
| 2018-05-11 | Cicero-North Syracuse Invitational | 800m | 2:47.38 | 36th · 1st on team | 117.9 | -0.047 | PR SR |
| 2018-05-05 | RFA Girls Invitational | 3000m | 11:37.5 | 5th · 1st on team | 129.2 | -0.040 | |
| 2018-05-03 | ESM Girls Invitational | 3000m | 11:39.91 | 5th · 1st on team | 128.1 | -0.040 | |
| 2018-04-21 | Tully Girls Invitational | 3000m | 11:36.72 | 3rd · 1st on team | 130.8 | -0.025 | PR R SR RSR |
| 2018-04-21 | Tully Girls Invitational | 1500m | 5:44.1 | 4th · 1st on team | 121.6 | -0.025 | PR SR |