Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | NCAA DI Northeast Regional Hopkinton Fairgrounds | 10000m | 33:08 | 180th · 6th on team | 107.8 | +3.0% | ★CR SR CSR |
| 2024-11-02 | American East CC Championship 2024 Hard'Ack Recreation Area | 8000m | 25:08.6 | 24th · 4th on team | 112.4 | +1.3% | ★PR ★CR SR CSR RSR |
| 2024-10-20 | Vermont Fall Foliage Invitational Hard'Ack Recreation Area | 8000m | 25:36 | 5th · 4th on team | 112.2 | +1.3% | ★CR CSR RSR |
| 2024-10-05 | Paul Short Run Lehigh University | 8000m | 25:27.5 | 206th · 2nd on team | 111.9 | +1.2% | ★CR SR CSR RSR |
| 2024-09-13 | Iona Meet of Champions Van Cortlandt Park | 8000m | 27:19.1 | 19th · 3rd on team | 107.5 | +3.5% | ★CR SR CSR RSR |
| 2024-08-31 | Harry Lang Invitational Colgate University | 6000m | 20:22.7 | 18th · 5th on team | 106.5 | +4.3% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | NCAA Division I Northeast Region Cross Country Championships Van Cortlandt Park | 10000m | 33:05.8 | 198th · 6th on team | 108.3 | +6.3% | ★PR ★CR SR CSR |
| 2023-10-27 | America East Cross Country Championships Penobscot Valley High School | 8000m | 26:30.7 | 43rd · 8th on team | 108.1 | +1.6% | ★CR CSR |
| 2023-10-14 | Canisius Alumni Classic Delaware Park Rose Garden | 8000m | 25:16.7 | 11th · 5th on team | 111.9 | +0.9% | PR ★CR SR CSR RSR |
| 2023-09-30 | Paul Short Invitational Lehigh University - Murray H. Goodman Campus | 8000m | 26:22.1 | 299th · 6th on team | 106.7 | -0.2% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | America East Conference Cross Country Championships Jerusalem Mill | 8000m | 26:03.2 | 46th · 8th on team | 109.6 | +0.6% | PR ★CR SR CSR RSR |
| 2022-09-30 | Lehigh Paul Short Run Lehigh University - Murray H. Goodman Campus | 8000m | 26:28.1 | 397th · 6th on team | 106.6 | -0.2% | PR ★CR SR CSR RSR |
| 2022-09-03 | Harry Lang Invitational Colgate University | 6400m | 22:17.7 | 33rd · 3rd on team | 103.6 | +2.4% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | NYSPHSAA State Cross Country Championships Chenango Valley State Park | 5000m | 16:31.4 | 12th · 1st on team | 129.8 | +2.5% | ★CR SR CSR |
| 2021-11-05 | Section 11 Championships Sunken Meadow State Park | 5000m | 16:57.2 | 5th · 1st on team | 130.2 | +6.0% | ★CR CSR |
| 2021-10-28 | Section XI Division Championships Sunken Meadow State Park | 5000m | 16:55.7 | 5th · 1st on team | 130.8 | +6.0% | ★CR ★R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | New York State Federation XC Championships Bowdoin Park | 5000m | 17:32.8 | 100th · 3rd on team | 124.6 | +6.0% | ★CR CSR |
| 2019-11-08 | Section 11 Championships Sunken Meadow State Park | 5000m | 17:19.8 | 11th · 3rd on team | 126.6 | +6.0% | CR R CSR RSR |
| 2019-10-29 | Section XI Division Championships Sunken Meadow State Park | 5000m | 17:31.4 | 7th · 3rd on team | 124.4 | +6.0% | CR R CSR RSR |
| 2019-10-19 | Brown Northeast High School Cross Country Championship | 5000m | 16:19 | 13th · 4th on team | — | — | ★PR ★CR SR CSR |
| 2019-09-28 | McQuaid Invitational Genessee Valley Park | 4828m | 16:58.3 | 79th · 4th on team | 117.1 | -1.0% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-13 | Manhattan College XC Invitational Van Cortlandt Park | 2011m | 6:59.8 | 27th · 1st on team | — | -3.5% | ★PR ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-02-20 | America East Indoor Championships | 5000m | 15:27.69 | 33rd · 5th on team | 105.5 | -4.7% | SR |
| 2026-02-20 | America East Indoor Championships | 3000m | 8:38.9 | 31st · 6th on team | 109.0 | -4.7% | ★PR SR RSR |
| 2026-02-14 | Cornell Robert J. Kane Invitational | 3000m | 8:56.05 | 7th · 4th on team | 108.0 | -3.3% | SR RSR |
| 2026-01-31 | Meet results → | Men's 3000 Meters | 8:52.68 | 12th · 1st on team | — | — | ★PR SR |
| 2026-01-17 | Cornell Upstate Challenge | 3000m | 9:04.13 | 4th · 4th on team | 106.4 | -3.3% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | America East Outdoor Track & Field Championships | 10-km | 32:47.58 | 15th · 1st on team | 104.1 | -3.0% | |
| 2024-04-20 | Bucknell Team Challenge | 5000m | 15:28.86 | 8th · 1st on team | 106.4 | -3.9% | |
| 2024-04-06 | Colonial Relays | 10-km | 31:50.46 | 17th · 1st on team | 107.2 | -3.5% | ★PR SR |
| 2024-03-30 | Sam Howell Invitational | 1500m | 4:08.75 | 35th · 2nd on team | 105.6 | -3.9% | ★PR SR |
| 2024-02-20 | America East Indoor Championships | 5000m | 15:15.98 | 13th · 2nd on team | 107.2 | -4.3% | ★PR SR |
| 2024-02-10 | 2024 Big Apple Invitational | 3000m | 8:41.83 | 13th · 2nd on team | 110.2 | -4.5% | |
| 2024-01-20 | Gulden Invitational | 3000m | 8:39.48 | 4th · 2nd on team | 110.3 | -3.7% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-07 | America East Outdoor Championships | 10-km | 32:32.24 | 14th · 1st on team | 105.8 | -2.7% | PR SR |
| 2023-04-16 | Bison Outdoor Classic | 3000m | 8:42.56 | 5th · 1st on team | 108.9 | -3.9% | PR SR RSR |
| 2023-03-25 | Meet results → | Men's 5000 Meters | 15:26.84 | 2nd · 1st on team | — | — | ★PR SR |
| 2023-02-19 | America East Indoor Championships | 5000m | 15:43.39 | 24th · 4th on team | 104.5 | -4.3% | PR SR RSR |
| 2023-01-27 | Meet results → | Men's 3000 Meters | 9:07.53 | 32nd · 6th on team | — | — | PR SR |
| 2023-01-21 | Cornell Upstate Challenge | 1mile | 4:49.29 | 29th · 7th on team | 100.0 | -3.3% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-03 | Section 11 State Qualifier | 3200m | 9:50.3 | 6th · 1st on team | 124.5 | -2.5% | |
| 2022-05-14 | Glen Loucks Games | 3ksteeple | 9:52.02 | 9th · 1st on team | — | -5.3% | ★PR SR |
| 2022-04-19 | Deer Park Invitational | 1600m | 4:30.01 | 2nd · 1st on team | 129.3 | -1.1% | SR RSR |
| 2022-04-09 | Port Jefferson Steeplefest | 2ksteeple | 6:28.82 | 1st · 1st on team | — | — | ★PR SR |
| 2022-02-14 | Section XI State Qualifier Meet | 3200m | 9:40.96 | 4th · 1st on team | 126.5 | -3.0% | |
| 2022-02-14 | Section XI State Qualifier Meet | 1600m | 4:33.53 | 3rd · 1st on team | 124.3 | -3.0% | |
| 2022-02-05 | Section XI Boys Small School Team Championships | 1600m | 4:30.96 | 2nd · 1st on team | 125.5 | -3.0% | SR |
| 2022-01-22 | New Balance Games | 3000m | 8:59.99 | 12th · 1st on team | 127.6 | -4.2% | PR SR RSR |
| 2022-01-22 | New Balance Games | 2miles | 9:38.58 | 13th · 1st on team | 128.9 | -4.2% | ★PR SR RSR |
| 2022-01-22 | New Balance Games | 3200m | 9:35.41 | 13th · 1st on team | 128.8 | -4.2% | ★PR SR |
| 2022-01-08 | U.S. Air Force Hispanic Games | 1mile | 4:37.72 | 5th · 1st on team | 122.0 | -4.2% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-18 | Suffolk County Sectional Championship | 3200m | 9:41.26 | 4th · 1st on team | 128.0 | -2.9% | PR SR |
| 2021-06-08 | Section 11 Division 2 Boys | 1600m | 4:27.69 | 2nd · 1st on team | 129.8 | -1.5% | ★PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | Long Island Elite Meet | 1600m | 4:48.17 | 5th · 1st on team | 119.3 | -3.0% | PR SR |
| 2020-02-10 | Section XI State Qualifier | 3200m | 10:10.92 | 9th · 2nd on team | 121.3 | -3.1% | |
| 2020-02-01 | Section XI Boys Small School Championship | 3200m | 10:02.89 | 6th · 2nd on team | 122.9 | -3.1% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-20 | Section 11 Division Championships | 3200m | 10:44.76 | 10th · 1st on team | 114.7 | -4.0% | |
| 2019-05-11 | North Shore Invitational | 1600m | 4:57.06 | 39th · 6th on team | 113.5 | -4.8% | PR SR |
| 2019-04-18 | Red Raider Relays | 3200m | 10:18.03 | 25th · 6th on team | 118.9 | -4.2% | PR R SR RSR |
| 2019-04-13 | Suffolk Coaches Meet | 1600m | 4:59.35 | 22nd · 3rd on team | 114.5 | -3.4% | PR R SR RSR |
| 2019-01-05 | 25th Hispanic Games | 1mile | 5:30.51 | 325th · 9th on team | 103.6 | -4.2% | PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing