Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Hopkinton Fairgrounds | 10000m | 30:10.1 | 25th · 1st on team | 118.4 | -0.113 | ★PR ★CR SR CSR |
| 2025-10-31 | Lehigh University | 8000m | 24:19.8 | 2nd · 1st on team | 118.0 | -0.129 | ★CR CSR |
| 2025-10-19 | Army home course | 8000m | 23:41.2 | 7th · 4th on team | 126.2 | -0.096 | ★PR ★CR SR CSR RSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:11.6 | 62nd · 1st on team | 117.2 | -0.142 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Hopkinton Fairgrounds | 10000m | 31:01.7 | 40th · 2nd on team | 116.6 | -0.113 | CR SR CSR |
| 2024-11-02 | Lafayette College - Metzgar Fields | 8000m | 24:02.4 | 11th · 3rd on team | 121.5 | -0.120 | PR ★CR SR CSR RSR |
| 2024-10-19 | United States Naval Academy Golf Club | 7885m | 24:29.1 | 11th · 2nd on team | 117.5 | -0.120 | ★PR ★CR SR CSR |
| 2024-10-05 | Lehigh University | 8000m | 24:28.5 | 63rd · 3rd on team | 117.9 | -0.129 | PR CR SR CSR RSR |
| 2024-09-13 | Van Cortlandt Park | 8000m | 25:46.1 | 4th · 2nd on team | 114.5 | -0.117 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Van Cortlandt Park | 10000m | 30:47 | 61st · 3rd on team | 116.2 | -0.098 | PR ★CR SR CSR |
| 2023-10-28 | Lang XC Course | 8000m | 25:13.2 | 11th · 4th on team | 120.0 | -0.089 | ★CR CSR |
| 2023-10-14 | West Point | 8000m | 24:46.3 | 9th · 3rd on team | 123.8 | -0.077 | PR ★CR SR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:59 | 87th · 4th on team | 114.0 | -0.142 | PR CR SR CSR |
| 2023-09-15 | Van Cortlandt Park | 8046m | 25:47.2 | 11th · 4th on team | 114.5 | -0.117 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Bucknell | 8000m | 25:26.4 | 22nd · 5th on team | 119.1 | -0.093 | ★CR CSR RSR |
| 2022-10-15 | U.S. Naval Academy Golf Course | 7886m | 24:50.5 | 11th · 5th on team | 116.4 | -0.120 | ★PR ★CR SR CSR RSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:02.2 | 264th · 9th on team | 114.0 | -0.142 | PR CR SR CSR |
| 2022-09-16 | Van Cortlandt Park | 8046m | 26:29.5 | 21st · 6th on team | 112.2 | -0.117 | PR CR SR CSR |
| 2022-09-02 | University of Maine | 8000m | 25:54.8 | 11th · 7th on team | 114.4 | -0.118 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-24 | Unknown | 5000m | 15:52.2 | 4th · 1st on team | 135.4 | — | |
| 2021-03-25 | Unknown | 5000m | 15:38.5 | 2nd · 1st on team | 136.5 | — | ★PR ★CR ★R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | Van Cortlandt Park | 5000m | 16:44.3 | 55th · 3rd on team | 125.3 | -0.012 | ★CR CSR |
| 2019-11-23 | Bowdoin Park | 5000m | 17:03.2 | 51st · 1st on team | 126.5 | +0.018 | ★CR CSR |
| 2019-11-16 | Plattsburgh State Fieldhouse | 4828m | 15:15 | 28th · 1st on team | 124.2 | — | ★PR ★CR SR CSR |
| 2019-11-09 | Bethpage State Park | 5000m | 16:29.8 | 3rd · 1st on team | 119.5 | -0.063 | |
| 2019-11-02 | Bethpage State Park | 5000m | 16:14.3 | 2nd · 1st on team | 121.3 | -0.063 | ★CR CSR |
| 2019-10-19 | Brown Northeast High School Cross Country Championship | 5000m | 15:48.7 | 4th · 1st on team | 133.3 | — | PR ★CR R SR CSR RSR |
| 2019-10-12 | Van Cortlandt Park | 4023m | 13:44.8 | 24th · 1st on team | 121.8 | -0.004 | ★PR ★CR SR CSR |
| 2019-09-28 | Bowdoin Park | 5000m | 17:16.1 | 21st · 1st on team | 126.0 | +0.018 | CR SR CSR RSR |
| 2019-09-14 | Sunken Meadow State Park | 5000m | 18:05.4 | 6th · 1st on team | 116.6 | -0.006 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Sunken Meadow State Park | 5000m | 17:18.3 | 52nd · 1st on team | 122.9 | -0.006 | ★CR CSR |
| 2018-11-04 | Bethpage State Park | 5000m | 16:40.7 | 1st · 1st on team | 119.4 | -0.063 | CR CSR |
| 2018-10-27 | Bethpage State Park | 5000m | 16:48.4 | 2nd · 1st on team | 122.5 | -0.063 | CR CSR |
| 2018-10-20 | Goddard Memorial State Park | 5000m | 16:15.3 | 3rd · 1st on team | 126.3 | -0.035 | PR ★CR R SR CSR RSR |
| 2018-10-13 | Van Cortlandt Park | 4023m | 13:46.8 | 2nd · 1st on team | 121.5 | -0.004 | PR CR R SR CSR RSR |
| 2018-09-29 | Sunken Meadow State Park | 5000m | 17:53.6 | 1st · 1st on team | 119.0 | -0.006 | CR R SR CSR RSR |
| 2018-09-15 | Sunken Meadow State Park | 5000m | 18:41.1 | 7th · 1st on team | 112.5 | -0.006 | CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Bethpage State Park | 5000m | 17:20 | 23rd · 1st on team | 114.4 | -0.063 | PR CR SR CSR |
| 2017-10-14 | Van Cortlandt Park | 2011m | 6:31.8 | 10th · 1st on team | 114.6 | -0.025 | ★PR ★CR R SR CSR RSR |
| 2017-09-23 | Bowdoin Park | 3000m | 10:51.6 | 17th · 1st on team | 113.9 | +0.013 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-15 | Patriot League Outdoor Track & Field Championships | 10-km | 29:58.44 | 6th · 2nd on team | 114.0 | -0.034 | SR |
| 2026-05-15 | Patriot League Outdoor Track & Field Championships | 5000m | 14:49.4 | 10th · 3rd on team | 111.5 | -0.034 | |
| 2026-04-23 | 130th Penn Relays Carnival | 5000m | 14:11.61 | 31st · 1st on team | 114.7 | -0.049 | ★PR SR RSR |
| 2026-04-11 | Army-Navy ("Star Meet") | 5000m | 14:35.91 | 4th · 2nd on team | 113.3 | -0.033 | SR RSR |
| 2026-03-26 | Raleigh Relays | 10-km | 30:26.62 | 77th · 1st on team | 111.5 | -0.039 | SR |
| 2026-02-28 | Patriot League Indoor Track & Field Championships | 5000m | 14:47.77 | 15th · 4th on team | 109.3 | -0.057 | SR RSR |
| 2026-02-28 | Patriot League Indoor Track & Field Championships | 3000m | 8:23.79 | 12th · 3rd on team | 113.3 | -0.057 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | Princeton Elite Invitational | 10-km | 31:05.26 | 3rd · 1st on team | 111.8 | -0.044 | |
| 2025-05-02 | Patriot League Outdoor Track & Field Championships | 5000m | 14:34.39 | 8th · 2nd on team | 113.3 | -0.038 | |
| 2025-05-02 | Patriot League Outdoor Track & Field Championships | 10-km | 31:02.9 | 3rd · 1st on team | 111.1 | -0.038 | |
| 2025-04-14 | Bucknell Bison Outdoor Classic | 10-km | 29:29.22 | 1st · 1st on team | 113.2 | -0.045 | SR |
| 2025-04-05 | Army vs. Navy | 5000m | 14:16.39 | 4th · 2nd on team | 115.1 | -0.034 | |
| 2025-03-22 | 45th Aztec Invitational | 5000m | 14:12.89 | 2nd · 1st on team | 115.8 | -0.039 | PR SR |
| 2025-03-01 | Patriot League Championships | 3000m | 8:14.14 | 8th · 2nd on team | 115.9 | -0.049 | ★PR SR RSR |
| 2025-03-01 | Patriot League Championships | 5000m | 14:30.32 | 7th · 2nd on team | 112.0 | -0.049 | |
| 2025-02-14 | David Hemery Valentine Invitational | 5000m | 14:17 | 135th · 1st on team | 112.9 | -0.057 | PR SR |
| 2025-02-01 | Army vs. Navy Star Meet | 3000m | 8:18.2 | 4th · 1st on team | 113.9 | -0.048 | PR SR |
| 2025-01-18 | Nittany Lion Challenge | 3000m | 8:20.59 | 7th · 1st on team | 114.6 | -0.048 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-12 | IC4A/ECAC Outdoor Track & Field Championships | 10-km | 29:36.42 | 4th · 2nd on team | 114.5 | -0.040 | |
| 2024-05-04 | Patriot League Outdoor Championships | 5000m | 14:17.04 | 5th · 1st on team | 114.2 | -0.045 | PR SR |
| 2024-05-04 | Patriot League Outdoor Championships | 10-km | 30:39.75 | 7th · 2nd on team | 110.3 | -0.045 | |
| 2024-04-14 | Bison Outdoor Classic | 10-km | 29:27.37 | 6th · 3rd on team | 116.8 | -0.045 | ★PR SR RSR |
| 2024-04-06 | Army vs. Navy | 5000m | 14:25.8 | 3rd · 1st on team | 115.2 | -0.033 | RSR |
| 2024-03-23 | UCF Knights Invitational | 1500m | 4:01.71 | 23rd · 1st on team | 108.8 | -0.036 | ★PR SR |
| 2024-03-16 | West Point Spring Open | 5000m | 14:22.42 | 3rd · 3rd on team | 114.6 | -0.033 | PR SR RSR |
| 2024-02-25 | 2024 Patriot League Indoor T&F Championships | 3000m | 8:19.98 | 12th · 2nd on team | 113.5 | -0.057 | PR SR RSR |
| 2024-02-25 | 2024 Patriot League Indoor T&F Championships | 5000m | 14:33.8 | 9th · 1st on team | 110.7 | -0.057 | |
| 2024-02-09 | FastTrack Invitational | 5000m | 14:30.74 | 2nd · 2nd on team | 111.5 | -0.053 | PR SR |
| 2024-02-03 | Army vs. Navy Meet | 3000m | 8:25.1 | 5th · 2nd on team | 113.2 | -0.049 | PR SR RSR |
| 2024-01-27 | John Thomas Terrier Classic | 3000m | 8:33 | 100th · 2nd on team | 110.7 | -0.057 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | West Point Twilight | 5000m | 14:44.24 | 4th · 2nd on team | 113.3 | -0.033 | PR SR RSR |
| 2023-04-22 | Team Challenge | 3000m | 8:34.95 | 2nd · 2nd on team | 110.0 | -0.045 | PR SR RSR |
| 2022-12-03 | Crowell Open | 3000m | 8:41.61 | 5th · 3rd on team | 109.4 | -0.048 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-28 | West Point Twilight | 5000m | 15:30.52 | 4th · 2nd on team | 106.7 | -0.033 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-17 | Nassau County Sectional Meet | 3200m | 9:30.6 | 2nd · 1st on team | 129.2 | -0.038 | ★PR SR RSR |
| 2021-06-02 | Section 8 Divisionals 1A | 3200m | 9:49.67 | 2nd · 1st on team | 125.4 | -0.034 | SR RSR |
| 2021-06-02 | Section 8 Divisionals 1A | 1600m | 4:36.61 | 4th · 1st on team | 123.2 | -0.034 | ★PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-11 | Section VIII State Qualifier | 3200m | 9:33.23 | 2nd · 1st on team | 128.4 | -0.037 | PR SR |
| 2020-02-04 | Section 8 Class A Championships | 3200m | 9:36.61 | 1st · 1st on team | 127.6 | -0.037 | PR SR |
| 2020-02-04 | Section 8 Class A Championships | 1600m | 4:40.24 | 8th · 1st on team | 121.7 | -0.037 | |
| 2020-01-30 | Section 8 Conf. 1 Championships | 3200m | 9:57.7 | 1st · 1st on team | 123.1 | -0.037 | |
| 2020-01-30 | Section 8 Conf. 1 Championships | 1600m | 4:37.85 | 4th · 1st on team | 122.7 | -0.037 | SR |
| 2020-01-18 | 25th New Balance Games | 2miles | 9:40.14 | 2nd · 1st on team | 128.8 | -0.050 | ★PR SR RSR |
| 2020-01-11 | Molloy Stanner Games | 1600m | 4:44.51 | 26th · 1st on team | 118.7 | -0.050 | |
| 2020-01-11 | Molloy Stanner Games | 3200m | 9:43.36 | 5th · 1st on team | 127.3 | -0.050 | SR RSR |
| 2020-01-07 | Section 8 Group C & F | 3200m | 10:00 | 1st · 1st on team | 122.6 | -0.037 | |
| 2019-12-26 | North Shore HS Invitational | 3200m | 9:47.89 | 3rd · 1st on team | 126.5 | -0.050 | SR RSR |
| 2019-12-04 | Section 8 Group C- D Format A | 1600m | 4:43.86 | 1st · 1st on team | 120.1 | -0.037 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-01 | Section 8 State Qualifier | 3200m | 9:38.01 | 2nd · 1st on team | 125.2 | -0.058 | PR SR RSR |
| 2019-06-01 | Section 8 State Qualifier | 1600m | 4:36.63 | 9th · 1st on team | 120.8 | -0.058 | PR SR |
| 2019-05-04 | Saint Anthony's Invite | 1600m | 4:37.7 | 40th · 1st on team | 120.3 | -0.056 | PR SR |
| 2019-02-23 | Long Island Elite Invitational | 1600m | 4:45.79 | 2nd · 1st on team | 119.3 | -0.037 | PR SR |
| 2019-02-12 | Section 8 State Qualifier | 3200m | 9:57.5 | 6th · 1st on team | 123.4 | -0.037 | PR SR RSR |
| 2019-02-06 | Section 8 Class A Championships | 3200m | 10:05.17 | 7th · 2nd on team | 121.9 | -0.037 | PR SR |
| 2019-02-06 | Section 8 Class A Championships | 1600m | 4:49.37 | 11th · 2nd on team | 117.8 | -0.037 | |
| 2019-01-19 | New Balance Games | 1000m | 2:55.62 | 86th · 3rd on team | 111.1 | -0.050 | ★PR SR |
| 2019-01-12 | Molloy-Stanner Games | 1600m | 4:46.62 | 30th · 2nd on team | 117.8 | -0.050 | PR SR |
| 2019-01-09 | Section VIII Groups BF Format D | 3200m | 10:10.84 | 2nd · 2nd on team | 120.7 | -0.037 | |
| 2018-12-26 | North Shore Invitational | 1600m | 4:54.56 | 32nd · 2nd on team | 114.3 | -0.050 | |
| 2018-12-26 | North Shore Invitational | 3200m | 10:07.93 | 11th · 1st on team | 122.2 | -0.050 | PR SR RSR |
| 2018-12-20 | Section VIII Groups DF Format C | 1600m | 4:50.08 | 2nd · 2nd on team | 117.2 | -0.037 | PR SR |
| 2018-12-11 | Section VIII Group C & F Format B | 3200m | 10:08.26 | 2nd · 1st on team | 121.1 | -0.037 | PR SR RSR |
| 2018-12-06 | Section VIII Group E & F Format A | 1600m | 4:55.5 | 4th · 2nd on team | 115.1 | -0.037 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-22 | NYSPHSAA Section VIII Class 3A County Championships | 1600m | 4:59.47 | 12th · 1st on team | 111.7 | -0.053 | |
| 2018-05-22 | NYSPHSAA Section VIII Class 3A County Championships | 3200m | 10:41.98 | 12th · 2nd on team | 112.9 | -0.053 | |
| 2018-05-14 | Section VIII Division 1A Championships | 3200m | 10:44.13 | 4th · 2nd on team | 112.5 | -0.051 | |
| 2018-05-14 | Section VIII Division 1A Championships | 1600m | 5:00.02 | 10th · 2nd on team | 111.6 | -0.051 | |
| 2018-04-28 | Bob Pratt Smithtown Invitational | 3200m | 10:25.56 | 14th · 2nd on team | 116.7 | -0.044 | PR SR |
| 2018-04-14 | Suffolk Officials Boys Meet | 800m | 2:19.91 | 13th · 1st on team | 108.2 | -0.034 | ★PR SR |
| 2018-04-14 | Suffolk Officials Boys Meet | 1600m | 4:56.02 | 8th · 1st on team | 115.2 | -0.034 | PR SR |
| 2018-04-09 | South Shore Frosh/Soph | 1600m | 4:59.6 | 1st · 1st on team | 114.0 | -0.034 | |
| 2018-02-06 | Nassau County Class A Championships | 3200m | 10:28.46 | 12th · 2nd on team | 117.2 | -0.037 | PR R SR RSR |
| 2018-01-20 | Section 8 Group D & E | 1600m | 5:04.21 | 26th · 2nd on team | 111.8 | -0.037 | |
| 2018-01-16 | Section 8 Conference 1 Championships | 3200m | 10:31.57 | 5th · 2nd on team | 116.6 | -0.037 | PR R SR RSR |
| 2018-01-16 | Section 8 Conference 1 Championships | 1600m | 5:06.74 | 9th · 2nd on team | 110.9 | -0.037 | |
| 2018-01-13 | Molloy Stanner Games | 1600m | 4:59.41 | 104th · 2nd on team | 112.5 | -0.050 | PR SR |
| 2017-12-26 | North Shore HS Invitational | 3200m | 10:50 | 28th · 2nd on team | 114.1 | -0.050 | PR SR RSR |