Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-06 | Gale Woods Farm | 8000m | 28:56.3 | 16th · 8th on team | — | -0.054 | ★CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Saukie Golf Course | 8000m | 26:00 | 58th · 5th on team | 112.0 | -0.139 | ★PR ★CR SR CSR |
| 2021-10-30 | Luther College Campus | 8000m | 26:49.6 | 41st · 6th on team | 112.8 | -0.109 | ★CR CSR |
| 2021-10-15 | Maple Grove Venue | 8000m | 26:06.3 | 39th · 5th on team | 110.7 | -0.134 | ★CR SR CSR |
| 2021-10-01 | Saukie Golf Course | 8000m | 26:28.7 | 40th · 3rd on team | 110.4 | -0.139 | CR SR CSR |
| 2021-09-11 | Grinnell College Athletic Fields | 8000m | 26:59.3 | 25th · 6th on team | 111.6 | -0.114 | ★CR SR CSR |
| 2021-09-03 | Simpson | 6000m | 19:58.1 | 7th · 7th on team | 115.4 | -0.081 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | Central College Course | 8000m | 27:25.1 | 31st · 4th on team | 111.1 | -0.101 | ★CR CSR |
| 2020-11-07 | Central College | 8000m | 27:25.2 | 31st · 4th on team | — | -0.101 | ★CR CSR |
| 2020-10-24 | Seminole Park Cross-Country Course | 8000m | 26:05 | 9th · 4th on team | 115.5 | — | PR ★CR ★R SR CSR RSR |
| 2020-10-10 | Wartburg/Max CC Course | 8000m | 26:25.5 | 21st · 5th on team | 113.5 | -0.115 | PR ★CR R SR CSR RSR |
| 2020-09-26 | Dubuque Soccer Complex | 8000m | 28:12 | 15th · 7th on team | 107.0 | -0.112 | ★CR SR CSR |
| 2020-09-12 | Pioneers Park | 6000m | 21:12.2 | 10th · 8th on team | 111.8 | -0.051 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Bowdoin College | 8000m | 27:13.3 | 73rd · 6th on team | 104.2 | -0.147 | ★CR CSR |
| 2019-11-16 | Wartburg/Max CC Course | 8000m | 27:13.3 | 73rd · 6th on team | 109.1 | -0.115 | CSR |
| 2019-11-02 | Dubuque Soccer Complex | 8000m | 28:49.6 | 38th · 3rd on team | 103.1 | -0.112 | CR CSR |
| 2019-10-19 | Ettrick Golf Course | 8000m | 26:44.7 | 91st · 5th on team | 109.1 | -0.127 | PR ★CR SR CSR |
| 2019-10-05 | Wartburg/Max CC Course | 8000m | 28:18.8 | 78th · 6th on team | 105.1 | -0.115 | SR CSR |
| 2019-09-20 | Detweiller Park | 7998m | 27:09 | 34th · 3rd on team | 107.4 | -0.131 | ★PR ★CR SR CSR |
| 2019-08-30 | Pickard Park, Indianola, IA | 6000m | 20:01.7 | 8th · 5th on team | 112.1 | -0.089 | PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Wartburg/Max CC Course | 8000m | 27:00.6 | 98th · 6th on team | 109.6 | -0.115 | CR CSR |
| 2018-10-27 | Pioneers Park | 8000m | 28:31.2 | 51st · 5th on team | 109.0 | -0.073 | ★CR CSR |
| 2018-10-13 | Ettrick Golf Course | 8000m | 27:24 | 81st · 6th on team | 106.6 | -0.127 | CR CSR |
| 2018-09-29 | Wartburg XC Course | 8000m | 26:57.6 | 46th · 4th on team | 108.8 | -0.119 | PR ★CR SR CSR |
| 2018-09-08 | Grinnell College Athletic Fields | 8000m | 27:46.1 | 25th · 3rd on team | 106.9 | -0.114 | PR CR SR CSR |
| 2018-09-01 | Pickard Park | 6000m | 20:24 | 5th · 4th on team | 110.1 | -0.101 | R RSR |
| 2018-08-31 | Pickard Park | 6000m | 20:23.2 | 5th · 4th on team | 109.5 | -0.101 | PR ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Max Championship Cross Country Course | 8000m | 28:13.6 | 83rd · 12th on team | 102.4 | -0.118 | PR ★CR SR CSR |
| 2017-09-30 | Wartburg College | 8000m | 28:28.8 | 88th · 11th on team | 103.3 | -0.124 | PR ★CR R SR CSR RSR |
| 2017-09-22 | Saukie Golf Course | 6437m | 22:56.2 | 38th · 11th on team | 103.1 | -0.119 | ★PR ★CR R SR CSR RSR |
Track & Field
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | American Rivers Conference Outdoor Championships | 3ksteeple | 9:43.37 | 9th · 1st on team | — | -0.031 | SR |
| 2022-05-14 | American Rivers Conference Outdoor Championships | 5000m | 15:41.78 | 15th · 2nd on team | 107.3 | -0.031 | |
| 2022-05-07 | Dr. Tucker Open | 1500m | 4:01.49 | 14th · 3rd on team | 109.4 | -0.036 | SR |
| 2022-04-30 | Drake Relays (Men-Boys) | 3ksteeple | 9:54.91 | 40th · 1st on team | — | -0.045 | SR |
| 2022-04-27 | Meet results → | Men's 3000 Steeplechase | 9:54.91 | 40th · 1st on team | — | — | ★PR SR |
| 2022-04-23 | Simpson Central Dual | 1500m | 4:12.26 | 7th · 4th on team | 105.7 | -0.040 | |
| 2022-04-15 | UW-Platteville Invitational | 5000m | 15:37.51 | 72nd · 5th on team | 106.4 | -0.034 | ★PR SR |
| 2022-04-01 | Wartburg Outdoor Select | 1500m | 4:04.48 | 8th · 2nd on team | 108.6 | -0.028 | SR |
| 2022-03-05 | Wartburg Qualifier | 1mile | 4:17.79 | 8th · 1st on team | 111.3 | -0.046 | ★PR SR RSR |
| 2022-02-19 | Liz Wuertz Invite | 1mile | 4:21.33 | 3rd · 1st on team | 109.8 | -0.046 | PR SR |
| 2022-02-12 | SDSU Indoor Classic | 3000m | 8:35.62 | 12th · 1st on team | 111.1 | -0.036 | ★PR SR RSR |
| 2022-02-05 | Bearcat Invitational | 1mile | 4:22.35 | 23rd · 1st on team | 109.0 | -0.039 | PR SR RSR |
| 2022-01-21 | Prairie Wolf Invitational | 1mile | 4:22.57 | 4th · 1st on team | 108.6 | -0.044 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-20 | Augustana College Midwest Twilight Final Qualifier | 3ksteeple | 9:28.34 | 8th · 1st on team | — | -0.036 | |
| 2021-05-15 | American Rivers Outdoor Conference Championships | 1500m | 4:02.82 | 12th · 2nd on team | 110.5 | -0.031 | |
| 2021-05-15 | American Rivers Outdoor Conference Championships | 3ksteeple | 9:22.84 | 2nd · 1st on team | — | -0.031 | ★PR SR |
| 2021-05-07 | Dr. Tucker Open | 1500m | 4:00.52 | 4th · 2nd on team | 110.8 | -0.036 | ★PR SR |
| 2021-04-30 | Central-Nebraska Wesleyan-Simpson Tri-Meet | 1500m | 4:01.56 | 1st · 1st on team | 111.6 | -0.026 | PR SR RSR |
| 2021-04-30 | Central-Nebraska Wesleyan-Simpson Tri-Meet | 3000m | 9:14.21 | 3rd · 2nd on team | 106.0 | -0.026 | |
| 2021-04-23 | Meet results → | Men's 5000 Meters | 15:19.57 | 28th · 3rd on team | — | — | ★PR SR |
| 2021-04-16 | William Penn Statesman Invite | 3ksteeple | 9:45.6 | 3rd · 1st on team | — | -0.016 | PR SR |
| 2021-04-10 | Wartburg Outdoor Select | 1500m | 4:07.36 | 14th · 2nd on team | 108.6 | -0.028 | SR RSR |
| 2021-04-02 | Central College Dutch Invitational | 1500m | 4:10.71 | 3rd · 1st on team | 107.8 | -0.026 | SR |
| 2021-03-13 | Division III Elite Indoor Championships | 1mile | 4:26.01 | 10th · 1st on team | 108.6 | -0.046 | PR SR RSR |
| 2021-03-07 | American Rivers Indoor Track & Field Championships | 5000m | 15:50.74 | 12th · 2nd on team | 105.0 | -0.046 | SR |
| 2021-03-06 | Meet results → | Men's 5000 Meters | 15:50.75 | 12th · 2nd on team | — | — | PR SR |
| 2021-02-20 | DUTCH A-R-C Triangular #2 | 1mile | 4:34.67 | 12th · 4th on team | 106.6 | -0.033 | |
| 2021-02-13 | BVU Triangular Meet | 3000m | 9:08.72 | 7th · 4th on team | 105.8 | -0.041 | SR |
| 2021-02-06 | A-R-C Triangular | 1mile | 4:31.47 | 5th · 3rd on team | 106.8 | -0.042 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | American Rivers Indoor Track & Field Championships | 1mile | 4:33.17 | 15th · 2nd on team | 106.6 | -0.043 | |
| 2020-02-21 | Spartan Invitational | 1mile | 4:35.19 | 18th · 3rd on team | 105.8 | -0.042 | |
| 2020-02-15 | SDSU Indoor Classic | 3000m | 9:10.18 | 20th · 2nd on team | 105.2 | -0.036 | |
| 2020-02-01 | Wartburg College Select | 1mile | 4:32.65 | 9th · 2nd on team | 106.4 | -0.046 | SR |
| 2020-01-24 | Prarie Wolf Indoor Invitational | 3000m | 9:07.07 | 22nd · 4th on team | 106.9 | -0.044 | PR SR RSR |
| 2020-01-18 | Dutch Athletic Classic | 1mile | 4:38.48 | 6th · 2nd on team | 105.6 | -0.033 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | American Rivers Outdoor Conference Track & Field Championships | 3ksteeple | 9:49.68 | 11th · 2nd on team | — | -0.033 | PR SR |
| 2019-05-11 | American Rivers Outdoor Conference Track & Field Championships | 1500m | 4:07.24 | 16th · 1st on team | 108.5 | -0.033 | RSR |
| 2019-05-03 | Dr. Tucker Open | 1500m | 4:04.97 | 8th · 1st on team | 108.5 | -0.036 | PR SR RSR |
| 2019-04-26 | Kip Janvrin Open | 5000m | 15:42.7 | 32nd · 3rd on team | 107.1 | -0.040 | PR SR |
| 2019-04-19 | Meet results → | Men's 3000 Steeplechase | 10:00.03 | 5th · 2nd on team | — | — | PR SR |
| 2019-04-05 | Meet results → | Men's 3000 Steeplechase | 10:02.3 | 3rd · 2nd on team | — | — | PR SR |
| 2019-03-23 | Meet results → | Men's 1500 Meters | 4:10.84 | 5th · 2nd on team | — | — | ★PR SR |
| 2019-02-23 | American Rivers Conference Indoor Championships | 1mile | 4:28.37 | 9th · 1st on team | 108.1 | -0.046 | PR SR RSR |
| 2019-02-23 | American Rivers Conference Indoor Championships | 3000m | 9:15.56 | 14th · 3rd on team | 104.1 | -0.046 | PR SR |
| 2019-02-15 | Meet results → | Men's Mile | 4:30.81 | 10th · 1st on team | — | — | ★PR SR |
| 2019-02-09 | Darren Young Classic | 800m | 2:06.41 | 21st · 4th on team | 102.6 | -0.046 | ★PR SR |
| 2019-02-09 | Darren Young Classic | 1mile | 4:34.07 | 8th · 2nd on team | 105.8 | -0.046 | |
| 2019-02-01 | Meet results → | Men's 3000 Meters | 9:17.32 | 8th · 2nd on team | — | — | ★PR SR |
| 2019-01-25 | Prairie Wolf Invitational | 1000m | 2:42.96 | 6th · 3rd on team | 103.4 | -0.028 | ★PR SR |
| 2019-01-25 | Prairie Wolf Invitational | 1mile | 4:30.37 | 3rd · 1st on team | 108.0 | -0.028 | PR SR RSR |
| 2019-01-19 | Central College Dutch Athletics Indoor Classic | 1mile | 4:43.71 | 11th · 3rd on team | 103.6 | -0.033 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | IIAC Outdoor Track & Field Championships | 1500m | 4:14.86 | 18th · 1st on team | 105.5 | -0.026 | PR R SR RSR |
| 2018-05-12 | IIAC Outdoor Track & Field Championships | 3ksteeple | 10:10.94 | 16th · 2nd on team | — | -0.026 | PR SR |
| 2018-05-04 | Dr. Tucker Open | 1500m | 4:19.4 | 15th · 1st on team | 103.7 | -0.031 | PR SR |
| 2018-04-21 | Meet results → | Men's 3000 Steeplechase | 10:16.63 | 3rd · 2nd on team | — | — | |
| 2018-04-13 | Meet results → | Men's 3000 Steeplechase | 10:10.92 | 7th · 2nd on team | — | — | PR SR |
| 2018-04-05 | Meet results → | Men's 800 Meters | 2:07.49 | 18th · 6th on team | — | — | |
| 2018-04-05 | Meet results → | Men's 1500 Meters | 4:12.97 | 8th · 5th on team | — | — | PR SR |
| 2018-03-28 | Meet results → | Men's 5000 Meters | 16:32.89 | 17th · 4th on team | — | — | PR SR |
| 2018-02-24 | IIAC Conference Indoor Championships | 1mile | 4:42.71 | 14th · 2nd on team | 103.8 | -0.033 | PR R SR RSR |
| 2018-02-16 | Spartan Invitational | 1mile | 4:43.6 | 15th · 2nd on team | 102.4 | -0.042 | |
| 2018-02-10 | Darren Young Indoor Classic | 3000m | 9:32.84 | 12th · 1st on team | 100.8 | -0.046 | PR SR |
| 2018-02-02 | Meet results → | Men's 800 Meters | 2:00.64 | 12th · 3rd on team | — | — | ★PR SR |
| 2018-02-02 | Meet results → | Men's Mile | 4:42.91 | 19th · 3rd on team | — | — | PR SR |
| 2018-01-26 | Jack Jennett Indoor Open | 1mile | 4:42.95 | 9th · 1st on team | 102.9 | -0.040 | PR SR RSR |
| 2018-01-20 | Prairie Wolf Indoor Invitational | 3000m | 9:46.59 | 24th · 7th on team | 99.5 | -0.028 | PR SR RSR |