Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Les Bolstadt Golf Course | 5000m | 16:28.3 | 44th · 1st on team | 126.3 | +0.002 | ★CR CSR |
| 2025-10-23 | Apollo High School | 5000m | 16:00.5 | 2nd · 1st on team | 126.4 | -0.033 | ★CR CSR |
| 2025-10-14 | Litchfield Golf Course | 5000m | 15:22.5 | 1st · 1st on team | 125.5 | -0.073 | ★PR ★CR SR CSR |
| 2025-10-04 | Arrowwood Resort | 5000m | 16:07.7 | 2nd · 1st on team | 127.7 | -0.026 | ★CR CSR RSR |
| 2025-09-19 | Les Bolstadt Golf Course | 5000m | 16:36.5 | 21st · 1st on team | 126.2 | +0.002 | CR CSR RSR |
| 2025-09-09 | Southbrook Golf Course | 5000m | 15:52.4 | 1st · 1st on team | 124.1 | -0.052 | PR ★CR SR CSR RSR |
| 2025-08-23 | Apollo High School | 5000m | 16:19.4 | 1st · 1st on team | 123.4 | -0.033 | CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-30 | Dannehl XC Course, Univ. of Wisconsin Parkside | 5000m | 16:44.3 | 93rd · 2nd on team | 127.6 | +0.017 | ★CR CSR RSR |
| 2024-11-10 | Yankton Trail Park | 5000m | 16:27.6 | 57th · 1st on team | 124.0 | -0.033 | ★CR CSR |
| 2024-11-02 | Les Bolstad Golf COurse | 5000m | 16:14.6 | 18th · 2nd on team | 125.7 | — | ★CR CSR |
| 2024-10-24 | Gale Woods Farm | 5000m | 16:51 | 7th · 2nd on team | 122.8 | -0.015 | ★CR CSR |
| 2024-10-15 | Little Crow Golf Resort | 5000m | 16:12.7 | 2nd · 2nd on team | 125.7 | -0.027 | ★CR CSR RSR |
| 2024-10-08 | Princeton Golf Course | 5000m | 16:13.1 | 2nd · 1st on team | 124.2 | -0.044 | ★CR CSR |
| 2024-10-05 | Arrowwood Resort | 5000m | 16:28.9 | 15th · 2nd on team | 124.7 | -0.026 | CR CSR RSR |
| 2024-10-03 | Litchfield Golf Course | 5000m | 16:08.9 | 8th · 2nd on team | 120.0 | -0.073 | PR CR SR CSR |
| 2024-09-24 | Collinwood Regional Park & Campground | 5000m | 16:50.8 | 3rd · 2nd on team | 122.1 | -0.018 | ★CR CSR RSR |
| 2024-09-20 | Les Bolstadt Golf Course | 5000m | 17:33 | 99th · 2nd on team | 120.9 | +0.002 | CSR |
| 2024-09-16 | Pierz Golf Course | 5000m | 17:20.2 | 5th · 2nd on team | 120.6 | -0.015 | ★CR CSR |
| 2024-09-10 | Southbrook Golf Course | 5000m | 16:30.9 | 3rd · 2nd on team | 121.5 | -0.052 | PR CR SR CSR RSR |
| 2024-09-07 | Bertram Park | 5000m | 16:58.4 | 4th · 1st on team | 120.4 | -0.031 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | Yankton Trail Park | 5000m | 16:56.2 | 91st · 28th on team | 148.3 | -0.033 | PR CR ★R SR CSR RSR |
| 2023-11-04 | Les Bolstadt Golf Course | 5000m | 17:22.3 | 90th · 2nd on team | 93.8 | +0.002 | PR CR SR CSR |
| 2023-10-26 | Collinwood Regional Park & Campground | 5000m | 17:26.4 | 14th · 3rd on team | 146.2 | -0.018 | PR CR R SR CSR RSR |
| 2023-10-17 | Whispering Pines Golf Course | 5000m | 18:03.1 | 5th · 3rd on team | 143.5 | -0.007 | ★CR R CSR RSR |
| 2023-10-10 | Princeton Golf Course | 5000m | 17:32.9 | 35th · 3rd on team | 141.5 | -0.044 | PR CR R SR CSR RSR |
| 2023-09-22 | Les Bolstadt Golf Course | 5000m | 18:52.8 | 300th · 4th on team | 137.8 | +0.002 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-28 | Steens Mountain | 3701m | 22:49 | 18th · 2nd on team | 82.9 | — | ★PR ★CR SR CSR |
| 2022-10-11 | Princeton Golf Course | 5000m | 20:32.9 | 88th · 7th on team | 123.4 | -0.044 | CR CSR |
| 2022-09-22 | River Oaks Golf Course | 5000m | 20:13.3 | 80th · 6th on team | 125.9 | -0.019 | PR ★CR R SR CSR RSR |
| 2022-09-19 | Pierz Golf Course | 5000m | 20:35.8 | 12th · 1st on team | 125.7 | -0.015 | PR CR R SR CSR RSR |
| 2022-09-10 | Bertram Park | 2000m | 9:24.1 | 9th · 2nd on team | 106.6 | — | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-04 | MSHSL State Track & Field Championships | 3200m | 9:20.23 | 3rd · 1st on team | 128.6 | -0.047 | |
| 2026-06-04 | MSHSL State Track & Field Championships | 1600m | 4:31.22 | 15th · 1st on team | 122.5 | -0.047 | |
| 2026-05-26 | MSHSL Section 6AA Championships | 1600m | 4:19.27 | 2nd · 1st on team | 129.9 | -0.033 | ★PR SR |
| 2026-05-26 | MSHSL Section 6AA Championships | 3200m | 9:28.2 | 1st · 1st on team | 128.6 | -0.033 | |
| 2026-05-18 | Annandale Last Chance Meet | 800m | 2:01.68 | 1st · 1st on team | 124.3 | -0.030 | ★PR SR |
| 2026-05-12 | WCC West Championship | 3200m | 9:48.58 | 1st · 1st on team | 124.2 | -0.033 | |
| 2026-05-12 | WCC West Championship | 1600m | 4:28.92 | 1st · 1st on team | 125.3 | -0.033 | |
| 2026-05-08 | Class AA True Team Wild Card | 1600m | 4:35.84 | 9th · 1st on team | 122.3 | -0.032 | |
| 2026-05-05 | 5AA Section True Team | 1600m | 4:35.84 | 1st · 1st on team | 123.3 | -0.024 | |
| 2026-04-24 | Hamline Elite Meet | 3200m | 9:10.26 | 3rd · 1st on team | 131.8 | -0.041 | ★PR SR RSR |
| 2026-04-21 | WCC Pent-Annandale | 800m | 2:02.93 | 1st · 1st on team | 123.1 | -0.030 | PR SR |
| 2026-04-14 | WCC Pent-DC | 1600m | 4:24.87 | 1st · 1st on team | 129.3 | -0.017 | PR SR RSR |
| 2026-04-09 | Litchfield Invitational | 3200m | 9:30.63 | 1st · 1st on team | 127.9 | -0.035 | PR SR RSR |
| 2026-04-02 | Minnesota State Relay Championship | 1600m | 4:31.45 | 1st · 1st on team | 124.4 | -0.042 | SR |
| 2026-03-08 | USATF Minnesota Indoor Track & Field Championships | 1mile | 4:32.86 | 1st · 1st on team | 124.5 | -0.042 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-19 | New Balance Nationals Outdoor | 2miles | 9:49.39 | 21st · 1st on team | 122.7 | -0.049 | ★PR SR |
| 2025-06-19 | New Balance Nationals Outdoor | 3000m | 9:14.29 | 24th · 1st on team | 120.8 | -0.049 | ★PR SR |
| 2025-06-19 | New Balance Nationals Outdoor | 1mile | 4:33.23 | 56th · 1st on team | 122.2 | -0.049 | PR SR |
| 2025-05-27 | MSHSL Section 6AA Championships | 3200m | 9:44.58 | 4th · 2nd on team | 123.5 | -0.035 | PR SR |
| 2025-05-27 | MSHSL Section 6AA Championships | 1600m | 4:43.99 | 10th · 2nd on team | 117.8 | -0.035 | |
| 2025-05-13 | WCC West Championship | 1600m | 4:41.95 | 3rd · 2nd on team | 121.6 | -0.017 | |
| 2025-05-13 | WCC West Championship | 3200m | 10:13.17 | 1st · 1st on team | 121.1 | -0.017 | |
| 2025-05-06 | Section 5AA True Team | 1600m | 4:29.93 | 3rd · 1st on team | 124.4 | -0.036 | PR SR RSR |
| 2025-05-06 | Section 5AA True Team | 3200m | 9:47.1 | 2nd · 2nd on team | 123.9 | -0.036 | PR SR |
| 2025-05-02 | Wayzata Relays | 1600m | 4:40.95 | 15th · 2nd on team | 119.9 | -0.036 | PR SR |
| 2025-04-22 | WCC Pent @ NYA | 3200m | 9:56.29 | 1st · 1st on team | 121.1 | -0.041 | |
| 2025-04-15 | WCC Pent @ Rockford | 800m | 2:11.74 | 3rd · 1st on team | 115.0 | -0.035 | PR SR |
| 2025-04-15 | WCC Pent @ Rockford | 1600m | 4:44.56 | 1st · 1st on team | 118.8 | -0.035 | PR SR |
| 2025-04-10 | Litchfield Invitational | 3200m | 9:56.04 | 1st · 1st on team | 121.9 | -0.035 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-15 | 2024 Nike Outdoor Nationals | 1mile | 4:57.1 | 50th · 1st on team | 133.4 | -0.039 | PR SR |
| 2024-06-15 | 2024 Nike Outdoor Nationals | 1500m | 4:35.54 | 38th · 1st on team | 132.9 | -0.039 | ★PR SR |
| 2024-06-15 | 2024 Nike Outdoor Nationals | 1600m | 4:55.11 | 49th · 1st on team | 133.4 | -0.039 | |
| 2024-05-30 | MSHSL Section 6AA Championships | 1600m | 4:49.27 | 10th · 2nd on team | 137.4 | -0.035 | |
| 2024-05-30 | MSHSL Section 6AA Championships | 3200m | 10:09.82 | 7th · 2nd on team | 139.9 | -0.035 | |
| 2024-05-14 | WCC West Conference Championship | 3200m | 10:20.27 | 3rd · 2nd on team | 136.7 | -0.035 | |
| 2024-05-14 | WCC West Conference Championship | 1600m | 4:46.21 | 6th · 2nd on team | 138.1 | -0.035 | PR SR |
| 2024-05-08 | Class AA Wildcard | 3200m | 10:04.71 | 11th · 2nd on team | 140.4 | -0.032 | |
| 2024-05-08 | Class AA Wildcard | 1600m | 4:47.4 | 32nd · 2nd on team | 138.0 | -0.032 | |
| 2024-05-07 | Section 5AA True Team | 3200m | 10:04.71 | 4th · 2nd on team | 140.5 | -0.036 | PR SR RSR |
| 2024-05-07 | Section 5AA True Team | 1600m | 4:47.4 | 10th · 2nd on team | 138.2 | -0.036 | |
| 2024-05-03 | Wayzata Relays | 1600m | 4:46.38 | 24th · 2nd on team | 138.0 | -0.036 | PR SR |
| 2024-05-03 | Wayzata Relays | 1600m | 4:46.38 | 18th · 2nd on team | 138.0 | -0.036 | |
| 2024-05-03 | Wayzata Relays | 800m | 2:19.88 | 22nd · 3rd on team | 128.7 | -0.036 | PR SR |
| 2024-05-03 | Wayzata Relays | 800m | 2:19.88 | 22nd · 3rd on team | 128.7 | -0.036 | |
| 2024-04-23 | WCC Tri-DC | 3200m | 10:24.79 | 2nd · 2nd on team | 138.1 | -0.017 | PR SR RSR |
| 2024-04-11 | Litchfield Invitational | 1600m | 4:57.82 | 2nd · 1st on team | 132.9 | -0.035 | |
| 2024-04-05 | Minnesota State Relay Championship | 1600m | 4:53.34 | 27th · 1st on team | 135.4 | -0.042 | PR SR RSR |