Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-29 | Dannehl XC Course, Univ. of Wisconsin Parkside | 5000m | 18:11.3 | 27th · 1st on team | 116.1 | +0.028 | ★CR CSR |
| 2025-10-23 | Apollo High School | 5000m | 17:21.5 | 15th · 2nd on team | 118.3 | +0.009 | ★CR CSR RSR |
| 2025-10-14 | Litchfield Golf Course | 5000m | 16:55.5 | 11th · 2nd on team | 116.7 | -0.026 | SR CSR |
| 2025-10-07 | Princeton Golf Course | 5000m | 17:44.2 | 60th · 1st on team | 115.7 | +0.005 | CSR |
| 2025-10-04 | Arrowwood Resort | 5000m | 18:24.6 | 76th · 2nd on team | 113.4 | +0.013 | CSR |
| 2025-09-23 | Collinwood Regional Park & Campground | 5000m | 17:59.8 | 11th · 1st on team | 116.9 | +0.031 | CSR |
| 2025-09-19 | Les Bolstadt Golf Course | 5000m | 18:43.2 | 253rd · 2nd on team | 113.6 | +0.046 | CSR |
| 2025-09-15 | Pierz Golf Course | 5000m | 18:09.1 | 9th · 1st on team | 116.8 | +0.034 | ★CR CSR |
| 2025-09-09 | Southbrook Golf Course | 5000m | 17:08.4 | 10th · 2nd on team | 117.7 | -0.003 | ★CR SR CSR RSR |
| 2025-09-06 | Bertram Park | 5000m | 17:35.9 | 17th · 1st on team | 116.7 | +0.011 | ★CR SR CSR RSR |
| 2025-08-23 | Apollo High School | 5000m | 18:16 | 14th · 2nd on team | 112.0 | +0.009 | CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-30 | Dannehl XC Course, Univ. of Wisconsin Parkside | 5000m | 19:33.5 | 59th · 1st on team | 107.5 | +0.028 | CR CSR |
| 2024-10-24 | Gale Woods Farm | 5000m | 17:35.5 | 24th · 3rd on team | 119.1 | +0.023 | ★CR CSR |
| 2024-10-15 | Little Crow Golf Resort | 5000m | 17:13.7 | 9th · 3rd on team | 121.5 | +0.027 | ★CR CSR RSR |
| 2024-10-08 | Princeton Golf Course | 5000m | 17:11.1 | 21st · 2nd on team | 119.9 | +0.005 | ★CR CSR RSR |
| 2024-10-05 | Arrowwood Resort | 5000m | 17:56.2 | 78th · 3rd on team | 116.1 | +0.013 | ★CR CSR |
| 2024-10-03 | Litchfield Golf Course | 5000m | 16:50.1 | 26th · 3rd on team | 117.8 | -0.026 | ★PR ★CR SR CSR |
| 2024-09-24 | Collinwood Regional Park & Campground | 5000m | 17:37.6 | 10th · 3rd on team | 119.1 | +0.031 | ★CR CSR RSR |
| 2024-09-20 | Les Bolstadt Golf Course | 5000m | 18:41.5 | 260th · 3rd on team | 115.1 | +0.046 | ★CR CSR |
| 2024-09-16 | Pierz Golf Course | 5000m | 18:17.5 | 19th · 3rd on team | 116.5 | +0.034 | CR CSR |
| 2024-09-10 | Southbrook Golf Course | 5000m | 17:35.9 | 12th · 3rd on team | 116.7 | -0.003 | PR CR SR CSR RSR |
| 2024-09-07 | Bertram Park | 5000m | 17:58.9 | 20th · 2nd on team | 115.6 | +0.011 | PR CR SR CSR RSR |
| 2024-08-30 | Robert Ney Regional Park | 5000m | 18:43.2 | 15th · 1st on team | 112.7 | +0.021 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Collinwood Regional Park & Campground | 5000m | 19:05.2 | 52nd · 5th on team | 128.3 | +0.031 | CR R CSR RSR |
| 2023-10-17 | Whispering Pines Golf Course | 5000m | 19:36.3 | 29th · 6th on team | 126.7 | +0.041 | ★CR CSR |
| 2023-10-10 | Princeton Golf Course | 5000m | 19:04.5 | 106th · 6th on team | 125.5 | +0.005 | CR SR CSR |
| 2023-09-22 | Les Bolstadt Golf Course | 5000m | 19:36.3 | 358th · 6th on team | 126.6 | +0.046 | CR CSR |
| 2023-09-18 | Pierz Golf Course | 5000m | 19:13.1 | 41st · 4th on team | 128.2 | +0.034 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Litchfield HS | 5000m | 18:22.7 | 51st · 6th on team | 128.3 | -0.020 | PR ★CR R SR CSR RSR |
| 2022-10-11 | Princeton Golf Course | 5000m | 19:05.2 | 60th · 5th on team | 128.1 | +0.005 | CR R CSR RSR |
| 2022-09-22 | River Oaks Golf Course | 5000m | 19:03.2 | 66th · 5th on team | 127.1 | +0.018 | PR ★CR R SR CSR RSR |
| 2022-09-19 | Pierz Golf Course | 5000m | 20:40.7 | 16th · 2nd on team | 120.3 | +0.034 | PR CR R SR CSR RSR |
| 2022-09-10 | Bertram Park | 2000m | 9:15.1 | 7th · 1st on team | 101.1 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-26 | MSHSL Section 6AA Championships | 1600m | 4:38.36 | 6th · 2nd on team | 121.7 | -0.028 | ★PR SR |
| 2026-05-26 | MSHSL Section 6AA Championships | 3200m | 9:51.39 | 6th · 2nd on team | 124.3 | -0.028 | ★PR SR RSR |
| 2026-05-12 | WCC West Championship | 1600m | 4:40.95 | 5th · 2nd on team | 120.7 | -0.028 | |
| 2026-05-12 | WCC West Championship | 3200m | 10:11.71 | 4th · 2nd on team | 120.2 | -0.028 | |
| 2026-05-08 | Class AA True Team Wild Card | 3200m | 10:01.82 | 3rd · 1st on team | 122.7 | -0.024 | |
| 2026-05-05 | 5AA Section True Team | 3200m | 10:01.82 | 2nd · 1st on team | 123.0 | -0.021 | PR SR RSR |
| 2026-04-30 | Essler Invitational | 800m | 2:09.08 | 4th · 2nd on team | 117.6 | -0.028 | ★PR SR |
| 2026-04-30 | Essler Invitational | 1600m | 4:40.3 | 5th · 1st on team | 121.0 | -0.028 | PR SR |
| 2026-04-21 | WCC Pent-Annandale | 3200m | 10:07.75 | 1st · 1st on team | 121.2 | -0.026 | PR SR RSR |
| 2026-04-14 | WCC Pent-DC | 1600m | 4:51.34 | 3rd · 2nd on team | 118.4 | -0.011 | |
| 2026-04-14 | WCC Pent-DC | 800m | 2:14.41 | 5th · 1st on team | 114.9 | -0.011 | PR SR |
| 2026-04-09 | Litchfield Invitational | 3200m | 10:18.89 | 5th · 2nd on team | 118.9 | -0.028 | PR SR RSR |
| 2026-04-02 | Minnesota State Relay Championship | 1600m | 4:48.61 | 12th · 2nd on team | 117.8 | -0.036 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-27 | MSHSL Section 6AA Championships | 3200m | 10:26 | 11th · 3rd on team | 115.8 | -0.031 | PR SR RSR |
| 2025-05-27 | MSHSL Section 6AA Championships | 1600m | 4:45.17 | 11th · 3rd on team | 117.9 | -0.031 | PR SR RSR |
| 2025-05-13 | WCC West Championship | 3200m | 10:48.21 | 4th · 2nd on team | 115.4 | -0.011 | PR SR RSR |
| 2025-05-06 | Section 5AA True Team | 1600m | 4:55.63 | 15th · 2nd on team | 114.0 | -0.033 | PR SR RSR |
| 2025-05-02 | Wayzata Relays | 1600m | 5:00.23 | 29th · 3rd on team | 113.0 | -0.030 | PR SR RSR |
| 2025-04-22 | WCC Pent @ NYA | 800m | 2:24.58 | 13th · 2nd on team | 104.3 | -0.033 | |
| 2025-04-22 | WCC Pent @ NYA | 1600m | 5:02.35 | 3rd · 1st on team | 111.3 | -0.033 | PR SR |
| 2025-04-15 | WCC Pent @ Rockford | 800m | 2:22 | 11th · 2nd on team | 107.2 | -0.031 | PR SR |
| 2025-04-15 | WCC Pent @ Rockford | 1600m | 5:02.56 | 6th · 2nd on team | 112.3 | -0.031 | PR SR |
| 2025-04-10 | Litchfield Invitational | 3200m | 10:49.47 | 3rd · 2nd on team | 112.7 | -0.028 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-30 | MSHSL Section 6AA Championships | 3200m | 10:58.6 | 20th · 3rd on team | 130.6 | -0.031 | PR ★R SR RSR |
| 2024-05-14 | WCC West Conference Championship | 3200m | 11:13.18 | 12th · 3rd on team | 127.3 | -0.028 | PR SR RSR |
| 2024-05-10 | WCC West Middle School Championship | 1600m | 5:19.24 | 1st · 1st on team | 125.4 | -0.030 | PR SR |
| 2024-05-10 | WCC West Middle School Championship | 800m | 2:23.86 | 4th · 2nd on team | 127.0 | -0.030 | PR SR RSR |
| 2024-05-08 | Class AA Wildcard | 800m | 2:24.27 | 58th · 2nd on team | 126.9 | -0.024 | RSR |
| 2024-05-07 | Section 5AA True Team | 800m | 2:24.27 | 23rd · 2nd on team | 126.7 | -0.033 | PR SR RSR |
| 2024-04-23 | WCC Tri-DC | 1600m | 5:22.23 | 7th · 1st on team | 126.1 | -0.011 | RSR |
| 2024-04-11 | Litchfield Invitational | 3200m | 11:35.85 | 4th · 1st on team | 123.4 | -0.028 | PR SR |
| 2024-04-05 | Minnesota State Relay Championship | 1600m | 5:20.78 | 41st · 3rd on team | 125.0 | -0.036 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-12 | WCC JH West Conference Championship | lj | 13-08.00 | — | — | -0.028 | |
| 2023-05-12 | WCC JH West Conference Championship | 800m | 2:30.92 | 4th · 1st on team | 121.3 | -0.028 | PR SR RSR |
| 2023-05-12 | WCC JH West Conference Championship | 1600m | 5:22.41 | 3rd · 1st on team | 124.3 | -0.028 | PR SR RSR |
| 2023-05-01 | NLS Middle School Invite | lj | 13' 1 | — | — | -0.028 | |
| 2023-05-01 | NLS Middle School Invite | 800m | 2:39.5 | 3rd · 1st on team | 116.0 | -0.028 | |
| 2023-05-01 | NLS Middle School Invite | 1600m | 5:35.29 | 3rd · 1st on team | 120.9 | -0.028 | RSR |
| 2023-04-28 | Rockford Middle School Meet #1 | lj | 12' 0 | — | — | -0.031 | |
| 2023-04-28 | Rockford Middle School Meet #1 | 1600m | 5:31.17 | 5th · 1st on team | 120.5 | -0.031 | PR SR RSR |
| 2023-04-28 | Rockford Middle School Meet #1 | 800m | 2:38.97 | 3rd · 1st on team | 114.7 | -0.031 | PR SR |