Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | WakeMed Soccer Park | 5000m | 22:27.9 | 29th · 1st on team | 92.4 | +0.000 | ★CR CSR |
| 2023-10-19 | The Oakwood School | 4506m | 22:23 | 17th · 1st on team | 82.6 | — | ★PR ★CR SR CSR |
| 2023-10-02 | Faith Christian-Rocky Mount | 5000m | 21:28 | 8th · 1st on team | 101.1 | +0.049 | ★PR ★CR ★R SR CSR RSR |
| 2023-09-25 | Halifax Academy | 5000m | 22:42 | 5th · 1st on team | 92.9 | +0.021 | ★CR CSR |
| 2023-09-18 | Faith Christian-Rocky Mount | 5000m | 21:52 | 9th · 1st on team | 99.3 | +0.049 | PR CR R SR CSR RSR |
| 2023-09-11 | Kerr-Vance Academy | 5000m | 23:26 | 9th · 2nd on team | 98.4 | +0.115 | PR ★CR R SR CSR RSR |
| 2023-08-28 | Jordan Soccer Complex | 5000m | 24:32 | 11th · 2nd on team | 92.8 | +0.103 | ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Hagan-Stone Park | 5000m | 23:54.6 | 36th · 2nd on team | 86.5 | +0.003 | PR ★CR SR CSR |
| 2022-10-20 | Faith Christian-Rocky Mount | 5000m | 24:00 | 23rd · 2nd on team | 90.6 | +0.049 | PR CR R SR CSR RSR |
| 2022-09-27 | Halifax Academy | 5000m | 27:44 | 25th · 2nd on team | 76.0 | +0.021 | PR CR SR CSR |
| 2022-09-19 | The Oakwood School | 5000m | 28:24 | 21st · 2nd on team | 78.3 | +0.066 | PR ★CR R SR CSR RSR |
| 2022-09-12 | Henderson Country Club | 5000m | 32:02 | 29th · 2nd on team | 70.8 | +0.084 | PR ★CR R SR CSR RSR |