Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-19 | Polo Fields | 5000m | 18:14.7 | 14th · 3rd on team | 112.5 | +0.020 | |
| 2025-11-12 | Polo Fields | 5000m | 18:19.73 | 3rd · 2nd on team | 113.6 | +0.020 | |
| 2025-11-05 | Polo Fields | 5000m | 17:27.05 | 4th · 2nd on team | 121.0 | +0.020 | |
| 2025-10-25 | Hayward High School | 4828m | 16:48.19 | 81st · 2nd on team | 117.9 | +0.020 | ★PR ★CR SR CSR |
| 2025-10-22 | Polo Fields | 5000m | 17:13.51 | 3rd · 2nd on team | 120.1 | +0.020 | |
| 2025-10-10 | Woodward Park | 5000m | 16:59.5 | 107th · 2nd on team | 120.8 | +0.007 | ★PR ★CR SR CSR |
| 2025-09-27 | 131 Westmoor Ave | 4345m | 15:12 | 16th · 1st on team | 118.4 | +0.031 | ★PR ★CR SR CSR |
| 2025-09-17 | Polo Fields | 5000m | 17:22.36 | 4th · 2nd on team | 120.2 | +0.020 | |
| 2025-09-09 | Polo Fields | 5000m | 17:04.9 | 23rd · 2nd on team | 121.2 | +0.020 | PR ★CR ★R SR CSR RSR |
| 2025-09-06 | Golden Gate Park | 4554m | 16:03.5 | 58th · 2nd on team | 114.6 | +0.003 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-20 | Polo Fields | 5000m | 18:30.6 | 19th · 3rd on team | 114.3 | +0.020 | |
| 2024-11-13 | Polo Fields | 5000m | 17:59.24 | 2nd · 2nd on team | 116.3 | +0.020 | |
| 2024-11-06 | Polo Fields | 5000m | 18:02.28 | 16th · 4th on team | 116.8 | +0.020 | |
| 2024-10-30 | Polo Fields | 5000m | 17:54.83 | 2nd · 2nd on team | 116.2 | +0.020 | |
| 2024-10-24 | Polo Fields | 5000m | — | — | — | +0.020 | |
| 2024-10-19 | Hayward High School | 4828m | 17:23.8 | 129th · 2nd on team | 115.6 | +0.020 | PR CR SR CSR |
| 2024-10-16 | Polo Fields | 5000m | 17:46.95 | 6th · 2nd on team | 117.0 | +0.020 | PR CR R SR CSR RSR |
| 2024-10-12 | Woodward Park | 5000m | 17:51.9 | 95th · 1st on team | 115.4 | +0.007 | CR CSR |
| 2024-10-05 | Half Moon Bay High School | 3701m | 13:51 | 78th · 3rd on team | 112.7 | +0.055 | ★PR ★CR SR CSR |
| 2024-09-28 | 131 Westmoor Ave | 4345m | 15:33 | 11th · 2nd on team | 115.8 | +0.031 | PR CR SR CSR |
| 2024-09-18 | Polo Fields | 5000m | 18:16.09 | 2nd · 2nd on team | 112.9 | +0.020 | |
| 2024-09-10 | Polo Fields | 5000m | 17:48.3 | 23rd · 2nd on team | 116.9 | +0.020 | PR CR R SR CSR RSR |
| 2024-09-07 | Golden Gate Park | 4634m | 16:30.3 | 22nd · 2nd on team | 114.4 | +0.003 | ★PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-15 | Polo Fields | 5000m | 18:47.7 | 3rd · 1st on team | 111.1 | +0.020 | |
| 2023-11-06 | Polo Fields | 5000m | 18:25.64 | 3rd · 2nd on team | 113.9 | +0.020 | PR CR R SR CSR RSR |
| 2023-11-01 | Polo Fields | 5000m | 18:50.9 | 20th · 1st on team | 111.3 | +0.020 | |
| 2023-10-26 | Polo Fields | 5000m | 18:27.9 | 1st · 1st on team | 113.5 | +0.020 | PR CR R SR CSR RSR |
| 2023-10-21 | Hayward High School | 4828m | 17:56.9 | 27th · 1st on team | 113.0 | +0.020 | PR CR SR CSR |
| 2023-10-18 | Polo Fields | 5000m | 19:08.3 | 2nd · 2nd on team | 109.8 | +0.020 | |
| 2023-10-11 | Polo Fields | 5000m | 18:59.6 | 6th · 1st on team | 111.1 | +0.020 | |
| 2023-10-07 | Half Moon Bay High School | 3701m | 14:46 | 23rd · 3rd on team | 106.1 | +0.055 | PR CR SR CSR |
| 2023-09-30 | 131 Westmoor Ave | 4184m | 16:24 | 26th · 2nd on team | 108.8 | +0.065 | ★PR ★CR SR CSR |
| 2023-09-21 | Polo Fields | 5000m | 19:10.3 | 6th · 1st on team | 109.8 | +0.020 | |
| 2023-09-12 | Polo Fields | 5000m | 18:32.8 | 9th · 1st on team | 113.1 | +0.020 | PR CR R SR CSR RSR |
| 2023-09-09 | Golden Gate Park | 3266m | 12:35.8 | 44th · 3rd on team | 106.9 | +0.042 | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-16 | Polo Fields | 5000m | 21:32.9 | 17th · 6th on team | 97.6 | +0.020 | |
| 2022-11-07 | Polo Fields | 5000m | 21:57 | 17th · 13th on team | 96.1 | +0.020 | |
| 2022-10-19 | Polo Fields | 5000m | 21:07 | 13th · 10th on team | 100.5 | +0.020 | PR CR R SR CSR RSR |
| 2022-10-15 | Hayward High School | 4828m | 20:17.1 | 156th · 5th on team | 99.8 | +0.020 | PR CR R SR CSR RSR |
| 2022-10-12 | Polo Fields | 5000m | 21:08 | 32nd · 10th on team | 99.3 | +0.020 | PR CR R SR CSR RSR |
| 2022-10-08 | Crystal Springs | 4747m | 21:16.2 | 54th · 4th on team | 97.9 | +0.069 | ★PR ★CR R SR CSR RSR |
| 2022-10-01 | Half Moon Bay High School | 3749m | 16:35 | 47th · 6th on team | 95.1 | +0.055 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | CIF SFS/AAA All-City Track & Field Championships | 3200m | 10:52.31 | 5th · 1st on team | 110.9 | -0.043 | ★PR SR |
| 2026-05-16 | CIF SFS/AAA All-City Track & Field Championships | 1600m | 4:50.85 | 9th · 1st on team | 114.6 | -0.043 | ★PR SR RSR |
| 2026-05-16 | CIF SFS/AAA All-City Track & Field Championships | 1600m | 5:05.75 | 14th · 2nd on team | 109.1 | -0.043 | |
| 2026-05-06 | AAA Meet 13: LOW/LIN/GAL-ACA/WAS @Kezar | 1600m | 5:01.79 | 3rd · 2nd on team | 110.5 | -0.043 | |
| 2026-05-06 | AAA Meet 13: LOW/LIN/GAL-ACA/WAS @Kezar | 800m | 2:16.62 | 7th · 2nd on team | 109.2 | -0.043 | |
| 2026-04-30 | AAA Meet 12: LIN-ACA/MIS/WAS-OCO/WAL-ICA @SOTA | 3200m | 11:10.84 | 1st · 1st on team | 108.1 | -0.040 | PR SR |
| 2026-04-25 | Clash of the Titans | 1600m | 4:54.38 | 52nd · 2nd on team | 113.1 | -0.045 | PR SR RSR |
| 2026-04-25 | Clash of the Titans | 800m | 2:13.91 | 43rd · 3rd on team | 111.3 | -0.045 | |
| 2026-04-18 | 2026 Santa Rosa Twilight Invitational | 1600m | 5:00.75 | 41st · 2nd on team | 110.4 | -0.047 | |
| 2026-03-20 | Dublin Distance Fiesta | 1600m | 4:56.57 | 573rd · 3rd on team | 111.9 | -0.048 | PR SR |
| 2026-03-18 | AAA Meet 1: WAS/GAL-ACA/WAL-ICA/BUR-SFI @Washington | 800m | 2:14.3 | 2nd · 1st on team | 110.2 | -0.051 | |
| 2026-03-06 | Sunset Invitational | 400m | 57.76 | 27th · 5th on team | — | -0.043 | SR |
| 2026-03-06 | Sunset Invitational | 800m | 2:12.08 | 18th · 1st on team | 113.0 | -0.043 | ★PR SR RSR |
| 2026-02-28 | Super 7 Track and Field Invitational | 1600m | 5:14.3 | 13th · 2nd on team | 106.7 | -0.038 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-07 | AAA Meet #13: LOW/LIN/GAL-ACA/WAS @Kezar | 200m | 26.48 | 22nd · 6th on team | — | -0.043 | ★PR SR |
| 2025-05-07 | AAA Meet #13: LOW/LIN/GAL-ACA/WAS @Kezar | 800m | 2:15.18 | 5th · 2nd on team | 110.1 | -0.043 | |
| 2025-04-26 | Clash of the Titans | 1600m | 5:05.95 | 109th · 4th on team | 108.3 | -0.045 | |
| 2025-04-19 | Vallejo Invitational | 1600m | 5:28.44 | 10th · 3rd on team | 102.4 | -0.034 | |
| 2025-04-16 | AAA Meet #7: BUR-SFI/WAL-ICA/WAS/GAL-ACA @Burton | 1600m | 5:05.2 | 4th · 3rd on team | 109.9 | -0.037 | |
| 2025-04-10 | AAA Meet #6: MIS/WAL-ICA/WAS/LIN-OCO @Lincoln | 1600m | 4:59.06 | 2nd · 1st on team | 110.5 | -0.048 | |
| 2025-04-10 | AAA Meet #6: MIS/WAL-ICA/WAS/LIN-OCO @Lincoln | 800m | 2:14.11 | 2nd · 2nd on team | 110.4 | -0.048 | PR SR |
| 2025-03-29 | Castro Valley Relays | 1600m | 4:59.33 | 15th · 2nd on team | 111.8 | -0.037 | RSR |
| 2025-03-22 | Dublin Distance Fiesta | 1600m | 4:57.52 | 522nd · 3rd on team | 111.6 | -0.048 | PR SR RSR |
| 2025-03-19 | AAA Meet #1: WAS/GAL-ACA/WAL-ICA/BUR-SFI @Washington | 400m | 56.14 | 5th · 3rd on team | — | -0.051 | ★PR SR |
| 2025-03-15 | San Leandro Invitational | 800m | 2:18.36 | 27th · 3rd on team | 108.2 | -0.043 | |
| 2025-03-15 | San Leandro Invitational | 1600m | 5:05.03 | 37th · 4th on team | 109.4 | -0.043 | |
| 2025-03-07 | Sunset Invitational | 1mile | 5:07.65 | 52nd · 3rd on team | 108.8 | -0.043 | ★PR SR |
| 2025-03-07 | Sunset Invitational | 800m | 2:15.9 | 15th · 3rd on team | 109.5 | -0.043 | PR SR RSR |
| 2025-02-22 | Skyline Invitational | 1600m | 5:04.32 | 59th · 3rd on team | 109.1 | -0.045 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | CIF SFS/AAA All-City Track & Field Championships | 3200m | 11:34.72 | 7th · 2nd on team | 103.5 | -0.043 | PR SR |
| 2024-05-18 | CIF SFS/AAA All-City Track & Field Championships | 1600m | 5:07.79 | 12th · 4th on team | 108.0 | -0.043 | |
| 2024-05-18 | CIF SFS/AAA All-City Track & Field Championships | 1600m | 5:02.97 | 11th · 3rd on team | 109.7 | -0.043 | |
| 2024-05-18 | CIF SFS/AAA All-City Track & Field Championships | 800m | 2:20.73 | 9th · 4th on team | 105.9 | -0.043 | |
| 2024-05-18 | CIF SFS/AAA All-City Track & Field Championships | 800m | 2:19.48 | 6th · 3rd on team | 106.8 | -0.043 | |
| 2024-04-27 | Clash of the Titans | 1600m | 5:00.71 | 74th · 3rd on team | 110.7 | -0.045 | PR SR RSR |
| 2024-04-27 | Clash of the Titans | 800m | 2:15.99 | 33rd · 3rd on team | 109.8 | -0.045 | PR SR |
| 2024-04-24 | AAA Meet 11: LOW/WAS/BAL-CAL/WAL-ICA @ Lowell | 1600m | 5:07.73 | 2nd · 2nd on team | 107.7 | -0.048 | PR SR |
| 2024-04-24 | AAA Meet 11: LOW/WAS/BAL-CAL/WAL-ICA @ Lowell | 800m | 2:18.07 | 2nd · 2nd on team | 107.9 | -0.048 | PR SR |
| 2024-04-03 | AAA Meet 7: BUR-SFI/WAS/WAL-ICA/GAL-ACA @ Burton | 3200m | 11:38.9 | 2nd · 2nd on team | 103.7 | -0.037 | PR SR |
| 2024-04-03 | AAA Meet 7: BUR-SFI/WAS/WAL-ICA/GAL-ACA @ Burton | 1600m | 5:16.2 | 2nd · 2nd on team | 106.1 | -0.037 | |
| 2024-03-27 | AAA Meet 6: WAS/MIS-OCO/LIN/WAL-ICA @ Washington | 400m | 59.74 | 3rd · 3rd on team | — | -0.051 | PR SR |
| 2024-03-23 | Bay Area Relays | 1mile | 5:12.31 | 18th · 2nd on team | 108.4 | -0.036 | PR SR RSR |
| 2024-03-16 | San Leandro Invitational | 800m | 2:21.1 | 8th · 2nd on team | 105.6 | -0.043 | PR SR RSR |
| 2024-03-16 | San Leandro Invitational | 1600m | 5:11.12 | 7th · 2nd on team | 106.9 | -0.043 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | CIF-SFS Finals | 3200m | 11:55.98 | 11th · 4th on team | 100.6 | -0.043 | PR SR |
| 2023-05-13 | CIF SFS/AAA All-City Track & Field Championship Trials | 800m | 2:25.5 | 13th · 4th on team | 102.5 | -0.043 | PR R SR RSR |
| 2023-05-03 | Kezar #1 | 800m | 2:30.44 | 5th · 4th on team | 99.0 | -0.043 | |
| 2023-05-03 | Kezar #1 | 1600m | 5:30.48 | 4th · 4th on team | 100.2 | -0.043 | |
| 2023-04-29 | Clash of the Titans | 1600m | 5:30.28 | 102nd · 6th on team | 100.6 | -0.045 | PR R SR RSR |
| 2023-04-29 | Clash of the Titans | 3200m | 12:39.93 | 33rd · 4th on team | 94.5 | -0.045 | PR SR |
| 2023-04-27 | Lowell #3 | 1600m | 5:37.4 | 7th · 5th on team | 98.2 | -0.048 | PR SR |
| 2023-04-27 | Lowell #3 | 800m | 2:29.49 | 7th · 4th on team | 99.4 | -0.048 | PR SR RSR |
| 2023-04-15 | JFK Cougar Invitational | 1600m | 5:44.65 | 12th · 5th on team | 97.6 | -0.033 | RSR |
| 2023-04-15 | JFK Cougar Invitational | 800m | 2:32.96 | 8th · 4th on team | 98.7 | -0.033 | PR SR RSR |
| 2023-04-05 | Lincoln #2 | 1600m | 5:41.85 | 10th · 6th on team | 97.0 | -0.048 | PR SR RSR |
| 2023-04-05 | Lincoln #2 | 800m | 2:39.93 | 9th · 6th on team | 93.1 | -0.048 | PR SR |
| 2023-03-03 | Sunset Invitational | 1600m | 5:53.25 | 82nd · 5th on team | 94.2 | -0.043 | PR SR RSR |
| 2023-03-03 | Sunset Invitational | 800m | 2:44.05 | 87th · 6th on team | 91.0 | -0.043 | PR SR |