Sarah Frederick

2011 XC 111.6

Mattawan (MI) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-10-08	Portage West MS	5000m	22:25.3	143rd · 5th on team	111.7	-0.003	CSR
2011-10-04	Portage West MS	5000m	22:37	25th · 6th on team	109.8	-0.003	CSR
2011-09-24	Calvin College - Gainey Athletic Complex	5000m	21:46.2	44th · 7th on team	114.2	-0.002	★CR CSR
2011-09-21	Riverview Park (St Joe) OFFICIAL	5000m	21:33	13th · 5th on team	116.0	+0.012	SR CSR RSR
2011-09-16	Forest Akers East Golf Course	5000m	22:09	207th · 5th on team	112.3	+0.019	★CR CSR
2011-08-30	Riverview Park (St Joe) OFFICIAL	5000m	22:01	16th · 4th on team	113.3	+0.012	SR CSR RSR
2011-08-24	Portage West MS	5000m	24:10	37th · 6th on team	103.6	-0.003	SR CSR RSR

2010 XC 114.1

Mattawan (MI) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-10-30	Portage West MS	5000m	21:50	46th · 6th on team	113.8	-0.003	CSR
2010-10-06	Riverview Park (St Joe) OFFICIAL	5000m	21:47	5th · 5th on team	115.8	+0.012
2010-09-22	Mattawan	5000m	23:25	13th · 6th on team	110.1	+0.037	★CR CSR
2010-09-17	Forest Akers East Golf Course	5000m	22:23	176th · 5th on team	113.2	+0.019	CR CSR
2010-09-09	Paw Paw MS	5000m	21:49	13th · 5th on team	116.5	+0.031	★CR CSR
2010-09-01	Riverview Park (St Joe) OFFICIAL	5000m	21:25	14th · 2nd on team	117.1	+0.012	★CR SR CSR RSR
2010-08-25	Portage West MS	5000m	22:07	22nd · 4th on team	112.1	-0.003	SR CSR RSR

2008 XC 119.5

Mattawan (MI) · Grade 9 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-10-04	Portage West MS	5000m	20:50.4	87th · 3rd on team	119.5	-0.003	★PR ★CR ★R SR CSR RSR

2010 TF —

Mattawan (MI) · Grade 10 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-04-30	Don Lukens Invitational	200m	28.98	43rd · 1st on team	—	-0.025	★PR SR