Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-27 | Bartlett High School | 5000m | 21:23.8 | 58th · 5th on team | 95.9 | -0.7% | ★CR CSR |
| 2025-09-20 | Chugiak High School, Beach Lake Trails | 5000m | 20:27.6 | 35th · 6th on team | 99.1 | -2.3% | ★PR ★CR SR CSR |
| 2025-08-30 | Fairgrounds Access Road | 1609m | 6:07 | 16th · 11th on team | 104.4 | +8.6% | ★PR ★CR SR CSR RSR |
| 2025-08-29 | Fort Abercrombie | 5000m | 21:23.32 | 26th · 17th on team | 99.2 | +1.2% | ★CR CSR RSR |
| 2025-08-23 | Skyview | 5000m | 20:50.2 | 79th · 10th on team | 98.5 | -1.7% | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-28 | Kincaid Park | 5000m | 22:09 | 97th · 13th on team | 93.7 | -0.9% | PR ★CR SR CSR RSR |
| 2024-09-21 | Chugiak High School, Beach Lake Trails | 5000m | 22:50 | 145th · 14th on team | 89.2 | -2.3% | PR CR SR CSR |
| 2024-09-14 | Bartlett High School | 5000m | 23:00 | 158th · 19th on team | 90.2 | -0.7% | PR CR SR CSR RSR |
| 2024-09-07 | Kincaid Park | 5000m | 23:18 | 112th · 15th on team | 89.0 | -0.9% | PR CR SR CSR RSR |
| 2024-08-16 | Service HS | 3000m | 13:53 | 76th · 13th on team | 87.6 | +1.4% | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-05 | Kincaid Park | 3000m | 14:08 | 66th · 10th on team | 104.5 | +2.8% | ★CR CSR RSR |
| 2023-09-28 | Mirror Lake Trails | 3000m | 14:53.4 | 38th · 14th on team | 99.7 | +4.8% | ★CR CSR |
| 2023-09-20 | Chugiak High School, Beach Lake Trails | 2735m | 14:12.8 | 38th · 9th on team | 92.2 | — | ★PR ★CR SR CSR |
| 2023-09-13 | Bartlett High School | 3000m | 14:03.7 | 29th · 8th on team | 102.1 | +1.5% | ★CR CSR |
| 2023-09-06 | Service/Hillside Trails | 3000m | 13:36.4 | 51st · 9th on team | 104.4 | -0.6% | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-06 | Kincaid Park | 3000m | 14:44 | 81st · 10th on team | 100.2 | +2.8% | PR CR R SR CSR RSR |
| 2022-09-21 | Beach Lake | 3000m | 17:07.6 | 74th · 17th on team | 86.4 | +3.1% | ★CR CSR |
| 2022-09-14 | Kincaid Park | 3000m | 16:50 | 47th · 12th on team | 87.6 | +2.8% | PR CR R SR CSR RSR |
| 2022-09-07 | Service/Hillside Trails | 3000m | 17:40.2 | 44th · 16th on team | 79.8 | -0.6% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-22 | Region IV Championships | 400m | 54.11 | 18th · 3rd on team | — | -1.2% | ★PR SR |
| 2026-05-15 | Last Chance Meet | 400m | 55.8 | 9th · 2nd on team | — | -0.7% | |
| 2026-05-15 | Last Chance Meet | 200m | 24.83 | 14th · 2nd on team | — | -0.7% | ★PR SR |
| 2026-05-15 | Last Chance Meet | 100m | 12.02 | 15th · 3rd on team | — | -0.7% | |
| 2026-05-09 | 2026 Anchorage Invite | 100m | 12.01 | 27th · 4th on team | — | -1.2% | ★PR SR |
| 2026-05-09 | 2026 Anchorage Invite | 200m | 24.87 | 5th · 2nd on team | — | -1.2% | PR SR |
| 2026-05-09 | 2026 Anchorage Invite | 400m | 54.6 | 15th · 4th on team | — | -1.2% | |
| 2026-04-24 | Quad 3: Bartlett, Service, Dimond, East | 200m | 25.13 | 24th · 8th on team | — | -1.2% | |
| 2026-04-24 | Quad 3: Bartlett, Service, Dimond, East | 400m | 55.37 | 3rd · 2nd on team | — | -1.2% | |
| 2026-04-17 | Quad 1: Dimond, Eagle River, Chugiak, East | 400m | 54.49 | 3rd · 1st on team | — | -1.2% | |
| 2026-04-17 | Quad 1: Dimond, Eagle River, Chugiak, East | 100m | 12.09 | 14th · 5th on team | — | -1.2% | PR SR |
| 2026-04-11 | Bartlett vs Dimond Dual Meet | 200m | 25.03 | 9th · 7th on team | — | -1.2% | PR SR |
| 2026-04-04 | Big 8 Meet | 100m | 12.23 | 27th · 5th on team | — | -1.2% | PR SR |
| 2026-04-04 | Big 8 Meet | 400m | 54.39 | 8th · 1st on team | — | -1.2% | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-30 | ASAA Unified State Championships | 100m | 12.51 | 3rd · 1st on team | — | -1.2% | |
| 2025-05-23 | Region 4 Championships | lj | 13'06.00 | — | — | -1.2% | |
| 2025-05-23 | Region 4 Championships | shot | 24'00.50 | — | — | -1.2% | |
| 2025-05-23 | Region 4 Championships | 100m | 12.8 | 3rd · 1st on team | — | -1.2% | |
| 2025-05-23 | Region 4 Championships | 400m | 58.29 | 29th · 3rd on team | — | -1.2% | |
| 2025-05-16 | Last Chance Meet | 400m | 55.8 | 16th · 4th on team | — | -0.7% | PR SR |
| 2025-05-10 | Anchorage Invite | 100m | 12.3 | 46th · 5th on team | — | -1.2% | PR SR |
| 2025-05-10 | Anchorage Invite | 400m | 56.92 | 7th · 3rd on team | — | -1.2% | PR SR |
| 2025-05-03 | Quad 8: Bartlett, East, Chugiak, Dimond | 100m | 12.6 | 22nd · 3rd on team | — | -1.0% | |
| 2025-05-03 | Quad 8: Bartlett, East, Chugiak, Dimond | 400m | 58.77 | 10th · 2nd on team | — | -1.0% | |
| 2025-04-26 | Quad 6: Eagle River, Bartlett, Dimond, West | 100m | 12.48 | 23rd · 2nd on team | — | -1.2% | PR SR |
| 2025-04-17 | Quad 3 Eagle River, Bartlett, West, Dimond | 100m | 12.72 | 39th · 7th on team | — | -1.2% | PR SR |
| 2025-04-17 | Quad 3 Eagle River, Bartlett, West, Dimond | 200m | 25.87 | 18th · 7th on team | — | -1.2% | PR SR |
| 2025-04-17 | Quad 3 Eagle River, Bartlett, West, Dimond | 400m | 57.46 | 9th · 3rd on team | — | -1.2% | PR SR |
| 2025-04-11 | Quad 1 South, East, Eagle River and Dimond | 200m | 26.89 | 32nd · 15th on team | — | -1.2% | PR SR |
| 2025-04-11 | Quad 1 South, East, Eagle River and Dimond | 400m | 59.59 | 14th · 8th on team | — | -1.2% | PR SR |
| 2025-03-29 | Dimond vs South Dual | 100m | 13.17 | 13th · 9th on team | — | -1.2% | PR SR |
| 2025-03-29 | Dimond vs South Dual | 400m | 1:02.84 | 10th · 5th on team | — | -1.2% | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-07 | ASD Middle School Championships | 400m | 1:01.11 | 7th · 1st on team | — | -1.6% | PR SR |
| 2024-05-07 | ASD Middle School Championships | 400m | 1:01.19 | 8th · 2nd on team | — | -1.6% | |
| 2024-04-17 | Mears, MLMS, Girdwood | 800m | 2:42.83 | 3rd · 2nd on team | 110.1 | -0.8% | ★PR ★R SR RSR |
| 2024-04-09 | Mears and Begich | 800m | 3:16.13 | 8th · 5th on team | 91.0 | -1.5% | |
| 2024-04-09 | Mears and Begich | 400m | 1:03.82 | 1st · 1st on team | — | -1.5% | PR SR |
| 2024-04-02 | Gruening, Mears, Girdwood | 100m | 13.4 | 6th · 2nd on team | — | -1.5% | PR SR |
| 2024-04-02 | Gruening, Mears, Girdwood | 800m | 2:52.26 | 5th · 2nd on team | 103.6 | -1.5% | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-08 | 2023 ASD Championship Finals | 800m | 2:49.1 | 14th · 3rd on team | 105.7 | -1.0% | |
| 2023-04-26 | Central, Goldenview @ Mears | 800m | 2:50.64 | 6th · 2nd on team | 105.4 | -0.8% | |
| 2023-04-17 | Hanshew, Mears, Romig, and Girdwood @ DOME | 1600m | 6:55.6 | 6th · 4th on team | 94.1 | -1.5% | ★PR SR |
| 2023-04-11 | Mears, Gruening, and Girdwood @ DOME | 800m | 2:45.38 | 5th · 2nd on team | 108.1 | -1.5% | PR R SR RSR |
| 2023-04-11 | Mears, Gruening, and Girdwood @ DOME | 1600m | 8:16.8 | 10th · 5th on team | — | -1.5% | PR SR |