Sergio Nolasco Ruiz
Begich (AK) · 8 · Compare head to head
Athlete rating
110.7
2024 TF season
Races
24
Seasons
3
2022 — 2024
RankedNation #26955·AK #106·Team #4
?
Training paces
& VO2max →
critical speed
11:20/mi, fitted from
9 races in 2023
Speed rating — all races
Cross Country
XC speed rating
2022 XC
76.9
Begich (AK) · Grade 7
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2022-10-06 |
Kincaid Park
|
3000m |
17:11 |
150th
· 9th on team |
85.1 |
+0.039 |
PR
CR
R
SR
CSR
RSR
|
| 2022-09-28 |
Mirror Lake Trails
|
3000m |
19:24.1 |
83rd
· 3rd on team |
76.8 |
+0.058 |
CR
CSR
|
| 2022-09-21 |
Beach Lake
|
3000m |
18:13 |
87th
· 7th on team |
80.3 |
+0.042 |
PR
★CR
R
SR
CSR
RSR
|
| 2022-09-12 |
Kincaid Park
|
3000m |
20:58.4 |
102nd
· 12th on team |
69.5 |
+0.039 |
CR
CSR
|
| 2022-09-07 |
Service/Hillside Trails
|
3000m |
19:05.1 |
55th
· 10th on team |
72.9 |
+0.003 |
PR
CR
R
SR
CSR
RSR
|
Track & Field
TF speed rating
2024 TF
106.2
Begich (AK) · Grade 8
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2024-05-07 |
ASD Middle School Championships
|
hj |
DQ |
— |
— |
-0.036 |
|
| 2024-05-07 |
ASD Middle School Championships
|
800m |
2:43.78 |
15th
· 2nd on team |
110.4 |
-0.036 |
|
| 2024-04-22 |
Clark, Begich, Wendler
|
hj |
4-08.00 |
— |
— |
-0.028 |
|
| 2024-04-22 |
Clark, Begich, Wendler
|
800m |
2:50.55 |
1st
· 1st on team |
106.6 |
-0.028 |
|
| 2024-04-15 |
Begich, Romig, Central
|
hj |
4-06.00 |
— |
— |
-0.036 |
|
| 2024-04-15 |
Begich, Romig, Central
|
800m |
2:41.65 |
1st
· 1st on team |
111.7 |
-0.036 |
★PR
★R
SR
RSR
|
| 2024-04-09 |
Mears and Begich
|
hj |
4-08.00 |
— |
— |
-0.037 |
|
| 2024-04-09 |
Mears and Begich
|
800m |
2:52.02 |
3rd
· 1st on team |
105.3 |
-0.037 |
PR
R
SR
RSR
|
| 2024-04-01 |
MLMS, Begich, Clark (Corrected)
|
hj |
DQ |
— |
— |
-0.037 |
|
| 2024-04-01 |
MLMS, Begich, Clark (Corrected)
|
1600m |
6:51.32 |
6th
· 2nd on team |
96.9 |
-0.037 |
★PR
SR
RSR
|
