Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Cabell Midland | 5000m | 18:52.73 | 54th · 1st on team | 111.2 | +0.030 | CSR |
| 2025-10-25 | YMCA Kennedy Center Road | 5000m | 17:48.81 | 7th · 2nd on team | 115.1 | +0.009 | ★PR ★CR SR CSR RSR |
| 2025-10-16 | Meadowood Park | 5000m | 18:00.2 | 15th · 1st on team | 114.5 | +0.015 | SR CSR RSR |
| 2025-10-04 | EP Tom Sawyer State Park | 5000m | 18:09 | 96th · 1st on team | 114.0 | +0.003 | ★CR SR CSR RSR |
| 2025-09-24 | Lincoln County High School | 5000m | 19:01.5 | 4th · 2nd on team | 111.1 | +0.038 | ★CR CSR |
| 2025-09-17 | Meadowood Park | 5000m | 18:22 | 24th · 1st on team | 112.3 | +0.015 | SR CSR RSR |
| 2025-09-10 | Coonskin Park | 5000m | 19:45.6 | 23rd · 2nd on team | 105.9 | +0.025 | ★CR CSR RSR |
| 2025-08-30 | Cabell Midland | 5000m | 19:49.61 | 88th · 3rd on team | 105.5 | +0.030 | CSR RSR |
| 2025-08-23 | YMCA Kennedy Center Road | 5000m | 19:44 | 62nd · 3rd on team | 103.8 | +0.009 | CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Cabell Midland | 5000m | 18:33.65 | 63rd · 2nd on team | 113.2 | +0.030 | |
| 2024-10-24 | Beckley Stratton MS Fields | 5000m | 17:50.2 | 8th · 1st on team | 118.5 | +0.036 | PR ★CR ★R SR CSR RSR |
| 2024-10-17 | Meadowood Park | 5000m | 17:52.2 | 13th · 1st on team | 114.8 | +0.015 | PR ★CR SR CSR |
| 2024-10-12 | Cabell Midland | 5000m | 18:13 | 22nd · 1st on team | 115.6 | +0.030 | ★CR CSR |
| 2024-09-28 | Centerville HS | 5000m | 20:16.9 | 38th · 2nd on team | 100.9 | +0.003 | CSR |
| 2024-09-18 | Meadowood Park | 5000m | 18:23.6 | 16th · 1st on team | 112.2 | +0.015 | CR CSR |
| 2024-08-31 | Cabell Midland | 5000m | 19:03.51 | 32nd · 1st on team | 111.0 | +0.030 | CR CSR |
| 2024-08-24 | Beckley Stratton MS Fields | 5000m | 18:02.8 | 9th · 1st on team | 117.3 | +0.036 | PR CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-19 | Woodrow Wilson HS | 5000m | 19:29 | 21st · 3rd on team | 105.6 | +0.002 | PR ★CR R SR CSR RSR |
| 2023-10-07 | Midland XC Course | 5000m | 20:06 | 51st · 4th on team | 105.2 | +0.030 | PR ★CR R SR CSR RSR |
| 2023-09-30 | Centerville HS | 5000m | 20:12 | 150th · 4th on team | 102.6 | +0.003 | PR ★CR R SR CSR RSR |
| 2023-09-20 | Meadowood Park | 5000m | 20:33.6 | 37th · 3rd on team | 102.1 | +0.015 | PR CR R SR CSR RSR |
| 2023-09-13 | Coonskin Park | 5000m | 20:57.3 | 39th · 4th on team | 100.1 | +0.025 | PR CR SR CSR RSR |
| 2023-09-02 | Midland XC Course | 5000m | 21:51 | 171st · 4th on team | 97.9 | +0.030 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Midland XC Course | 5000m | 22:36.8 | 88th · 5th on team | 94.4 | +0.030 | CR R CSR RSR |
| 2022-10-13 | Meadowood Park | 5000m | 22:31.2 | 46th · 5th on team | 93.1 | +0.015 | PR CR R SR CSR RSR |
| 2022-10-01 | EP Tom Sawyer State Park | 5000m | 24:55.2 | 346th · 5th on team | — | +0.003 | PR CR SR CSR |
| 2022-09-21 | Meadowood Park | 5000m | 26:49.7 | 53rd · 5th on team | 79.2 | +0.015 | CR CSR |
| 2022-09-14 | Coonskin Park | 5000m | 26:10.1 | 82nd · 4th on team | 81.6 | +0.025 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | WVSSAC Class AAA - Region 3 Championship | discus | 73-09 | — | — | -0.020 | |
| 2025-05-15 | WVSSAC Class AAA - Region 3 Championship | 1600m | 5:29.68 | 13th · 3rd on team | 103.4 | -0.020 | |
| 2025-05-15 | WVSSAC Class AAA - Region 3 Championship | 3200m | 11:35.09 | 6th · 1st on team | 106.3 | -0.020 | SR |
| 2025-05-09 | MSAC Championship | discus | 72' 7" | — | — | -0.034 | |
| 2025-05-09 | MSAC Championship | 800m | 2:27.72 | 19th · 2nd on team | 102.0 | -0.034 | |
| 2025-05-09 | MSAC Championship | 1600m | 5:25.89 | 17th · 2nd on team | 103.2 | -0.034 | |
| 2025-05-02 | Tudor's Biscuit World Charleston Relays | discus | 82' 10" | — | — | -0.034 | |
| 2025-05-02 | Tudor's Biscuit World Charleston Relays | shot | 27' 2.5" | — | — | -0.034 | |
| 2025-04-18 | Winfield Classic | 1600m | 5:25.7 | 20th · 3rd on team | 104.4 | -0.028 | SR |
| 2025-04-11 | Black Eagle HS Invite | 1600m | 5:29.68 | 27th · 3rd on team | 102.2 | -0.034 | |
| 2025-04-05 | Carlos Akers & Doc Hale HS Memorial | 1600m | 5:28.8 | 38th · 4th on team | 102.8 | -0.027 | SR |
| 2025-03-21 | HHS Invitational | 800m | 2:18.17 | 16th · 1st on team | 109.7 | -0.026 | ★PR SR RSR |
| 2025-03-21 | HHS Invitational | 1600m | 5:50.34 | 49th · 3rd on team | 96.7 | -0.026 | SR |
| 2025-01-24 | Indian HS Invitational | shot | 30' 6.5" | — | — | -0.040 | |
| 2025-01-24 | Indian HS Invitational | discus | 74' 7.5" | — | — | -0.040 |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | WVSSAC Class AAA - Region 3 Championship | 800m | 2:27.86 | 14th · 1st on team | 102.2 | -0.034 | |
| 2024-05-10 | WVSSAC Class AAA - Region 3 Championship | 1600m | 5:18.92 | 12th · 1st on team | 105.4 | -0.034 | |
| 2024-05-10 | WVSSAC Class AAA - Region 3 Championship | 3200m | 10:43.64 | 4th · 1st on team | 112.2 | -0.034 | ★PR R SR RSR |
| 2024-05-03 | MSAC Championships | 1600m | 5:11.71 | 13th · 1st on team | 108.0 | -0.034 | |
| 2024-05-03 | MSAC Championships | 800m | 2:20.03 | 15th · 2nd on team | 107.7 | -0.034 | PR SR |
| 2024-04-27 | Tudors Biscuit World Charleston Relays | 1600m | 5:03.04 | 13th · 1st on team | 111.3 | -0.034 | ★PR R SR RSR |
| 2024-04-27 | Tudors Biscuit World Charleston Relays | 3200m | 10:56.24 | 10th · 1st on team | 111.2 | -0.034 | PR SR |
| 2024-04-19 | Winfield Classic | 1600m | 5:10.19 | 10th · 1st on team | 108.9 | -0.028 | PR SR |
| 2024-04-19 | Winfield Classic | 3200m | 10:59.87 | 13th · 1st on team | 109.9 | -0.028 | PR R SR RSR |
| 2024-04-12 | Patriot Classic | 800m | 2:22.43 | 16th · 2nd on team | 106.7 | -0.034 | PR SR |
| 2024-04-12 | Patriot Classic | 1600m | 5:10.57 | 8th · 1st on team | 109.1 | -0.034 | PR SR |
| 2024-04-06 | Carlos Akers & Doc Hale Memorial HS Invitational | 1600m | 5:18.13 | 25th · 1st on team | 106.3 | -0.027 | PR SR |
| 2024-04-06 | Carlos Akers & Doc Hale Memorial HS Invitational | 3200m | 11:04.78 | 10th · 1st on team | 109.9 | -0.027 | PR R SR RSR |
| 2024-03-22 | Dick Darby Classic | 3200m | 11:08.13 | 1st · 1st on team | 109.4 | -0.027 | PR R SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-03 | MSAC | 3200m | 11:57.05 | 13th · 2nd on team | 101.7 | -0.034 | PR R SR RSR |
| 2023-04-29 | AAA Tudor's Biscuit World Relays | 400m | 1:04.72 | 27th · 2nd on team | — | -0.034 | ★PR SR |
| 2023-04-29 | AAA Tudor's Biscuit World Relays | 800m | 2:39.34 | 22nd · 2nd on team | 94.8 | -0.034 | PR SR |
| 2023-04-21 | Dot Dash | 3200m | 12:26.94 | 12th · 3rd on team | 98.4 | -0.027 | R RSR |
| 2023-04-07 | Patriot Invitational | 3200m | 12:22.33 | 22nd · 4th on team | 97.9 | -0.034 | PR R SR RSR |
| 2023-04-01 | Carlos Akers/Doc Hale Invitational | 1600m | 5:55.66 | 34th · 4th on team | 96.5 | -0.027 | PR R SR RSR |
| 2023-03-24 | Dick Darby Classic | 800m | 2:47.72 | 26th · 2nd on team | 90.7 | -0.027 | PR SR |
| 2023-03-24 | Dick Darby Classic | 400m | 1:08.47 | 24th · 1st on team | — | -0.027 | PR SR |
| 2023-03-17 | HHS Invitational | 3200m | 13:11.52 | 13th · 3rd on team | 93.2 | -0.026 | PR SR RSR |