Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | NXR Northwest Regional Championships Spokane Polo Grounds | 5000m | 19:00.3 | 51st · 1st on team | 127.9 | -0.8% | ★PR ★CR SR CSR RSR |
| 2025-11-08 | 2025 WIAA State XC Championships Sun Willows Golf Course | 5000m | 19:28.1 | 43rd · 1st on team | 126.4 | +0.6% | PR ★CR SR CSR |
| 2025-11-01 | Westside Classic Chambers Creek Properties Central Meadow | 5000m | 20:29.9 | 19th · 3rd on team | 122.2 | +0.8% | ★CR CSR |
| 2025-10-25 | NPSL Sub-District XC Meet Ft. Steilacoom Park | 5000m | 19:30.2 | 3rd · 2nd on team | 126.9 | +0.1% | PR ★CR SR CSR RSR |
| 2025-10-15 | Kennedy Catholic, Mount Rainier @ Tahoma Lake Wilderness State Park | 5000m | 22:16.72 | 18th · 13th on team | 112.8 | +2.5% | ★CR CSR |
| 2025-10-11 | NIKE -- HOLE IN THE WALL XC INVITATIONAL Lakewood High School | 4506m | 18:58.3 | 54th · 2nd on team | — | — | ★PR ★CR SR CSR |
| 2025-10-08 | TAH, KW, @ AR Roegner Park | 5000m | 22:50 | 3rd · 2nd on team | 112.3 | +4.6% | ★CR CSR |
| 2025-10-04 | HOKA 29th John Payne XC Invite Chambers Creek Properties Central Meadow | 5000m | 19:34.4 | 36th · 1st on team | 125.4 | +0.8% | ★CR SR CSR RSR |
| 2025-09-24 | Kennedy Catholic, Tahoma @ Stadium Wright Park | 5000m | 21:21.6 | 5th · 4th on team | 116.2 | +0.4% | ★CR CSR |
| 2025-09-20 | Fort Steilacoom Invitational Ft. Steilacoom Park | 5000m | 19:56.1 | 31st · 4th on team | 124.1 | +0.1% | ★CR SR CSR RSR |
| 2025-09-17 | Kentwood, Tahoma @ Auburn Game Farm Park | 5000m | 21:51.4 | 4th · 3rd on team | 115.7 | +2.2% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | 2024 WIAA State XC Championships Sun Willows Golf Course | 5000m | 19:41.2 | 72nd · 1st on team | 124.9 | +0.6% | ★CR CSR |
| 2024-11-02 | WIAA District 3-4 - Westside Classic Chambers Creek Properties Central Meadow | 5000m | 20:08 | 26th · 2nd on team | 123.7 | +0.8% | ★CR CSR |
| 2024-10-26 | 3A / 4A NPSL League Championships Ft. Steilacoom Park | 5000m | 19:32.3 | 4th · 1st on team | 125.8 | +0.1% | PR ★CR SR CSR RSR |
| 2024-10-16 | KC,Tah @ MR Mount Rainier Course | 5000m | 21:00 | 1st · 1st on team | 119.2 | +1.2% | ★CR CSR |
| 2024-10-12 | NIKE HOLE IN THE WALL XC INVITATIONAL Lakewood High School | 4506m | 19:30.4 | 10th · 2nd on team | — | — | PR ★CR SR CSR |
| 2024-10-09 | Kentwood vs Tahoma Lake Wilderness State Park | 5000m | 22:36.83 | 4th · 4th on team | 111.7 | +2.5% | ★CR CSR |
| 2024-10-05 | HOKA 28th John Payne XC Invitational Chambers Creek Properties Central Meadow | 5000m | 19:49.2 | 37th · 2nd on team | 125.6 | +0.8% | PR ★CR SR CSR RSR |
| 2024-09-21 | Fort Steilacoom Invitational Ft. Steilacoom Park | 5000m | 20:34.7 | 27th · 3rd on team | 119.8 | +0.1% | PR CR SR CSR RSR |
| 2024-09-18 | Auburn vs Tahoma Lake Wilderness State Park | 5000m | 20:54.64 | 3rd · 3rd on team | 119.3 | +2.5% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | NPSL 3A / 4A League XC Championships Ft. Steilacoom Park | 5000m | 21:08.6 | 3rd · 3rd on team | 117.2 | +0.1% | PR ★CR SR CSR RSR |
| 2023-10-11 | Mount Rainier, Tahoma @ Kennedy Catholic North SeaTac Park | 5000m | 23:10.7 | 2nd · 2nd on team | 108.6 | +1.2% | ★CR CSR |
| 2023-10-07 | NIKE -- HOLE IN THE WALL XC INVITATIONAL Lakewood High School | 5000m | 21:51.4 | 27th · 3rd on team | 113.7 | -0.7% | PR ★CR SR CSR RSR |
| 2023-10-04 | Tahoma @ Federal Way Sacajawea Park | 5000m | 23:45.2 | 12th · 10th on team | 107.7 | +3.0% | ★CR CSR |
| 2023-09-16 | BROOKS Fort Steilacoom Invitational Ft. Steilacoom Park | 5000m | 22:35.2 | 21st · 3rd on team | 111.2 | +0.1% | PR ★CR SR CSR RSR |
| 2023-09-13 | Tahoma, Decatur @ Kentridge Kentridge HS | 5000m | 23:39 | 15th · 12th on team | 109.1 | +4.1% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-28 | WIAA 2A/3A/4A State Championships Meet (HS) | 800m | 2:14.39 | 10th · 2nd on team | 135.8 | -3.5% | PR SR |
| 2026-05-28 | WIAA 2A/3A/4A State Championships Meet (HS) | 800m | 2:13.5 | 7th · 1st on team | 136.7 | -3.5% | ★PR SR RSR |
| 2026-05-20 | 3A/4A District 3/4 Championships | 800m | 2:15.42 | 1st · 1st on team | 134.9 | -3.4% | SR |
| 2026-05-20 | 3A/4A District 3/4 Championships | 1600m | 5:03.87 | 7th · 1st on team | 134.0 | -3.4% | ★PR SR |
| 2026-05-13 | NPSL 3A / 4A Championships | 800m | 2:15.8 | 1st · 1st on team | 134.6 | -3.4% | |
| 2026-05-13 | NPSL 3A / 4A Championships | 1600m | 5:14.25 | 1st · 1st on team | 129.6 | -3.4% | |
| 2026-05-07 | NPSL Track - Kennedy Catholic / Tahoma @ Tahoma | 1600m | 5:12.39 | 1st · 1st on team | 131.5 | -2.6% | PR SR |
| 2026-05-02 | South Sound Classic, Presented by the Washington State Fair | 800m | 2:17.09 | 4th · 1st on team | 133.7 | -3.1% | |
| 2026-04-24 | Nike/Jesuit Twilight Relays | 1500m | 4:47.71 | 18th · 1st on team | 130.6 | -4.1% | ★PR SR |
| 2026-04-16 | NPSL Track - Kentwood / Tahoma @ Tahoma | 800m | 2:22.8 | 1st · 1st on team | 129.1 | -2.6% | |
| 2026-04-16 | NPSL Track - Kentwood / Tahoma @ Tahoma | 400m | 1:00.23 | 1st · 1st on team | — | -2.6% | SR |
| 2026-04-02 | NPSL - Stadium / Tahoma @ Tahoma | 800m | 2:15.7 | 1st · 1st on team | 135.9 | -2.6% | SR RSR |
| 2026-03-28 | Issaquah Icebreaker Invite | 800m | 2:16.54 | 3rd · 1st on team | 134.2 | -3.1% | SR RSR |
| 2026-03-18 | Tahoma @ Mount Rainier | 1600m | 5:20.11 | 1st · 1st on team | 128.6 | -2.4% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-29 | WIAA 2A/3A/4A State Championship Meet (HS) | 800m | 2:15.76 | 18th · 1st on team | 135.2 | -3.5% | |
| 2025-05-21 | West Central Districts 3 / SWD 4 Track & Field Championships | 400m | 1:00.31 | 10th · 2nd on team | — | -3.4% | |
| 2025-05-21 | West Central Districts 3 / SWD 4 Track & Field Championships | 800m | 2:14.71 | 5th · 1st on team | 135.9 | -3.4% | PR SR RSR |
| 2025-05-03 | South Sound Classic Presented by the Washington State Fair | 400m | 1:01.19 | 7th · 1st on team | — | -3.1% | |
| 2025-05-03 | South Sound Classic Presented by the Washington State Fair | 800m | 2:21.65 | 13th · 1st on team | 129.8 | -3.1% | SR RSR |
| 2025-04-23 | Tahoma @ Auburn Mountainview | 400m | 59.94 | 1st · 1st on team | — | -2.0% | ★PR SR |
| 2025-04-17 | NPSL Track - Kentridge / Tahoma @ Tahoma | 800m | 2:23.6 | 1st · 1st on team | 128.2 | -2.6% | |
| 2025-04-03 | NPSL Track - Kentwood / Tahoma @ Tahoma | 400m | 1:00.99 | 3rd · 2nd on team | — | -2.6% | SR |
| 2025-03-29 | Issaquah Icebreaker Invite | 800m | 2:23.15 | 7th · 1st on team | 128.5 | -3.1% | SR RSR |
| 2025-03-27 | Tahoma @ Auburn | 800m | 2:27.84 | 1st · 1st on team | 124.8 | -2.4% | SR RSR |
| 2025-03-20 | NPSL Track - Decatur / Tahoma @ Tahoma | 800m | 2:29.09 | 1st · 1st on team | 124.1 | -2.6% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-17 | West Central Districts 3 / SWD 4 Track & Field Championships | 800m | 2:20.22 | 9th · 2nd on team | 131.7 | -3.4% | PR SR RSR |
| 2024-05-10 | NPSL Track & Field Championships | 800m | 2:22.73 | 3rd · 2nd on team | 129.3 | -3.0% | SR RSR |
| 2024-05-02 | NPSL Track - Kennedy Catholic / Tahoma @ Tahoma | 800m | 2:31.03 | 1st · 1st on team | 122.3 | -2.6% | SR RSR |
| 2024-04-17 | Auburn Riverside v. Federal Way & Tahoma | 800m | 2:34.8 | 7th · 6th on team | 119.7 | -2.2% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-30 | USATF National Junior Olympic Championships | 400m | 1:01.74 | 62nd · 1st on team | — | -3.3% | |
| 2023-07-30 | USATF National Junior Olympic Championships | 800m | 2:27.4 | 40th · 1st on team | 83.9 | -3.3% | |
| 2023-07-09 | USATF Region 13 Junior Olympic Championships | 400m | 1:00.67 | 4th · 1st on team | — | -3.5% | |
| 2023-07-09 | USATF Region 13 Junior Olympic Championships | 800m | 2:22.13 | 3rd · 1st on team | 87.0 | -3.5% | PR SR |
| 2023-06-25 | USATF Pacific Northwest Association Junior Olympic Championships | 800m | 2:22.72 | 2nd · 1st on team | 140.2 | -3.5% | PR ★R SR RSR |
| 2023-06-25 | USATF Pacific Northwest Association Junior Olympic Championships | 400m | 59.96 | 3rd · 1st on team | — | -3.5% | PR SR |
| 2023-06-17 | NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET | 800m | 2:28.53 | 1st · 1st on team | 135.0 | -3.4% | |
| 2023-06-17 | NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET | 400m | 1:01.63 | 2nd · 1st on team | — | -3.4% | |
| 2023-06-10 | Washington Track & Field / Alpha Speed Summer Meet | 400m | 1:00.21 | 2nd · 1st on team | — | -3.1% | PR SR |
| 2023-06-03 | 2023 Cascade Striders Invitational | 800m | 2:23.85 | 1st · 1st on team | 139.6 | -3.2% | PR R SR RSR |
| 2023-05-07 | Rainier Beach 20th annual track and field meet | 400m | 1:00.77 | 2nd · 1st on team | — | -2.4% | PR SR |
| 2023-03-04 | STCU West Coast Indoor Track & Field Championships | 200m | 28.1 | 6th · 1st on team | — | -3.2% | |
| 2023-03-04 | STCU West Coast Indoor Track & Field Championships | 400m | 1:04.01 | 1st · 1st on team | — | -3.2% | |
| 2022-10-20 | Kent-Tahoma MS Championship | 400m | 1:02.74 | 1st · 1st on team | — | -3.4% | |
| 2022-10-20 | Kent-Tahoma MS Championship | 800m | 2:36.36 | 1st · 1st on team | 128.4 | -3.4% | |
| 2022-10-11 | Maple View @ Summit Trail | lj | 11-00.00 | — | — | -2.7% | |
| 2022-10-11 | Maple View @ Summit Trail | 400m | 1:02.65 | 1st · 1st on team | — | -2.7% | PR SR |
| 2022-10-11 | Maple View @ Summit Trail | 800m | 2:34.69 | 1st · 1st on team | 130.8 | -2.7% | PR R SR RSR |
| 2022-10-04 | Meridian @ Summit Trail | lj | 11-01.50 | — | — | -2.7% | |
| 2022-10-04 | Meridian @ Summit Trail | 800m | 2:40.99 | 1st · 1st on team | 125.3 | -2.7% | PR R SR RSR |
| 2022-10-04 | Meridian @ Summit Trail | 200m | 28.08 | 1st · 1st on team | — | -2.7% | ★PR SR |
| 2022-09-27 | Summit Trail @ Meeker | lj | 11-05.00 | — | — | -1.5% | |
| 2022-09-27 | Summit Trail @ Meeker | 400m | 1:07.52 | 2nd · 2nd on team | — | -1.5% | PR SR |
| 2022-09-27 | Summit Trail @ Meeker | 1600m | 6:07.48 | 1st · 1st on team | 123.1 | -1.5% | PR R SR RSR |
| 2022-09-20 | Summit Trail @ Mattson | lj | 11-00.00 | — | — | 0.0% | |
| 2022-09-20 | Summit Trail @ Mattson | 800m | 3:00.8 | 2nd · 1st on team | 115.0 | 0.0% | PR R SR RSR |
| 2022-09-20 | Summit Trail @ Mattson | 200m | 31.24 | 1st · 1st on team | — | 0.0% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing