Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Northfield Mountain Recreation Center | 5000m | 26:09.8 | 96th · 4th on team | 99.1 | +0.051 | ★CR CSR |
| 2024-10-26 | Wrentham Development Center | 5000m | 24:05.16 | 52nd · 3rd on team | 101.9 | -0.009 | ★PR ★CR SR CSR RSR |
| 2024-10-19 | Franklin Park | 3000m | 14:48.3 | 39th · 1st on team | 98.3 | +0.033 | ★PR ★CR SR CSR RSR |
| 2024-09-25 | Hopedale Draper Field Sports Complex | 3000m | 15:31 | 2nd · 1st on team | 92.7 | +0.019 | PR ★CR SR CSR RSR |
| 2024-09-10 | Hopedale Draper Field Sports Complex | 5000m | 28:00 | 12th · 5th on team | 89.0 | +0.008 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Gardner Municipal Golf Course | 5000m | 27:54 | 115th · 6th on team | 91.7 | +0.031 | ★CR CSR |
| 2023-10-28 | Wrentham Development Center | 3000m | 16:05.1 | 13th · 1st on team | 90.3 | +0.006 | PR ★CR SR CSR |
| 2023-09-30 | Wrentham Development Center | 5000m | 26:28.9 | 197th · 4th on team | 92.4 | -0.009 | PR CR SR CSR RSR |
| 2023-09-23 | Franklin Park | 5000m | 27:10.2 | 27th · 4th on team | 92.3 | +0.015 | PR ★CR SR CSR RSR |
| 2023-09-12 | Milford High School | 5000m | 27:44 | 12th · 4th on team | 89.1 | -0.009 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Wrentham Development Center | 3000m | 19:07.5 | 127th · 1st on team | 76.2 | +0.006 | |
| 2022-11-05 | Wrentham Development Center | 3000m | 19:07.5 | 127th · 1st on team | 76.2 | +0.006 | |
| 2022-10-29 | Wrentham Development Center | 3000m | 16:54.4 | 8th · 1st on team | 84.7 | +0.006 | PR CR R SR CSR RSR |
| 2022-10-15 | Franklin Park | 3000m | 18:43.8 | 42nd · 2nd on team | 79.3 | +0.033 | CR CSR |
| 2022-10-11 | Milford High School | 3057m | 18:01 | 3rd · 2nd on team | 80.7 | -0.004 | ★PR ★CR SR CSR |
| 2022-10-04 | Dacey Community Field | 2414m | 14:59 | 2nd · 2nd on team | 81.4 | +0.083 | ★PR ★CR R SR CSR RSR |
| 2022-09-24 | Wrentham Development Center | 3000m | 18:43.5 | 191st · 1st on team | 77.1 | +0.006 | PR CR R SR CSR RSR |
| 2022-09-13 | North Attleboro High School | 2414m | 17:13 | 6th · 2nd on team | 67.5 | +0.043 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-24 | Hockomock Spring Track Championship | 1mile | 6:24.74 | 23rd · 1st on team | 107.0 | -0.030 | ★PR ★R SR RSR |
| 2025-04-29 | Milford v Attleboro | 2miles | 14:42.7 | 1st · 1st on team | 101.9 | -0.018 | ★PR SR |
| 2025-04-29 | Milford v Attleboro | 1mile | 6:53.7 | 4th · 1st on team | 100.8 | -0.018 | |
| 2025-04-24 | MSTCA Warrior Invitational | 1mile | 6:30.57 | 38th · 1st on team | 104.9 | -0.035 | |
| 2025-04-15 | Milford at Franklin | 1mile | 6:28 | 3rd · 1st on team | 105.7 | -0.034 | PR R SR RSR |
| 2025-04-15 | Milford at Franklin | 2miles | 14:48 | 4th · 1st on team | 99.4 | -0.034 | PR SR |
| 2025-04-08 | Milford v Sharon | 1mile | 6:40.8 | 2nd · 1st on team | 104.1 | -0.018 | |
| 2025-04-01 | King Philip vs. Milford | 1mile | 6:35.4 | 5th · 1st on team | 104.9 | -0.025 | PR SR |
| 2025-04-01 | King Philip vs. Milford | 800m | 3:02.7 | 7th · 2nd on team | 101.3 | -0.025 | |
| 2025-03-28 | Milford Scrimmage | 800m | 3:02 | 3rd · 3rd on team | 102.4 | -0.018 | SR RSR |
| 2025-03-28 | Milford Scrimmage | 1mile | 6:38.1 | 1st · 1st on team | 104.9 | -0.018 | PR R SR RSR |
| 2025-02-06 | Hockomock League Championship | 1000m | 3:59.44 | 22nd · 1st on team | 98.4 | -0.044 | SR |
| 2025-01-16 | Hockomock League #3 | 2miles | 15:16.97 | 19th · 1st on team | 97.5 | -0.044 | PR SR |
| 2025-01-16 | Hockomock League #3 | 1mile | 6:47.24 | 35th · 1st on team | 99.9 | -0.044 | PR SR RSR |
| 2025-01-09 | Hockomock League #2 | 600m | 2:24.87 | 43rd · 2nd on team | — | -0.044 | SR |
| 2025-01-09 | Hockomock League #2 | 1mile | 6:48.46 | 29th · 1st on team | 99.6 | -0.044 | PR SR RSR |
| 2024-12-17 | Hockomock League #1 | 1mile | 6:50.5 | 23rd · 1st on team | 99.2 | -0.044 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | Hockomock League T&F Championship | 800m | 2:58.57 | 24th · 2nd on team | 102.8 | -0.033 | ★PR SR |
| 2024-05-07 | King Philip vs. Milford | 800m | 2:59 | 6th · 2nd on team | 104.1 | -0.018 | PR R SR RSR |
| 2024-04-30 | Milford @ Franklin | 800m | 3:00 | 5th · 2nd on team | 101.9 | -0.034 | PR R SR RSR |
| 2024-04-24 | Taunton Vs. Milford | 800m | 3:03.1 | 4th · 1st on team | 101.9 | -0.018 | R RSR |
| 2024-04-18 | MSTCA Warrior Invitational | 800m | 3:05.29 | 83rd · 1st on team | 98.8 | -0.035 | |
| 2024-04-09 | Milford v Attleboro | 1mile | 7:55 | 8th · 3rd on team | 87.8 | -0.018 | SR |
| 2024-04-02 | NA vs Milford | 800m | 3:03 | 4th · 2nd on team | 100.7 | -0.029 | PR SR |
| 2024-02-08 | Hockomock League Meet | 1000m | 4:03.56 | 23rd · 1st on team | 96.9 | -0.044 | |
| 2024-01-18 | Hockomock League Meet #5 | 1000m | 3:57.44 | 26th · 1st on team | 99.4 | -0.044 | |
| 2024-01-14 | MSTCA Northeast Invitational | 600m | 2:13.72 | 137th · 1st on team | — | -0.045 | ★PR SR |
| 2024-01-11 | Hockomock League Meet Double Duals | 1000m | 4:14.28 | 30th · 2nd on team | 92.9 | -0.044 | |
| 2023-12-19 | Hockomock League Meet #2 | 1000m | 3:53.91 | 26th · 1st on team | 101.2 | -0.044 | ★PR R SR RSR |
| 2023-12-07 | Hockomock League Meet #1 | 1000m | 4:26.6 | 32nd · 1st on team | 88.8 | -0.044 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-16 | Franklin at Milford | 1mile | 7:14 | 6th · 2nd on team | 96.7 | -0.018 | PR R SR RSR |
| 2023-04-25 | Taunton vs Milford @ Taunton | 800m | 3:13 | 4th · 2nd on team | 95.4 | -0.032 | PR R SR RSR |
| 2023-04-11 | Milford vs Attleboro | 1mile | 7:42 | 6th · 2nd on team | 89.7 | -0.027 | |
| 2023-04-05 | North Attleboro vs. Milford | 1mile | 7:37.1 | 6th · 3rd on team | 92.0 | -0.018 | R RSR |
| 2023-01-19 | Hockomock Dual Meet #5 | 1mile | 7:32.55 | 28th · 3rd on team | 90.2 | -0.044 | PR R SR RSR |
| 2023-01-12 | Hockomock Dual Meet #4 | 1mile | 7:44.04 | 29th · 3rd on team | 88.0 | -0.044 | |
| 2023-01-03 | Hockomock Dual Meet #3 | 1mile | 7:43.4 | 31st · 3rd on team | 88.1 | -0.044 | PR R SR RSR |
| 2022-12-20 | Hockomock Dual Meet #2 | 1mile | 7:53.6 | 40th · 3rd on team | 86.6 | -0.044 | PR R SR RSR |
| 2022-12-08 | Hockomock League Dual Meet #1 | 1mile | 8:14.92 | 31st · 3rd on team | 82.8 | -0.044 | PR SR RSR |