Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-29 | Franklin Park | 5000m | 18:28 | 11th · 7th on team | 112.4 | +0.015 | |
| 2025-11-08 | Wrentham Development Center | 5000m | 18:38.2 | 98th · 3rd on team | 108.5 | -0.009 | |
| 2025-10-18 | Franklin Park | 5000m | 17:47.8 | 25th · 2nd on team | 116.0 | +0.015 | ★PR ★CR SR CSR |
| 2025-10-14 | Hopedale Draper Field Sports Complex | 5000m | 17:55 | 4th · 3rd on team | 114.3 | +0.008 | PR ★CR SR CSR |
| 2025-10-07 | Hopedale Draper Field Sports Complex | 5000m | 18:05 | 5th · 2nd on team | 114.9 | +0.008 | CR CSR |
| 2025-09-30 | Dacey Community Field | 5000m | 17:55.9 | 6th · 2nd on team | 116.1 | +0.014 | PR ★CR SR CSR RSR |
| 2025-09-13 | Marshfield Fair | 5000m | 18:45.1 | 34th · 2nd on team | 111.2 | +0.023 | ★CR CSR RSR |
| 2025-09-09 | Wrentham Development Center | 5000m | 18:21 | 5th · 2nd on team | 111.1 | -0.009 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Gardner Municipal Golf Course | 5000m | 19:18 | 103rd · 4th on team | 109.6 | +0.031 | ★CR CSR RSR |
| 2023-10-28 | Wrentham Development Center | 5000m | 19:24.7 | 67th · 4th on team | 106.3 | -0.009 | |
| 2023-10-10 | King Philip Regional High School | 4876m | 18:12 | 11th · 4th on team | 107.4 | -0.010 | ★PR ★CR SR CSR |
| 2023-10-07 | Francis W. Parker Charter Essential School | 5000m | 19:24.4 | 28th · 2nd on team | 108.2 | +0.025 | ★CR CSR RSR |
| 2023-10-03 | Hopedale Junior Senior High School | 5000m | 19:56 | 10th · 3rd on team | 105.9 | +0.027 | ★CR CSR |
| 2023-09-30 | Wrentham Development Center | 5000m | 19:13 | 200th · 5th on team | 105.4 | -0.009 | CR CSR |
| 2023-09-26 | Taunton High School | 5000m | 20:21 | 7th · 4th on team | 101.2 | +0.003 | ★CR CSR |
| 2023-09-23 | Franklin Park | 5000m | 19:20.2 | 41st · 2nd on team | 107.3 | +0.015 | CR CSR RSR |
| 2023-09-12 | Milford High School | 5000m | 19:13 | 4th · 3rd on team | 106.4 | -0.009 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | Wrentham Development Center | 5000m | 20:11.6 | 184th · 7th on team | 101.5 | -0.009 | CR CSR |
| 2022-10-29 | Wrentham Development Center | 5000m | 21:06.2 | 101st · 8th on team | 97.2 | -0.009 | CR CSR |
| 2022-10-15 | Franklin Park | 3000m | 12:30.5 | 48th · 2nd on team | 97.8 | +0.033 | ★PR ★CR SR CSR |
| 2022-10-11 | Milford High School | 5000m | 19:53 | 14th · 6th on team | 103.2 | -0.009 | PR CR R SR CSR RSR |
| 2022-10-08 | Francis W. Parker Charter Essential School | 5000m | 21:23.2 | 101st · 6th on team | 99.2 | +0.025 | CR R CSR RSR |
| 2022-10-04 | Dacey Community Field | 5000m | 21:15 | 6th · 6th on team | 98.3 | +0.014 | PR CR R SR CSR RSR |
| 2022-09-28 | Milford High School | 5000m | 21:19 | 14th · 6th on team | 97.6 | -0.009 | PR CR R SR CSR RSR |
| 2022-09-24 | Wrentham Development Center | 3000m | 12:42.3 | 182nd · 2nd on team | 93.8 | +0.006 | PR ★CR SR CSR |
| 2022-09-20 | Milford High School | 5000m | 21:22 | 15th · 5th on team | 94.4 | -0.009 | PR CR R SR CSR RSR |
| 2022-09-13 | North Attleboro High School | 4828m | 22:05 | 13th · 6th on team | 90.6 | +0.009 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-23 | Hockomock Spring Track Championship | 1mile | 4:57.26 | 16th · 1st on team | 114.2 | -0.033 | |
| 2026-05-23 | Hockomock Spring Track Championship | 800m | 2:10.35 | 13th · 1st on team | 115.8 | -0.033 | ★PR SR |
| 2026-05-16 | MSTCA Coaches Metro Invitational | 1mile | 4:49.32 | 28th · 1st on team | 115.2 | -0.051 | |
| 2026-04-28 | Milford vs. Franklin | 1mile | 4:51 | 4th · 2nd on team | 118.4 | -0.018 | |
| 2026-04-23 | MSTCA Warrior Invitational | 1mile | 5:04.66 | 30th · 2nd on team | 111.2 | -0.035 | |
| 2026-04-14 | Milford @ Sharon | 1mile | 4:59 | 3rd · 2nd on team | 112.8 | -0.040 | |
| 2026-04-14 | Milford @ Sharon | 800m | 2:11.9 | 1st · 1st on team | 113.7 | -0.040 | PR SR |
| 2026-04-07 | King Philip @ Milford | 1mile | 5:08.8 | 1st · 1st on team | 111.6 | -0.018 | |
| 2026-03-06 | Rising Stars Youth Champs | 1500m | 4:31.98 | 21st · 1st on team | 114.1 | -0.044 | ★PR SR |
| 2026-02-26 | MSTCA Boys Pentathlon | hj | 1.57m | — | — | -0.045 | |
| 2026-02-26 | MSTCA Boys Pentathlon | shot | 8.26m | — | — | -0.045 | |
| 2026-02-26 | MSTCA Boys Pentathlon | lj | 5.13m | — | — | -0.045 | |
| 2026-02-26 | MSTCA Boys Pentathlon | 1000m | 2:53.94 | 13th · 1st on team | 111.6 | -0.045 | ★PR SR |
| 2026-02-26 | MSTCA Boys Pentathlon | 55mh | 13.59 | 134th · 3rd on team | — | -0.045 | ★PR SR |
| 2026-02-12 | MIAA Division 3 Indoor Track & Field Championship | 1mile | 4:41.3 | 13th · 1st on team | 119.6 | -0.044 | ★PR ★R SR RSR |
| 2026-02-12 | MIAA Division 3 Indoor Track & Field Championship | 2miles | 10:46.26 | 28th · 2nd on team | 115.1 | -0.044 | |
| 2026-02-07 | MSTCA Qualifier Meet | 2miles | 10:27.01 | 4th · 1st on team | 118.5 | -0.045 | ★PR R SR RSR |
| 2026-02-07 | MSTCA Qualifier Meet | 1mile | 4:55.65 | 33rd · 1st on team | 113.7 | -0.045 | |
| 2026-02-05 | Hockomock League Championship | 1mile | 4:53.33 | 8th · 1st on team | 114.7 | -0.044 | |
| 2026-01-22 | Hockomock League #4 | 1mile | 4:59.03 | 15th · 1st on team | 112.5 | -0.044 | |
| 2026-01-22 | Hockomock League #4 | 1000m | 2:55.69 | 17th · 1st on team | 110.6 | -0.044 | PR SR |
| 2026-01-15 | Hockomock League #3 | 1mile | 5:05.49 | 22nd · 1st on team | 110.2 | -0.044 | |
| 2026-01-08 | Hockomock League #2 (Double Dual) | hj | DNS | — | — | -0.044 | |
| 2026-01-08 | Hockomock League #2 (Double Dual) | 1mile | 4:50.85 | 10th · 1st on team | 115.7 | -0.044 | PR SR RSR |
| 2025-12-28 | MSTCA Distance Classic and Pentathlon | 1mile | 4:53.47 | 14th · 1st on team | 114.3 | -0.045 | SR RSR |
| 2025-12-20 | The Beantown Winter Classic | 1mile | 5:00.14 | 16th · 7th on team | 111.9 | -0.044 | SR RSR |
| 2025-12-18 | Hockomock League #1 | hj | NH | — | — | -0.044 | |
| 2025-12-18 | Meet results → | Men's High Jump | NH | — | — | — | |
| 2025-12-18 | Hockomock League #1 | 2miles | 11:13.36 | 15th · 2nd on team | 110.0 | -0.044 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-24 | Hockomock Spring Track Championship | 1mile | 4:52.5 | 15th · 1st on team | 116.2 | -0.030 | PR SR |
| 2025-05-24 | Hockomock Spring Track Championship | 800m | 2:14.56 | 22nd · 2nd on team | 112.5 | -0.030 | PR SR |
| 2025-05-12 | Milford v Taunton | 1mile | 5:01.3 | 2nd · 1st on team | 114.3 | -0.018 | |
| 2025-05-12 | Milford v Taunton | 800m | 2:27 | 6th · 3rd on team | 104.2 | -0.018 | |
| 2025-04-29 | Milford v Attleboro | 1mile | 5:03.6 | 2nd · 1st on team | 113.4 | -0.018 | |
| 2025-04-29 | Milford v Attleboro | 800m | 2:16.2 | 2nd · 2nd on team | 112.5 | -0.018 | |
| 2025-04-24 | MSTCA Warrior Invitational | 1mile | 4:53.28 | 27th · 1st on team | 115.3 | -0.035 | |
| 2025-04-15 | Milford at Franklin | 1mile | 5:02 | 4th · 1st on team | 112.1 | -0.034 | |
| 2025-04-15 | Milford at Franklin | 2miles | 11:45 | 5th · 2nd on team | 103.8 | -0.034 | SR |
| 2025-04-08 | Milford v Sharon | 1mile | 5:08.9 | 2nd · 1st on team | 111.6 | -0.018 | |
| 2025-04-08 | Milford v Sharon | 800m | 2:25 | 3rd · 2nd on team | 105.8 | -0.018 | |
| 2025-04-01 | King Philip vs. Milford | 1mile | 4:53 | 2nd · 1st on team | 116.9 | -0.025 | PR R SR RSR |
| 2025-04-01 | King Philip vs. Milford | 800m | 2:14.9 | 3rd · 1st on team | 112.9 | -0.025 | PR SR |
| 2025-03-28 | Milford Scrimmage | 800m | 2:21 | 2nd · 2nd on team | 108.8 | -0.018 | |
| 2025-03-28 | Milford Scrimmage | 1mile | 5:09.4 | 1st · 1st on team | 111.4 | -0.018 | R RSR |
| 2025-03-08 | The Rising Stars Classic | 800m | 2:17.46 | 46th · 23rd on team | 108.8 | -0.044 | PR SR |
| 2025-02-11 | MSTCA Rising Championship | 1mile | 5:13.12 | 25th · 1st on team | 107.2 | -0.045 | |
| 2025-02-06 | Hockomock League Championship | 1mile | 5:09.21 | 17th · 1st on team | 108.6 | -0.044 | |
| 2025-01-23 | Hockomock League #4 | 1mile | 5:06.6 | 19th · 1st on team | 109.6 | -0.044 | PR SR RSR |
| 2025-01-23 | Hockomock League #4 | 1000m | 3:03.88 | 29th · 1st on team | 105.6 | -0.044 | |
| 2025-01-17 | Hockomock JV #4 | 1000m | 3:05 | 1st · 1st on team | 106.2 | -0.044 | |
| 2025-01-16 | Hockomock League #3 | 1000m | 3:14.79 | 33rd · 2nd on team | 99.7 | -0.044 | |
| 2025-01-16 | Hockomock League #3 | 600m | 1:38.24 | 30th · 3rd on team | — | -0.044 | ★PR SR |
| 2025-01-09 | Hockomock League #2 | 1000m | 3:03.16 | 26th · 2nd on team | 106.0 | -0.044 | PR SR RSR |
| 2025-01-09 | Hockomock League #2 | 1mile | 5:14.58 | 30th · 2nd on team | 106.8 | -0.044 | SR RSR |
| 2024-12-17 | Hockomock League #1 | 1mile | 5:21.78 | 29th · 2nd on team | 104.4 | -0.044 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-18 | MSTCA Warrior Invitational | 1mile | 5:27.54 | 104th · 3rd on team | 103.2 | -0.035 | SR |
| 2024-04-09 | Milford v Attleboro | 2miles | 12:00 | 4th · 2nd on team | 103.2 | -0.018 | |
| 2024-01-18 | Hockomock League Meet #5 | 2miles | 12:12.16 | 30th · 3rd on team | 101.0 | -0.044 | |
| 2024-01-14 | MSTCA Northeast Invitational | 1000m | 3:06.95 | 148th · 4th on team | 103.9 | -0.045 | PR SR |
| 2024-01-11 | Hockomock League Meet Double Duals | 2miles | 11:44.64 | 20th · 3rd on team | 104.9 | -0.044 | PR SR RSR |
| 2023-12-19 | Hockomock League Meet #2 | 1000m | 3:08.73 | 22nd · 4th on team | 103.2 | -0.044 | PR SR RSR |
| 2023-12-07 | Hockomock League Meet #1 | 2miles | 11:58.4 | 21st · 2nd on team | 103.0 | -0.044 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | Hockomock Championships | 1mile | 5:13.21 | 28th · 2nd on team | 108.9 | -0.030 | PR SR |
| 2023-05-16 | Franklin at Milford | 800m | 2:20.2 | 8th · 3rd on team | 109.9 | -0.018 | PR R SR RSR |
| 2023-05-09 | Milford vs. King Philip | 800m | 2:21 | 5th · 3rd on team | 108.1 | -0.025 | PR R SR RSR |
| 2023-05-09 | Milford vs. King Philip | 2miles | 11:48 | 3rd · 1st on team | 104.3 | -0.025 | PR SR |
| 2023-04-20 | MSTCA Warrior Invitational | 1mile | 5:27.37 | 59th · 3rd on team | 103.4 | -0.035 | PR R SR RSR |
| 2023-04-11 | Milford vs Attleboro | 1mile | 5:43 | 3rd · 3rd on team | 99.6 | -0.027 | |
| 2023-04-05 | North Attleboro vs. Milford | 800m | 2:30.5 | 7th · 5th on team | 102.6 | -0.018 | PR SR RSR |
| 2023-02-09 | Hockomock League Meet | 1000m | 3:10.03 | 26th · 3rd on team | 102.5 | -0.044 | PR SR RSR |
| 2023-01-19 | Hockomock Dual Meet #5 | 1mile | 5:38.61 | 15th · 3rd on team | 99.3 | -0.044 | PR SR |
| 2023-01-12 | Hockomock Dual Meet #4 | 1000m | 3:16.6 | 31st · 3rd on team | 99.1 | -0.044 | |
| 2023-01-03 | Hockomock Dual Meet #3 | 1000m | 3:15.12 | 26th · 1st on team | 99.8 | -0.044 | PR SR RSR |
| 2022-12-20 | Hockomock Dual Meet #2 | 1000m | 3:18.35 | 32nd · 2nd on team | 98.8 | -0.044 | PR SR RSR |
| 2022-12-08 | Hockomock League Dual Meet #1 | 1000m | 3:22.01 | 27th · 2nd on team | 97.0 | -0.044 | PR SR RSR |