Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-22 | Sweet Briar College | 5000m | 18:13.4 | 4th · 1st on team | 116.2 | +1.6% | ★CR CSR |
| 2025-10-18 | Pole Green Park | 5000m | 16:50.1 | 63rd · 63rd on team | 121.6 | -1.7% | ★PR ★CR SR CSR RSR |
| 2025-09-17 | Humankind | 5000m | 18:33.8 | 1st · 1st on team | 116.2 | +4.7% | ★CR CSR |
| 2025-09-06 | Green Hill Park | 5000m | 17:21.9 | 59th · 1st on team | 118.7 | -1.9% | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-05 | Thomas Jefferson's Poplar Forest | 5000m | 17:36.6 | 23rd · 1st on team | 124.0 | +4.8% | PR ★CR ★R SR CSR RSR |
| 2024-10-16 | Rustburg HS | 5000m | 18:08 | 2nd · 2nd on team | 116.1 | +0.5% | PR ★CR R SR CSR RSR |
| 2024-09-25 | Rustburg HS | 5000m | 20:13.3 | 21st · 1st on team | 104.6 | +0.5% | CR SR CSR |
| 2024-09-11 | Liberty High School | 5000m | 20:55.5 | 4th · 2nd on team | 105.4 | +4.5% | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-01 | Kernstown Battlefield | 5000m | 19:32.4 | 53rd · 2nd on team | 110.0 | +2.1% | PR ★CR R SR CSR RSR |
| 2023-08-23 | Anglers Park | 5000m | 20:28.8 | 9th · 2nd on team | 103.3 | +1.5% | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-01 | Blacksburg HS XC Course | 5000m | 21:08.6 | 50th · 3rd on team | 102.1 | +1.6% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-12-15 | Brookville Meet #1 | 1600m | 5:06.36 | 1st · 1st on team | 112.8 | +2.8% | |
| 2025-12-13 | Liberty Christmas HS Invitational | 1600m | 4:52.65 | 67th · 1st on team | 114.0 | -0.7% | SR RSR |
| 2025-12-03 | Glass Quad-Glass, JF, Amherst, Lib-B | 1600m | 5:17.68 | 1st · 1st on team | 108.8 | +2.8% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-27 | VHSL 4D Region Championship | 1600m | 4:51.87 | 26th · 1st on team | 114.0 | -0.7% | |
| 2025-05-14 | Seminole District Invitational | 1600m | 4:45.97 | 5th · 1st on team | 117.0 | +0.1% | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-21 | VHSL Region 4D Championship | 1600m | 4:51.85 | 15th · 2nd on team | 115.2 | -0.2% | PR SR |
| 2024-05-16 | Seminole District Qualifier | 1600m | 4:55.31 | 5th · 2nd on team | 115.3 | +1.3% | PR R SR RSR |
| 2024-04-10 | Amh, Rust, Glass @Liberty (Bedford) | 1600m | 5:03.54 | 1st · 1st on team | 110.8 | 0.0% | PR R SR RSR |
| 2024-04-06 | Vince Bradford Invitational | 1600m | 5:09.65 | 7th · 2nd on team | 108.8 | +0.2% | PR SR RSR |
| 2024-02-17 | VHSL 4D Regional | 500m | 1:13.76 | 13th · 1st on team | — | -0.4% | ★PR SR |
| 2024-01-13 | Walter Bass HS Invitational | 500m | 1:14.59 | 29th · 1st on team | — | -0.9% | PR SR |
| 2024-01-08 | Seminole Quad | 500m | 1:17.59 | 5th · 1st on team | — | +2.8% | |
| 2024-01-08 | Seminole Quad | 300m | 43.38 | 15th · 3rd on team | — | +2.8% | ★PR SR |
| 2024-01-03 | Seminole Meet | 500m | 1:17.43 | 4th · 1st on team | — | +2.8% | |
| 2023-12-16 | Liberty Christmas Invitational | 500m | 1:15.49 | 24th · 1st on team | — | -0.9% | PR SR |
| 2023-12-11 | Brookville, Amherst, Glass, Jefferson Forest | 1000m | 3:33.51 | 9th · 3rd on team | 94.5 | +2.8% | |
| 2023-12-11 | Brookville, Amherst, Glass, Jefferson Forest | 500m | 1:18.24 | 2nd · 1st on team | — | +2.8% | PR SR |
| 2023-12-09 | Liberty Flames HS Invitational | 1600m | 5:20.36 | 92nd · 1st on team | 104.3 | -0.9% | PR SR RSR |
| 2023-12-07 | Rustburg, Amherst, Liberty, LCA | 500m | 1:20.01 | 2nd · 1st on team | — | +1.1% | PR SR |
| 2023-12-07 | Rustburg, Amherst, Liberty, LCA | 1000m | 3:23.08 | 4th · 2nd on team | 97.8 | +1.1% | ★PR SR |
| 2023-12-02 | Liberty HS Opener | 1600m | 5:22.42 | 54th · 2nd on team | 103.7 | -0.9% | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-10 | Amherst Glass Liberty Rust | 800m | 2:32.19 | 6th · 2nd on team | 99.3 | +0.1% | ★PR SR RSR |
| 2023-01-27 | Seminole Quad | 500m | 1:27.4 | 7th · 2nd on team | — | +2.8% | |
| 2023-01-27 | Seminole Quad | 300m | 45.57 | 12th · 4th on team | — | +2.8% | PR SR |
| 2023-01-06 | JF Seminole Quad | 300m | 47.54 | 21st · 5th on team | — | +2.8% | PR SR |
| 2023-01-06 | JF Seminole Quad | 500m | 1:23.5 | 2nd · 1st on team | — | +2.8% | PR SR |
| 2023-01-06 | JF Seminole Quad | 1000m | 3:52.61 | 7th · 3rd on team | 86.8 | +2.8% | |
| 2022-12-01 | Seminole Quad | 500m | 1:24.11 | 4th · 1st on team | — | +2.8% | PR SR |
| 2022-12-01 | Seminole Quad | 1000m | 3:40.98 | 4th · 2nd on team | 91.9 | +2.8% | PR SR RSR |