Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 19:25.6 | 239th · 9th on team | 105.8 | +0.003 | CSR |
| 2025-10-18 | Borher Park | 5000m | 18:52 | 140th · 9th on team | 108.0 | +0.007 | SR CSR |
| 2025-09-20 | Georgetown Prep | 5000m | 19:00 | 36th · 5th on team | 112.2 | +0.049 | ★CR SR CSR RSR |
| 2025-09-09 | Meadowbrook Park Playground | 5000m | 19:05.6 | 14th · 3rd on team | 109.1 | +0.020 | ★CR SR CSR RSR |
| 2025-09-06 | River Hill HS | 5000m | 21:04.45 | 42nd · 4th on team | 100.7 | +0.033 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 17:23.8 | 397th · 6th on team | 118.2 | +0.003 | CSR |
| 2024-11-09 | Hereford HS | 4828m | 17:36.8 | 49th · 6th on team | 121.5 | +0.101 | SR CSR RSR |
| 2024-10-19 | Borher Park | 5000m | 17:05 | 36th · 4th on team | 120.9 | +0.007 | ★PR ★CR SR CSR RSR |
| 2024-10-05 | Shawan Downs - Shawan Road | 5000m | 17:32.2 | 81st · 4th on team | 117.8 | +0.010 | ★CR SR CSR |
| 2024-09-24 | Winston Churchill HS | 5000m | 18:41.2 | 12th · 3rd on team | 113.5 | +0.047 | ★CR CSR |
| 2024-09-21 | Hereford HS | 4828m | 18:12.8 | 51st · 5th on team | 117.9 | +0.101 | SR CSR RSR |
| 2024-09-17 | Walt Whitman HS | 5000m | 19:37.5 | 14th · 6th on team | 110.3 | +0.076 | CSR |
| 2024-09-13 | Lakelands Park | 5000m | 20:06.87 | 8th · 6th on team | 107.0 | +0.061 | ★CR CSR |
| 2024-09-10 | Thomas S. Wootton High School | 5000m | 20:01 | 12th · 5th on team | 111.4 | +0.083 | ★CR CSR |
| 2024-09-07 | River Hill HS | 5000m | 17:52.1 | 20th · 7th on team | 116.5 | +0.033 | ★CR SR CSR RSR |
| 2024-08-24 | Meadowbrook Park Playground | 3218m | 11:30 | 13th · 8th on team | 111.5 | +0.023 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-19 | WakeMed Soccer Park | 5000m | 17:14.5 | 239th · 3rd on team | 118.9 | +0.003 | PR ★CR SR CSR |
| 2023-11-11 | Hereford HS | 4828m | 17:23.1 | 29th · 3rd on team | 123.7 | +0.101 | ★PR ★CR ★R SR CSR RSR |
| 2023-11-02 | Watkins Mill HS | 5000m | 18:37.1 | 26th · 5th on team | 115.9 | +0.065 | CSR |
| 2023-10-21 | Borher Park | 5000m | 17:27 | 38th · 4th on team | 119.1 | +0.007 | PR CR SR CSR RSR |
| 2023-10-07 | Shawan Downs - Shawan Road | 5000m | 17:38 | 71st · 4th on team | 118.5 | +0.010 | PR CR SR CSR RSR |
| 2023-09-20 | Walt Whitman HS | 5000m | 19:07.6 | 8th · 3rd on team | 114.8 | +0.076 | ★CR CSR |
| 2023-09-12 | John Poole Middle School | 5000m | 19:57 | 21st · 9th on team | 107.8 | +0.030 | ★CR CSR |
| 2023-09-09 | Dulaney | 5000m | 19:24.5 | 131st · 6th on team | 109.0 | +0.008 | ★CR CSR |
| 2023-09-02 | River Hill HS | 5000m | 17:58.5 | 29th · 4th on team | 118.5 | +0.033 | CR SR CSR RSR |
| 2023-08-19 | Meadowbrook Park Playground | 3218m | 11:37.9 | 7th · 4th on team | 111.0 | +0.023 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Hereford HS | 4828m | 18:05.2 | 32nd · 4th on team | 121.5 | +0.101 | PR CR R SR CSR RSR |
| 2022-11-03 | Watkins Mill HS | 5000m | 18:31 | 16th · 4th on team | 118.7 | +0.065 | ★CR CSR RSR |
| 2022-10-22 | Borher Park | 5000m | 18:17 | 81st · 7th on team | 113.4 | +0.007 | CR CSR |
| 2022-10-08 | Shawan Downs - Shawan Road | 5000m | 17:49 | 99th · 5th on team | 117.2 | +0.010 | PR CR SR CSR |
| 2022-09-28 | Walt Whitman HS | 5000m | 20:10.2 | 29th · 11th on team | 109.3 | +0.076 | CR CSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 18:59 | 355th · 5th on team | 113.7 | +0.044 | PR ★CR SR CSR |
| 2022-09-17 | Hereford HS | 4828m | 18:39.8 | 90th · 6th on team | 117.5 | +0.101 | PR CR SR CSR RSR |
| 2022-09-13 | Redgate Park | 5000m | 20:40.8 | 15th · 7th on team | 107.5 | +0.078 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-11 | Robert Frost Middle School | 3218m | 13:12.6 | 17th · 5th on team | 119.4 | +0.033 | PR ★CR R SR CSR RSR |
| 2021-11-02 | Walt Whitman HS | 2414m | 10:39 | 6th · 5th on team | 112.3 | +0.062 | |
| 2021-10-27 | N. Bethesda Middle School | 2414m | 9:19 | 5th · 5th on team | 117.3 | -0.037 | ★PR ★CR SR CSR |
| 2021-10-20 | Walt Whitman HS | 2414m | 10:16.2 | 10th · 5th on team | 117.1 | +0.062 | |
| 2021-10-14 | Walt Whitman HS | 2414m | 10:11.1 | 6th · 5th on team | 119.1 | +0.062 | ★CR R CSR RSR |
| 2021-09-30 | Tilden Middle School | 2414m | 9:38.7 | 10th · 8th on team | 114.4 | -0.028 | PR ★CR R SR CSR RSR |
| 2021-09-23 | Walt Whitman HS | 2414m | 10:48.1 | 4th · 4th on team | 111.4 | +0.062 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-09 | Walter Johnson @ Walt Whitman | 1600m | 5:07.29 | 4th · 2nd on team | 110.9 | -0.019 | SR RSR |
| 2025-04-05 | TU HS Relay Invitational | 2ksteeple | 8:07.84 | 20th · 3rd on team | — | -0.033 | ★PR SR |
| 2025-03-29 | Quince Orchard Cougar Relays | other | ND | — | — | -0.020 | |
| 2025-03-25 | Wootton vs. Whitman | 3200m | 11:04.99 | 6th · 2nd on team | 110.9 | -0.019 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-17 | Churchill & WJ @ Whitman | 1600m | 5:06.69 | 13th · 2nd on team | 111.3 | -0.019 | SR RSR |
| 2024-04-17 | Churchill & WJ @ Whitman | 800m | 2:28.32 | 23rd · 5th on team | 103.3 | -0.019 | ★PR SR |
| 2024-04-13 | =PR= Northern Virginia Invitational | 3200m | 10:53.47 | 49th · 3rd on team | 110.1 | -0.047 | ★PR SR RSR |
| 2024-04-10 | Whitman @ Wootton | 3200m | 11:27.16 | 10th · 5th on team | 107.1 | -0.019 | |
| 2024-04-06 | Quince Orchard Cougar Relays | other | DNS | — | — | -0.020 | |
| 2024-01-23 | MCPS Championships | 3200m | 11:24.26 | 23rd · 2nd on team | 105.8 | -0.045 | SR |
| 2024-01-13 | 2024 Montgomery Invitational | 1600m | 5:07.49 | 49th · 2nd on team | 109.3 | -0.045 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | MCPS B Championship Track & Field Meet | 1600m | 5:04.1 | 24th · 4th on team | 109.8 | -0.039 | ★PR SR RSR |
| 2023-04-19 | Walter Johnson and Whitman at Churchill | 3200m | 11:17.9 | 8th · 4th on team | 109.1 | -0.018 | PR SR RSR |
| 2023-04-15 | The Park Invite (sponsored by Under Armour®) | 1600m | 5:10.35 | 45th · 3rd on team | 108.4 | -0.033 | PR SR RSR |